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I May Be Wrong

The Sunday Times Bestseller

由 Björn Natthiko Lindeblad ……

旁白者： Thom Petty ……

完整版

5 小時 13 分鐘

Bloomsbury presents I May Be Wrong by Björn Natthiko Lindeblad, read by Thom Petty.‘This book really, really will stay with me forever. It’s not only laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. It brought me so much joy and so much comfort’ FEARNE COTTONThe Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, Björn …… 閱讀更多內容

NT$593 TWD

Bloomsbury presents I May Be Wrong by Björn Natthiko Lindeblad, read by Thom Petty.‘This book really, really will stay with me forever. It’s not only laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. It brought me so much joy and so much comfort’ FEARNE COTTONThe Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, Björn
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生命的河流

由陶曉清, 愛播聽書FM ……

旁白者：陶曉清 ……

完整版

41 分鐘

《生命的河流》，她以自身為例，紀錄下與親朋好友曾發生過的衝突，巧妙運用她所學到的諮商理論，透過淺顯易懂的文字，讓大家能一目瞭然。希望透過生命河流的探索航行，可以幫助更多人加入尋找自我的行列。讓我們帶著一顆溫暖而平靜的心，繼續往下一站航行。 …… 閱讀更多內容

NT$100 TWD 透過 Kobo Plus 免費享用

《生命的河流》，她以自身為例，紀錄下與親朋好友曾發生過的衝突，巧妙運用她所學到的諮商理論，透過淺顯易懂的文字，讓大家能一目瞭然。希望透過生命河流的探索航行，可以幫助更多人加入尋找自我的行列。讓我們帶著一顆溫暖而平靜的心，繼續往下一站航行。
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What Happened to You?

Conversations on Trauma, Resilience, and Healing

由 Oprah Winfrey, Bruce D. Perry M.D., Ph.D ……

旁白者： Oprah Winfrey, Bruce D. Perry M.D., Ph.D ……

完整版

8 小時 27 分鐘

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful …… 閱讀更多內容

NT$896 TWD

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful
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Quiet

The Power of Introverts in a World That Can't Stop Talking

由 Susan Cain ……

旁白者： Kathe Mazur ……

完整版

10 小時 39 分鐘

Brought to you by Penguin.SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOWQuiet**, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself.**Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friend... …… 閱讀更多內容

NT$509 TWD

Brought to you by Penguin.SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOWQuiet**, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself.**Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friend...
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The Gifts of Imperfection

The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness

由 Brené Brown ……

旁白者： Brené Brown ……

完整版

4 小時 31 分鐘

Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. …… 閱讀更多內容

NT$593 TWD

Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you.
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Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

由 Daniel Amen ……

旁白者： Jim Frangione ……

完整版

15 小時 8 分鐘

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love …… 閱讀更多內容

NT$862 TWD 透過 Kobo Plus 免費享用

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love
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Hold Me Tight

Seven Conversations for a Lifetime of Love

由 Dr. Sue Johnson ……

旁白者： Helen Keeley ……

系列有聲書 1 - The Dr. Sue Johnson Collection
完整版

8 小時 47 分鐘

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and …… 閱讀更多內容

NT$770 TWD

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and
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抗焦力

由凱倫老師 ……

旁白者：凱倫老師 ……

完整版

1 小時 41 分鐘

「你擔心什麼，什麼就會控制你。」焦慮的感覺，往往來自於我們對「未來」的不安，但其實有時候事情根本什麼都還沒發生，當莫名的不安來臨時，會產生緊張、罪惡感、憤怒、忌妒等「失控狀態」，影響人際關係、學業成就、家人溝通…。如果焦慮已經妨礙了你的關係，影響了你在家庭、工作、學校中的正常職責，那麼建立一套焦慮緩解方案刻不容緩。本課程規劃12個重要單元主題，每個主題只需8-10分鐘，幫助你真正檢視自己內在的問題，自發性地尋求改變，或許因心態有了體認，不像過去刻意調整生活步調，反而更能適應。講者簡介：凱倫老師「你擔心什麼，什麼就會控制你。」當你越在意、執著，反而越容易陷入負向情緒的惡循環，不僅無法改善，還可能引發更大程度的焦慮感！精神分析學家佛洛伊德曾提到：人會有焦慮的感覺，往往是來自人們對「未來的不安」，但事實上所擔心的事情都沒有發生。焦慮的感覺就像是一個警報器一樣，時不時就會在心裡不斷提示著 …… 閱讀更多內容

