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Test 有聲書系列

12 條結果中的 1 - 12 條 結果 结果
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  • 有聲書

    The Book of Feeling Blue

    Understand and Manage Depression

    由 Gwendoline Smith ……
    旁白者： Jennifer Ness ……
    系列 series Test

    完整版

    3 小時 50 分鐘

    The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, …… 閱讀更多內容

    NT$449 TWD

  • 有聲書

    The Book of Feeling Blue

    Understand and Manage Depression

    由 Gwendoline Smith ……
    旁白者： Jennifer Ness ……
    系列 series Test

    完整版

    3 小時 50 分鐘

    The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, …… 閱讀更多內容

    NT$449 TWD

  • 有聲書

    The Book of Knowing

    Know How You Think, Change How You Feel

    由 Gwendoline Smith ……
    旁白者： Jennifer Ness ……
    系列 series Test

    完整版

    1 小時 56 分鐘

    Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and …… 閱讀更多內容

    NT$337 TWD

  • 有聲書

    The Book of Knowing

    Know How You Think, Change How You Feel

    由 Gwendoline Smith ……
    旁白者： Jennifer Ness ……
    系列 series Test

    完整版

    1 小時 56 分鐘

    Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and …… 閱讀更多內容

    NT$337 TWD

  • 有聲書

    The Book of Overthinking

    How to Stop the Cycle of Worry

    由 Gwendoline Smith ……
    旁白者： Jennifer Ness ……
    系列 series Test

    完整版

    2 小時 50 分鐘

    Overthinking is also known as worrying or ruminating and it’s a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the ‘thought viruses’ that are holding you back.She helps you understand what’s going on in …… 閱讀更多內容

    NT$337 TWD

  • 有聲書

    The Book of Angst

    Understand and Manage Anxiety

    由 Gwendoline Smith ……
    旁白者： Jennifer Ness ……
    系列 series Test

    完整版

    3 小時 40 分鐘

    There’s a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of …… 閱讀更多內容

    NT$449 TWD

  • 有聲書

    The Book of Angst

    Understand and Manage Anxiety

    由 Gwendoline Smith ……
    旁白者： Jennifer Ness ……
    系列 series Test

    完整版

    3 小時 40 分鐘

    There’s a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of …… 閱讀更多內容

    NT$337 TWD

  • 有聲書

    The Book of Overthinking

    How to Stop the Cycle of Worry

    由 Gwendoline Smith ……
    旁白者： Jennifer Ness ……
    系列 series Test

    完整版

    2 小時 50 分鐘

    Overthinking is also known as worrying or ruminating and it’s a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the ‘thought viruses’ that are holding you back.She helps you understand what’s going on in …… 閱讀更多內容

    NT$337 TWD

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  • 有聲書

    The Key to Happiness

    How to Find Purpose by Unlocking the Secrets of the World's Happiest People

    由 Meik Wiking ……
    旁白者： Meik Wiking ……

    完整版

    4 小時 27 分鐘

    Penguin presents the audiobook edition of The Key to Happiness written and read by Meik Wiking.Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden …… 閱讀更多內容

    NT$385 TWD

  • 有聲書

    Stuff Happens!

    Manage your clutter, clear your head & discover what's really important

    由 Emma Gleeson ……
    旁白者： Emma Gleeson ……

    完整版

    6 小時 15 分鐘

    Brought to you by Penguin.Do you sometimes feel that your stuff is taking over your life? Do you ever wonder how it all got into your house in the first place? Does the chaos in your space reflect the chaos in your head?Having done it all - been an anxious clutter-bug herself, studied why we have stuff (headline: we're humans, it's normal) and set up a business to help people declutter - Emma …… 閱讀更多內容

    NT$557 TWD

  • 有聲書

    The Beauty of Living Twice

    由 Sharon Stone ……
    旁白者： Sharon Stone ……

    完整版

    7 小時 24 分鐘

    Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune and global fame. In The Beauty of Living Twice, she chronicles her efforts to rebuild her life and the slow road back to wholeness and health. In an industry that doesn't accept failure, in a world where too many voices are silenced, Stone …… 閱讀更多內容

    NT$487 TWD

  • 有聲書

    The Power of Small

    How to Make Tiny But Powerful Changes When Everything Feels Too Much

    由 Aisling Leonard-Curtin, Dr Trish Leonard-Curtin ……
    旁白者： Aisling Leonard-Curtin ……

    完整版

    7 小時 8 分鐘

    Feeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your …… 閱讀更多內容

    NT$922 TWD