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由Shane Cuthbert講述的書籍

77 條結果中的 1 - 12 條 結果 结果
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  • Taking Steps Towards Healing Your Depression

    由 Shane Cuthbert ……
    Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • WHAT TO DO IF YOU ARE FEELING STUCK IN LIFE

    由 Shane Cuthbert ……
    By the time someone decides to come along and see a therapist, they often feel like they’ve been stuck going around in circles for quite some time. This book addresses and highlights the common reasons why people seek therapy feeling stuck in their lives.What happens more often than not is that the client kind of realises what the particular problem is. But they just can’t seem to get to the …… 閱讀更多內容

    NT$22 TWD

  • Healthy Habits

    由 Shane Cuthbert ……
    When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not 'on its side'.I call this the 'rule hack' and it works wonders for unfriending those pesky habits you've had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • The Psycho Diet - The Psychological Tricks, Tips And Tools For Weightloss And Dieting

    由 Shane Cuthbert ……
    For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • PERFECTIONISM IS HOLDING YOU BACK

    由 Shane Cuthbert ……
    When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report and a perfect garden you can't help but envy the perfectionist, we often think we are …… 閱讀更多內容

    NT$22 TWD

  • HOW YOU CAN GET ANY JOB YOU WANT

    由 Shane Cuthbert ……
    It would be nice to think that job positions are based on merit. But deep down I think we all know that this is not entirely true. The job market is not fair (even though, especially in the public service, put a lot of effort into pretending that it is). Its competitive. Its just that the rules of the competition are more obvious to some than they are to others.The only difference between the …… 閱讀更多內容

    NT$67 TWD

  • HOW TO TRICK YOUR BRAIN INTO LOOSING WEIGHT

    由 Shane Cuthbert ……
    The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can’t seem to pull ourselves away from. Sometimes we don’t even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an …… 閱讀更多內容

    NT$67 TWD

  • How you Can Get Any Job You Want

    由 Shane Cuthbert ……
    It would be nice to think that job positions are based on merit. But deep down I think we all know that this is not entirely true. The job market is not fair (even though, especially in the public service, put a lot of effort into pretending that it is). Its competitive. Its just that the rules of the competition are more obvious to some than they are to others.The only difference between the …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • How To Trick Your Brain Into Loosing Weight

    由 Shane Cuthbert ……
    The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can't seem to pull ourselves away from. Sometimes we don't even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • THE PSYCHO DIET

    由 Shane Cuthbert ……
    For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy …… 閱讀更多內容

    NT$67 TWD

  • TOTAL ROCK BOTTOM

    由 Shane Cuthbert ……
    For starters, you need to recognise that if you’re not feeling motivated, its not just your physical energy but your mental energy as well. And mental energy becomes drained when you (whether you realise it or not) are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things you should be doing …… 閱讀更多內容

    NT$22 TWD

  • The Truth about Addictions

    由 Shane Cuthbert ……
    Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用