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Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

由 Dr. Georgia Ede, M.D. ……

旁白者： Dr. Georgia Ede, M.D. ……

完整版

14 小時 21 分鐘

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief …… 閱讀更多內容

NT$985 TWD

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief
... 閱讀更多內容
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Vaccines: Do They Work & Do They Cause Autism?

由 Johan Dousteph ……

旁白者： Johan Dousteph ……

完整版

6 小時 4 分鐘

Do you worry about your health and the health of your children? Does the thought of injecting your child with an unknown concoction made by pharmaceutical companies scare you? Do you distrust what you hear in the news regarding vaccines?YOU ARE NOT ALONEThrough painstaking inquiries into the realm of science, Drr. Johan Dousteph (Ph) has uncovered the truth about vaccines, and the link between …… 閱讀更多內容

NT$383 TWD 透過 Kobo Plus 免費享用

Do you worry about your health and the health of your children? Does the thought of injecting your child with an unknown concoction made by pharmaceutical companies scare you? Do you distrust what you hear in the news regarding vaccines?YOU ARE NOT ALONEThrough painstaking inquiries into the realm of science, Drr. Johan Dousteph (Ph) has uncovered the truth about vaccines, and the link between
... 閱讀更多內容
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Die Ansteckungslüge: Ein Medizinskandal

Warum Medizin Mythen unser gesundes Leben gefährden und einschränken.

由 Mathias Grom ……

旁白者： Alexander (AI) ……

完整版

53 分鐘

Was wäre, wenn das, was wir über Ansteckung zu wissen glauben, auf wackeligen Beinen steht? Dieses Hörbuch lädt Sie ein, medizinische Dogmen kritisch zu hinterfragen und einen unverstellten Blick auf die Realität der Ansteckungsgefahr zu werfen. Basierend auf historischen Dokumenten und umfassenden Recherchen wird die Ansteckungslüge aufgedeckt und ein faszinierender Blick hinter die Kulissen der …… 閱讀更多內容

NT$350 TWD

Was wäre, wenn das, was wir über Ansteckung zu wissen glauben, auf wackeligen Beinen steht? Dieses Hörbuch lädt Sie ein, medizinische Dogmen kritisch zu hinterfragen und einen unverstellten Blick auf die Realität der Ansteckungsgefahr zu werfen. Basierend auf historischen Dokumenten und umfassenden Recherchen wird die Ansteckungslüge aufgedeckt und ein faszinierender Blick hinter die Kulissen der
... 閱讀更多內容
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Detoxify

The Everyday Toxins Harming Your Immune System and How to Defend Against Them

由 Aly Cohen ……

旁白者： Aly Cohen ……

完整版

8 小時 49 分鐘

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. …… 閱讀更多內容

NT$828 TWD

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us.
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The Immunity Plan

How to Balance Your Immune System and Unlock the Secrets to a Healthier Body

由 Kate Llewellyn-Waters ……

旁白者： Kate Llewellyn-Waters ……

完整版

9 小時 26 分鐘

Brought to you by Penguin.The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins, allergens, poor diet and imbalanced gut bacteria, places huge strain on it leading to a rise in immune …… 閱讀更多內容

NT$593 TWD

Brought to you by Penguin.The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins, allergens, poor diet and imbalanced gut bacteria, places huge strain on it leading to a rise in immune
... 閱讀更多內容
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Gout Relief: Insider Tips on Managing Gout Intelligently (Practical Information on Treatment, Diet and Medication That Will Help You Take Control of Gout)

由 Maurice Kluesner ……

旁白者： Digital Voice Marcus G ……

完整版

1 小時 55 分鐘

This audiobook is narrated by a digital voice.What if you could reduce gout pain, regain mobility, and feel more in control of your health every day?This comprehensive guide provides practical tools and easy-to-follow strategies for managing gout and supporting long-term joint wellness. Instead of feeling trapped by sudden flare-ups and discomfort, you'll learn realistic methods to improve your …… 閱讀更多內容

