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itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
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Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

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Recommended For You

Audiobook

Audiobook

Shoe Dog

A Memoir by the Creator of Nike

by Phil Knight ...

Narrated by Norbert Leo Butz ...

Unabridged

13 hours 21 min

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Read more

R573,19

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one
... Read more
Audiobook

Audiobook

Endure

Mind, Body and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson ...

Narrated by Robert G. Slade ...

Unabridged

11 hours 9 min

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range ... Read more

R384,59

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range
... Read more
Audiobook

Audiobook

Let Your Mind Run

A Memoir of Thinking My Way to Victory

by Deena Kastor, Michelle Hamilton ...

Narrated by Deena Kastor ...

Unabridged

9 hours 2 min

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Read more

R382,25

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and
... Read more
Audiobook

Audiobook

De 5 km à 42 km, il n'y a qu'une foulée - La méthode d'un marathonien d'exception pour tous les niveaux !

by Dorian Louvet ...

Unabridged

2 hours

La méthode d'un marathonien d'exception pour se mettre au running et progresser, jusqu'au mythique 42 km !Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du sport. Ce n'est pas pour rien que le running est devenu l'activité sportive la plus pratiquée en France : courir c'est une liberté dans les horaires, et les lieux qui le permettent sont ... Read more

R227,37

PRE-ORDER

La méthode d'un marathonien d'exception pour se mettre au running et progresser, jusqu'au mythique 42 km !Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du sport. Ce n'est pas pour rien que le running est devenu l'activité sportive la plus pratiquée en France : courir c'est une liberté dans les horaires, et les lieux qui le permettent sont
... Read more
Audiobook

Audiobook

Did Not Sink

Misadventures in Running, Cycling and Swimming

by George Mahood ...

Narrated by Nathaniel Priestley ...

Series Audiobook 4 - DNF Series
Unabridged

1 hour 58 min

The lure of a gold-coloured silicon hat is enough to convince George to sign up once again to the Dart 10k swim.But to get the gold hat, he has to swim it twice.Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long ... Read more

R86,01 or Free with Kobo Plus

The lure of a gold-coloured silicon hat is enough to convince George to sign up once again to the Dart 10k swim.But to get the gold hat, he has to swim it twice.Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long
... Read more
Audiobook

Audiobook

Running for Women 101

A Woman's Quick Guide on How to Run Your Fastest 5K, 10K, Half Marathon, Marathon, and Achieve New Personal Records!

by HowExpert, Jenni Jacobsen ...

Narrated by Patricia Willis ...

Unabridged

2 hours 4 min

“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of ... Read more

R382,06 or Free with Kobo Plus

“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of
... Read more
Audiobook

Audiobook

Athletics: The Pure, Primal Sport of Running, Jumping, and Throwing

by Daniel Mercer ...

Narrated by Daniel Mercer ...

Unabridged

1 hour 47 min

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of ... Read more

R190,93 or Free with Kobo Plus

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of
... Read more
Audiobook

Audiobook

Workouts For Women: Fitness For Women Box Set

How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga

by Linda H. Harris ...

Narrated by Digital Voice Michelle G ...

Unabridged

1 hour 28 min

This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing ... Read more

R76,26 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing
... Read more
Audiobook

Audiobook

The Power of Possibility

A journey of inspiration and courage

by Alexandra André ...

Narrated by Alexandra André ...

Unabridged

7 hours 10 min

An ordinary hero doing something extraordinary for her mates.Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42 ... Read more

R305,80 or Free with Kobo Plus

An ordinary hero doing something extraordinary for her mates.Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42
... Read more
Audiobook

Audiobook

Did Not Try

Misadventures in Running, Cycling and Swimming

by George Mahood ...

Narrated by Nathaniel Priestley ...

Series Audiobook 2 - DNF Series
Unabridged

2 hours 55 min

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps ... Read more

R99,39 or Free with Kobo Plus

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps
... Read more
Audiobook

Audiobook

Fastest Known Time

40 Days on the Appalachian Trail

by Tara Dower ...

