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Audiolibros de Envejecimiento

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  • Audiolibro

    Aging, Attachment, and Compassion Webinar Series

    de John Lee ...
    Narrado por John Lee ...

    Completo

    2 hora 44 minutos

    In Spring, 2020, John delivered a brilliant program webinar series. The videos are now available as audio only for the first time.Talk 1 May 14 Being Compassionately Assertive: Reducing Conflict byUnderstanding Boundaries and Limits—More arguments and discord inrelationships at home or at work can be significantly reduced by afuller and deeper understanding of being compassionately ... Leer más

    $27.00 USD o gratis con Kobo Plus

  • Audiolibro

    The New Long Life

    A Framework for Flourishing in a Changing World

    de Andrew J. Scott, Lynda Gratton ...
    Narrado por Carolanne Lyme ...

    Completo

    8 hora 5 minutos

    Bloomsbury presents The New Long Life by Andrew J. Scott and Lynda Gratton, read by Carolanne Lyme.A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life‘The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must adapt for years. Now they have a post-pandemic road map ... Leer más

    $18.79 USD

  • Audiolibro

    Game Plan

    Winning Strategies for the Second Half of Your Life

    de Bob P. Buford ...
    Narrado por Max Bloomquist, Dick Fredricks ...

    Completo

    4 hora 23 minutos

    Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and ... Leer más

    $20.99 USD

  • Audiolibro

    French Women Don't Get Facelifts

    The Secret of Aging with Style & Attitude

    de Mireille Guiliano ...
    Narrado por Mireille Guiliano ...

    Completo

    7 hora 33 minutos

    The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or ... Leer más

    $24.99 USD

  • Audiolibro

    Affirmations for Seniors: Embracing Age with Grace and Joy

    de Lauren Bennett ...
    Narrado por Digital Voice ...

    Completo

    1 horas 55 minutos

    Cultivate emotional steadiness and health resilience with daily guided affirmations designed for life after sixty. Whether you are navigating the profound transitions of retirement, managing unexpected physical challenges, or simply seeking a peaceful morning routine, this empowering audio journey meets you exactly where you are. It provides a warm, comforting space to reframe the narrative of ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Running Ground

    A Father, A Son and the Simplest of Sports

    de Nick Thompson ...
    Narrado por Nick Thompson ...

    Completo

    6 hora 27 minutos

    **Brought to you by Penguin.How much does our speed and our decline depend on our minds, not our bodies?**In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the 50km for the 45-49 age group, Thompson is on a mission to explore how pain, endurance and talent ... Leer más

    $18.79 USD

  • Audiolibro

    Balance Exercises for Seniors Over 60: A 28-Day Gentle Program to Improve Stability, Prevent Falls, and Move with Confidence at Any Age

    de Emma Hollingsworth ...
    Narrado por Emma Hollingsworth ...

    Completo

    2 hora 32 minutos

    Reclaim your independence and prevent falls with this calming senior fitness routine designed for everyday stability. Whether you are navigating the anxiety of a recent stumble or simply want to move pain-free around your home, this gentle audio guide provides a safe, accessible pathway to better mobility.Rebuilding trust in your physical body starts with reassuring, easy-to-follow daily habits ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Purposeful Retirement

    How to Bring Happiness and Meaning to Your Retirement

    de Hyrum W. Smith ...
    Narrado por Traber Burns ...

    Completo

    3 hora 56 minutos

    Are you getting ready to simplify life and move from the world of work to a life of retirement and good living─to enter a happy retirement?Retirement and good living: The author of Purposeful Retirement, Hyrum W. Smith, is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized “Father of Time Management.” In this book ... Leer más

    $16.95 USD o gratis con Kobo Plus

  • Audiolibro

    The Runner’s Guide to Menopause

    Your essential toolkit for strong, happy and healthy training

    de Dr Juliet McGrattan ...
    Narrado por Dr Juliet McGrattan ...

    Completo

    8 hora 59 minutos

    Bloomsbury presents The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, written and read by Dr Juliet McGrattan.Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and ... Leer más

    $18.79 USD

  • Audiolibro

    SOCORRO, CHEGUEI AOS 40!