NT$265 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.What if you could reduce gout pain, regain mobility, and feel more in control of your health every day?This comprehensive guide provides practical tools and easy-to-follow strategies for managing gout and supporting long-term joint wellness. Instead of feeling trapped by sudden flare-ups and discomfort, you'll learn realistic methods to improve your
... 閱讀更多內容
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Immunity: Best Smoothies for a Stronger Immune System (The Incredible Power of Natural Immunity & the Fever Response)

由 Mark Singleton ……

旁白者： Digital Voice Mason G ……

完整版

1 小時 23 分鐘

This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient …… 閱讀更多內容

NT$198 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient
... 閱讀更多內容
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Fibromyalgia: Natural Guide to Taking Back the Life Fibromyalgia Stole from You (A Hands-on Guide to Essential Food Selection for Pain Reduction and Improved Health)

由 Ernest Reed ……

旁白者： Digital Voice Mike G ……

完整版

3 小時 33 分鐘

This audiobook is narrated by a digital voice.A comprehensive guide to conventional therapies is also included to provide you with ideas about what steps can be taken to ease symptoms. Additionally the book also offers alternative solutions and remedies so that suffers have as many options as possible.The book will guide you through the importance of diet and other alternative treatments that will …… 閱讀更多內容

NT$464 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.A comprehensive guide to conventional therapies is also included to provide you with ideas about what steps can be taken to ease symptoms. Additionally the book also offers alternative solutions and remedies so that suffers have as many options as possible.The book will guide you through the importance of diet and other alternative treatments that will
... 閱讀更多內容
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The Immune System

A Very Short Introduction – Second Edition

由 Paul Klenerman ……

旁白者： Michael Langan ……

完整版

4 小時 37 分鐘

The immune system is central to human health. Growing understanding of the immune system, and especially the creation of immune memory (which results in long lasting protection), have led to major breakthroughs in medicine and the design of vaccines.In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune …… 閱讀更多內容

NT$530 TWD 透過 Kobo Plus 免費享用

The immune system is central to human health. Growing understanding of the immune system, and especially the creation of immune memory (which results in long lasting protection), have led to major breakthroughs in medicine and the design of vaccines.In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune
... 閱讀更多內容
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Polymyalgie Rhumatisante

Un guide pour comprendre la PMR

由 Belinda Hanson ……

旁白者： Voix Numérique Fiona G ……

完整版

3 小時 20 分鐘

Ce livre audio est narré par une voix numérique.Vivre avec la polymyalgie rhumatismale peut être déroutant, douloureux et accablant, mais cela ne doit pas nécessairement être le cas. Ce guide stimulant offre des explications claires, des conseils pratiques et un soutien compatissant à toute personne qui doit composer avec la PMR. Vous apprendrez ce qui cause cette affection, comment elle est …… 閱讀更多內容

NT$166 TWD 透過 Kobo Plus 免費享用

Ce livre audio est narré par une voix numérique.Vivre avec la polymyalgie rhumatismale peut être déroutant, douloureux et accablant, mais cela ne doit pas nécessairement être le cas. Ce guide stimulant offre des explications claires, des conseils pratiques et un soutien compatissant à toute personne qui doit composer avec la PMR. Vous apprendrez ce qui cause cette affection, comment elle est
... 閱讀更多內容
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MCAS, POTS, and EDS Complete Travel Guide

Flights, Hotels, Food Triggers, and Emergency Planning for Mast Cell Activation Syndrome

由 Clemence Jemma Scott ……

旁白者： Digital Voice Madison G ……

完整版

3 小時 26 分鐘

This audiobook is narrated by a digital voice.Living with mast cell activation syndrome does not have to mean living without travel. For many people with MCAS, the decision to stop traveling is not made all at once. It is made in small, incremental steps: a flight canceled over fragrance concerns, a hotel booking avoided because of unknown cleaning products, an invitation declined because the …… 閱讀更多內容

