What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage?Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of ...

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians.Navigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their w...

The Essential Parenting Guide- NOW COMPLETELY UPDATED AND EXPANDED!In 1982, child development experts Linda Acredolo, Ph.D., and Susan Goodwyn, Ph.D., discovered that babies can communicate with simple signs-even before they're able to talk. The result: Baby Signs, the groundbreaking technique that has changed parenting forever.Now, with the widespread popularity of signing with hearing babies and new and exciting research findings to report, the authors ha...

In today's culture, sports wield a weight influence; this influence, however, is rarely examined. Similar to the first edition, this second edition of Learning Culture Through Sports provides coaches, educators, parents, and others dealing with students and athletes with an engaging and critical context for probing the sociological basis of this influence. The book's sections each address a particular issue in sport: youth and sport; gender and sexuality; race and ethnicity; sport, media, ...

'This book feels so hopeful because it's direct, it's really honest, and it's so actionable' Brené Brown______What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula for building a love that lasts? How can you revive and renew your relationship in just seven days?For the past fifty years, Drs. John and Julie Gottman have been studying love. The Seven-Day Love Prescription ...

The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackStraightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making their marriage work.Gottman has scientifically analysed the habits of married couples and established a method of correcting the behaviour that puts thousands of marriages on the rocks. He hel...

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think AgainWhether it’s anxiety about the dentist, boiling rage when we’re stuck in traffic or devastation after a painful break-up, our lives are filled w...

Transform Your Relationships with Family, Friends and Foes‘An important, profound yet approachable book that could help make the world a far saner and more vibrant place’ OLIVER BURKEMAN, author of Four Thousand WeeksWhy do so many conversations leave us feeling unheard and disconnected? Drawing on her celebrated experience as a former BBC journalist, accredited executive coach and mediator, in Deep Listening Emily Kasriel argues t...

'Amazing' - Chris van Tulleken'A must-read' - Dr. Robert Cialdini'Transformative' - Daniel Pink'A culture-shifting manifesto' - Jonah Berger'Powerful' - Adam GrantWhy is it so hard to speak up, even when we know something's wrong?This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring grou...

You might already consider yourself a stellar conversationalist, but could you be even better? This book will help enrich your life, one conversation at a time.'Ground-breaking research that changed my life' Mel Robbins'Reading TALK is like having a conversation with the world's best conversationalist' Angela Duckworth_________Conversation is at the heart of our relationships and d...

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with their own set of thoughts, feelings, and needs. These parts hold pain ...

World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict.Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight right' and use conflict as an oppor...