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Co-Abhängigkeit Hörbücher

Interessieren Sie sich für Hörbücher aus der Kategorie Co-Abhängigkeit? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 124 von 821 Ergebnissen angezeigt
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  • Hörbuch

    Über die Psychologie des Geldes

    Zeitlose Lektionen über Reichtum, Gier und Glück

    von Morgan Housel
    Erzählt von Peter Wolter

    Ungekürzt

    6 Stunden 37 Min.

    »Geld hat viel mehr mit Psychologie zu tun als mit Finanzen.«Wenn es um Geld geht, glauben wir, dass wir bestimmte Fakten, Regeln und Gesetzmäßigkeiten kennen müssen. Wir gehen davon aus, die Welt der Finanzen sei die Welt der Mathematik, in der Daten und Formeln einem exakt sagen, wie man sich verhalten soll – und die Menschen würden sich dann danach richten. Dabei ist das Gegenteil der Fall: In Lesen Sie mehr

    € 16,50

  • Hörbuch

    Setting Boundaries, Finding Peace, and Reclaiming Your Time, Energy, and Self-Respect

    von Danielle Kramer
    Erzählt von Danielle Kramer

    Ungekürzt

    1 Stunde 36 Min.

    Break free from people-pleasing and chronic burnout by mastering the empowering psychology of healthy boundaries. If you constantly feel stretched thin, overwhelmed by daily demands, or guilty for simply needing a break, this compassionate audio guide offers a therapeutic mental reset. Transform that exhausting cycle of overgiving into a grounded, peaceful reality where your nervous system can Lesen Sie mehr

    € 9,43

  • Hörbuch

    Adult Children of Narcissist Mothers: Breaking Free from Lifelong Manipulation

    von Shannon Webb
    Erzählt von Shannon Webb

    Ungekürzt

    1 Stunde 53 Min.

    Heal childhood trauma and break free from emotional manipulation with this empowering guide to surviving a toxic parent. If you grew up contorting your needs to keep the peace and now battle chronic anxiety, people-pleasing, or a constant hum of shame, you are not alone. This deeply validating listen names the invisible wounds of gaslighting and enmeshment, proving that your struggles were never a Lesen Sie mehr

    € 9,43

  • Hörbuch

    Empath Wisdom for Protecting Your Energy and Deepening Your Relationships

    von Kelly Dawson
    Erzählt von Kelly Dawson

    Ungekürzt

    1 Stunde 34 Min.

    Master the self-help tools to stop absorbing emotional exhaustion and transform your high sensitivity into a superpower. When daily stress pushes you toward burnout, this calming, validating audio experience offers an immediate safe haven. Protect your peace during chaotic workdays, draining family gatherings, and your quiet evening self-care routines.Release the crushing weight of people-pleasing Lesen Sie mehr

    € 9,43

  • Hörbuch

    Rewiring Abandonment Fear for Safer Love and Stronger Boundaries

    von Dana McKenzie
    Erzählt von Dana McKenzie

    Ungekürzt

    1 Stunde 40 Min.

    Break free from relationship anxiety and heal deep attachment wounds to finally experience emotionally secure intimacy. If you constantly sacrifice your own needs to avoid being left, this trauma-informed psychology guide helps you understand why your brain equates closeness with danger. Stop viewing your anxious behaviors as brokenness and start recognizing them as valid responses to past pain Lesen Sie mehr

    € 9,43

  • Hörbuch

    13 Ways To Feel Safe, Seen, and Respected in Every Relationship

    von Kelly Warren
    Erzählt von Kelly Warren

    Ungekürzt

    1 Stunde 38 Min.

    Reclaim your energy and stop people-pleasing with compassionate boundary-setting tools for sensitive over-givers. If you are exhausted from endlessly accommodating others at the expense of your own mental health, this empowering, calming audio experience offers a lifeline. Transform chronic conflict avoidance into confident, grounded communication across every area of your daily life.Moving past Lesen Sie mehr