    Manual de sobrevivência (não oficial) para a mulher que faz malabarismos com a vida (e se recusa a envelhecer)

    de JOAN PONT GALMES ...
    Narrado por Voz Digital Priscila G ...

    Completo

    2 hora 23 minutos

    Este audiolivro é narrado por uma voz digital."Aos vinte anos, seu corpo era um templo. Aos quarenta, seu metabolismo te deu ghosting."Chegar aos 40 anos não é o fim da linha; é simplesmente assinar um tratado de paz com a gravidade e investir numa rotina de cuidados faciais de sete passos. Entre o pânico de espirrar com a bexiga cheia, a misteriosa atração pelo corredor de amaciantes no ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Stimulated Mind

    Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

    de Dr Tommy Wood ...
    Narrado por Dr Tommy Wood ...

    Completo

    16 hora 34 minutos

    Brought to you by Penguin.Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in.We take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: our brains are ... Leer más

    $21.48 USD

  • Audiolibro

    The Women’s Longevity Handbook

    de Dr. Ginni Mansberg ...
    Narrado por Dr. Ginni Mansberg ...

    Completo

    13 hora 50 minutos

    The essential women's guide to living a vibrant and healthy long life, with all your questions on physical, mental and emotional health answered by GP and expert Dr Ginni MansbergThe Women's Longevity Handbook is a powerful, science-based guide to help every Australian woman take charge of her health in midlife - and thrive well into her later years. Drawing on over 30 years of clinical experience ... Leer más

    $17.89 USD

  • Audiolibro

    Fine Over Fifty

    Empowering You to Embrace Aging with Confidence and Resilience Finding Strength, Faith, and Joy in Every Season of Life

    de Von Decarlo ...
    Narrado por Von Decarlo ...

    Completo

    5 hora 52 minutos

    Fine Over Fifty is a heartfelt companion for anyone on the path of becoming-whether you're over fifty, under thirty, or somewhere in between. This book isn't just about aging gracefully; it's about growing intentionally. With warmth, humor, and spiritual insight, Von Decarlo shares reflections, affirmations, prayers, and lessons from a life of inner growth. She explores what it means to truly ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Menopause - The Answers

    Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice

    de Dr Rosemary Leonard ...
    Narrado por Dr Rosemary Leonard, Patience Tomlinson ...

    Completo

    9 hora 55 minutos

    In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.Covering everything from hot flushes, changes to your menstrual ... Leer más

    $21.99 USD

  • Audiolibro

    New Faces of the Future, by Getwell Education

    The Story behind the First Oasis

    de Nicolette Asselin, M.D., Maurice Asselin ...
    Narrado por Nicolette, George, Brian ...
    Series Audiolibro 1 - Oasis Series

    Completo

    2 hora 18 minutos

    This publication explores both traditional and emerging concepts in aging solutions within communities. Thanks to improved health, new medical discoveries, better diets, and increased exercise, the later years of life have taken a positive turn. Dr. Atul Gawande will remind us of our mortality and address the misconception that his goal was to shorten lives. This book highlights some shortcomings ... Leer más

    $8.35 USD o gratis con Kobo Plus

  • Audiolibro

    Fit Dad Fat Dad

    12 Vital Rules to Help Fathers Lead Their Families into a Life of Health and Wellbeing

    de Nathan Hamon ...
    Narrado por Nathan Hamon ...

    Completo

    2 hora 14 minutos

    This isn't a 6 weeks to a 6 pack book. Abs don't make a man a better dad.Studies show that a child is highly likely to pick up the bad habits of their parents and make them their own.This book has been created to help men realise their power and the influence their health habits have, for better or worse, on their family. Contained within are 12 rules to help ensure they are for the better. ... Leer más

    $10.00 USD o gratis con Kobo Plus

  • Audiolibro

    Age Later

    Health Span, Life Span, and the New Science of Longevity

    de Nir Barzilai, M.D. ...
    Narrado por Sean Pratt ...

