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數量 有聲書

如果您喜歡 數量 有聲書,或許您也會喜歡這些熱門精選。
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  • 有聲書

    Prep Once, Dine Daily

    A Busy Professional’s Meal-Prep System to Save Time, Eat Healthy, and Cut Weeknight Stress

    由 Owen Steelhart ……
    旁白者: Digital Voice Noah Creed E ……

    完整版

    53 分鐘

    This audiobook is narrated by a digital voice.Imagine reclaiming your weeknights, eating healthier, and saving money—without cooking every single day.You’ve been there: late nights at work, an empty fridge, and the sinking feeling that takeout is your only option. You want to eat better, save money, and reduce stress—but who has time to plan, shop, and cook every night?This is where Prep Once, …… 閱讀更多內容

    NT$131 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Keto Meal Prep

    The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet

    由 Elizabeth Wells ……
    旁白者: Cheryl Dorantes ……

    完整版

    2 小時 44 分鐘

    We all know that cooking the right dishes and constantly keeping track of macros can take a lot of time. If you love all the benefits of a keto diet but can't afford to spend hours in the kitchen every day, meal prepping is the solution you were looking for. In this book, you'll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing the benefits of …… 閱讀更多內容

    NT$383 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Water Bath Canning & Preserving Cookbook for Beginners

    Uncover the Ancestors’ Secrets to Become Self-Sufficient in an Affordable Way and Create your Survival Food Storage

    由 Sarah Roslin ……
    旁白者: Digital Voice Mia G ……

    完整版

    6 小時 8 分鐘

    This audiobook is narrated by a digital voice.In light of unpredictable global events, from pandemics to potential conflicts, have you considered how crucial it is to ensure your family's food security?In a time of uncertainty, mastering the art of food preservation has emerged as a cornerstone of self-reliance and sustainability. Whether driven by the desire to minimize waste, secure food …… 閱讀更多內容

    NT$663 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Keto Meal Prep Cookbook

    Quick and Easy Ketogenic Recipes You Can Prep Ahead to Save Time and Eat Healthier

    由 Elizabeth Wells ……
    旁白者: Kayla Quinn ……

    完整版

    2 小時 44 分鐘

    Are you struggling to stay on the ketogenic diet because you don't have enough time to cook healthy dishes every day? Eating healthy takes time and isn't always convenient. What if there were a way to eat healthy, keto-approved dishes and enjoy the benefits of the keto diet without spending hours in the kitchen every day? Meal prepping can help you save time and eat healthier. Planning and …… 閱讀更多內容

    NT$383 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Keto Meal Prep

    Complete Beginner's Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet

    由 Elizabeth Wells ……
    旁白者: Kayla Quinn ……

    完整版

    2 小時 16 分鐘

    Discover how to spend less time in the kitchen while still eating healthy keto dishes. If you're one of the thousands of people on a ketogenic diet, you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend three or more hours in the kitchen every day to cook …… 閱讀更多內容

    NT$383 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Crockpot Recipes

    125 World Class Slow Cooker Recipes

    由 Susan Hollister ……
    旁白者: Gail L. Chaffee ……

    完整版

    3 小時 49 分鐘

    Would you like delicious home cooked meals that save time and money?You are going to love cooking again after trying the wide variety of mouthwatering meals included. With a crockpot, cooking preparation and cleanup is easy. You can use a slow cooker and start dinner before leaving for work. When you come home the atmosphere will be scented with the savory smell of a delicious dinner.In this …… 閱讀更多內容

    NT$289 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Keto Meal Prep

    The Complete Guide to Save Time and Eat Healthy with Meal Prepping for the Ketogenic Diet

    由 Julie Arden ……
    旁白者: Marianne Lorenc ……

    完整版

    2 小時 4 分鐘

    Do you love all the benefits of the ketogenic lifestyle but can't—or simply don't want to—spend many hours in the kitchen every day cooking healthy, keto-approved meals? If so, meal prepping may be the solution you are looking for. Meal prepping can help you stay on the keto diet without the stress of cooking new dishes every day, while also saving you time and money. In this guide, you'll learn …… 閱讀更多內容

    NT$383 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Meal Prep Guide

    Discover How To Lose Weight, Spend Less Time In The Kitchen And Eat Healthier With Meal Prepping

    由 Elizabeth Wells ……
    旁白者: Kayla Quinn ……

    完整版

    1 小時 59 分鐘

    Discover how to save time and eat healthy dishes by cooking your meals in advance. Do you work a full-time job or have a busy lifestyle and find it difficult to prepare a healthy meal every day? Cooking takes time, and with our busy lives, not everybody can spend hours in the kitchen every day. Meal prepping, also known as batch cooking, is the definitive solution to this problem. By learning how …… 閱讀更多內容

    NT$383 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Batch Lady

    10 Meals in 1 Hour

    由 Suzanne Mulholland ……
    旁白者: Suzanne Muholland ……

    完整版

    4 小時 26 分鐘

    Join Sunday Times best-selling author The Batch Lady on an immersive audio journey, as she teaches you how to make 10 delicious meals that feed a family of four in just one hour.Become the ultimate batcher and take back your weeknights by condensing your cooking into a single session.The Batch Lady will talk you through each recipe in real time, adding helpful tips and tricks along the way. Choose …… 閱讀更多內容

    NT$519 TWD

  • 有聲書

    The Language of Food

    "Mouth-watering and sensuous, a real feast for the imagination" BRIDGET COLLINS

    由 Annabel Abbs ……
    旁白者: Esther Wane, Heather Long ……

    完整版

    10 小時 20 分鐘

    'A sensual feast of a novel, written with elegance, beauty, charm and skill in a voice that is both lyrical and unique' **Santa MontefioreEliza Acton, despite having never before boiled an egg, became one of the world’s most successful cookery writers, revolutionizing cooking and cookbooks around the world. Her story is fascinating, uplifting and truly inspiring.**Told in alternate voices by the …… 閱讀更多內容

    NT$796 TWD