SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that:- Eating t...

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that:- Eating t...

'Gripping and essential reading' - TIM SPECTOR'A compelling true crime story' - THE NEW YORK TIMES'Strips away the lies to show what's really happening in the world' - OLIVER BULLOUGH'Totally compelling' - ELIZABETH KOLBERTPlastic is everywhere in our daily lives. But the companies making it - oil and petrochemical giants like ExxonMobil and INEOS - are hiding in plain sight. Becaus...

'Gripping and essential reading' - TIM SPECTOR'A compelling true crime story' - THE NEW YORK TIMES'Strips away the lies to show what's really happening in the world' - OLIVER BULLOUGH'Totally compelling' - ELIZABETH KOLBERTPlastic is everywhere in our daily lives. But the companies making it - oil and petrochemical giants like ExxonMobil and INEOS - are hiding in plain sight. Becaus...

Brought to you by Penguin.Discover the powerful and practical guide to strengthening your mind for the modern world and thriving in the age of AI, from acclaimed neuroscientist and Sunday Times bestselling author Dr Hannah Critchlow.How do we nurture our brains – and our children’s brains – so we have the resilience to thrive during the coming wave of technological and societal change? How can we keep up in the face of AI?

‘A gripping take on how fraud and scamming have become part of our everyday lives’ Laura WhateleyFor decades, we have thought of scammers as rogue actors – offshore con artists or opportunistic criminals who target the elderly, the ill-informed and the vulnerable, looking to gain access to their money or their identities. But this is no longer the reality.As Kaf Okpattah, an investigative reporter and ITV journalist reveals, a new generation of fraudsters a...

ONE OF NEW SCIENTIST'S BEST BOOKS OF THE YEAR SO FAR : 'Serious and impressive … Critchlow deserves praise for her rigour and optimism'THE INSTANT SUNDAY TIMES BESTSELLERDiscover the powerful, practical and optimistic guide to strengthening your mind for the modern world and thriving in the age of AI, from acclaimed neuroscientist and Sunday Times bestselling author Dr Hannah Critchlow.'

Embark on a tantalising journey into the weird and wonderful world of fermentation.Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him around the globe. Adventures in Fermentation charts his culi...

Illness is not simply a matter of biology. Our thoughts, conscious or otherwise, can make us feel pain or become unwell. If you experienced side effects from your Covid vaccine, the chances are that these were caused by your belief that you would experience them. When a nurse tells you 'this is going to hurt', it generally does - but perhaps it shouldn't.In this revelatory study, neuroscientist Helen Pilcher explores the hidden impact of the 'nocebo effect' - the placebo's evil twi...

Brought to you by Penguin.*From the Sunday Times bestselling authors of High Performance*This audiobook includes extensive clips from the High Peformance Podcast and two exclusive chapters containing insight from Dan Burn and John Legend.Discover the tiny changes in behaviour that the world's most remarkable people use to excel.What if you could change your life in less than five minutes?

Anxiety rates are spiralling, especially among women and young people, with an 'epidemic of mental illness' among adolescents, according to social psychologist Jonathan Haidt. A third of the world's population live with an anxiety disorder at any one time and in the UK more than 8 million people will experience one. The factors behind the anxiety crisis seem obvious; social media addiction, climate despair and economic inequalities, leading to paralysing anxiety, alienation and despair. Bu...

**Brought to you by Penguin.How the world's best actors communicate with gravitas - and how you can, too.**Every time you deliver a speech, give a presentation, or simply tell a good story, you are taking centre stage. Here, one of the world’s leading voice coaches introduces the simple exercises that great actors use to hold people’s attention – and reveals how anyone speaking in public can use them.Drawing on 25 years working at London’s National Theatre, Jeannett...