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Audiolibros de Envejecimiento

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  • Audiolibro

    Dein Wegweiser zu Langlebigkeit & Vitalität

    Gesund altern & vital leben: Intervallfasten, Ernährung, Zellgesundheit und Stressmanagement.

    de Frederic Rosenfeld ...
    Narrado por Jorin Weidenstein (AI) ...

    Completo

    3 hora 27 minutos

    Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen ... Leer más

    $11.59 USD

  • Audiolibro

    Revolutionary Longevity Guide

    Restore Aging Brain, Complete Restore of Aging Symptoms

    de Susan Zeppieri ...
    Narrado por David Van Der Molen ...

    Completo

    1 horas 37 minutos

    Book DescriptionAging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    ANTI-AGING GUIDE GUIDE TO STAYING YOUNG

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 29 minutos

    This audiobook is narrated by a digital voice.Your skin naturally gets less elastic and more delicate as you age. Your skin becomes drier and wrinkled as the natural oils that keep it moisturized are produced less. Your skin's deeper layers of fat become thinner. Skin becomes sagging and loose as a result, and wrinkles and fissures become more obvious. Aging is what causes this. It's normal for ... Leer más

    $25.00 USD o gratis con Kobo Plus

  • Audiolibro

    Brain Body Food

    The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk

    de Ngaire Hobbins ...
    Narrado por Ngaire Hobbins ...

    Completo

    7 hora 23 minutos

    In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond.Most popular health and eating plans are ideal for those in their 20s, 30s and 40s, but can be anything from unhelpful to downright harmful if you are heading ... Leer más

    $9.98 USD

  • Audiolibro

    Longevity

    can new scientific discoveries prolong our lives?

    de Langston Laurence ...
    Narrado por Atherton Cooper ...
    Series Audiolibro 1 - Longevity

    Completo

    1 horas 14 minutos

    Longevity refers to the length of time an individual lives, often measured by life expectancy, which is the average number of years a person can expect to live based on statistical analysis. It encompasses not only the duration of life but also the quality and health during those years.Longevity is closely tied to the concept of healthy aging, which emphasizes maintaining physical, mental, and ... Leer más

    $25.00 USD o gratis con Kobo Plus

  • Audiolibro

    Vantagem da Menopausa, A

    O Guia com Base na Ciência para Hormônios, Clareza Mental e Vitalidade Duradoura

    de Liana Theravell ...
    Narrado por Voz Digital Priscila G ...

    Completo

    4 hora 56 minutos

    Este audiolivro é narrado por uma voz digital.Pare de sobreviver à menopausa e comece a usá-la como o seu maior superpoder biológico para ter saúde, vitalidade e um propósito renovado.Disseram-lhe que os afrontamentos, a névoa mental e o ganho de peso são um declínio inevitável. Sente-se uma estranha no seu corpo, a lutar contra noites sem dormir? Estes sintomas não são o fim; são o sinal de que o ... Leer más

    $16.95 USD o gratis con Kobo Plus

  • Audiolibro

    Smart Muscles Smart Brain

    Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life

    de Emily Harrison ...
    Narrado por Emily Harrison ...

    Completo

    3 hora 22 minutos

    Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.... ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Art of Aging

    A Doctor's Prescription for Well-Being

    de Sherwin B. Nuland ...
    Narrado por Arthur Morey ...

    Completo

    9 hora 11 minutos

    In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring audiobook about the ... Leer más

    $20.00 USD

  • Audiolibro

    Skal du ta' det hele med dig? Gør plads til næste kapitel i tide

    de Abelone Glahn ...
    Narrado por Nanna Wendt Sølvsteen ...

    Completo

    6 hora 11 minutos

    At flytte fra større til mindre efter et fyldt liv kan være svært. Man skal sortere, men man skal også tage afsked og lukke en dør for at sige goddag til livets næste og måske sidste kapitler. Bogen "Skal du ta' det hele med dig?" hjælper dig på vej i processen. En så stor beslutning kan både komme let eller kræve et tilløb. Det er en god idé at flytte i tide, mens helbred, kræfter og lysten til ... Leer más

    $9.97 USD

  • Audiolibro

    The Ultimate Guide to a Happy Life in Retirement

    Stay Active and Healthy in the Best Chapter of Life, Learn New Things and Revisit Old Hobbies, Explore Your Freedom and Social Ideas

    de Romek Hanys ...
    Narrado por Zachary Locklear ...
    Series Audiolibro 2 - TheUlt

    Completo

    5 hora 39 minutos

    Unlock the Joy of Retirement and Find Purpose Again Even if you've never imagined retirement could be this fulfilling.• Struggling to make your retirement meaningful?• Feeling lost without the structure of a job?• Looking for affordable activities that spark joy and adventure?• Need the perfect gift for your mum or dad in their new chapter?• Wondering how to stay healthy, social, and inspired ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Ageless Secrets Bundle, 2 in 1 Bundle

    The Age Fix and Timeless Beauty

    de Jeanine Roth, Glenis France ...
    Narrado por Deedee Ash ...

    Completo

    53 minutos

    Ageless Secrets Bundle, 2 in 1 Bundle: The Age Fix and Timeless BeautyUnlock the secrets to staying youthful and radiant with the Ageless Secrets Bundle. This 2-in-1 audiobook collection is your ultimate guide to achieving timeless beauty and feeling vibrant at any age. Packed with expert advice, practical tips, and proven anti-aging strategies, this bundle will empower you to embrace the best ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Audiolibro

    Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

    de Tina Hershen ...
    Narrado por Tanya Neihardt ...

