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有聲書

Comprehensive Canning Book, The

Safeguard Your Harvest and Master the Art of Home Food Preservation, Learn to Can and Preserve Your Food for Maximum Flavor and Nutrition

由 Diane Kingry, Judi Devereaux ……

旁白者： Adam Newbaron ……

完整版

3 小時 55 分鐘

The Comprehensive Canning Book: Safeguard Your Harvest and Master the Art of Home Food Preservation, Learn to Can and Preserve Your Food for Maximum Flavor and Nutrition ️ Preservation Wisdom: Absorb the fundamentals of home canning, from selecting the right equipment to understanding the science of long-term food storage. Flavorful Techniques: Master the methods to capture peak flavors, ensuring …… 閱讀更多內容

NT$626 TWD 透過 Kobo Plus 免費享用

The Comprehensive Canning Book: Safeguard Your Harvest and Master the Art of Home Food Preservation, Learn to Can and Preserve Your Food for Maximum Flavor and Nutrition ️ Preservation Wisdom: Absorb the fundamentals of home canning, from selecting the right equipment to understanding the science of long-term food storage. Flavorful Techniques: Master the methods to capture peak flavors, ensuring
... 閱讀更多內容
有聲書

The Heart of the Homestead

Cultivating a Spirit of Simple Living Through Homemaking, Recipes, and Family

由 RuthAnn Zimmerman ……

旁白者： RuthAnn Zimmerman ……

完整版

3 小時 32 分鐘

Through simple stories, recipes, and reflections, RuthAnn Zimmerman shares timeless wisdom, celebrates traditional values, and gives readers a peek behind the fence at what homestead life is really like.Drawing from their Mennonite upbringings, RuthAnn Zimmerman and her husband, Elvin, chose early on in their marriage to build a life focused on family, hard work, and serving others. RuthAnn …… 閱讀更多內容

NT$823 TWD

Through simple stories, recipes, and reflections, RuthAnn Zimmerman shares timeless wisdom, celebrates traditional values, and gives readers a peek behind the fence at what homestead life is really like.Drawing from their Mennonite upbringings, RuthAnn Zimmerman and her husband, Elvin, chose early on in their marriage to build a life focused on family, hard work, and serving others. RuthAnn
... 閱讀更多內容
有聲書

The Prepper’s Survival Bible

The Ultimate Guide to Survive a War, Epidemic, Pandemic, and Natural Disaster. Learn Life-Saving Strategies, Stockpiling, Canning, Home Defense, and Sustain Yourself Living Off-Grid

由 Richard Man ……

旁白者： Guy Barnes ……

完整版

2 小時 42 分鐘

Learn everything about preparing for disastersWhen disasters happen, are you the type that can survive them?Look around your home – could you survive thirty days on the water, medical supplies, and fuel you already have?Do you have the necessary supplies to keep you and your family safe if you are forced to hunker down in your home for a month without leaving?Being a good prepper means being …… 閱讀更多內容

NT$362 TWD

Learn everything about preparing for disastersWhen disasters happen, are you the type that can survive them?Look around your home – could you survive thirty days on the water, medical supplies, and fuel you already have?Do you have the necessary supplies to keep you and your family safe if you are forced to hunker down in your home for a month without leaving?Being a good prepper means being
... 閱讀更多內容
有聲書

Canning for Beginners

How to Can Vegetables, Fruits, Meats and Fish at Home

由 Melanie Bennet ……

旁白者： Digital Voice Madelyn G ……

完整版

1 小時 4 分鐘

This audiobook is narrated by a digital voice.Canning for BeginnersDo you know that canning can be done at home?Canning your own food allows you to have fresh, delicious, and healthy foods year-round, no matter what season it is. Some people do canning as a hobby because it's a fun way to learn something new and preserve food. Others can for health reasons because it's a great way to keep …… 閱讀更多內容

NT$99 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Canning for BeginnersDo you know that canning can be done at home?Canning your own food allows you to have fresh, delicious, and healthy foods year-round, no matter what season it is. Some people do canning as a hobby because it's a fun way to learn something new and preserve food. Others can for health reasons because it's a great way to keep
... 閱讀更多內容
有聲書

Dime qué como ahora

Mejora tu microbiota, tus digestiones y tu energía

由 Blanca García-Orea Haro ……

旁白者： Elena Silva ……

完整版

5 小時 42 分鐘

Llega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)... DIME QUÉ COMO AHORAEn este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que:- El aspecto de un alimento no dice nada sobre su calidad- La mejor …… 閱讀更多內容