NT$160 TWD 透過 Kobo Plus 免費享用

「你擔心什麼，什麼就會控制你。」焦慮的感覺，往往來自於我們對「未來」的不安，但其實有時候事情根本什麼都還沒發生，當莫名的不安來臨時，會產生緊張、罪惡感、憤怒、忌妒等「失控狀態」，影響人際關係、學業成就、家人溝通…。如果焦慮已經妨礙了你的關係，影響了你在家庭、工作、學校中的正常職責，那麼建立一套焦慮緩解方案刻不容緩。本課程規劃12個重要單元主題，每個主題只需8-10分鐘，幫助你真正檢視自己內在的問題，自發性地尋求改變，或許因心態有了體認，不像過去刻意調整生活步調，反而更能適應。講者簡介：凱倫老師「你擔心什麼，什麼就會控制你。」當你越在意、執著，反而越容易陷入負向情緒的惡循環，不僅無法改善，還可能引發更大程度的焦慮感！精神分析學家佛洛伊德曾提到：人會有焦慮的感覺，往往是來自人們對「未來的不安」，但事實上所擔心的事情都沒有發生。焦慮的感覺就像是一個警報器一樣，時不時就會在心裡不斷提示著
... 閱讀更多內容
有聲書

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

由 Judson Brewer MD, PhD ……

旁白者： Judson Brewer MD, PhD ……

完整版

7 小時 20 分鐘

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this …… 閱讀更多內容

NT$581 TWD

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this
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Emotionally Healthy Spirituality

It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

由 Peter Scazzero ……

旁白者： Peter Scazzero ……

完整版

6 小時 23 分鐘

MORE THAN 1 MILLION COPIES SOLD!A road map for discipleship with Jesus that is powerfully transformative.Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people do--avoid conflict in the name of Christianity; ignore his anger, sadness, and fear; use God to run from God; and …… 閱讀更多內容

NT$796 TWD

MORE THAN 1 MILLION COPIES SOLD!A road map for discipleship with Jesus that is powerfully transformative.Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people do--avoid conflict in the name of Christianity; ignore his anger, sadness, and fear; use God to run from God; and
... 閱讀更多內容
有聲書

Triggers

How We Can Stop Reacting and Start Healing

由 David Richo ……

旁白者： Paul Brion ……

完整版

5 小時 46 分鐘

Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory …… 閱讀更多內容

NT$530 TWD

Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory
... 閱讀更多內容
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How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

由 Joanna Faber, Julie King ……

旁白者： Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope ……

完整版

10 小時 8 分鐘

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk …… 閱讀更多內容

NT$862 TWD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... 閱讀更多內容
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The Good Life

The life-changing bestseller on how to find happiness

由 Robert Waldinger, Marc Schulz ……

旁白者： Robert Waldinger, Marc Schulz ……

完整版

11 小時 8 分鐘

Brought to you by Penguin.'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat is the key to a good life?It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the …… 閱讀更多內容

NT$593 TWD

Brought to you by Penguin.'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat is the key to a good life?It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the
... 閱讀更多內容
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Running On Empty

Overcome Your Childhood Emotional Neglect

由 Jonice Webb, Ph.D, Christine Musello, PsyD ……

旁白者： Karen White ……

完整版

7 小時 46 分鐘

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into …… 閱讀更多內容

NT$464 TWD

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into
... 閱讀更多內容
有聲書

Permission to Feel

The Power of Emotional Intelligence to Achieve Well-Being and Success

由 Marc Brackett, Ph.D. ……

旁白者： Marc Brackett, Ph.D. ……

完整版

8 小時 7 分鐘

**This program is read by the author.The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.**"We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years …… 閱讀更多內容

NT$828 TWD

**This program is read by the author.The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.**"We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years
... 閱讀更多內容
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Undoing Aloneness and the Transformation of Suffering Into Flourishing

AEDP 2.0

旁白者： Angela Scappatura ……

完整版

16 小時 52 分鐘

This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in …… 閱讀更多內容

NT$828 TWD

This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in
... 閱讀更多內容
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Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

由 Brené Brown ……

旁白者： Brené Brown ……

完整版

8 小時 51 分鐘

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up …… 閱讀更多內容

NT$581 TWD

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up
... 閱讀更多內容
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Braving the Wilderness

The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

由 Brené Brown ……

旁白者： Brené Brown ……

完整版

4 小時 12 分鐘

Brought to you by Penguin.Braving the Wilderness, written and read by Brene Brown.The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘True belonging doesn't require us to change who we are. ... …… 閱讀更多內容

NT$593 TWD

Brought to you by Penguin.Braving the Wilderness, written and read by Brene Brown.The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘True belonging doesn't require us to change who we are. ...
... 閱讀更多內容
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Automotivación – El impulso interior para más éxito y satisfacción

Psicología, estrategias y ejercicios para mantenerte en el camino y alcanzar tus metas

