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Includes eBooks

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Anti-Inflammatory Diet Cookbook

A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, & Expert Tips for Optimal Health and Wellness

by Zazabor Guru ...

Narrated by Brian Thackeray ...

Unabridged

4 hours 33 min

Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.Inside, you'll discover ... Read more

R133,60 or Free with Kobo Plus

Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.Inside, you'll discover
... Read more
Beyond the Tired: Understanding Chronic Fatigue Syndrome

by Zazabor Guru ...

In Beyond the Tired: Understanding Chronic Fatigue Syndrome, readers will discover a compassionate, thorough exploration of chronic fatigue syndrome (CFS), or myalgic encephalomyelitis (ME)—a condition that has left millions feeling exhausted, misunderstood, and often invisible. This comprehensive book delves into the unique challenges faced by those with CFS/ME, blending scientific insights with ... Read more

R33,07 or Free with Kobo Plus

In Beyond the Tired: Understanding Chronic Fatigue Syndrome, readers will discover a compassionate, thorough exploration of chronic fatigue syndrome (CFS), or myalgic encephalomyelitis (ME)—a condition that has left millions feeling exhausted, misunderstood, and often invisible. This comprehensive book delves into the unique challenges faced by those with CFS/ME, blending scientific insights with
... Read more
Understanding Liver Disease

by Zazabor Guru ...

Liver Disease: A Complete Guide to Understanding, Treating, and Thriving with Liver ConditionsThe liver is one of the most powerful—and most overlooked—organs in the human body. It works around the clock to detoxify the bloodstream, regulate metabolism, aid digestion, and keep you alive. Yet millions suffer from liver disease, often without even knowing it, until the damage becomes serious. This ... Read more

R33,07 or Free with Kobo Plus

Liver Disease: A Complete Guide to Understanding, Treating, and Thriving with Liver ConditionsThe liver is one of the most powerful—and most overlooked—organs in the human body. It works around the clock to detoxify the bloodstream, regulate metabolism, aid digestion, and keep you alive. Yet millions suffer from liver disease, often without even knowing it, until the damage becomes serious. This
... Read more
Parenting Guide for Teenage Boy's With ADHD

by Zazabor Guru ...

"This Comprehensive Parenting Guide for Boys with ADHD" is an indispensable resource for parents, caregivers, and educators facing the unique challenges of raising teenage boys with attention deficit hyperactivity disorder. Drawing on real-life case studies, the book provides relatable stories of families who have successfully navigated the challenges associated with ADHD. Through these narratives ... Read more

R33,07 or Free with Kobo Plus

"This Comprehensive Parenting Guide for Boys with ADHD" is an indispensable resource for parents, caregivers, and educators facing the unique challenges of raising teenage boys with attention deficit hyperactivity disorder. Drawing on real-life case studies, the book provides relatable stories of families who have successfully navigated the challenges associated with ADHD. Through these narratives
... Read more
The Dementia Journey

by Zazabor Guru ...

For anybody affected by dementia, **The Dementia Journey: What to Expect, How to Cope, and Ways to Thrive Together** is a detailed, empathetic, and scientifically validated manual. This book delivers clarity, comfort, and grounded hope whether you are living with a diagnosis, supporting a family member, caring for a loved one, or attempting to better understand this condition.This book addresses ... Read more

R33,07 or Free with Kobo Plus

For anybody affected by dementia, **The Dementia Journey: What to Expect, How to Cope, and Ways to Thrive Together** is a detailed, empathetic, and scientifically validated manual. This book delivers clarity, comfort, and grounded hope whether you are living with a diagnosis, supporting a family member, caring for a loved one, or attempting to better understand this condition.This book addresses
... Read more
The Economics of Dignity

by Zazabor Guru ...

Millions of people still live in poverty in an era of unparalleled prosperity and technical advancement—not because we lack resources, but rather because we have not centered our systems around the most important value, human dignity. The Economics of Dignity offers a daring, human-centered approach to public policy, viewing the eradication of poverty as justice rather than charity. This book ... Read more

R33,07 or Free with Kobo Plus

Millions of people still live in poverty in an era of unparalleled prosperity and technical advancement—not because we lack resources, but rather because we have not centered our systems around the most important value, human dignity. The Economics of Dignity offers a daring, human-centered approach to public policy, viewing the eradication of poverty as justice rather than charity. This book
... Read more
Men’s Skincare Simplified

by Zazabor Guru ...