NT$560 TWD

Llega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)... DIME QUÉ COMO AHORAEn este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que:- El aspecto de un alimento no dice nada sobre su calidad- La mejor
... 閱讀更多內容
有聲書

Water Bath Canning & Preserving Cookbook for Beginners

Uncover the Ancestors’ Secrets to Become Self-Sufficient in an Affordable Way and Create your Survival Food Storage

由 Sarah Roslin ……

旁白者： Digital Voice Mia G ……

完整版

6 小時 8 分鐘

This audiobook is narrated by a digital voice.In light of unpredictable global events, from pandemics to potential conflicts, have you considered how crucial it is to ensure your family's food security?In a time of uncertainty, mastering the art of food preservation has emerged as a cornerstone of self-reliance and sustainability. Whether driven by the desire to minimize waste, secure food …… 閱讀更多內容

NT$658 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.In light of unpredictable global events, from pandemics to potential conflicts, have you considered how crucial it is to ensure your family's food security?In a time of uncertainty, mastering the art of food preservation has emerged as a cornerstone of self-reliance and sustainability. Whether driven by the desire to minimize waste, secure food
... 閱讀更多內容
有聲書

Keto Meal Prep: The Essential Ketogenic Meal Prep Guide For Beginners – 30 Days Keto Meal Prep Meal Plan. The Low carb diet cookbook you need in 2018 for weight loss and healthy eating

由 Alicia J. Taylor ……

旁白者： Joana Garcia ……

完整版

3 小時 31 分鐘

Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body?Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU!In this Ketogenic Meal Plan Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy …… 閱讀更多內容

NT$379 TWD 透過 Kobo Plus 免費享用

Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body?Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU!In this Ketogenic Meal Plan Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy
... 閱讀更多內容
有聲書

AMISH CANNING AND PRESERVING COOKBOOK

The Complete Beginner’s Guide to Learn to Make Soups, Sauces, Pickles, Relishes and More

由 Josephine Fisher ……

旁白者： Betty Johnston ……

完整版

3 小時 43 分鐘

From the outside looking in, the Amish appear to be simple people. They eschew any modern conveniences in favor of old-fashioned living. This lifestyle means no motorized vehicles, electronics, or most forms of technology developed after the 19th century. The rejection of advances in the rest of society sometimes includes ideals, viewpoints, practices, and programs developed as the rest of the …… 閱讀更多內容

NT$527 TWD 透過 Kobo Plus 免費享用

From the outside looking in, the Amish appear to be simple people. They eschew any modern conveniences in favor of old-fashioned living. This lifestyle means no motorized vehicles, electronics, or most forms of technology developed after the 19th century. The rejection of advances in the rest of society sometimes includes ideals, viewpoints, practices, and programs developed as the rest of the
... 閱讀更多內容
有聲書

Complete Root Cellar Book, The

Your Guide to Building and Using Root Cellars for Food Preservation, a Step-by-Step Guide to Creating Your Own Root Cellar, Filling Your Cellar With Nature's Best

由 Mike Hobson, Phyllis Bubel ……

旁白者： Kevin Warren ……

完整版

1 小時 13 分鐘

The Complete Root Cellar Book: Your Guide to Building and Using Root Cellars for Food Preservation, a Step-by-Step Guide to Creating Your Own Root Cellar, Filling Your Cellar With Nature's BestHey there, sustainable living enthusiast! Ever thought of harnessing the earth's natural coolness to preserve your harvest? Ditch the power-guzzling refrigerators and journey back in time with a modern …… 閱讀更多內容

NT$626 TWD 透過 Kobo Plus 免費享用

The Complete Root Cellar Book: Your Guide to Building and Using Root Cellars for Food Preservation, a Step-by-Step Guide to Creating Your Own Root Cellar, Filling Your Cellar With Nature's BestHey there, sustainable living enthusiast! Ever thought of harnessing the earth's natural coolness to preserve your harvest? Ditch the power-guzzling refrigerators and journey back in time with a modern
... 閱讀更多內容
有聲書

Good & Bad Plastics: Bisphenol A

由 J Z Parker ……

旁白者： Anya ……

完整版

20 分鐘

When was the last time you ate or drank from a plastic container or cup? Last week, yesterday or today? If you did, then, you must read this. When was the last time you ate food stored in a can? Last month, week or yesterday? If you did, you must glance through this. It is in your interest. If you are a parent or intend to be a parent, you must read this. It is all about wares, canned food, …… 閱讀更多內容

