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參考 有聲書

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  • 有聲書

    Стрессоустойчивость. 75 практических инструментов для управления эмоциями на основе АСТ, CBT и DBT

    由 Дженнифер Л. Тайц ……
    旁白者： Ксения Кузнецова ……
    系列 series Терапевтические воркбуки. Прикладные книги по психологии и самопомощи

    完整版

    8 小時 11 分鐘

    Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; - …… 閱讀更多內容

    曾經是 NT$260 TWD 目前是 NT$230 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    DSM V

    Audio Crash Course

    由 AudioLearn Medical Content, Team ……
    旁白者： Kevin Charles ……
    系列 series Audio Crash Courses

    完整版

    10 小時 50 分鐘

    AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health …… 閱讀更多內容

    NT$828 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Psychology for Beginners: A Simple Introduction to the Science of the Mind and Behavior

    由 Adam Cartwright ……
    旁白者： Adam Cartwright ……

    完整版

    1 小時 48 分鐘

    Unlock the science of human behavior and transform your emotional intelligence with this accessible psychology guide. Whether you are navigating complicated social dynamics or seeking personal growth during a reflective commute, understanding how the mind works delivers an empowering advantage. Replace confusing mental myths with clear, grounded insights into why we actually think, feel, and act …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Psych.

    由 DK ……
    旁白者： Anna Cordell ……

    完整版

    10 小時 41 分鐘

    Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of …… 閱讀更多內容

    NT$593 TWD

  • 有聲書

    The Power of Neurodiversity

    Unleashing the Advantages of Your Neurodivergent Brain (Completely Revised and Updated Second Edition)

    由 Thomas Armstrong, PhD ……
    旁白者： Mike Lenz ……

    完整版

    10 小時 7 分鐘

    From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with …… 閱讀更多內容

    NT$862 TWD

  • 有聲書

    Stop Caretaking the Borderline or Narcissist

    How to End the Drama and Get On with Life

    由 Margalis Fjelstad ……
    旁白者： Senn Annis, Senn Annis ……

    完整版

    8 小時 13 分鐘

    Bloomsbury presents Stop Caretaking the Borderline or Narcissist by Margalis Fjelstad, read by Senn Annis.People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and Narcissists may even be highly effective, …… 閱讀更多內容

    NT$896 TWD

  • 有聲書

    Care of the Soul, Twenty-fifth Anniversary Ed

    A Guide for Cultivating Depth and Sacredness in Everyday Life

    由 Thomas Moore ……
    旁白者： Charles Bice ……

    完整版

    12 小時 17 分鐘

    #1 New York Times BestsellerWith a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times.In this special 25th anniversary edition of Thomas Moore’s bestselling book Care of the Soul readers are presented with a revolutionary approach to thinking about …… 閱讀更多內容

    NT$962 TWD

  • 有聲書

    Angst. Zwang. Sanierungsfall Seele

    Vom Umgang mit inneren Negativstrukturen

    由 Richard Hörner ……

    完整版

    2 小時 59 分鐘

    Die beobachtende Analyse präsentiert ein innovatives psychologisches Modell zur Bewältigung innerer Negativstrukturen. Der Autor führt den Begriff des Imagio ein, um das komplexe Zusammenspiel aus äußeren Auslösern, körperlichen Reaktionen, Deutungsmustern und inneren Verboten zu beschreiben, die zu Angst- und Zwangshandlungen führen können. Basierend auf persönlichen Erfahrungen und theoretischen …… 閱讀更多內容

    NT$390 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Psychology

    A Very Short Introduction

    由 Freda McManus, Gillian Butler ……

    完整版

    4 小時 51 分鐘

    Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? …… 閱讀更多內容

    NT$530 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Ein Zebra unter Pferden

    Du bist anders!

    由 René Richter ……
    旁白者： René Richter ……

    完整版

    1 小時 51 分鐘

    Warum fühlen sich manche Menschen ihr ganzes Leben lang anders, ohne genau sagen zu können, warum? "Ein Zebra unter Pferden" ist ein Buch für neurodivergente Menschen – für Menschen mit ADHS, Autismus, Hochbegabung oder AuDHD und für alle, die sich oft zu viel, zu empfindlich oder einfach nicht passend fühlen. Dieses Buch erklärt verständlich, warum ein anderes Nervensystem kein Defekt ist, …… 閱讀更多內容

    NT$590 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Psychology For Dummies

    3rd Edition

    由 Adam Cash, PsyD ……
    旁白者： Matthew Josdal ……

    完整版

    18 小時 25 分鐘

    Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher …… 閱讀更多內容

    NT$1,028 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Nur Mut!

    Schritt für Schritt in ein mutiges Leben. Impulse und Übungen.