NT$498 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Living with mast cell activation syndrome does not have to mean living without travel. For many people with MCAS, the decision to stop traveling is not made all at once. It is made in small, incremental steps: a flight canceled over fragrance concerns, a hotel booking avoided because of unknown cleaning products, an invitation declined because the
... 閱讀更多內容
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Gluten Free Cookbook [Second Edition]

Gluten Free Diet and Gluten Free Recipes for Your Good Health

由 Susan Wallace ……

旁白者： Voz Digital Matt G ……

完整版

1 小時 28 分鐘

Este audiolibro está narrado por una voz digital.Have you recently been diagnosed with gluten intolerance, or do you suspect that wheat, barley, and rye are causing unwanted reactions in your body?Transitioning to a gluten-free lifestyle may seem overwhelming at first, but this audiobook is here to guide you every step of the way.In this comprehensive introduction to gluten-free living, you'll …… 閱讀更多內容

NT$265 TWD 透過 Kobo Plus 免費享用

Este audiolibro está narrado por una voz digital.Have you recently been diagnosed with gluten intolerance, or do you suspect that wheat, barley, and rye are causing unwanted reactions in your body?Transitioning to a gluten-free lifestyle may seem overwhelming at first, but this audiobook is here to guide you every step of the way.In this comprehensive introduction to gluten-free living, you'll
... 閱讀更多內容
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Sistem Kekebalan Tubuh: Tingkatkan Sistem Kekebalan Tubuh, Sembuhkan Usus Anda, dan Bersihkan Tubuh Anda Secara Alami.

由 Charlie Mason ……

旁白者： Fajar Pratama Nugroho ……

完整版

1 小時 43 分鐘

Hari ini, kita menyaksikan peningkatan jumlah penyakit inflamasi autoimun, dan karena sistem kekebalan tubuh adalah garis pertahanan utama tubuh terhadap penyerbu asing, perlu untuk menjaganya tetap prima dan berfungsi secara optimalSistem Kekebalan Tubuh: Tingkatkan Sistem Kekebalan Tubuh, Sembuhkan Usus Anda, dan Bersihkan Tubuh Anda Secara Alami adalah untuk pembaca yang berjuang dengan masalah …… 閱讀更多內容

NT$464 TWD 透過 Kobo Plus 免費享用

Hari ini, kita menyaksikan peningkatan jumlah penyakit inflamasi autoimun, dan karena sistem kekebalan tubuh adalah garis pertahanan utama tubuh terhadap penyerbu asing, perlu untuk menjaganya tetap prima dan berfungsi secara optimalSistem Kekebalan Tubuh: Tingkatkan Sistem Kekebalan Tubuh, Sembuhkan Usus Anda, dan Bersihkan Tubuh Anda Secara Alami adalah untuk pembaca yang berjuang dengan masalah
... 閱讀更多內容
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Crisis and Chaos

Lessons from the Front Lines of the War Against COVID-19

由 Jerome M. Adams, MD, MPH, Nancy Peske ……

旁白者： Leon Nixon ……

完整版

8 小時 16 分鐘

Hard truths and surprising insights about our COVID-19 response from America’s former top doctor.When COVID-19 began spreading rapidly, the world was taken by surprise. As the ensuing pandemic raged, we faced one constant—a lack of consistent, scientifically sound, and trusted information about dangers, risks, and mitigation strategies that the average person could understand and put into practice …… 閱讀更多內容

NT$696 TWD 透過 Kobo Plus 免費享用

Hard truths and surprising insights about our COVID-19 response from America’s former top doctor.When COVID-19 began spreading rapidly, the world was taken by surprise. As the ensuing pandemic raged, we faced one constant—a lack of consistent, scientifically sound, and trusted information about dangers, risks, and mitigation strategies that the average person could understand and put into practice
... 閱讀更多內容
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Immuun 1

