Do you want to easily understand how generic traumas, anxiety, stress and chronic diseases may influence your nervous system and consequently your mental and physical health? Well, you should keep reading.The Polyvagal theory was published some years ago, thanks to the brilliant intuition of Dr. Stephen Porges, who published an extremely technical book, that was not accessible to everyone. The understanding of some diseases, and the way th...

Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve, it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits.However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate it. So here's what you'll find in this book and how...

Are you looking for a natural way to get rid of anxiety, stress, and other chronic diseases? Have you heard about the vagus nerve or the polyvagal theory, and you want to know more about those subjects? Keep reading.In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the kno...

Take a journey with Eric McCann into his out of body experiences. Travels Into the Light and Letting Go! details precisely what Eric A. McCann needed to learn to achieve these out of body experiences, including the exercises he uses regularly, where he could travel, and who he could meet. This guide includes several exercises you can use to help you if you choose to take a trip to the Astral plane.