Safely shed those postpregnancy pounds–and keep them offMotherhood is a demanding twenty-four-hour-a-day job that leaves little if any time for exercise. Now there are no excuses! Sue Fleming, author of the popular fitness guides Buff Brides and Buff Moms-to-Be, has specially designed a book for mothers who want to get back in shape but feel overwhelmed by their hectic schedules. Buff Moms features simple, effective exercises that can be ...

From dumbbells to wedding bells . . .Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for...

Perfect for anyone fascinated by the Royal Wedding, Netflix's The Crown, or Wolf Hall, this is a pitch-perfect reimagining of the romance and tragedy of Henry VIII and his six wives, told from multiple points of view by some of your favorite authors.If you were one of King Henry VIII's six wives, who would you be? Would you be Anne Boleyn, who literally lost her head? Would you be the subject of rumor and scandal like Catherine Howard? Or would yo...

Ready for your spirit to feel whole again? These daily meditations provide trauma survivors with a daily experience of the emotional and spiritual healing that our soul wants for us. Based on years of counseling and spiritual coaching of survivors of all types of traumas, the authors invite readers to a daily healing and empowering connection to their soul and conscious contact with their Higher Power.Peace is an inside job. Deep within you is an indestructible soul whose voice and...

With growing concern about the environmental impact of agriculture and its consequent contribution to climate change, there is an increasing interest in the implementation of agroecological approaches to achieve a more sustainable agriculture. Agroforestry is one area of research which has gained significant momentum in recent years.Advances in temperate agroforestry reviews key recent advances in measuring and valuing how agroforestry systems promote biod...

This volume explores the historical, theological, sociological, and ethical dimensions of the current issues threatening the two thousand-year-old Roman Catholic Church. The interdisciplinary analysis contained within the volume exposes the destructive convictions and actions of the Roman Catholic clergy that has produced the current institutional crisis while suggesting options for moving forward. Documenting the cases that constitute the many crises currently surrounding Catholicism, the...

From award-winning author Elissa Brent Weissman comes a collection of quirky, smart, and vulnerable childhood works by some of today’s foremost children’s authors and illustrators—revealing young talent, the storytellers they would one day become, and the creativity they inspire today.Everyone’s story begins somewhere…For Linda Sue Park, it was a trip to the ocean, a brand-new typewriter, and a little creative license.For Jarrett J. Krosoczka, it was...

Perfect for anyone fascinated by the Royal Wedding, Netflix's The Crown, or Wolf Hall, this is a pitch-perfect reimagining of the romance and tragedy of Henry VIII and his six wives, told from multiple points of view by some of your favorite authors.If you were one of King Henry VIII's six wives, who would you be? Would you be Anne Boleyn, who literally lost her head? Would you be the subject of rumor and scandal like Catherine Howard? Or would yo...

Maintaining a balance between managing and assessing risk and upholding the required high standards of practice in health and social care can be demanding, particularly in the current climate of increased preoccupation with the difficult tensions between rights, protection and risk-taking.Good Practice in Assessing Risk is a comprehensive guide to good practice for those working with risk, covering a wide variety of health, social care and criminal justice settings including child ...