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參考 有聲書

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  • 有聲書

    Wie wirken Arzneimittel? Eine Entdeckungsreise.

    Ernst Mutschler ……
    旁白者: Ernst Mutschler ……

    濃縮版

    1 小時 8 分鐘

    Wirkt schon beim HörenSelbst wenige Milligramm einer Arzneisubstanz können große Effekte haben. Doch wie kommen diese Wirkungen zustande und welche Mechanismen liegen ihnen zugrunde?Professor Mutschler erklärt Ihnen eindrucksvoll und verständlich, wie das Rezeptorkonzept funktioniert und welche Wirkungungen Arzneistoffe haben.Kommen Sie mit auf Entdeckungsreise! …… 閱讀更多內容

    NT$590 TWD

  • 有聲書

    French Women Don't Get Facelifts

    The Secret of Aging with Style & Attitude

    Mireille Guiliano ……
    旁白者: Mireille Guiliano ……

    完整版

    7 小時 33 分鐘

    The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or …… 閱讀更多內容

    NT$770 TWD

  • 有聲書

    A Field Guide to Men's Health

    Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever

    Jesse Mills, MD ……
    旁白者: George Newbern ……

    完整版

    5 小時 38 分鐘

    DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your …… 閱讀更多內容

    NT$585 TWD

  • 有聲書

    Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free

    Mark J. Stross ……
    旁白者: John Hays ……

    完整版

    14 分鐘

    Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Sistema Inmune a Prueba de Balas

    Cómo protegerte contra todo tipo de enfermedades, virus, infecciones y otros agentes invasores

    Alexis Jones ……
    旁白者: Matías Gallego ……

    完整版

    3 小時 40 分鐘

    ¿Te interesa saber los secretos de nuestro sistema inmunológico? ¿Todo aquello que lo ayuda o lo perjudica en su funcionamiento? ¿Te gustaría conocer los cuidados fundamentales que te pueden ayudar a evitar enfermedades? Entonces sigue leyendo…“La mejor y más eficiente farmacia está dentro de tu propio sistema” - Robert C. PealeNuestro sistema inmune es una importante extensión de nuestro cuerpo …… 閱讀更多內容

    NT$496 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Acne: The Ultimate Guide to Having Clear Skin and Dealing With Acne Once and For All

    Mellisa J. Stone ……
    旁白者: Matt Montanez ……

    完整版

    23 分鐘

    Don't just sit there! Learn how to get rid of your acne nowToday only, get this audio bestseller for a special price.Everyone face acne once in their life. Almost 85% people in this world face acne once in their life. Most of the people don't know how to treat their acne. You hear myths every day like don't eat chocolate or keep washing your face, but the truth is these won't help to get rid of …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Dangerous Cultural Messages About Getting Older, The

    Self-Fulfilling Prophecies

    旁白者: Stephanie Burns Ph.D. ……

    完整版

    3 小時 55 分鐘

    Perhaps it is time we STOPPED BLAMING OUR AGE. Not everything is about aging.This book will take you down a path of exploring what is a significantly bad feature of the world we occupy: The negative messages we are surrounded by about aging. Messages that can seep in, take root and solidify. They tell us that there is nothing we can do, which then causes us to begin to either fear, or be resigned …… 閱讀更多內容

    NT$663 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    You’ve Been Pooping All Wrong

    How improving your gut health can transform your well-being

    Dr Trisha Pasricha ……
    旁白者: Patricia Rodriguez ……

    完整版

    6 小時 2 分鐘

    Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth …… 閱讀更多內容

    NT$630 TWD

  • 有聲書

    The Unprocessed Plate

    Simple, Flavourful UPF-free Recipes to Transform Your Life

    Rhiannon Lambert ……
    旁白者: Rhiannon Lambert ……

    完整版

    3 小時 51 分鐘

    **"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes." – Ella Mills“This book is much needed – clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way.” – Professor Tim Spector–––––––––With a foreword by Professor Tim …… 閱讀更多內容

    NT$593 TWD

  • 有聲書

    Das Angst-Lachbuch - Dein Weg zu innerer Ruhe

    Mit Witz Ängste bewältigen und selbstbestimmt leben lernen.

    Fabian Herterich ……
    旁白者: Despina (AI) ……

    完整版

    45 分鐘

    Fühlst du dich von Ängsten gelähmt? Das Angst-Lachbuch bietet dir einen revolutionären Weg, deine Ängste zu bewältigen. Entdecke, wie Humor und gezielte Übungen dir helfen, Panikattacken zu überwinden und Stress zu reduzieren. Lerne, deine Angst zu verstehen und anzunehmen, um endlich selbstbestimmt zu leben. Dieses Hörbuch ist deine wirksame Selbsthilfe, um mentale Stärke aufzubauen, innere Ruhe …… 閱讀更多內容

    NT$379 TWD

  • 有聲書

    Essential Oils for Sleep: The Best Recipes Guidebook for Beginners to Cure Insomnia

    Ryan Bays ……
    旁白者: Jesse Cole ……

    完整版

    54 分鐘

    I hаvе often experienced trоublе sleeping, еѕресiаllу whеn I'm еxреriеnсing a lоt of ѕtrеѕѕ аnd anxiety in mу lifе. I've often fоund myself wаking uр in thе middle of the night, wоrrуing аbоut a mаjоr iѕѕuе in my lifе, аnd unаblе tо gеt back tо sleep, nо mаttеr what I dо.I hаvе uѕеd еѕѕеntiаl оilѕ when еxреriеnсing this аnd hаvе found thеm very helpful. Aftеr uѕing thе оilѕ, I'vе found myself back …… 閱讀更多內容

