The Essential Flower Essence Handbook, written by Lila Devi, is the first comprehensive guidebook of the 20 Spirit-in-Nature Essences, formerly Master's Flower Essences—the oldest flower essence line outside the U.K. since 1977. Here, founder Lila Devi weaves an entertaining yet practical overview of this healing art (also see Flower Essences for Animals).Lila Devi is a flower essence researcher, practitioner, lecturer, and semina...

This off beat heartful account takes the reader on a journey of life, death, and freedom through the eyes of a devoted yet independent daughter, showing how an alternative spiritual path can affect families immersed in traditional religion.From his birth in the slums of Chicago to his passing in North Hollywood, Aaron Oscar Zaret (1927–2008)—nicknamed Zeke by his Navy cronies—sings, story-tells, and dances his way through his last days. A subtext woven throughout the book is the au...

Flower Essence for Animals is a treasury of holistic pet care wisdom honors our animal friends by enhancing the quality of their lives through natural remedies. Established in 1977, Spirit-in-Nature Essences is the oldest flower essence line within the U.S. World acclaimed, their life changing benefits have proven true in over three decades of case studies, research, and testimonials. Lila Devi is the founder of Spirit-in-Nature Essences and author of ...

The Essential Flower Essence Handbook, written by Lila Devi, is the first comprehensive guidebook of the 20 Spirit-in-Nature Essences, formerly Master's Flower Essences—the oldest flower essence line outside the U.K. since 1977. Here, founder Lila Devi weaves an entertaining yet practical overview of this healing art.Lila Devi is a flower essence researcher, practitioner, lecturer, and seminar leader in the U.S. and abroad. Her background in psychology, ed...

In the whirlwind of life with three young sons, an active member in her tight-knit community, Ruth Rakoff felt in supreme control of her wide world. But when a routine mammogram revealed a tumor, that world rapidly shrunk down to the size of one breast.And so begins the journey of biopsy, surgery, chemotherapy, all accompanied by tidal waves of anxiety and grief: how to tell the children? Should she consider having a healthy breast removed, in case the cancer returns? Will food eve...

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacherFood. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible—and not really all that difficult—to reclaim the joy of eating, according to Dr. Jan Bays. Mindfulness is the key. Her approach involves b...

A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body.The Clarity Clean...

Booyah is a food that is prepared like a stew, but on a very large scale. It takes many cooks to prepare the food, and it is usually meant to serve hundreds or even thousands of people. It is also a statement of joy used after one performs a seemingly undoable or amazing task.This is how the title Booyah! Spirit came to be! What could be a more fitting title for a book designed to nourish the spirit, nourish the soul?There are 52 Chapters (one for each week) covering everyt...

Rinpoche's Remarkable Ten-Week Weight Loss Clinic brings back two main characters from Roland Merullo's beloved Buddha Trilogy (Breakfast, Lunch, and Dinner with Buddha). This time, though, instead of cruising the American road together, Otto Ringling and Volya Rinpoche are part of the famous meditation master's offbeat weight loss clinic, held over the course of ten Saturdays in a New York City yoga studio."These characters have been alive in my...

A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful EatingMindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness. The three-bre...

'I do not know much about God and prayer, but I have come to believe, over the last twenty-five years, that there's something to be said about keeping prayer simple. Help. Thanks. Wow.'Readers of all ages have followed and cherished Anne Lamott's funny and perceptive writing about faith and prayer. And in Help, Thanks, Wow, she has coalesced everything she's learned about prayer into these simple, transformative truths.It is these three prayers - asking for assista...

An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life.Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform those fears, anything is possible. We can connect with our authentic self...