由 M. Weber ……

旁白者： AI Voice AI Narrator – Synthesized Voice (Google WaveNet de-DE) ……

系列 series Desarrollo Personal
完整版

1 小時 10 分鐘

This audiobook is narrated by an AI Voice. Tu cerebro es como un coche deportivo listo para arrancar – pero ¿quién está al volante? ¿Tú o tu crítico interior? Aquí tienes tu kit de arranque turbo: La regla de los 5 segundos contra la procrastinación. Este audiolibro es tu compañero energético y dialógico para más automotivación.Un coach experimentado te habla directamente – dinámico, con base …… 閱讀更多內容

NT$477 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. Tu cerebro es como un coche deportivo listo para arrancar – pero ¿quién está al volante? ¿Tú o tu crítico interior? Aquí tienes tu kit de arranque turbo: La regla de los 5 segundos contra la procrastinación. Este audiolibro es tu compañero energético y dialógico para más automotivación.Un coach experimentado te habla directamente – dinámico, con base
... 閱讀更多內容
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Este asunto del miedo

Experiencias AA

由 Bill W. ……

旁白者： Oslos molina ……

完整版

19 分鐘

Qué es el miedo? El miedo es una emoción natural que se caracteriza por experimentar una sensación desagradable e intensa ante la percepción de un peligro real o imaginario …… 閱讀更多內容

NT$66 TWD 透過 Kobo Plus 免費享用

Qué es el miedo? El miedo es una emoción natural que se caracteriza por experimentar una sensación desagradable e intensa ante la percepción de un peligro real o imaginario
... 閱讀更多內容
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Heartbreak

How to Deal with Breakups, Affairs, Jealousy, and Codependency

由 Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ……

旁白者： Chloe Jacobson, Sarah Margrave, Sarah Owens ……

完整版

4 小時 24 分鐘

These book themes are included in this 5-book bundle:Theme 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were …… 閱讀更多內容

NT$264 TWD 透過 Kobo Plus 免費享用

These book themes are included in this 5-book bundle:Theme 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were
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How to Deal with a Narcissist: Strategies for Managing Toxic Relationships

Practical Tips for Protecting Your Mental Health

由 Emily Scott ……

旁白者： Emily Scott ……

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3 小時 45 分鐘

For anyone facing the difficulties of a narcissistic relationship, "How to Deal with a Narcissist: Strategies for Managing Toxic Relationships—Practical Tips for Protecting Your Mental Health" is an indispensable resource. Dealing with the emotional manipulation, control, and poisonous dynamics of a narcissist in a personal or familial relationship can leave you feeling exhausted, bewildered, and …… 閱讀更多內容

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For anyone facing the difficulties of a narcissistic relationship, "How to Deal with a Narcissist: Strategies for Managing Toxic Relationships—Practical Tips for Protecting Your Mental Health" is an indispensable resource. Dealing with the emotional manipulation, control, and poisonous dynamics of a narcissist in a personal or familial relationship can leave you feeling exhausted, bewildered, and
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MARKED...

A Checkmark, or a Cross

由 Magnolia Robinson ……

旁白者： Elijah Brooks ……

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3 小時 2 分鐘

It's no secret that we are in a great time of woes. Whether we have fully come to the Tribulations described in the scriptures, is not yet certain. I quote multiple Scripture references that describe what will take place in the end times preceding the Second Coming of Jesus. I talk about the increase in people complaining about the churches because of people supposedly living hypocritical lives. …… 閱讀更多內容

NT$431 TWD 透過 Kobo Plus 免費享用

It's no secret that we are in a great time of woes. Whether we have fully come to the Tribulations described in the scriptures, is not yet certain. I quote multiple Scripture references that describe what will take place in the end times preceding the Second Coming of Jesus. I talk about the increase in people complaining about the churches because of people supposedly living hypocritical lives.
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Przędza

W poszukiwaniu wewnętrznej wolności

由 Natalia de Barbaro ……

旁白者： Maja Ostaszewska ……

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7 小時 25 分鐘

„Ta książka rodzi się we mnie z mieszanki uczuć. Pierwszy jest smutek – bo patrzę z bardzo bliska na kobiety, które trwają w znieruchomieniu, chociaż, paradoksalnie, są w ciągłym ruchu.W rozmowach z przyjaciółkami, w historiach uczestniczek prowadzonych przeze mnie warsztatów, w listach od czytelniczek «Czułej przewodniczki” wciąż wraca wątek życia w uwikłaniu, życia nie swoim życiem. To wywołuje …… 閱讀更多內容

NT$464 TWD

„Ta książka rodzi się we mnie z mieszanki uczuć. Pierwszy jest smutek – bo patrzę z bardzo bliska na kobiety, które trwają w znieruchomieniu, chociaż, paradoksalnie, są w ciągłym ruchu.W rozmowach z przyjaciółkami, w historiach uczestniczek prowadzonych przeze mnie warsztatów, w listach od czytelniczek «Czułej przewodniczki” wciąż wraca wątek życia w uwikłaniu, życia nie swoim życiem. To wywołuje
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