    NT$289 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    If Our Bodies Could Talk

    A Guide to Operating and Maintaining a Human Body

    James Hamblin ……
    旁白者: James Hamblin ……

    完整版

    12 小時 1 分鐘

    "If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The GeneIn 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of …… 閱讀更多內容

    NT$747 TWD

  • 有聲書

    Mayo Clinic Guide to Arthritis, Revised and Updated

    Managing Joint Pain for an Active Life

    旁白者: Maria McCann ……

    完整版

    13 小時 26 分鐘

    An estimated one in five adults in the U.S. lives with some form of arthritis—a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage, …… 閱讀更多內容

    NT$862 TWD

  • 有聲書

    Weight Loss Hypnosis: The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep

    旁白者: John Hays ……

    完整版

    36 分鐘

    Do you want to lose weight, but dieting has failed to help you?Have you tried all the fad diets that are available, but nothing has worked?Are you ready to try something that is completely different?Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Juicing: The Ultimate Guide for Beginners to Juicing Recipes and Juicing for Weight Loss

    Mark J. Sellner ……
    旁白者: Matt Montanez ……

    完整版

    28 分鐘

    Get maximum nutrition, lose unwanted pounds and increase your energy levels by juicingToday only, get this audio bestseller for a special price.If you are looking for boundless energy, health, quick weight loss, increased nutrition and inner healing, then this audiobook will give you exactly that. This is a simple and easy-to-follow, step-by-step guide to starting with juicing and creating your …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Mit Schmerzen leben

    Das Übungsbuch bei akutem und chronischem Schmerz

    旁白者: Kathrin Kana ……

    濃縮版

    4 小時 42 分鐘

    Wer über längere Zeit Schmerzen hat, weiß, wie stark sie das Leben beeinträchtigen. Ganz selbstverständliche Aktivitäten werden erschwert oder unmöglich gemacht. Zu den physischen Einschränkungen gesellen sich, besonders bei chronischem Schmerz, erhebliche psychische Belastungen. So vielfältig wie die Schwierigkeiten sind, mit denen Schmerzpatienten lernen müssen umzugehen, so zahlreich sind die …… 閱讀更多內容

    NT$760 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Everything I Know About Hormones

    Six Steps to Optimal Health and Happiness

    Hannah Alderson ……
    旁白者: Hannah Alderson ……

    完整版

    7 小時 20 分鐘

    For too long, women have been led to believe that hormones are our enemies.With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?Your hormones are your superpower – only, they can’t thrive without your help.Founder of the Positive Method, Hannah Alderson, will show …… 閱讀更多內容

    NT$593 TWD

  • 有聲書

    Schlüsselsätze der Liebe (Ungekürzt)

    Oskar Holzberg ……
    旁白者: Frank Stieren ……

    完整版

    5 小時 33 分鐘

    Was machen erfolgreiche Paare auf ihrem Weg zu einer harmonischen und langlebigen Beziehung richtig? Warum werden atemberaubende Romanzen nach der Hochzeit zu Schlachtfeldern? Seit mehr als zwanzig Jahren ist Oskar Holzberg Paartherapeut, seit mehr als zwanzig Jahren sieht er, was die Liebe zusammenhält - oder eben trennt. Dabei zeigen sich Muster, die vielen Menschen zu schaffen machen. Oskar …… 閱讀更多內容

    NT$490 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    L'AUTRE CÔTÉ DU CANAPÉ La thérapie et ses excès

    La thérapie et ses excès

    Ines Vasku ……

    濃縮版

    1 小時 40 分鐘

    L'autre côté du divan Sous-titre : La thérapie et ses cas atypiques Auteurs : Daniel Niedermayer, Ines Vasku Description : Chers lecteurs, vous trouverez ici les témoignages de quatre personnes d'horizons divers sur les options de traitement pour des troubles mentaux similaires. Trois femmes et un homme racontent leur histoire et décrivent leur expérience. L'ouvrage aborde les troubles mentaux, le …… 閱讀更多內容

    NT$630 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Skin

    An Owner's Guide

    Dr Emma Craythorne ……
    旁白者: Dr Emma Craythorne ……
    系列 series The Body Literacy Library

    完整版

    7 小時 10 分鐘

    From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health.Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant, …… 閱讀更多內容

    NT$593 TWD

  • 有聲書

    Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever

    Mary Abbott ……
    旁白者: Nick Dolle ……

    完整版

    9 分鐘

    How To Get Rid of Cellulite, Naturally. Learn How To Reduce The Dimply, Bumpy Skin LookToday only, get this audio bestseller for a special price.This is audiobook is devoted to helping you get rid of that orange peel, dimply, unsmooth skin look.Here Is A Preview Of What You'll Learn...Treating Skin With CelluliteOther TreatmentsSupplements For Cellulite ReductionExternal Treatments For …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Medicare Virtual

    10 errores costosos que no puede permitirse cometer

    Al Kushner ……

    完整版

    3 小時 22 分鐘

    A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de …… 閱讀更多內容

    NT$456 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Live Well Every Day

    Your plan for a happy body and mind

    Dr Alex George ……
    旁白者: Dr Alex George ……

    完整版

    5 小時 17 分鐘

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and …… 閱讀更多內容

    NT$828 TWD

  • 有聲書

    Gluten Free Food: The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss

    Helen S. Finks ……
    旁白者: John Hays ……

    完整版

    46 分鐘

    Do you need to adopt a gluten-free diet and lifestyle for health reasons?Are you unsure how you are going to do this, what foods you should eat and what you should avoid?This audiobook has been written to help you make the transition!There are a number of reasons why some people choose to go onto a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用