Learn to nurture the eight qualities of an extraordinary person within yourself through the wisdom of Zen master Dōgen.The Buddha taught that every person is capable of greatness by practicing eight key qualities in their life, from having few desires and not engaging in useless arguments to knowing what is enough. These timeless teachings were later expanded upon by the prolific thirteenth-century Zen master Eihei Dōgen in his final teaching before his death—value...

"Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." —Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen MeditationThis is the definitive English translation of a foundational work of Zen Buddhism—the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan.Written in 1231, it contains the master's essentia...

Discover Dogen’s classic Buddhist text in 3 engaging new translations, with commentary by contemporary Zen masters like Zen Mind, Beginner’s Mind author Shunryu Suzuki.Dogen’s Treasury of the True Dharma Eye is considered one of the highest manifestations of Buddhist thought ever produced.One of the greatest religious practitioners and philosophers of the East, Eihei Dogen Zenji (1200–1253) is today thought of as the found...

The Sho¯bo¯genzo¯ is the recognized spiritual masterpiece by the 13th- century Japanese So¯to¯ Zen Master Eihei Do¯gen. It is comprised of discourses that he gave to his disciples, in person or in writing, at various times between 1231 and his death 22 years later at age 53. These discourses cover a wide range of topics pertinent to those in monastic life, though often also relevant to those training in lay life. He discusses matters of daily behavior and religious ceremonial as well as is...

The Wholehearted Way is a translation of Eihei Dogen's Bendowa, one of the primary texts on Zen practice. Transcending any particular school of Buddhism or religious belief, Dogen's profound and poetic writings are respected as a pinnacle of world spiritual literature. Bendowa, or A Talk on the Wholehearted Practice of the Way, was written in 1231 A.D. and expresses Dogen's teaching of the essential meaning of zazen (seated meditation) and its p...

Can you be an atheist and still believe in God? Can you be a true believer and still doubt? Can Zen give us a way past our constant fighting about God? Brad Warner was initially interested in Buddhism because he wanted to find God, but Buddhism is usually thought of as godless. In the three decades since Warner began studying Zen, he has grappled with paradoxical questions about God and managed to come up with some answers. In this fascinating search for a way beyond the usual arguments be...

The delightful and often funny poetry of Zen’s quintessential free spirit, Master Ryokan—in a fresh translation by a beloved American Zen figureRyokan Taigu (1758-1831) was a monk in the Soto lineage of Japanese Zen who spent a good part of his life as a hermit, writing poetry, playing with children, and creating simple and exquisitely beautiful calligraphies—sometimes using twigs as his instrument when he couldn't afford a brush. He was never head of a monastery o...

This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practiceIn the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual trai...

In 2003 Brad Warner blew the top off the Buddhist book world with his irreverent autobiography/manifesto Hardcore Zen: Punk Rock Monster Movies and the Truth about Reality. Now in his second book Sit Down and Shut Up Brad tackles one of the great works of Zen literature the Shobogenzo by thirteenth-century Zen master Dogen. Illuminating Dogens enigmatic teachings in plain language Brad intertwines musings on sex meditation death God sin and happiness with an exploration of the punk rock et...

A Japanese master offers a Zen perspective on the nature of time and being, further exploring the concepts of impermanence, living in the present moment, and moreIt’s easy to regard time as a commodity—we even speak of “saving” or “spending” it. We often regard it as an enemy, when we feel it slipping away before we’re ready for time to be up. The Zen view of time is radically different than that: time is not something separate from our life; rather, our life i...

FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless w...

Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pain and suffering.This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to...