由 Philipp Dettmer ……

旁白者： Jip van den Dool ……

完整版

1 小時 14 分鐘

Afgezien van het menselijk brein is niets zo complex als ons immuunsysteem. Zonder zouden we binnen enkele dagen overlijden. In Immuun neemt Philipp Dettmer ons mee op een fascinerende reis langs de verdedigingslinies van het menselijk lichaam, waar een constante strijd woedt tegen kwaadwillende indringers, waar barriѐres worden opgeworpen en talloze slachtoffers vallen.Op toegankelijke wijze laat …… 閱讀更多內容

NT$368 TWD 透過 Kobo Plus 免費享用

Afgezien van het menselijk brein is niets zo complex als ons immuunsysteem. Zonder zouden we binnen enkele dagen overlijden. In Immuun neemt Philipp Dettmer ons mee op een fascinerende reis langs de verdedigingslinies van het menselijk lichaam, waar een constante strijd woedt tegen kwaadwillende indringers, waar barriѐres worden opgeworpen en talloze slachtoffers vallen.Op toegankelijke wijze laat
... 閱讀更多內容
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Hashimoto’s, Fatigue, and Brain Fog: Finding Balance in an Overwhelmed Body

由 Kyle Hammond ……

旁白者： Kyle Hammond ……

完整版

1 小時 42 分鐘

Conquer chronic fatigue and clear cognitive brain fog with gentle, accessible strategies for autoimmune wellness. When navigating an invisible illness, simply getting through the workday or managing daily chores can feel completely overwhelming. This empathetic audio companion offers a realistic pathway out of self-blame, helping you rebuild physical stability on your lowest-energy days.Perfect …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Conquer chronic fatigue and clear cognitive brain fog with gentle, accessible strategies for autoimmune wellness. When navigating an invisible illness, simply getting through the workday or managing daily chores can feel completely overwhelming. This empathetic audio companion offers a realistic pathway out of self-blame, helping you rebuild physical stability on your lowest-energy days.Perfect
... 閱讀更多內容
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Autoimmune Journaling: Track Flares, Understand Triggers, and Nurture Yourself

由 Jonathan Diaz ……

旁白者： Jonathan Diaz ……

完整版

1 小時 40 分鐘

Reclaim control over chronic illness and identify autoimmune triggers with a gentle, empowering daily journaling habit. When living with an unpredictable condition leaves you exhausted and overwhelmed, tracking your health should never feel like a punishing chore. This calming, practical method turns a simple notebook into a safe space for managing symptoms, reducing stress, and finding vital …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Reclaim control over chronic illness and identify autoimmune triggers with a gentle, empowering daily journaling habit. When living with an unpredictable condition leaves you exhausted and overwhelmed, tracking your health should never feel like a punishing chore. This calming, practical method turns a simple notebook into a safe space for managing symptoms, reducing stress, and finding vital
... 閱讀更多內容
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Living Well with Autoimmune Hepatitis: Guidance for Mind, Body, and Daily Life

由 Jason Murphy ……

旁白者： Jason Murphy ……

完整版

1 小時 44 分鐘

Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable
... 閱讀更多內容
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Reduce Inflammation in the Body: A 21-Day Guide to Calming Your Immune System, Easing Pain, and Restoring Natural Energy

由 Natalie Koenig ……

旁白者： Natalie Koenig ……

完整版

2 小時 11 分鐘

Transform exhaustion and chronic pain into natural energy with this science-backed health and wellness immune reset. If you are battling daily brain fog, stubborn bloating, or stiff joints, it is time to soothe your overburdened nervous system. This compassionate, empowering guide translates complex biology into accessible daily habits that fit seamlessly into a hectic modern lifestyle.Stop …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Transform exhaustion and chronic pain into natural energy with this science-backed health and wellness immune reset. If you are battling daily brain fog, stubborn bloating, or stiff joints, it is time to soothe your overburdened nervous system. This compassionate, empowering guide translates complex biology into accessible daily habits that fit seamlessly into a hectic modern lifestyle.Stop
... 閱讀更多內容
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Immune

