Tai Chi, the ancient art of movement, is practiced by millions of kids around the world.This martial arts for kids has everything you need to know to start training, including:The history and origins of Tai ChiWhat to expect in your first classesWarm-up exercisesBasic movements and sequencesFun games to play and practiceAnd more!This book will take you through your first few weeks as a s...

The Chinese double-edged straight sword (jian), the “gentleman of weapons,” is the focus of this book. If you are a serious practitioner of the Chinese double-edged straight sword and have an interest in its history and techniques, you’ll enjoy each chapter included in this anthology. May it be a handy reference work for information as well as a source of inspiration for actual sword practice.

This two-volume anthology brings much of the rich heritage conveniently together for your reading. In this first volume, prepare yourself to sit at the feet of the main representatives of the Chen Village, including Chen Xiaowang, Chen Xiaoxing, and Wang Xi’an. Perhaps of greater importance are the clear explanations outlining each step in the learning process toward mastering Chen-style t’ai chi. Chapters included here clarify what proper training entails and why much tim...

The Art of the Straight Line captures the energy of Lou Reed's worlds of Tai Chi, music, and meditation. It was edited by his wife, the artist Laurie Anderson.Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale to Robert Wilson and Metallica. Reed had a groundbreaking solo career that spanned five decades until his death i...

From a star theoretical physicist, “a love letter to the wonderous universe we call home, and an urge to think critically about how we explore its depths” (Smithsonian Magazine)In The Disordered Cosmos, Dr. Chanda Prescod-Weinstein shares her love for physics, from the Standard Model of Particle Physics and what lies beyond it, to the physics of melanin in skin, to the latest theories of dark matter—all with a new spin informed by history, politic...

Am I making it worse?I think I’m making it worse.Everyone's favorite lethal SecUnit is back.Following the events in Network Effect, the Barish-Estranza corporation has sent rescue ships to a newly colonized planet in peril, as well as additional SecUnits.But if there’s an ethical corporation out there, Murderbot has yet to find it, and if Barish-Estranza can’t have the planet, they’re sure as hell not leaving without something. If that something just happens t...

**“This is totally, brilliantly original.” —Stephen King“HEX is creepy and gripping and original, sure to be one of the top horror novels of 2016.” —George R.R. MartinThe English language debut of the bestselling Dutch novel, Hex, from Thomas Olde Heuvelt--a Hugo and World Fantasy award nominated talent to watch**Whoever is born here, is doomed to stay 'til death. Whoever settles, never leaves.Welcome to Black Spring, the seemingly picturesque Hudso...

The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master’s ...

Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.So...

Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further eluc...

Featuring simple but clear instructions and over 190 illustrations this Tai Chi guide is a great way to learn this ancient martial art.Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art.The postures and forms written in Tai Chi Chuan are easily understood and including ...

Dan Docherty presents practical Tai Chi Chuan - the most common Tai Chi techniques - and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend.Beginners benefit from practising the postures, while advanced practitioners will gain greater insight into their regular practice. From his experience of teaching Chinese concepts to thousands of students throughout the world over a great many years, the author g...