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Why Has Nobody Told Me This Before?

The Sunday Times bestseller, with over 1 million copies sold

由 Julie Smith ……

旁白者： Julie Smith ……

完整版

8 小時 39 分鐘

**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's …… 閱讀更多內容

NT$557 TWD

**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's
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Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

由 Lindsay C. Gibson, PsyD ……

旁白者： Marguerite Gavin ……

完整版

6 小時 50 分鐘

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you …… 閱讀更多內容

NT$592 TWD

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you
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Man's Search for Meaning

由 Viktor E. Frankl ……

旁白者： Theo Solomon ……

完整版

5 小時 44 分鐘

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration …… 閱讀更多內容

NT$657 TWD 透過 Kobo Plus 免費享用

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration
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Maps of Meaning

The Architecture of Belief

由 Jordan B. Peterson ……

旁白者： Jordan B. Peterson ……

完整版

30 小時 52 分鐘

Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download!Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the …… 閱讀更多內容

NT$1,153 TWD

Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download!Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the
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I Don't Believe in Astrology

A Guide to the Life-Changing Wisdom of the Stars

由 Debra Silverman ……

旁白者： Debra Silverman ……

完整版

8 小時 40 分鐘

**Brought to you by Penguin.Discover the life-changing power of astrology with insights from Debra Silverman, renowned astrologer to Jennifer Aniston. Accessible and engaging, this guide unveils how astrology can positively impact your life and unlock your true potential.**In a chaotic, confusing and divisive world, it is easy to feel lost and hopeless. With every scroll, like and tweet, we drift …… 閱讀更多內容

NT$600 TWD

**Brought to you by Penguin.Discover the life-changing power of astrology with insights from Debra Silverman, renowned astrologer to Jennifer Aniston. Accessible and engaging, this guide unveils how astrology can positively impact your life and unlock your true potential.**In a chaotic, confusing and divisive world, it is easy to feel lost and hopeless. With every scroll, like and tweet, we drift
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Livsfarlig familie

Om følgerne af emotionelt omsorgssvigt i barndommen

由 Inge Schützsack Holm ……

旁白者： Ann Hjort ……

完整版

7 小時 53 分鐘

Betegnelsen ”livsfarlig familie" dækker over familiekonstellationer, der skaber utryg tilknytning og traumer i barndommen, hvilket kan føre til kronisk uro og problemer med relationer i voksenlivet. Med afsæt i tilknytningsteori og neurovidenskab forklarer Inge Schützsack Holm, hvordan dysfunktionelle familier påvirker barnets udvikling og helbred. Bogen fokuserer på det voksne barns tab af …… 閱讀更多內容

NT$610 TWD

Betegnelsen ”livsfarlig familie" dækker over familiekonstellationer, der skaber utryg tilknytning og traumer i barndommen, hvilket kan føre til kronisk uro og problemer med relationer i voksenlivet. Med afsæt i tilknytningsteori og neurovidenskab forklarer Inge Schützsack Holm, hvordan dysfunktionelle familier påvirker barnets udvikling og helbred. Bogen fokuserer på det voksne barns tab af
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Ängste abbauen

Endlich frei sein von unnötigen Ängsten

由 Olaf Fabry ……

旁白者： Olaf Fabry, Murielle Fabry ……

完整版

30 分鐘

Angst ist ein ganz natürlicher Reaktionsmechanismus des Menschen und kann von einem vorübergehenden Unwohlsein bis zur extremen Panikattacke reichen. Angst ist zwar unangenehm, aber nicht gefährlich. Jeder kennt sie, z.B. von Prüfungen, vom Reden vor größeren Gruppen, als Versagensangst, in neuen unbekannten Situationen, in Momenten eines sich anbahnenden Bedrohungsgefühls usw. Angst kann sich …… 閱讀更多內容

NT$360 TWD

Angst ist ein ganz natürlicher Reaktionsmechanismus des Menschen und kann von einem vorübergehenden Unwohlsein bis zur extremen Panikattacke reichen. Angst ist zwar unangenehm, aber nicht gefährlich. Jeder kennt sie, z.B. von Prüfungen, vom Reden vor größeren Gruppen, als Versagensangst, in neuen unbekannten Situationen, in Momenten eines sich anbahnenden Bedrohungsgefühls usw. Angst kann sich
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On Being A Therapist

由 Jeffrey A. Kottler ……

旁白者： Rob Shapiro ……

完整版

10 小時 13 分鐘

For more than twenty-five years, On Being a Therapist has inspired generations of mental health professionals to explore the most private and sacred aspects of their work helping others. In this thoroughly revised and updated fourth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, economic …… 閱讀更多內容