    Completo

    7 hora 43 minutos

    How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?Founder of the Institute for Aging Research at the Albert Einstein College of ... Leer más

    $22.99 USD

  • Audiolibro

    Generation Experience

    8 steps for mature-age business success

    de Hunter Leonard ...
    Narrado por Dr. Kay Patterson, Tanja Djekic ...

    Completo

    4 hora 52 minutos

    Over 40 and thinking about starting a business? Have you had enough of working for someone else orhad your career in corporate interrupted through redundancy? Then this book is a must read for you. Here you will find clear strategies on how to start and run a successful first business in your 40’s and beyond. Hunter Leonard has compiled a comprehensive guide on the 8 skills you’ll need to be ... Leer más

    $9.89 USD o gratis con Kobo Plus

  • Audiolibro

    The Changing Mind

    A Neuroscientist's Guide to Ageing Well

    de Daniel Levitin ...
    Narrado por Daniel Levitin ...

    Completo

    18 hora 36 minutos

    Brought to you by Penguin.THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLERMore of us are living into our eighties than ever before - what if the best was yet to come? The bestselling author of The Organized Mind reveals the evolving power of the human brain through the ages.Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age ... Leer más

    $17.45 USD

  • Audiolibro

    Einfach mal so tun, als ob das Leben einfach wäre

    Wie sich dein Leben verbessert, wenn du endlich mal entspannst

    de Hanna Dietz, Hanna Dietz ...
    Narrado por Katja Amberger ...

    Completo

    5 hora 19 minutos

    Ständig entlarven wir unsere Fehler selbst und machen uns vor lauter Selbstzweifel jede Menge unnötigen Stress. Dabei liegt das Glück nur ein paar kleine Täuschungsmanöver entfernt. Denn manchmal reicht ein bisschen Schönfärberei, um Probleme loszuwerden. Bestsellerautorin Hanna Dietz zeigt, wie viel gelassener das Leben wird, wenn wir über unsere Unsicherheiten hinwegtäuschen oder nur so tun, als ... Leer más

    $17.46 USD o gratis con Kobo Plus

  • Audiolibro

    Midlife Crisis

    The Psychology of Aging, Regret, and New Opportunities

    de Horton Knight ...
    Narrado por Sarah Owens ...

    Completo

    2 hora

    This book consists of two titles, which are the following:Book 1: Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it.Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Luk op for den tredje alder - Inspiration til unge seniorer

    de Else Borch ...
    Narrado por Mikkel Schou ...

    Completo

    3 hora 47 minutos

    Opfatter du den 3. alder som en gave?Livsfasen, hvor vi ikke længere behøver arbejde, giver os stor frihed og overvældende mange muligheder. Om livsfasen opleves positivt, afhænger i høj grad af den enkelte seniors forberedelse og indstilling. Bogen er en levende og uformel introduktion til den 3. alder, der giver unge seniorer inspiration til at se nye muligheder og hjælp til at finde sig godt ... Leer más

    $6.98 USD

  • Audiolibro

    The Official We Do Not Care Club Handbook

    A Guide for Women in Perimenopause and Menopause Who Are Over It

    de Melani Sanders ...
    Narrado por Melani Sanders ...

    Completo

    4 hora 16 minutos

    Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual.Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the next day without losing it at your kids/partner/co-workers?If you wish everyone would leave you alone, no ... Leer más

    $15.65 USD

  • Audiolibro

    Happily Ever Older

    Revolutionary Approaches to Long-Term Care

    de Moira Welsh ...
    Narrado por Moira Welsh ...

    Completo

    8 hora 55 minutos

    While Being Mortal (Atul Gawande) helped us understand disease and death, and Successful Aging (Daniel J. Levitin) showed us older years can be a time of joy and resilience, Happily Ever Older reveals how the right living arrangements can create a vibrancy that defies age or ability.Reporter Moira Welsh has spent years investigating retirement homes and long-term care facilities and wants to tell ... Leer más

    $22.99 USD o gratis con Kobo Plus