    由 Bea Engelmann ……
    旁白者： Ulla Evrahr ……

    完整版

    1 小時 18 分鐘

    Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer …… 閱讀更多內容

    NT$790 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Body Language: The Ultimage Guide to Analyze People and Use Powerful Communication, Persuasion and Negotiation Skills to Influence Anyone and Win in Business and Relationships

    由 David O'Daytona ……
    旁白者： John Hays ……

    完整版

    26 分鐘

    Do you have a good understanding of the body language of others?Are you able to use this to your advantage in business or your personal life?Or is this something you’ve never understood but would like to know more about?Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    No te ahogues en un vaso de agua

    Aprende a reaccionar de forma positiva

    由 Richard Carlson ……
    旁白者： Arturo Mercado Jr. ……

    完整版

    4 小時 49 分鐘

    ¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la …… 閱讀更多內容

    NT$431 TWD

  • 有聲書

    The 12 Levers

    The Complete Psychological Toolkit for Improving Your Life

    由 Jeremy Stevenson, Spencer Greenberg ……
    旁白者： Evan Sibley ……

    完整版

    10 小時 33 分鐘

    'Clear, thoroughly researched and well-written. Please read it before you buy another self-help book' – Barry Schwartz, author of The Paradox of ChoiceExperts Spencer Greenberg and Jeremy Stevenson have done the work so you don’t have to.After analysing more than 100 self-help books and 23 different therapies, they uncovered ahidden truth: all effective self-help techniques collapse into just 12 …… 閱讀更多內容

    NT$593 TWD

  • 有聲書

    Getting from College to Career Third Edition

    Your Essential Guide to Succeeding in the Real World

    由 Lindsey Pollak ……
    旁白者： Ann Marie Gideon ……

    完整版

    10 小時 5 分鐘

    The third edition of the essential guide for college students and recent graduates to help you prepare for starting your career—now revised and updated for Gen Z to reflect the realities of the current job marketHow do you get a job without experience and get experience without a job? It’s the question virtually every college student and recent graduate faces. With the rise of hybrid work, …… 閱讀更多內容

    NT$962 TWD

  • 有聲書

    Resilience

    Hard-Won Wisdom for Living a Better Life

    由 Eric Greitens ……
    旁白者： Eric Greitens ……

    完整版

    10 小時 34 分鐘

    A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he …… 閱讀更多內容

    NT$962 TWD

  • 有聲書

    Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

    由 Margalis Fjelstad ……
    旁白者： Sally Vahle ……

    完整版

    7 小時 53 分鐘

    When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly …… 閱讀更多內容

    NT$406 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    50 Great Myths of Popular Psychology

    Shattering Widespread Misconceptions about Human Behavior

    由 Barry L. Beyerstein, Scott O. Lilienfeld, Steven Jay Lynn, John Ruscio ……
    旁白者： Walter Dixon ……

    完整版

    10 小時 30 分鐘

    50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience.Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychologyExplores topics that listeners will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains' …… 閱讀更多內容

    NT$862 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Sobre os Sonhos

    由 Sigmund Freud ……
    旁白者： Bruno Sambado ……

    完整版

    2 小時 5 分鐘

    Sobre os Sonhos é a versão mais concisa, sem com isso perder o rigor, que Sigmund Freud fez da sua melhor obra (palavras do autor), A Interpretação dos Sonhos. Com este livro, Freud pretendeu dar ao público uma edição excepcionalmente clara da sua teoria dos sonhos, oferecendo aos leitores uma explicação de como funcionam e de qual é o papel que neles têm o desejo, os mecanismos de censura e o …… 閱讀更多內容

    NT$596 TWD

  • 有聲書

    Die Stille in mir - Ein Erfahrungsweg zur Selbstfindung (Ungekürzt)

    由 Thomas Schmelzer ……
    旁白者： Thomas Schmelzer ……

    完整版

    5 小時 29 分鐘

    Eine Krebserkrankung brachte den Autor vor 25 Jahren von einer existenziellen Krise in eine tiefe Einheitserfahrung. Im Leben zurück verlor sich dieses tiefe Erleben von Frieden wieder in den Irrungen und Wirrungen des Alltagserlebens. Die Frage: "Was willst DU?", die während seiner mystischen Erfahrung vor seinem inneren Auge erschien, ließ ihn nicht mehr los. Anhand seiner ganz persönlichen …… 閱讀更多內容

    NT$390 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    S'installer dans l'écriture

    Guide de travaux pratiques pour réaliser son rêve d'écrivain

    由 Florence BARNAUD ……
    旁白者： Laurence KRAMBULE ……

    完整版

    3 小時 3 分鐘

    Changer de vie en écrivant ? C’est possible ! Découvrez des exercices pratiques pour devenir auteur.Ce guide de développement personnel vous accompagnera pour atteindre votre objectif. Vous changerez tranquillement votre vision pour réaliser votre potentiel. Vous vous installerez dans votre nouvelle vie en vous engageant dans votre projet d’écriture.Découvrez des trucs et astuces qui vont booster …… 閱讀更多內容

    NT$228 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Smart Couple Quote Book, The

    Radically Simple Ways to Avoid Pointless Fights, Have Better Sex, and Build an Indestructible Partnership

    由 Jayson Gaddis ……
    旁白者： Jayson Gaddis ……

    完整版

    4 小時 15 分鐘

    Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together …… 閱讀更多內容

    NT$431 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    How to Kill an Earworm

    And 500+ Other Psychology Facts You Need to Know

    由 Jana Louise Smit ……
    旁白者： Vyvy Nguyen ……

    完整版

    5 小時 21 分鐘

    Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there …… 閱讀更多內容

    NT$630 TWD