NT$592 TWD

For more than twenty-five years, On Being a Therapist has inspired generations of mental health professionals to explore the most private and sacred aspects of their work helping others. In this thoroughly revised and updated fourth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, economic
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Невидимая часть души. Исцеление через знакомство с внутренним «я»

由 Виктория Потапова ……

旁白者： Екатерина Салова ……

系列 series Психология МИФ. Работа с внутренними фигурами
完整版

3 小時 42 分鐘

Представьте, что ваши страхи, тайные желания, сомнения и мечты обрели форму загадочного существа. Каким бы оно было? Как бы его звали? Где бы оно обитало, чем питалось бы? Какие чувства у вас вызвало? Психотерапевт с более чем десятилетним опытом, Виктория Потапова предлагает интересный подход к самоисследованию через проективную методику «несуществующее животное». Этот метод арт-терапии …… 閱讀更多內容

NT$230 TWD 透過 Kobo Plus 免費享用

Представьте, что ваши страхи, тайные желания, сомнения и мечты обрели форму загадочного существа. Каким бы оно было? Как бы его звали? Где бы оно обитало, чем питалось бы? Какие чувства у вас вызвало? Психотерапевт с более чем десятилетним опытом, Виктория Потапова предлагает интересный подход к самоисследованию через проективную методику «несуществующее животное». Этот метод арт-терапии
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The Love Blueprint

Rewiring Relationship Patterns: Healing the Way We Relate to Ourselves and Others

由 Heidi Louise ……

旁白者： Heidi Louise ……

完整版

7 小時 6 分鐘

We all carry blueprints for love. Some are passed down, some are shaped by pain, and others are drawn by the hopeful parts of us that found ways to survive.Heidi Louise is a Brisbane-based psychotherapist specialising in IFS, Gottman Couples Therapy, and trauma. She helps individuals, couples, and families break stuck patterns and build connection, resilience, and emotional freedom.In The Love …… 閱讀更多內容

NT$381 TWD 透過 Kobo Plus 免費享用

We all carry blueprints for love. Some are passed down, some are shaped by pain, and others are drawn by the hopeful parts of us that found ways to survive.Heidi Louise is a Brisbane-based psychotherapist specialising in IFS, Gottman Couples Therapy, and trauma. She helps individuals, couples, and families break stuck patterns and build connection, resilience, and emotional freedom.In The Love
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She's Mine

A gripping psychological thriller with a truly jaw-dropping twist

由 A. A. Chaudhuri ……

旁白者： Jessica Ball ……

完整版

10 小時 20 分鐘

'Kept me furiously turning the pages. What a ride!...A dark, devious and devastatingly twisted tale.' Alice Hunter, author of The Serial Killer's WifeHer missing daughter was just the start of the nightmareTwenty years ago, Christine Donovan took a call she should have ignored while shopping. In those few seconds while her back was turned, her toddler, Heid... …… 閱讀更多內容

NT$857 TWD

'Kept me furiously turning the pages. What a ride!...A dark, devious and devastatingly twisted tale.' Alice Hunter, author of The Serial Killer's WifeHer missing daughter was just the start of the nightmareTwenty years ago, Christine Donovan took a call she should have ignored while shopping. In those few seconds while her back was turned, her toddler, Heid...
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Self-Help for Your Nerves

Learn to relax and enjoy life again by overcoming stress and fear

由 Dr. Claire Weekes ……

旁白者： Jacqui Louez Schoorl ……

完整版

7 小時 13 分鐘

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found …… 閱讀更多內容

NT$600 TWD

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found
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The Healing Trauma Summit: Volume 2

Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing

由 Bonnie Badenoch, PhD, LMFT, Gabor Maté, Mark Epstein, Sandra Ingerman, MA, Shaka Senghor ……

完整版

5 小時 34 分鐘

Discover the latest research and theory on trauma in this illuminating audio collectionInsomnia, panic attacks, flashbacks, uncontrollable emotions: these are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence.Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely …… 閱讀更多內容

NT$823 TWD

Discover the latest research and theory on trauma in this illuminating audio collectionInsomnia, panic attacks, flashbacks, uncontrollable emotions: these are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence.Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely
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Efficiency in Healing

Adapting Dialectical Behavioral Therapy For Real-life Borderline Personality Disorder Care

由 Brian Gibson ……

旁白者： AI Voice Alice Springfield ……

完整版

1 小時 4 分鐘

This audiobook is narrated by an AI Voice. Discover the groundbreaking approach to treating Borderline Personality Disorder (BPD) in challenging real-world settings with "Efficacy in Healing." Delve into the transformative potential of Dialectical Behaviour Therapy (DBT) and uncover the essential elements of DBT skills training, proven to reduce suicidality, self-harm, and psychological distress. …… 閱讀更多內容

