Steve Thomas BSc (Hons) is a sport scientist with over 37 years of experience of working with the world's elite, the rich and famous. As an Elite Personal Trainer, he has witnessed first-hand a booming fitness culture. With hundreds of millions of dedicated exercising disciples around the world, exercising has become the holy grail for physical and mental wellbeing, but this book, as an honest and forthright critique of the exercising world, explains why THE WHOLE WORLD is GETTING IT WRONG...

The M.E. Bible is a unique factual, truthful, and scientific book, which deals with the direct issues of the Neuro-Immune disease M.E. (Mylgic Encephalmyelitis) - often referred to as CFIDS in the U.S. M.E. is, and has been for decades, a scientifically proven 'Organic Disease' since 1956, and 'Registered' as such by the 'World Health Organisation (WHO - ICD-10.G93.3) in Geneva since 1969', as; a 'Neurological Disorder' which is 'Multi-systemic' - affecting most of the biological bodily sy...

Finally, the information you've been waiting for: who really killed JonBenet?Perhaps the most compelling murder case of our day, the death of six-year-old JonBenet Ramsey galvanized the nation-and years after it occurred, the mystery still endures. Who killed the young beauty queen and why? Who is covering up for whom and who is simply lying? In JonBenet, the most authoritative and comprehensive study of the Ramsey murder, a former lead Boulder Police detective, Steve Thom...

Perhaps the most compelling murder case of our day, the death of six-year-old JonBenet Ramsey galvanized the nation—and years after it occurred, the mystery still endures. Who killed the young beauty queen and why? Who is covering up for whom and who is simply lying? In JonBenet, the most authoritative and comprehensive study of the Ramsey murder, a former lead Boulder Police detective, Steve Thomas, explores the case in vivid and fascinating detail—pointing the way toward an anal...

Conversations that matter for menDo you wonder what it means to be a man? Do you desire to grow? Want something more? Long for a life that matters? Seek to make a difference in the world? If so, Living That Matters may be for you or your group. This practical handbook is a guide to help individuals and groups engage in honest conversations on what matters most for men—with a focus on following Jesus, forming community, and building peace.With over 60 years ...

When windmill-dodgers David Bristow and Steve Thomas followed their dream to blaze (and map) a mountain bike trail across South Africa, they hoped to be spared howling headwinds, freezing rain and slushy terrain. They weren’t, yet were not deterred from having a mud-splattering good time. The result, the Spine of the Dragon trail, is the country’s ultimate mountain bike tour, covering a distance of 4000km from Beit Bridge to Cape Town. Aimed at the average off-road rider, the 58-day trail ...

Six travellers wait in a train station in Jasper, Alberta, hoping to fulfill their dreams at the other end of the line.

As many social inequalities widen, this is a crucial survey of local authorities’ evolving role in health, social care and wellbeing.Health and social and public policy experts review structural changes in provision and procurement, and explore social determinants of health including intergenerational needs and housing. With detailed assessments of regional disparities and case studies of effective strategies and interventions from local authorities, this collaborative study addres...

Weird fiction is an incredibly rich and varied genre, running the gamut from supernatural horror to imaginary-world fantasy to psychological terror. This anthology seeks to exhibit the wide range of themes, motifs, and imagery that weird fiction allows, as embodied in the work of some of the leading contemporary writers in the field.The ghost or revenant is a venerable motif, and stories by John Shirley, Lynda E. Rucker, and Reggie Oliver ring fascinating changes on it. Allied to t...

As this bestseller predicted, Trump has only grown more erratic and dangerous as the pressures on him mount. This new edition includes new essays bringing the book up to date—because this is still not normal.Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway bestseller. Alarmed Americans and international onlookers wanted to know: What is wrong with him?That question still plagues us. The Trump administratio...

While there are plenty of books by men, for men, on the topic of “Christian masculinity,” these books generally fail to address men’s propensities for violence and the traditional inequity between men and women, often endorsing inequity and sanctioning aggressive behavior as an appropriate “manly” response to conflict. Peaceful at Heart cuts through this conversation by offering a uniquely Anabaptist Christian perspective on masculinity. The vision of masculinity presented in this...

Janet is unattached, beautiful and ambitious.Jeremy is a Gay, troubled self-made Irish billionaire, living with his partner David.Both are London based and are in Ireland for different reasons. However both become involved with the O’Byrne family.Janet is Crawford’s lead analyst on an aggressive takeover of the large fast growing O’Byrne family business. But all Crawford really wants is Janet.Jeremy has a secret. He has not ‘come out’ in Ireland. He dates Do...