A proven recovery plan for the over 8 million sufferers of repetitive strain injury, and a guide for the prevention of future injuries.Repetitive strain injury (RSI) is a painful, potentially disabling condition that most commonly stems from damage to the upper torso. Long-term misuse or overuse of everyday tools like computers and cash registers results in the painful hands, arms, and neck that are symptomatic of RSI, a condition whose incidence has increased 80 percent in this cou...

A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets.Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It's the number two reason people miss work right behind colds and flu.The western world tends to treat the symptoms of back pain and not the cause. Why is it underdeveloped countries that don't have this pr...

The best-selling guide for dry eye sufferers who want to improve their vision, reduce wrinkles and redness, and restore overall eye health—with up-to-date information on medications, procedures, testing, and after-careIt can happen any time. Your eyes feel tired. You rub them. You look at yourself in the mirror and see lines, wrinkles, bags, and redness that was never there before. Approximately 100 million people worldwide suffer from dry eye (also known as dysfun...

MORE THAN ONE MILLION COPIES SOLD • The essential real-world guide for navigating your baby’s first year with confidence, written by a nationally renowned pediatrician and organized by topic for easy referenceWelcome to parenthood! Having a baby is both exciting...and terrifying. Let's face it, you suddenly have a huge responsibility. Your new parent crash course will leave you with questions, from the basic (What's THAT in my baby's diaper?) to the seriou...

This comprehensive, accessible home reference guide addresses a wide range of health concerns-as only a nurse who knows the inside story on healthcare can. From headaches to ankle sprains, asthma to zinc remedies, this authoritative resource reveals what everyone needs to know in order to get healthy-and stay that way. The book features hundreds of tips on easing symptoms, promoting healing, following a treatment plan, and solving both the big and small problems that arise when someone is ...

Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The 'Vitamin Cure' book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses.

**11th Edition Now Available!THE TRUSTED GUIDE WITH MORE THAN ONE MILLION COPIES SOLD • The must-have resource with up-to-date advice on everything you need to know about your baby’s first year in today’s world, written by a nationally renowned pediatrician and organized by topic for easy reference**Congratulations, you’re having a baby! Now the reality hits you—what the heck are you doing? Pediatrician Ari Brown comes to the rescue with answers to the most common questions...

You may have heard of it, but you may not know everything about it.But, you will with this book.One of the most significant discoveries about the human body's complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health.How can you energize yourself?How is it possible for you to manage stress and...

75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed ove...

IMPROVE YOUR VISION, REDUCE WRINKLES AND REDNESS, AND RESTORE OVERALL EYE HEALTHIt can happen any time. Your eyes feel tired. You rub them. You look at yourself in the mirror and see lines, wrinkles, bags, redness that were never there before. Dry eye often starts as a minor irritation but can develop into a deeper problem affecting your vision and appearance.Approximately 77 million Americans suffer from dry eye (also known asdysfunctional tear syndrome). And tradit...

The first edition of this book, entitled "A Guide to Successful Aging" was published in English, French, German, Spanish, and Japanese, and tens of thousands of copies were sold. It has now been completely revised.People today live longer than ever before. This increasing longevity is of vital importance – a unique opportunity to plan constructively for one's later years. This book can help you to do so.• Have you thought seriously about preparing for the later part of your...