A Journey into the Mysterious System That Keeps You Alive

由 Philipp Dettmer ……

旁白者： Steve Taylor ……

完整版

10 小時 28 分鐘

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times …… 閱讀更多內容

NT$747 TWD

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times
... 閱讀更多內容
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But You Look Fine

Trapped in the Hell Between Sick and Well and How to Break Free

由 Amy Kurtz ……

旁白者： Amy Kurtz ……

完整版

9 小時 5 分鐘

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now.According to the Center for Disease Control, 194 million Americans—or 76.4% of the population—have at least one chronic illness, and half of them are women. While many of …… 閱讀更多內容

NT$862 TWD

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now.According to the Center for Disease Control, 194 million Americans—or 76.4% of the population—have at least one chronic illness, and half of them are women. While many of
... 閱讀更多內容
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Autoimmune Protocol Nutrition for Calmer Inflammation and More Energy

由 Nathan Brooks ……

旁白者： Nathan Brooks ……

完整版

1 小時 49 分鐘

Soothe chronic inflammation and fight fatigue with this empowering autoimmune nutrition guide. If you are living with a complex health condition and feel entirely worn down by confusing dietary advice, this reassuring framework offers a clear path forward. Discover how to gently nourish your body and quiet internal flare-ups without the stress of demanding perfection.Navigate the heavy realities …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Soothe chronic inflammation and fight fatigue with this empowering autoimmune nutrition guide. If you are living with a complex health condition and feel entirely worn down by confusing dietary advice, this reassuring framework offers a clear path forward. Discover how to gently nourish your body and quiet internal flare-ups without the stress of demanding perfection.Navigate the heavy realities
... 閱讀更多內容
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Autoimmune Disorders: The Path to Resilience, Energy, and Self-Advocacy

由 Andrew Scott ……

旁白者： Andrew Scott ……

完整版

1 小時 48 分鐘

Transform chronic illness fatigue into daily resilience with empowering self-help and medical wellness strategies. Navigating a new diagnosis often feels isolating, especially when battling invisible symptoms like brain fog and unpredictable pain. This compassionate audio guide replaces overwhelming anxiety with practical support perfectly suited for your morning commute or daily relaxation …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Transform chronic illness fatigue into daily resilience with empowering self-help and medical wellness strategies. Navigating a new diagnosis often feels isolating, especially when battling invisible symptoms like brain fog and unpredictable pain. This compassionate audio guide replaces overwhelming anxiety with practical support perfectly suited for your morning commute or daily relaxation
... 閱讀更多內容
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Hormones, Fertility & Chronic Illness

A Women’s Guide to Managing POTS, EDS & MCAS through Menstrual Cycles, Pregnancy & Menopause

由 Sabia Roberta Sutton ……

旁白者： Digital Voice Madison G ……

完整版

2 小時 13 分鐘

This audiobook is narrated by a digital voice.A Women’s GScience-based guidance, practical tools, and real patient strategies for every stage of womanhood with chronic illnessLive well through every hormonal stage — even with POTS, EDS, or MCAS.If you have Postural Orthostatic Tachycardia Syndrome (POTS), Ehlers-Danlos Syndrome (EDS), or Mast Cell Activation Syndrome (MCAS), you’ve probably …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.A Women’s GScience-based guidance, practical tools, and real patient strategies for every stage of womanhood with chronic illnessLive well through every hormonal stage — even with POTS, EDS, or MCAS.If you have Postural Orthostatic Tachycardia Syndrome (POTS), Ehlers-Danlos Syndrome (EDS), or Mast Cell Activation Syndrome (MCAS), you’ve probably
... 閱讀更多內容

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