NT$148 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. Discover the groundbreaking approach to treating Borderline Personality Disorder (BPD) in challenging real-world settings with "Efficacy in Healing." Delve into the transformative potential of Dialectical Behaviour Therapy (DBT) and uncover the essential elements of DBT skills training, proven to reduce suicidality, self-harm, and psychological distress.
... 閱讀更多內容
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Hænder

由 Annette Skipper ……

旁白者： Tina Kruse Andersen ……

完整版

7 小時 38 分鐘

På den anden side af et vellykket terapiforløb fortæller Klara sin historie om en barndom med incest og psykisk vanrøgt, det strukturerede, succesfulde arbejdsliv og om det sammenbrud, der førte til terapeuten. "Hænder" er en intens fortælling om at komme ud af fortidens skygge og finde sig en berettigelse til at leve.Forfatter Annette Skipper er dybt engageret i vilkårene for børn, der har været …… 閱讀更多內容

NT$418 TWD

På den anden side af et vellykket terapiforløb fortæller Klara sin historie om en barndom med incest og psykisk vanrøgt, det strukturerede, succesfulde arbejdsliv og om det sammenbrud, der førte til terapeuten. "Hænder" er en intens fortælling om at komme ud af fortidens skygge og finde sig en berettigelse til at leve.Forfatter Annette Skipper er dybt engageret i vilkårene for børn, der har været
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Твой личный психотерапевт. С чего начать путь к переменам, когда все идет не так

由 Энни Циммерман ……

旁白者： Катя Виноградова ……

完整版

9 小時 16 分鐘

Неуверенность в себе, тревожность, сложности в отношениях — стандартный набор психологических проблем. Увы, не каждый может справиться с ними самостоятельно или быстро получить профессиональную помощь. Благодаря этой книге вы сумеете позаботиться о себе, даже если у вас нет возможности обратиться к психотерапевту. Вы осознаете причины, которые привели к возникновению проблем, и получите …… 閱讀更多內容

NT$230 TWD

Неуверенность в себе, тревожность, сложности в отношениях — стандартный набор психологических проблем. Увы, не каждый может справиться с ними самостоятельно или быстро получить профессиональную помощь. Благодаря этой книге вы сумеете позаботиться о себе, даже если у вас нет возможности обратиться к психотерапевту. Вы осознаете причины, которые привели к возникновению проблем, и получите
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Жизнь на паузе. Книга поддержки для тех, кто заботится о тяжело больных близких

由 Вера Иванова ……

旁白者： Мария Железнова ……

系列 series Профессия психотерапевт. Мировые бестселлеры
完整版

3 小時 55 分鐘

Я знаю, почему вы оказались здесь. Вам, как и мне, судьба подкинула тяжелые испытания, когда мы узнали, что самые близкие люди — ребенок, брат или сестра, муж или жена, родители, дедушка или бабушка — тяжело больны. Я Вера Иванова, клинический психолог в передовом подходе ACT, и у меня было множество пациентов, чья жизнь кардинально изменилась из‑за необходимости постоянного ухода за тяжелобольным …… 閱讀更多內容

NT$230 TWD 透過 Kobo Plus 免費享用

Я знаю, почему вы оказались здесь. Вам, как и мне, судьба подкинула тяжелые испытания, когда мы узнали, что самые близкие люди — ребенок, брат или сестра, муж или жена, родители, дедушка или бабушка — тяжело больны. Я Вера Иванова, клинический психолог в передовом подходе ACT, и у меня было множество пациентов, чья жизнь кардинально изменилась из‑за необходимости постоянного ухода за тяжелобольным
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30-Day EMDR Reset, The

Rewire trauma responses, calm your nervous system, and feel safe again with daily EMDR practices

由 Nancy Rowe ……

旁白者： Digital Voice Mia G ……

完整版

1 小時 52 分鐘

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you know you’re safe—but still don’t feel safe—isn’t weakness... but wiring?Do you understand your trauma logically, yet your body still reacts with panic, shutdown, orhypervigilance? Do small triggers send your nervous system into overdrive before you canthink? You’re not broken. You’re stuck in …… 閱讀更多內容

NT$492 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you know you’re safe—but still don’t feel safe—isn’t weakness... but wiring?Do you understand your trauma logically, yet your body still reacts with panic, shutdown, orhypervigilance? Do small triggers send your nervous system into overdrive before you canthink? You’re not broken. You’re stuck in
... 閱讀更多內容
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Vejen til kvindens hjerte

