WHAT IS MINDFUL MEDITATION AND HOW CAN IT IMPROVE MY LIFE?You hear people talking about it. You may have read research about its benefits. Perhaps you've even dabbled in it yourself. You have a sense that it could really make a difference in your life. You're open and willing to learn.But you're not quite sure how to do it—and more importantly, you don't understand why you should do it.This book is for you. This practical, step-by-step guide demystifies mindfulness ...

This book presents emerging research on the effectiveness of mindfulness methods in reducing behavior problems associated with autism spectrum disorders (ASD) in children. The volume synthesizes current research and theories on the therapeutic uses of mindfulness, specifically for people living with developmental disabilities. In addition, it examines a promising new study in which mothers of children with ASD learn mindfulness techniques for their own use and are then trained to teach the...

Drawing extensively on personal experiences, this important volume looks at sexuality and relationships in the lives of people with intellectual disabilities, painting a genuine picture of the range of sexualities and relationships people want.Honest and reflective, it shows how sexuality has been managed and controlled in different countries. It explores a range of issues such as rights, resilience, protection, sexual oppression and the lack of privacy for those living in care ins...