    Completo

    57 minutos

    Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyAlmost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Complete Guide to Neuro-Linguistic Programming in 2019: How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation

    de Louis Sinclair ...
    Narrado por Jason Belvill ...

    Completo

    3 hora 32 minutos

    Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Dark Psychology and Manipulation

    Use the Ultimate Guide to Learn NLP to Analyze and Manipulate People, Mind Control, Emotional Influence and Persuasion

    de Max Steam ...
    Narrado por Dave Write ...

    Completo

    3 hora 6 minutos

    The Ultimate Guide To Dark Psychology & Manipulation: Learn How To Resist Manipulation And Get Inside Other People’s Heads!Would you like to learn more about all the different types of manipulation and dark psychology? Learn how to become resistant to manipulators but also make others do what you want them to!This book will teach you all the necessary skills you need and obtain the tools to grow ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Value of Wrinkles, The

    A Young Perspective on How Loving the Old Will Change Your Life

    de Isabel Tom ...
    Narrado por Michele Venlee ...

    Completo

    5 hora 18 minutos

    That Wasn't A White Hair, Was It?We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products.But what if we have it all wrong? Isabel Tom grew up living with grandparents and ... Leer más

    $14.99 USD

  • Audiolibro

    The Growing Pains of Jennifer Ebert, Aged 19 Going on 91

    The feel good, uplifting comedy

    de David M. Barnett ...
    Narrado por David Thorpe ...

    Completo

    12 hora 2 minutos

    This title was previously published in 2018 with the original title, 'The Lonely Hearts Cinema Club''The characters jump right off the page and into your heart.' Reader reviewNineteen-year-old Jennifer is regretting her hasty move into Sunset Promenade, an unusual retirement home taking in students to save money. Despite their differences in age, Jennifer and the older residents thrive and embark ... Leer más

    $24.99 USD

  • Audiolibro

    Age Strong, Live Well

    The Senior's Handbook for Physical, Mental, and Emotional Wellness

    de Valerie Hawthorne ...
    Narrado por Ethan Maxwell ...

    Completo

    2 hora 30 minutos

    Ready to redefine aging and live your best senior life? Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness is your comprehensive guide to thriving in your later years.This empowering handbook provides practical strategies for maintaining physical vitality, nurturing mental and emotional well-being, and building strong social connections. From exercise and ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    Midlife Crisis

    Facts, Myths, and Pitfalls to Avoid

    de Horton Knight ...
    Narrado por Sarah Owens ...

    Completo

    1 horas

    Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it.Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme sadness, losses, envy, depression, decreased libido, longing for youth ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Stop Being Jealous - Mindful Meditation & Affirmations

    de Joel Thielke ...
    Narrado por Rachael Meddows ...

    Completo

    2 hora 59 minutos

    Stop jealousy in its tracks, and quiet that voice of doubt in your mind. Now is the time to embrace confidence, trust, and self-worth, and get rid of envy with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows.Powerful benefits include:- Stop the spin of jealousy- Increased confidence- Positive self-beliefs and quieting self-doubt- Stress relief- ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Audiolibro

    Learning to Love Midlife

    12 Reasons Why Life Gets Better with Age

    de Chip Conley ...
    Narrado por Chip Conley ...

    Completo

    5 hora 17 minutos

    New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all to savor the wisdom, self-knowledge, and joy that accompanies [the middle decades] of our lives” (Father Richard Rohr) and “provides a clear blueprint for creating the lives we want” (Gretchen Rubin)The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if ... Leer más

    $18.99 USD

  • Audiolibro

    Wake Up Your Body and Brain

    de Sandra Bradshaw ...
    Narrado por Sandra Bradshaw ...

    Completo

    1 horas 35 minutos

    Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age.This book contains a goldmine of ideas that will assist your brain ... Leer más

    $9.59 USD o gratis con Kobo Plus

  • Audiolibro

    Mental Health and Cognitive Care: Sharpen Your Mind and Protect Your Emotions

    de Dizzy Davidson ...
    Narrado por Digital Voice Alistair G ...
    Series Audiolibro 3 - The Golden Years: Empowering Seniors for a Fulfilling Life

    Completo

    2 hora 6 minutos

    This audiobook is narrated by a digital voice. Empower Your Mind. Protect Your Emotions. Thrive in Your Golden Years! Aging doesn't have to mean slowing down. "Mental Health and Cognitive Care - Sharpen Your Mind and Protect Your Emotions" is your ultimate guide to preserving mental sharpness, cultivating emotional strength, and living life to the fullest. Designed with seniors in mind, this book ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • Audiolibro

    Release

    A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend

    de Juliana Leamen ...
    Narrado por Juliana Leamen ...

    Completo

    3 hora 44 minutos

    If you are a woman over 40, tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must read BEFORE your next diet. This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Prime Time

    Love, health, sex, fitness, friendship, spirit--making the most of all of your life

    de Jane Fonda ...
    Narrado por Jane Fonda ...

    Completo

    12 hora 26 minutos

    In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A to Z.Highlighting new ... Leer más

    $22.50 USD