NT$228 TWD 透過 Kobo Plus 免費享用

When was the last time you ate or drank from a plastic container or cup? Last week, yesterday or today? If you did, then, you must read this. When was the last time you ate food stored in a can? Last month, week or yesterday? If you did, you must glance through this. It is in your interest. If you are a parent or intend to be a parent, you must read this. It is all about wares, canned food,
... 閱讀更多內容
有聲書

Curing & Smoking

River Cottage Handbook No.13

由 Steven Lamb ……

旁白者： Hugh Fearnley-Whittingstall, Richard Trinder ……

系列有聲書 13 - River Cottage Handbook
完整版

6 小時 8 分鐘

Bloomsbury presents Curing & Smoking by Steven Lamb, read by Hugh Fearnley-Whittingstall and Richard Trinder.Fortnum & Mason Food & Drink Awards 2015 | Highly CommendedCuring and smoking your own food is a bit of a lost art in Britain these days. While our European neighbours have continued to use these methods on their meat, fish and cheese for centuries, we seem to have lost the habit. But with …… 閱讀更多內容

NT$600 TWD

Bloomsbury presents Curing & Smoking by Steven Lamb, read by Hugh Fearnley-Whittingstall and Richard Trinder.Fortnum & Mason Food & Drink Awards 2015 | Highly CommendedCuring and smoking your own food is a bit of a lost art in Britain these days. While our European neighbours have continued to use these methods on their meat, fish and cheese for centuries, we seem to have lost the habit. But with
... 閱讀更多內容
有聲書

Freeze Drying Bible, The

Home Food Preservation, DIY Freeze Drying, and Building a Profitable Prepper Pantry

由 Logan M. Thorne ……

旁白者： Digital Voice Melissa G ……

完整版

4 小時 46 分鐘

This audiobook is narrated by a digital voice.If you've ever wondered how to take control of your food supply, cut back on waste, or build a pantry that can last for decades, this is the audiobook you've been looking for.The Freeze Drying Bible is your complete guide to preserving food the smart way—using freeze drying. Whether you're preparing for emergencies, starting a small freeze-dried snack …… 閱讀更多內容

NT$460 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.If you've ever wondered how to take control of your food supply, cut back on waste, or build a pantry that can last for decades, this is the audiobook you've been looking for.The Freeze Drying Bible is your complete guide to preserving food the smart way—using freeze drying. Whether you're preparing for emergencies, starting a small freeze-dried snack
... 閱讀更多內容
有聲書

Home Canning Guide for Everyone Who Eats, The

由 Tracy Falbe ……

旁白者： Kris Keppeler ……

完整版

1 小時 28 分鐘

Preserve the bounty of your garden, support local growers, claim total control over ingredients, increase your food security, and enjoy great tasting foods that beat the pants off of anything from a factory. All of this is possible with home canning, and you are absolutely capable of mastering this easy-to-learn and affordable food preservation method. Once the commonplace domestic art of most …… 閱讀更多內容

NT$131 TWD 透過 Kobo Plus 免費享用

Preserve the bounty of your garden, support local growers, claim total control over ingredients, increase your food security, and enjoy great tasting foods that beat the pants off of anything from a factory. All of this is possible with home canning, and you are absolutely capable of mastering this easy-to-learn and affordable food preservation method. Once the commonplace domestic art of most
... 閱讀更多內容
有聲書

Root Cellaring: A Prepper's Guide to Storing Food for Survival (The Ultimate Guide to Building a Root Cellar and Keeping Food in Cold Storage)

由 Samuel Gelman ……

旁白者： Digital Voice Mike G ……

完整版

8 小時 48 分鐘

This audiobook is narrated by a digital voice.The root cellar is a centuries-old custom. They were formerly prevalent before modern freezers took over. People quickly abandoned their ancient storage cellars in favor of a more practical option.Lately, root cellars are making a remarkable resurgence, allowing individuals to preserve more food for longer periods without relying on power.This book, …… 閱讀更多內容

NT$527 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.The root cellar is a centuries-old custom. They were formerly prevalent before modern freezers took over. People quickly abandoned their ancient storage cellars in favor of a more practical option.Lately, root cellars are making a remarkable resurgence, allowing individuals to preserve more food for longer periods without relying on power.This book,
... 閱讀更多內容
有聲書

Water Bath Canning & Preserving Cookbook Bible

3 in 1 Elevate your Pantry with Gourmet Preserves, Learn Essential Safety Tips and Join a Community of Canning Enthusiasts