由 Martin Østergaard ……

旁白者： Martin Østergaard ……

完整版

8 小時 20 分鐘

Denne bog er skrevet til både kvinder og mænd. Til de kvinder, der gerne vil forklare manden - med ord han forstår - hvordan han skal gøre hende glad. Og til de mænd, der gerne vil tættere på den kvinde, de elsker og gerne vil lære bedre at kende ... eller måske endda redde forholdet til, inden det er for sent."Vejen til kvindens hjerte" blev skrevet af Martin Østergaard som opfølger til …… 閱讀更多內容

NT$419 TWD

Denne bog er skrevet til både kvinder og mænd. Til de kvinder, der gerne vil forklare manden - med ord han forstår - hvordan han skal gøre hende glad. Og til de mænd, der gerne vil tættere på den kvinde, de elsker og gerne vil lære bedre at kende ... eller måske endda redde forholdet til, inden det er for sent."Vejen til kvindens hjerte" blev skrevet af Martin Østergaard som opfølger til
... 閱讀更多內容
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Исцеление травмы развития. Детская травма и ее влияние на поведение, самооценку и способность к отношениям

由 Лоуренс Хеллер ……

旁白者： Алексей Воскобойников ……

系列 series Травма и исцеление. Истории психотерапевтов
完整版

11 小時 15 分鐘

Доктор наук Лоуренс Хеллер и соматический психотерапевт Алин ЛаПьер уверены, что большинство эмоциональных переживаний и проблем можно объяснить пятью биологически обоснованными ключевыми потребностями: в связи, чуткости, доверии, автономии и любви. Специалисты доступно объясняют, как травма развития, вызванная неблагоприятным детским опытом, ухудшает способность к связи с собой и другими и почему …… 閱讀更多內容

NT$260 TWD

Доктор наук Лоуренс Хеллер и соматический психотерапевт Алин ЛаПьер уверены, что большинство эмоциональных переживаний и проблем можно объяснить пятью биологически обоснованными ключевыми потребностями: в связи, чуткости, доверии, автономии и любви. Специалисты доступно объясняют, как травма развития, вызванная неблагоприятным детским опытом, ухудшает способность к связи с собой и другими и почему
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Бегущие к свету. По ту сторону личности. Как дрессировать Архетипы, дружить с Тенью и выгуливать Нарцисса

由 Луиза Немова ……

旁白者： Агния Егошина ……

系列 series Psychology#KnowHow
完整版

6 小時 49 分鐘

Откройте врата в удивительный мир подсознания, где в таинственных закоулках дремлют мудрые Архетипы, изменчивые Тени и загадочный внутренний Нарцисс. Эта книга — не просто путеводитель, а компас, указывающий путь к самопознанию. Вы исследуете «темные» стороны личности, которые все привыкли прятать и отрицать, поймете их истинную природу, научитесь принимать как неотъемлемую часть себя и осознаете, …… 閱讀更多內容

NT$360 TWD 透過 Kobo Plus 免費享用

Откройте врата в удивительный мир подсознания, где в таинственных закоулках дремлют мудрые Архетипы, изменчивые Тени и загадочный внутренний Нарцисс. Эта книга — не просто путеводитель, а компас, указывающий путь к самопознанию. Вы исследуете «темные» стороны личности, которые все привыкли прятать и отрицать, поймете их истинную природу, научитесь принимать как неотъемлемую часть себя и осознаете,
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Is It You, Me, or Adult A.D.D.?

Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder

由 Gina Pera ……

旁白者： Pam Ward ……

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14 小時 55 分鐘

The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions. That means millions suffer needlessly. Moreover, that includes millions of couples who can't understand why their marriages or intimate relationships are so hard—sometimes despite many attempts at couple therapy.Everyone knows someone with adult ADHD. Yet we …… 閱讀更多內容

NT$725 TWD

The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions. That means millions suffer needlessly. Moreover, that includes millions of couples who can't understand why their marriages or intimate relationships are so hard—sometimes despite many attempts at couple therapy.Everyone knows someone with adult ADHD. Yet we
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Everyone's a Critic

How we can learn to be kind to ourselves

由 Julia Bueno ……

旁白者： Julia Bueno, Penelope Rawlins ……

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6 小時 8 分鐘

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone's a Critic, psychotherapist …… 閱讀更多內容

NT$922 TWD

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone's a Critic, psychotherapist
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The Boundaried Therapist

Sustaining Yourself in the Counselling Profession

由 Nicole Perry ……

旁白者： Donnalu Macdonald ……

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7 小時 28 分鐘

Set boundaries to sustain yourself and your counselling practiceSetting healthy boundaries. It’s a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others’ needs before their own.For registered …… 閱讀更多內容

NT$565 TWD 透過 Kobo Plus 免費享用

Set boundaries to sustain yourself and your counselling practiceSetting healthy boundaries. It’s a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others’ needs before their own.For registered
... 閱讀更多內容

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