Men's Skincare Simplified: An Easy Guide to Clear, Healthy, and Self-Assured SkinThe majority of men want improved skin, but few want intricate regimens, confusing chemicals, or overpriced product shelves. Cutting through the clutter, **Men's Skincare Simplified** gives what most men require: practical habits, realistic regimens that perform in the real world, and short explanations.This book was ... Read more

R33,07 or Free with Kobo Plus

Men's Skincare Simplified: An Easy Guide to Clear, Healthy, and Self-Assured SkinThe majority of men want improved skin, but few want intricate regimens, confusing chemicals, or overpriced product shelves. Cutting through the clutter, **Men's Skincare Simplified** gives what most men require: practical habits, realistic regimens that perform in the real world, and short explanations.This book was
... Read more
Living with Bipolar Disorder

by Zazabor Guru ...

**Book Description**Living with bipolar disease can feel stressful, perplexing, and isolating—especially when information is fragmented, stigma is entrenched, and effective help is hard to find. *Living with Bipolar Disorder: A Practical Guide to Managing Mood Swings, Treatment, and Daily Life* was developed to fulfill that need with clarity, compassion, and reality.This book is not about fast ... Read more

R33,07 or Free with Kobo Plus

**Book Description**Living with bipolar disease can feel stressful, perplexing, and isolating—especially when information is fragmented, stigma is entrenched, and effective help is hard to find. *Living with Bipolar Disorder: A Practical Guide to Managing Mood Swings, Treatment, and Daily Life* was developed to fulfill that need with clarity, compassion, and reality.This book is not about fast
... Read more
The Prostate Puzzle: Unlocking the Secrets to Healthy Aging

by Zazabor Guru ...

As men age, one small gland—the prostate—can become a major source of discomfort, confusion, and fear. Prostate Health and Aging: A Man's Guide to Vitality and Wellness After 40 offers clear, compassionate guidance to help men take control of their prostate health, understand age-related changes, and make informed decisions. Whether you're facing a diagnosis, looking to prevent future problems, or ... Read more

R33,07 or Free with Kobo Plus

As men age, one small gland—the prostate—can become a major source of discomfort, confusion, and fear. Prostate Health and Aging: A Man's Guide to Vitality and Wellness After 40 offers clear, compassionate guidance to help men take control of their prostate health, understand age-related changes, and make informed decisions. Whether you're facing a diagnosis, looking to prevent future problems, or
... Read more
In the Company of Scoundrels

by Zazabor Guru ...

We've All Met Them.They smile in public but lie behind closed doors. They play the victim, twist your words, and leave you second-guessing your own reality. These people can be charming, intelligent, and seemingly harmless. But slowly, they chip away at your confidence, your relationships, and your peace of mind.They are the scoundrels — manipulators, deceivers, narcissists, users, and emotional ... Read more

R33,07 or Free with Kobo Plus

We've All Met Them.They smile in public but lie behind closed doors. They play the victim, twist your words, and leave you second-guessing your own reality. These people can be charming, intelligent, and seemingly harmless. But slowly, they chip away at your confidence, your relationships, and your peace of mind.They are the scoundrels — manipulators, deceivers, narcissists, users, and emotional
... Read more
The Truth About Hair Loss

by Zazabor Guru ...

Are you wondering if there's anything you can do to stop your hair from getting thinner every day? You have options, and you're not alone.Your go-to resource for learning why hair loss occurs, which treatments are effective, and how to regain control over your hair and confidence is The Truth About Hair Loss: Causes, Treatments, and Hope for Regrowth. Whether you have patchy bald spots, early ... Read more

R33,07 or Free with Kobo Plus

Are you wondering if there's anything you can do to stop your hair from getting thinner every day? You have options, and you're not alone.Your go-to resource for learning why hair loss occurs, which treatments are effective, and how to regain control over your hair and confidence is The Truth About Hair Loss: Causes, Treatments, and Hope for Regrowth. Whether you have patchy bald spots, early
... Read more
Easy Way to Quit Smoking

by Zazabor Guru ...

Quitting smoking is one of the most life-changing decisions a person can ever make—but it is also one of the hardest. This book is your comprehensive roadmap for understanding addiction, breaking free from obsessive patterns, and constructing a powerful new identity built in health, clarity, and freedom. Designed for anybody who has struggled with cravings, relapses, emotional triggers, or the ... Read more

R33,07 or Free with Kobo Plus

Quitting smoking is one of the most life-changing decisions a person can ever make—but it is also one of the hardest. This book is your comprehensive roadmap for understanding addiction, breaking free from obsessive patterns, and constructing a powerful new identity built in health, clarity, and freedom. Designed for anybody who has struggled with cravings, relapses, emotional triggers, or the
... Read more