由 Letty Dubois ……

旁白者： AI Voice Colleen ……

系列 series Canning & Preserving Made Simple
完整版

5 小時 31 分鐘

This audiobook is narrated by an AI Voice. Transform your kitchen into a year-round pantry of gourmet delights with the *Water Bath Canning & Preserving Cookbook Bible: 3-in-1 Complete Collection*. This comprehensive guide is your all-in-one resource for mastering the art of water bath canning, from essential safety fundamentals to creating show-stopping preserves that capture the vibrant flavors …… 閱讀更多內容

NT$234 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. Transform your kitchen into a year-round pantry of gourmet delights with the *Water Bath Canning & Preserving Cookbook Bible: 3-in-1 Complete Collection*. This comprehensive guide is your all-in-one resource for mastering the art of water bath canning, from essential safety fundamentals to creating show-stopping preserves that capture the vibrant flavors
... 閱讀更多內容
有聲書

AMISH CANNING AND PRESERVING COOKBOOK

Tips and tricks to learn Grandma’s secrets to water bath and pressure canning meat, vegetables and much more.

由 Josephine Fisher ……

旁白者： Betty Johnston ……

完整版

3 小時 20 分鐘

If you were to ask people to tell you what it meant to be Amish, they would say, “It means living a simple, traditional life where the community is very tight knit, stay away from outsiders, and don’t use any technology invented after the dawn of the 20th century.” For the most part, this would be accurate. However, if that tenth person you asked happened to be Nana Ruth, my crooked backed, …… 閱讀更多內容

NT$527 TWD 透過 Kobo Plus 免費享用

If you were to ask people to tell you what it meant to be Amish, they would say, “It means living a simple, traditional life where the community is very tight knit, stay away from outsiders, and don’t use any technology invented after the dawn of the 20th century.” For the most part, this would be accurate. However, if that tenth person you asked happened to be Nana Ruth, my crooked backed,
... 閱讀更多內容
有聲書

Root Cellaring: A Prepper's Guide to Storing Food for Survival (Prepared No Matter What Happens With Simple Plans for Building Your Own Root Cellar)

由 James Gilson ……

旁白者： Digital Voice Martin G ……

完整版

2 小時 48 分鐘

This audiobook is narrated by a digital voice.Root cellars are an ancient tradition. Together with curing meats and pickling, root cellars have long been a food storage method, particularly root vegetables. Before modern refrigerators took over, they were once common, but people soon abandoned their traditional storage cellars for a more convenient method. Large supermarkets mushroomed all over, …… 閱讀更多內容

NT$395 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Root cellars are an ancient tradition. Together with curing meats and pickling, root cellars have long been a food storage method, particularly root vegetables. Before modern refrigerators took over, they were once common, but people soon abandoned their traditional storage cellars for a more convenient method. Large supermarkets mushroomed all over,
... 閱讀更多內容
有聲書

Gift From The Jar: 90 Easy-To-Make Canning Recipes

由 Felicia Oconnell ……

旁白者： Digital Voice Madelyn G ……

完整版

6 小時 38 分鐘

This audiobook is narrated by a digital voice.Imagine a pantry bursting with vibrant jars, each filled with the sweet and savory flavors of summer. This book provides a collection of 90 simple canning recipes, making it easy to capture the essence of the season and preserve deliciousness for the colder months ahead. Whether you are a seasoned canner or a beginner, these recipes offer clear …… 閱讀更多內容

NT$179 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Imagine a pantry bursting with vibrant jars, each filled with the sweet and savory flavors of summer. This book provides a collection of 90 simple canning recipes, making it easy to capture the essence of the season and preserve deliciousness for the colder months ahead. Whether you are a seasoned canner or a beginner, these recipes offer clear
... 閱讀更多內容
有聲書

Fermented Vegetables

Easy & Delicious Fermented Vegetable Recipes for Better Digestion and Health

由 Amanda Hopkins ……

旁白者： Digital Voice Mason G ……

完整版

36 分鐘

This audiobook is narrated by a digital voice.If you're wondering why ferment vegetables, the answer is simple - better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into the digestive …… 閱讀更多內容

NT$99 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.If you're wondering why ferment vegetables, the answer is simple - better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into the digestive
... 閱讀更多內容
有聲書

Canning & Preserving For Dummies

3rd Edition

由 Amelia Jeanroy ……

旁白者： Angie Hickman ……

完整版

12 小時 45 分鐘

Craving a juicy peach in the barren midwinter? Yearning for a cupful of home-grown tomato soup before the seeds are even in the ground? Canning makes you the ultimate boss of your food supply all year 'round and helps you reduce costs and maintain quality control over what you eat—and to be prepared in times of food shortages. And Canning & Preserving For Dummies shows you how to do it all, …… 閱讀更多內容

