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The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

由 Mary Claire Haver MD ……

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome... …… 閱讀更多內容

NT$386 TWD

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome...
... 閱讀更多內容
Outlive

The Science and Art of Longevity

由 Peter Attia MD ……

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York …… 閱讀更多內容

NT$357 TWD

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
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美好人生：史上最長期的哈佛跨世代幸福研究，解答影響一生最重要的關鍵

THE GOOD LIFE: Lessons from the World’s Longest Scientific Study of Happiness

由羅伯特‧沃丁格(Robert Waldinger, MD);馬克‧修茲(Marc Schulz, PhD) ……

譯者: 胡宗香 ……

系列第 101 冊 - 心靈成長
每個人的心中，都有個理想人生的圖像，但再怎麼努力，總有一步之遙，總是領悟太遲。知名的哈佛跨世代人生研究，穿越上千人的一生，窺見人生終局的祕密，讓你別再錯過。★《紐約時報》暢銷書★The Next Big Idea Club推薦必讀★亞馬遜編輯精選最佳非文學、分類榜TOP1 ★TED Talk TOP10★國際媒體重磅推薦：《紐約時報》、《華盛頓郵報》、《時代雜誌》、《波士頓環球報》、《衛報》、Kirkus、TODAY、CNN、CNBC、NPR、《哈佛商業評論》、《哈佛校報》（Harvard Gazette）、《哈佛深紅報》（Harvard Crimson）我們最不擅長的，就是經營自己的人生。每個人都充滿矛盾又極為複雜，在追求滿足的路上，經常誤入歧... …… 閱讀更多內容

NT$364 TWD

每個人的心中，都有個理想人生的圖像，但再怎麼努力，總有一步之遙，總是領悟太遲。知名的哈佛跨世代人生研究，穿越上千人的一生，窺見人生終局的祕密，讓你別再錯過。★《紐約時報》暢銷書★The Next Big Idea Club推薦必讀★亞馬遜編輯精選最佳非文學、分類榜TOP1 ★TED Talk TOP10★國際媒體重磅推薦：《紐約時報》、《華盛頓郵報》、《時代雜誌》、《波士頓環球報》、《衛報》、Kirkus、TODAY、CNN、CNBC、NPR、《哈佛商業評論》、《哈佛校報》（Harvard Gazette）、《哈佛深紅報》（Harvard Crimson）我們最不擅長的，就是經營自己的人生。每個人都充滿矛盾又極為複雜，在追求滿足的路上，經常誤入歧...
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When the Body Says No

The Cost of Hidden Stress

由 Gabor Maté MD ……

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and …… 閱讀更多內容

NT$544 TWD

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and
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The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

由 Gabor Maté MD ……

**The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems …… 閱讀更多內容

NT$302 TWD

**The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems
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Scattered Minds

The Origins and Healing of Attention Deficit Disorder

由 Gabor Maté MD ……

From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and …… 閱讀更多內容

NT$77 TWD

From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and
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In the Realm of Hungry Ghosts

Close Encounters with Addiction

由 Gabor Maté MD ……

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe …… 閱讀更多內容

NT$439 TWD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
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Into the Magic Shop

A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets ofthe Heart

由 James R. Doty MD ……

**The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart“It’s Doty’s ability to describe his journey so lyrically, and then his willingness to share his methods, that make this book a gem.”—Abraham Verghese, MD, author of Cutting for Stone**Growing up in the high desert of California, Jim Doty was poor, …… 閱讀更多內容

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**The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart“It’s Doty’s ability to describe his journey so lyrically, and then his willingness to share his methods, that make this book a gem.”—Abraham Verghese, MD, author of Cutting for Stone**Growing up in the high desert of California, Jim Doty was poor,
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The Whole-Brain Child

12 Revolutionary Strategies to Nurture Your Child's Developing Mind

由 Tina Payne Bryson, Daniel J. Siegel M.D. ……

NEW YORK TIMES BESTSELLER • More than 2 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book.“Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D.In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of …… 閱讀更多內容

曾經是 NT$417 TWD 目前是 NT$77 TWD

NEW YORK TIMES BESTSELLER • More than 2 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book.“Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D.In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of
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Hold On to Your Kids

Why Parents Need to Matter More Than Peers

由 Gordon Neufeld, Gabor Maté MD ……

**NATIONAL BESTSELLER • This parenting classic—as relevant today as it was when it was first published—shines a light on one of the most misunderstood trends of our time: peers, social media, and on-screen culture replacing parents in the lives of children, and what parents can do about it.With a new chapter addressing mental health in school-aged kids since the pandemic.**Children take their lead …… 閱讀更多內容

NT$544 TWD

**NATIONAL BESTSELLER • This parenting classic—as relevant today as it was when it was first published—shines a light on one of the most misunderstood trends of our time: peers, social media, and on-screen culture replacing parents in the lives of children, and what parents can do about it.With a new chapter addressing mental health in school-aged kids since the pandemic.**Children take their lead
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The Sensitive Patient's Healing Guide

Top Experts Offer New Insights and Treatments for Environmental Toxins, Lyme Disease, and EMFs

由 Neil Nathan MD ……

To create this comprehensive resource, Dr. Neil Nathan assembled a team of leading medical experts to help you understand the source of your sensitivity and guide you to the best available treatment so you can feel, at long last, that you’re on the path to reclaiming your life. Above all, this is a book of hope, especially for those who’ve been told that they just have to “live with it” and have …… 閱讀更多內容

NT$659 TWD 透過 Kobo Plus 免費享用

To create this comprehensive resource, Dr. Neil Nathan assembled a team of leading medical experts to help you understand the source of your sensitivity and guide you to the best available treatment so you can feel, at long last, that you’re on the path to reclaiming your life. Above all, this is a book of hope, especially for those who’ve been told that they just have to “live with it” and have
... 閱讀更多內容
Unbreakable

A Woman's Guide to Aging with Power

由 Vonda Wright MD ……

NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.**“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best …… 閱讀更多內容

NT$417 TWD

NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.**“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best
... 閱讀更多內容