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由Shane Cuthbert講述的書籍

77 條結果中的 1 - 12 條 結果 结果
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  • Taking Steps Towards Healing Your Depression

    由 Shane Cuthbert ……
    Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • The Top 10 Things You Didn't Know About Getting Healthy

    由 Shane Cuthbert ……
    Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. Ask your friends if they think the subtle meanings portrayed in each brands advertising has affected the way they feel about the drink. Inevitably they will say no. Inevitably, they will say that the only thing …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • The Psycho Diet - The Psychological Tricks, Tips And Tools For Weightloss And Dieting

    由 Shane Cuthbert ……
    For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Feeling Stuck? Learn How To Unlock Your Unconscious Mind

    由 Shane Cuthbert ……
    Feeling "Stuck" Caught in a vicious cycle and don't know how to break free? Lean how to become 'unstuck' and make your future brighter than your past.One of the most common reasons that people come in to therapy is because of what they describe as a feeling like being stuck. What that means is, being stuck is when essentially we know one thing up here, we know consciously the logical level, we …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • The Five Things You didn't Know About Addictions

    由 Shane Cuthbert ……
    Our entire lives, we've always been taught to stay away from things like drugs because they are addictive. Their addiction is said to be due to the chemicals they contain, but how about things like gambling? Gambling does not contain chemicals. So how can a behaviour, rather than a chemical, be addictive?But more important questions re – why is it that certain people become addicted and other not? …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Quit Smoking For Good

    由 Shane Cuthbert ……
    Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They mature a bit, and they get to the point where they're a little bit more motivated to care for themselves and look after themself. They get to that …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Learn How To Heal Your Depression In 10 Easy Steps

    由 Shane Cuthbert ……
    Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • How To Beat Anxiety and Stress Less

    由 Shane Cuthbert ……
    Anxiety feels like living life 'on guard'. Learn how to let your guard down and gain more fulfilment from your life without being held back by anxiety.The simplest way to overcome anxiety, if you want the cure-all is really just to get out of your comfort zone over and over and over again, because when we get out of that comfort zone, it literally becomes impossible to stay anxious. The irony, the …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Healthy Habits

    由 Shane Cuthbert ……
    When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not 'on its side'.I call this the 'rule hack' and it works wonders for unfriending those pesky habits you've had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • How To Trick Your Brain Into Loosing Weight

    由 Shane Cuthbert ……
    The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can't seem to pull ourselves away from. Sometimes we don't even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Why Relationships Are So Hard

    由 Shane Cuthbert ……
    Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Can An Addict Really Change

    由 Shane Cuthbert ……
    Ever wondered whether or not an addict can ever really change? Why, How and when addicts become addicts and how we can overcome addictions. The answer is YES! Addicts can actually change but its more to do with mindset and connections than it is about the particular addiction.Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family, …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用