NT$823 TWD

Craving a juicy peach in the barren midwinter? Yearning for a cupful of home-grown tomato soup before the seeds are even in the ground? Canning makes you the ultimate boss of your food supply all year 'round and helps you reduce costs and maintain quality control over what you eat—and to be prepared in times of food shortages. And Canning & Preserving For Dummies shows you how to do it all,
... 閱讀更多內容
有聲書

Sustainable Cooking

How to Reduce Food Waste at Home

由 Ajah Excel ……

旁白者： Digital Voice Archie G ……

完整版

3 小時 29 分鐘

This audiobook is narrated by a digital voice.Transform your kitchen into a hub of sustainability with Sustainable Cooking: How to Reduce Food Waste at Home. This insightful and practical guide empowers you to make a positive impact on the planet while saving money and creating delicious meals.In a world where nearly one-third of all food is wasted, this book offers simple, actionable strategies …… 閱讀更多內容

NT$264 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Transform your kitchen into a hub of sustainability with Sustainable Cooking: How to Reduce Food Waste at Home. This insightful and practical guide empowers you to make a positive impact on the planet while saving money and creating delicious meals.In a world where nearly one-third of all food is wasted, this book offers simple, actionable strategies
... 閱讀更多內容
有聲書

Freeze Drying for Beginners 2026

Food at Home, Build Emergency Storage, Save Money, and Create Long-Term Self-Sufficiency

由 Clara Whitcomb Hayes ……

旁白者： Digital Voice Maxwell G ……

完整版

3 小時 57 分鐘

This audiobook is narrated by a digital voice.Stop wasting food, start building security, and learn how freeze drying can turn everyday meals into long-lasting pantry power.Freeze Drying for Beginners 2026 is a clear, practical, beginner-friendly guide for homesteaders, preppers, and families who want to preserve food at home, reduce grocery waste, build emergency storage, and create a more self …… 閱讀更多內容

NT$329 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Stop wasting food, start building security, and learn how freeze drying can turn everyday meals into long-lasting pantry power.Freeze Drying for Beginners 2026 is a clear, practical, beginner-friendly guide for homesteaders, preppers, and families who want to preserve food at home, reduce grocery waste, build emergency storage, and create a more self
... 閱讀更多內容
有聲書

Freeze Drying Mastery

The Complete Guide to Preserving Food at Home for Survival, Profit, and Long-Term Storage

由 Logan M. Thorne ……

旁白者： Digital Voice Melissa G ……

完整版

4 小時 47 分鐘

This audiobook is narrated by a digital voice.Are you ready to take control of your food supply, stop wasting money, and create delicious meals that last for years?Freeze Drying Mastery is your step-by-step guide to unlocking the full potential of freeze drying at home — whether you're storing food for emergencies, saving your garden harvest, or turning your hobby into a profitable side hustle.In …… 閱讀更多內容

NT$460 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Are you ready to take control of your food supply, stop wasting money, and create delicious meals that last for years?Freeze Drying Mastery is your step-by-step guide to unlocking the full potential of freeze drying at home — whether you're storing food for emergencies, saving your garden harvest, or turning your hobby into a profitable side hustle.In
... 閱讀更多內容
有聲書

The Ultimate Amish Canning and Preserving Cookbook

7 Ancient Must-Know Secrets to Learn How to Perfectly Prepare 365+ Easy, Affordable and Authentic Recipes for Every Occasion

由 Letty Dubois ……

旁白者： AI Voice Colleen ……

系列 series Canning & Preserving Made Simple
完整版

5 小時 14 分鐘

This audiobook is narrated by an AI Voice. Have you ever admired the simple yet profound artistry with which the Amish preserve food, transforming the gifts of the seasons into long-lasting provisions, full of flavor and meaning? This book is an invitation to discover that world, a journey into traditional cuisine that combines ancient wisdom and modern life.Imagine a pantry full of homemade …… 閱讀更多內容

NT$234 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. Have you ever admired the simple yet profound artistry with which the Amish preserve food, transforming the gifts of the seasons into long-lasting provisions, full of flavor and meaning? This book is an invitation to discover that world, a journey into traditional cuisine that combines ancient wisdom and modern life.Imagine a pantry full of homemade
... 閱讀更多內容

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