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Overthinking 電子書系列

12 條結果中的 1 - 12 條 結果 结果
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  • Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It

    Overthinking

    由 Robert J Charles ……
    系列 series Overthinking
    Want to be the one who breaks free from the constant overthinking that's come to dominate so many of our lives?Need to dive deeper, understand the causes, and then come out the other side stronger than you can ever imagine?Overthinking is when your brain just won't switch off: it feels like it's stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is …… 閱讀更多內容

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  • Confidence: Build Unbreakable, Unstoppable, Powerful Confidence: Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well

    由 Justin Albert ……
    Confidence: Build Unbreakable, Unstoppable, Powerful ConfidenceBoost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live WellHave you ever wondered:How can I find the strength to reach my goals?How can I feel confident enough to meet new people?How can I find depth in my romantic relationships?How can I maintain true motivation to... …… 閱讀更多內容

    NT$95 TWD

  • Motivation: Getting Motivated, Feeling Motivated, Staying Motivated: Motivation Psychology - Ultimate Motivational: A Practical Guide to Awaken Your Inner Motive

    由 Justin Albert ……
    Motivation: Getting Motivated, Feeling Motivated, Staying MotivatedHave you ever wondered:How can I find the strength to reach my goals?How can I find true life fulfillment?How can I beat back against depression?How can I maintain true motivation to fuel my life?You are in luck. Motivation: Getting Motivated, Feeling... …… 閱讀更多內容

    NT$95 TWD

  • 101 Ways to Be Less Stressed

    Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

    由 Dr. Caroline Leaf ……
    Less stress. More joy.Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health.Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health …… 閱讀更多內容

    NT$383 TWD

  • 365 Days of Positive Self-Talk for Weight-Loss

    由 Shad Helmstetter ……
    “365 Days of Positive Self-Talk for Weight-Loss,” is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative “Self-Talk Tips” throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area of their lives. A breakthrough book for …… 閱讀更多內容

    NT$315 TWD 透過 Kobo Plus 免費享用

  • Self Control

    Developing Amazing Willpower to Achieve Goals that Matter

    由 Allan Davidson ……
    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Your Amazing Itty Bitty® Parenting Teens Book

    15 Powerful Strategies for Understanding How Your Teen Thinks

    由 Gretchen E. Downey ……
    What Happens When You Strengthen and Regulate the Teen Mind & Brain?….You just might end up with a happier, healthier, more resilient and loving human being!Parents are struggling like never before in human history. Age-old issues are now being compounded with new age challenges facing our teens and adolescents. So how do we break the cycle and get ahead of the game?In this revolutionary Itty …… 閱讀更多內容

    NT$99 TWD 透過 Kobo Plus 免費享用

  • Self Control: Developing Amazing Willpower to Achieve Goals that Matter

    由 ALLAN DAVIDSON ……
    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain …… 閱讀更多內容

    NT$95 TWD

  • Am I Too Quiet?

    P.S. No, You’re Not. A How-To Guide to Using Your Quietness to Your Advantage

    由 Yadirichi Oyibo ……
    “You’re too quiet!”“Can you speak up a little bit?”“You need to express yourself more often!”“Are you shy?”“You need to change your personality!”Have you ever heard these phrases before? If you have, then you’re most likely an introvert.This book is the realest and most down-to-earth introvert book you’ll ever read. It’s for every quiet person who has ever be... …… 閱讀更多內容

    NT$132 TWD

  • Happiness As A Defence Against Suffering

    Health

    由 RICHARD KNIGHT ……
    系列 series Health
    Happiness is misleading, inaccurate, and is directly contributing to our current epidemic ofstress, depression, and anxiety.Health саn bе dеfіnеd as a ѕtаtе оf соmрlеtе рhуѕісаl, mental, social, аnd spiritual wеllbеіng, whісh соnѕіѕtѕ оf mаіntаіnіng thе bоdу аѕ much аѕ роѕѕіblе bу fоllоwіng daily аdvісе and рrеvеntіvе mеаѕurеѕ tо reduce thе possibility of diseases.There аrе many рrоblеmѕ іn …… 閱讀更多內容

    NT$316 TWD

  • PROCRASTINATION: DON' T PUT OFF UNTIL TOMORROW, WHAT YOU CAN DO TODAY

    由 LIBROTEKA ……
    Procrastination is putting things off until it is too late or you have to rush to finish them, causing yourself and others a lot of unnecessary pain and stress. It is said that nearly 88% of the world's working population is guilty of this type of behavior at some point in their lives.In most cases it is unavoidable and is only detrimental if you let it manifest in your life and become chronic. …… 閱讀更多內容

    NT$69 TWD 透過 Kobo Plus 免費享用

  • Developing Emotional Intelligence - The Key To Improving Your People Skills And Fostering Happier Relationships

    由 Macy Goleman ……
    The Key To Improving Your People Skills And Fostering Happier RelationshipsDoes one of these describe you?You constantly perform poorly at workYou criticize others every chance you getYou are constantly angry for no reasonYou have trouble working in a teamYou aren't mindful of how others feelIt comes naturally for you to blame others for your misfortunes.People who have little emotional ... …… 閱讀更多內容

    NT$95 TWD