Unabridged

8 hours 30 min

In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey.Tara Dower shocked the endurance running community when she set what’s referred to as the Fastest Known Time on the Appalachian Trail. It was 2024, when she was a little-known athlete who ... Read more

R515,85

PRE-ORDER

In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey.Tara Dower shocked the endurance running community when she set what’s referred to as the Fastest Known Time on the Appalachian Trail. It was 2024, when she was a little-known athlete who
... Read more
Audiobook

Audiobook

Run the World

My 3,500-Mile Journey Through Running Cultures Around the Globe

by Becky Wade ...

Narrated by Allyson Ryan ...

Unabridged

8 hours 6 min

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.Fresh off a successful collegiate running career ... Read more

R496,74

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.Fresh off a successful collegiate running career
... Read more
Audiobook

Audiobook

Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

by George M. Silverstein ...

Narrated by Nick Dolle ...

Unabridged

34 min

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As ... Read more

R85,89 or Free with Kobo Plus

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As
... Read more
Audiobook

Audiobook

Juoksukoulu: 3. Rytmi

by Saija Huhtiniemi ...

Narrated by Saija Huhtiniemi ...

Series Audiobook 3 - Juoksukoulu
Unabridged

30 min

Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä. ... Read more

R319,00 or Free with Kobo Plus

Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä.
... Read more
Audiobook

Audiobook

Fast 5K

25 Crucial Keys and 4 Training Plans

by Pete Magill ...

Narrated by Adam Barr ...

Unabridged

4 hours 4 min

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and ... Read more

R305,61

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and
... Read more
Audiobook

Audiobook

52 Marathons in 52 Weeks

How to Run a Marathon Every Week for a Year

by HowExpert, Karl Gruber ...

Narrated by Curt Zehner ...

Unabridged

2 hours

“52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While ... Read more

R382,06 or Free with Kobo Plus

“52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While
... Read more
Audiobook

Audiobook

How to Run the Perfect Race

Better Racing Through Better Pacing

by Matt Fitzgerald ...

Narrated by Gregory Abbey ...

Unabridged

6 hours

FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling ... Read more

R401,17 or Free with Kobo Plus

FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling
... Read more
Audiobook

Audiobook

Are You a Running W*nker?

The life changing magic of propelling yourself forward slightly faster than walking

by Alison Stankard ...

Narrated by Milly Oldfield ...

Unabridged

10 hours 7 min

Essential listening for every runner – it's time to find out, could you too be a Running W*nker?Alison Stankard AKA Totes Inappropes is a Running W*nker.But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks, marathons and even ultra marathons. Then one day, whilst looking at her lack of toenails, ... Read more

R363,29

Essential listening for every runner – it's time to find out, could you too be a Running W*nker?Alison Stankard AKA Totes Inappropes is a Running W*nker.But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks, marathons and even ultra marathons. Then one day, whilst looking at her lack of toenails,
... Read more
Audiobook

Audiobook

Entrenamiento para atletas híbridos: Desarrolla fuerza y resistencia de élite en un solo programa sin quemarte

by Bernardo Delgado ...

Narrated by Bernardo Delgado ...

Unabridged

2 hours 13 min

Domina el entrenamiento híbrido combinando fuerza extrema y resistencia atlética sin sufrir agotamiento crónico. Si sientes estancamiento físico o frustración por tener que elegir entre levantar pesado y sumar kilómetros, esta guía deportiva transformará tu enfoque. Rompe el mito de la incompatibilidad y construye una capacidad física imparable.Siente la energía motivadora de un sistema diseñado ... Read more

R190,93 or Free with Kobo Plus

Domina el entrenamiento híbrido combinando fuerza extrema y resistencia atlética sin sufrir agotamiento crónico. Si sientes estancamiento físico o frustración por tener que elegir entre levantar pesado y sumar kilómetros, esta guía deportiva transformará tu enfoque. Rompe el mito de la incompatibilidad y construye una capacidad física imparable.Siente la energía motivadora de un sistema diseñado
... Read more
Audiobook

Audiobook

Lauftraining für Anfänger: Wie Sie mit gezieltem Lauftraining Schritt für Schritt Ihre Ausdauer und Geschwindigkeit erhöhen - inkl. praktischer Trainingspläne und Stretching-Guide

by Oliver Bley ...

