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stop overthinking 電子書系列

12 條結果中的 1 - 12 條 結果 结果
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  • Stop Overthinking: Silence Your Mind And Take Control Of Your Thoughts

    Break the Cycle of Anxiety, Negative Thoughts & Stress with Proven Techniques for Calm and Clarity

    由 SADAQAT ALI ……
    系列 第 1 冊 - stop overthinking
    Do you feel trapped in your own thoughts?Is overthinking robbing you of sleep, focus, and peace of mind?“Stop Overthinking” is your practical guide to breaking the endless loop of anxiety, stress, and mental exhaustion. Backed by psychology and real-life strategies, this book teaches you how to calm your mind, manage negative thoughts, and regain control over your mental space.Inside this powerful …… 閱讀更多內容

    NT$99 TWD

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  • Friendly Reminders

    Lessons from a Self-Care Savage

    由 Scott Tatum ……
    Be your own hero by becoming a Self-Care Savage!Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire …… 閱讀更多內容

    NT$433 TWD

  • The Growth Mindset

    由 James Smith ……
    A growth mindset allows you to take on bold challenges without the element of fear. And even you are likely to encounter tough times, armed with the right mindset, you become more resilient. You also become more accepting when things go wrong but your focus shifts to identifying a solution rather than running away from uncertainty.In essence, when you develop a growth mindset, you become a happier …… 閱讀更多內容

    NT$99 TWD 透過 Kobo Plus 免費享用

  • Overcoming Procrastination Workbook:

    Stop Laziness

    由 Kouta Noa ……
    Procrastination is something that most people have at least a little experience with. No matter how well-organized and committed you are, chances are that you have found yourself frittering away hours on trivial pursuits (watching TV, updating your Facebook status, shopping online) when you should have been spending that time on work or school-related projects. Whether you're putting off finishing …… 閱讀更多內容

    NT$221 TWD 透過 Kobo Plus 免費享用

  • Am I Too Quiet?

    P.S. No, You’re Not. A How-To Guide to Using Your Quietness to Your Advantage

    由 Yadirichi Oyibo ……
    “You’re too quiet!”“Can you speak up a little bit?”“You need to express yourself more often!”“Are you shy?”“You need to change your personality!”Have you ever heard these phrases before? If you have, then you’re most likely an introvert.This book is the realest and most down-to-earth introvert book you’ll ever read. It’s for every quiet person who has ever be... …… 閱讀更多內容

    NT$132 TWD

  • Exploring Your Personal Values: What are Your Core Beliefs and Values?

    Self Awareness, #11

    由 Bryce Peterson ……
    系列 第 11 冊 - Self Awareness
    "Exploring Your Personal Values: What Are Your Core Beliefs and Values? " is a comprehensive guide to help readers identify, understand, and align with their personal values. This book takes the reader on a journey of self-discovery, exploring the beliefs and values that shape their identity and the way they navigate the world.With practical exercises and thought-provoking questions, readers are …… 閱讀更多內容

    NT$95 TWD

  • How to Deal with Difficult People at Work and Home

    Essential Life Skills to Navigate Toxic Relationships

    由 Bob Scott ……
    Have you ever found yourself in a situation where you had to deal with difficult people? If you have, you will understand the need for this book. And if you haven't, this book is your holy grail to ensure you handle encounters with seemingly complex people well.One may ask - who is a difficult person?A person who lacks empathy, compassion, and concern for others. A common trait they have is their …… 閱讀更多內容

    NT$99 TWD 透過 Kobo Plus 免費享用

  • How to Deal with Difficult People at Work, at Home & at Play

    The book on effective ways of coping & managing difficult people daily, whether bosses, employees business customers, friends & family

    由 Irina Bristow ……
    "The Guaranteed Methods For Managing That Jerk Who's Always Giving You A Hard Time!"Have you about had it? You just want to have your peace of mind, free from that jerk bothering you?If you're looking for a book that will teach you how to deal with difficult people in your life, ` How to Deal with Difficult People at Work, at Home & at Play' is the perfect choice. This book is filled with tips, …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • The Power of Self-Discovery

    How to Meet Yourself and Unlock Your Inner Potential

    由 Darryl S. Smith ……
    The Power of Self-Discovery: How to Meet Yourself and Unlock Your Inner Potential" is a transformative guide to unlocking your true potential through self-reflection and self-awareness.This book explores the art of self-discovery and offers practical tools and exercises to help you gain a deeper understanding of who you are, what drives you, and what you truly want out of life. With an emphasis on …… 閱讀更多內容

    NT$133 TWD 透過 Kobo Plus 免費享用

  • The Habits of Successful People

    How to Adopt and Maintain Productive Habits

    由 Hellen M. Keller ……
    "The Habits of Successful People: How to Adopt and Maintain Productive Habits" is a comprehensive guide to adopting and maintaining productive habits in your daily life. The book covers a range of topics related to habit formation, including the role of mindset, strategies for adopting new habits, overcoming common obstacles to habit change, breaking unproductive habits, sustaining new habits over …… 閱讀更多內容

    NT$99 TWD 透過 Kobo Plus 免費享用

  • How to Communicate Effectively: Becoming a Good Listener

    由 Retired Doctor ……
    Do you struggle to connect with others? Do conversations feel one-sided, or do people often misunderstand you? The secret to great communication isn't just talking—it's learning how to truly listen.In How to Communicate Effectively: Becoming a Good Listener, you'll discover the essential skills to improve your listening ability, build stronger relationships, and become a confident communicator in …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Improve Your Self-Esteem

    由 Sophie Redesna ……
    Esteem is a simple word. It is worth and value that we apply to people, places, and situations. It is the amount of respect we assess. We have esteem for our world leaders. We have esteem for places like church and synagogue. We have esteem for an exemplary performance whether it is in sports, acting, or simply doing the right thing. …… 閱讀更多內容

    NT$126 TWD 透過 Kobo Plus 免費享用