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The Reset Protocol 有聲書系列

3 條結果中的 1 - 3 條 結果 结果
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  • 有聲書

    Self-Sabotage: The Reset Protocol

    由 Jamie Fitzjohn ……
    旁白者： Jamie Fitzjohn, Mark Leslie ……
    系列 有聲書 1 - The Reset Protocol

    完整版

    1 小時 28 分鐘

    SELF-SABOTAGE: THE RESET PROTOCOLDo you ever feel like you are your own worst enemy?For decades, we’ve been told to "just try harder" or use "willpower." This advice is wrong. In The Reset Protocol, author Jamie Fitzjohn reveals that self-sabotage isn't a character flaw—it’s a misguided safety mechanism. Based on 2026 neurobiological research and ancient wisdom, this book provides the "hardware" …… 閱讀更多內容

    NT$65 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Feeling Overwhelmed: The Reset Protocol

    由 Jamie Fitzjohn ……
    旁白者： Jamie Fitzjohn, Mark Leslie ……
    系列 有聲書 2 - The Reset Protocol

    完整版

    57 分鐘

    Feeling Overwhelmed: The Reset Protocol provides a biological and psychological framework for navigating chronic stress, burnout, and sensory overload.The human nervous system is facing unprecedented demands. From digital overwhelm and information fatigue to economic anxiety and the relentless pressure of hustle culture, the sensation of being buried has become a silent psychological baseline for …… 閱讀更多內容

    NT$99 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Imposter Syndrome: The Reset Protocol

    由 Jamie Fitzjohn ……
    旁白者： Jamie Fitzjohn, Mark Leslie ……
    系列 有聲書 3 - The Reset Protocol

    完整版

    50 分鐘

    Most advice on imposter syndrome tells you to "fake it until you make it" or list your achievements in a mirror. But as anyone who has struggled with chronic self-doubt knows, these surface-level fixes rarely work. Imposter syndrome isn't a logical problem; it’s an emotional and neurobiological one.In Imposter Syndrome: The Reset Protocol, Jamie Fitzjohn explores the clockwork of the human brain …… 閱讀更多內容

    NT$99 TWD 透過 Kobo Plus 免費享用