Narrated by Convin Splettsen ...

Unabridged

1 hour 22 min

Ob Sie blutiger Anfänger sind und sich schon seit längerer Zeit vorgenommen haben, mit dem Laufen zu beginnen, oder nach einer längeren Pause nun wieder einsteigen möchten - mit diesem Ratgeber möchte ich Ihnen mittels der nötigen Motivation und Information den Startschuss zu Ihrem Lauftraining geben. Wenn also auch Sie endlich mit dem Lauftraining beginnen möchten, ist dieses Hörbuch genau das ... Read more

R182,00 or Free with Kobo Plus

Ob Sie blutiger Anfänger sind und sich schon seit längerer Zeit vorgenommen haben, mit dem Laufen zu beginnen, oder nach einer längeren Pause nun wieder einsteigen möchten - mit diesem Ratgeber möchte ich Ihnen mittels der nötigen Motivation und Information den Startschuss zu Ihrem Lauftraining geben. Wenn also auch Sie endlich mit dem Lauftraining beginnen möchten, ist dieses Hörbuch genau das
... Read more
Audiobook

Audiobook

Marathon: The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program

by Tony M. Randal ...

Narrated by JJ MCSHANE ...

Unabridged

18 min

Are you a long distance runner who wants to be even better at what you do?Do you want to train and compete in a Marathon in the near future?Do you want the best advice that is available and be better than ever before?Running a Marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such ... Read more

R85,89 or Free with Kobo Plus

Are you a long distance runner who wants to be even better at what you do?Do you want to train and compete in a Marathon in the near future?Do you want the best advice that is available and be better than ever before?Running a Marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such
... Read more
Audiobook

Audiobook

Inner Runner, The

Running to a More Successful, Creative, and Confident You

by Jason R. Karp PhD ...

Narrated by Patrick Lawlor ...

Unabridged

6 hours 14 min

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one ... Read more

R687,86

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one
... Read more
Audiobook

Audiobook

Run the Mile You're In

Finding God in Every Step

by Ryan Hall ...

Narrated by Ryan Hall, Brandon Barnes ...

Unabridged

4 hours 58 min

Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles ... Read more

R401,17

Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles
... Read more
Audiobook

Audiobook

Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectily Lose Weight

by Aivan Leeds ...

Narrated by Courage ...

Unabridged

34 min

Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectively Lose WeightEveryone needs to get into the routine of doing some kind of exercise in order to remain healthy. That does not mean you need to spend hours in a gym every week by any means. For some people, that involves developing a jogging routine while others may choose a different ... Read more

R85,89 or Free with Kobo Plus

Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectively Lose WeightEveryone needs to get into the routine of doing some kind of exercise in order to remain healthy. That does not mean you need to spend hours in a gym every week by any means. For some people, that involves developing a jogging routine while others may choose a different
... Read more

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Recommended For You

Running & Jogging Audiobooks

Shoe Dog

Endure

Let Your Mind Run

De 5 km à 42 km, il n'y a qu'une foulée - La méthode d'un marathonien d'exception pour tous les niveaux !

Did Not Sink

Running for Women 101

Athletics: The Pure, Primal Sport of Running, Jumping, and Throwing

Workouts For Women: Fitness For Women Box Set

The Power of Possibility

Did Not Try

Fastest Known Time

Run the World

Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

Juoksukoulu: 3. Rytmi

Fast 5K

52 Marathons in 52 Weeks

How to Run the Perfect Race

Are You a Running W*nker?

Entrenamiento para atletas híbridos: Desarrolla fuerza y resistencia de élite en un solo programa sin quemarte

Lauftraining für Anfänger: Wie Sie mit gezieltem Lauftraining Schritt für Schritt Ihre Ausdauer und Geschwindigkeit erhöhen - inkl. praktischer Trainingspläne und Stretching-Guide

Marathon: The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program

Inner Runner, The

Run the Mile You're In

Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectily Lose Weight