INTERNATIONAL BESTSELLER: Learn to better love yourself with this self-help book that has helped thousands heal the root causes of their depression, anxiety, and self-doubt.Break free from negative thoughts and destructive habits—so you can take charge of your health and find happiness, self-love, and healing.In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused ...

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations ...

**Minimalism is for rich people who live in big, empty, white homes, right? Wrong.**Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.Simplify Your Life is about exactly that: bringing simplicity back into your life, and with it, joy in the everyday. Dispelling the...

From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed...

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in our lives, both friend and foe. Through powerful true stories of kindness lived out, this book ...

You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves. In this cut-to-the-chase audio ...

Have you ever entered a room and it just didn't feel right, yet you couldn't explain why? Do you sense a natural comfort with some people but are immediately stressed by others? The truth is that we're all influenced far more than we realize by the invisible energy of the people and places around us. This, along with difficult experiences in your past that still weigh you down, can keep you from being a creative force in your life.Clearing is a gentle but powerful way to release the old st...

The must-read guide to getting your child back on trackYou know your child is bright. Until recently, school was fine—easy, even. Yet suddenly, your son or daughter is struggling academically and emotionally. Falling grades, scattered work, assignments unfinished or not turned in, outbursts and upheaval … what is going on?And how can you help?The truth is that many smart students reach a point where they feel overwhelmed and stressed out. As their grades drop, so doe...

Featured on CBS and WBZ Radio, Evan Pellett is the keynote guest speaker on Nightside with Dan Rea. You may have heard Evan as the radio expert on interviewing across the United States.Cracking the Code to a Successful Interview is a groundbreaking new scientific, proactive, cutting-edge, hands-on, proven approach to job interviews by an award-winning, highly decorated recruiter. This REAPRICH eight-step interview method will give you a proactive way to take control of your intervi...

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. Rather than nourishing our bodies, we are feeding...

**A new and accessible approach to minimalism as a means to unburden your physical and mental space.Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy.**Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't serve you, whether that be clutter in your kitchen or your mind. It's about con...

The must-read guide to help your child deal with the fallout of remote learning and navigate today's high-stakes, high-stress education experience with effective strategies and tools to help students manage their mental health and reach their full potential in school and life from a child psychologist with over twenty years of experience.“The Disintegrating Student will quickly become an essential guide for every student and parent working to survive and t...