    € 9,43

  • Hörbuch

    How to Stop People-Pleasing, Set Boundaries, and Speak Your Truth

    von Danielle Cruz
    Erzählt von Danielle Cruz

    Ungekürzt

    1 Stunde 40 Min.

    Overcome the quiet exhaustion of chronic people-pleasing and reclaim your self-worth with actionable boundary setting. If you are tired of acting as the reliable fixer for everyone else, this personal development guide delivers the compassionate validation required to prioritize your own mental health.Transform learned survival strategies into honest communication without collapsing into Lesen Sie mehr

    € 9,43

  • Hörbuch

    Healthy Boundaries Guide: How to Say No, Stop People-Pleasing, and Protect Your Energy Without Guilt

    von Emily Carver
    Erzählt von Emily Carver

    Ungekürzt

    2 Stunden 30 Min.

    Protect your peace and cure chronic people-pleasing with actionable psychology frameworks that stop emotional burnout. Perfect for an empowering self-care routine, this compassionate guide speaks directly to the anxious over-giver caught in exhausting cycles of conflict avoidance. Stop letting relentless family demands, workplace pressures, and one-sided friendships drain your daily reserves Lesen Sie mehr

    € 9,43

  • Hörbuch

    TOC: Métodos Y Ejercicios Probados Para Ayudar a Los Niños a Aliviar La Ansiedad La Depresión Y Los Problemas Emocionales (Cómo Liberarse De Las Compulsiones De Contaminación Mediante Un Enfoque De Maestría)

    von Steven Turner
    Erzählt von Voz Digital Sebastián G

    Ungekürzt

    2 Stunden 59 Min.

    Este audiolibro está narrado por una voz digital.Este título está dirigido a aquellas personas que deseen salir de una vez por todas de la cárcel mental que es el TOC. El autor comparte el proceso mediante el que superó totalmente el trastorno, y las «armas» cognitivas y conductuales que le permitieron recuperar la libertad perdida hacía muchos años, y volver a ser feliz.la posible muerte de otros Lesen Sie mehr

    € 11,32

  • Hörbuch

    Let Them Go

    Stop Chasing People, Seeking Closure, and Begging for Attention—Detach, Rebuild Your Confidence, and Move Forward

    von David Rosenfeld
    Erzählt von Digital Voice Martin G

    Ungekürzt

    2 Stunden 59 Min.

    This audiobook is narrated by a digital voice.Stop chasing people who keep making you feel unwanted. Stop waiting for closure that may never come. Start choosing yourself again.When someone pulls away, ignores you, gives mixed signals, or makes you feel like you have to beg for basic attention, it can mess with your mind fast. You replay conversations. You check your phone. You wonder what you did Lesen Sie mehr

    € 9,39

  • Hörbuch

    El poder del NO: Cómo establecer límites sanos sin sentir culpa y proteger tu energía emocional | Guía práctica de asertividad, autoestima y relaciones tóxicas en familia, pareja y trabajo

    von Adrián Solano
    Erzählt von Voz Digital Sonia G

    Ungekürzt

    5 Stunden 43 Min.

    Este audiolibro está narrado por una voz digital.Si siempre has querido recuperar el control de tu vida pero te invade la culpa cada vez que rechazas una petición, entonces sigue leyendo…¿Estás harto de sentirte agotado por priorizar los deseos de los demás sobre los tuyos?¿Has probado libros de productividad y agendas complicadas pero nada parece funcionar por más de unas semanas?Verás, Lesen Sie mehr

    € 18,87

  • Hörbuch

    Sana a tu niño interior como persona altamente sensible: Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas

    von Eva Spencer
    Erzählt von Maria Paula Ferrari
    Serien Hörbuch 6 - Guías para los dones espirituales y la sanación del niño interior

    Ungekürzt

    5 Stunden 17 Min.

    Sana las heridas emocionales profundas y abraza tu sensibilidad como fuente de fortaleza¿A menudo te sientes abrumado por tus emociones o las de los demás?Estas no son señales de debilidad, sino el reflejo de un niño interior que aún busca sentirse seguro y comprendido.En el audiolibro Sana a tu niño interior como persona altamente sensible, Eva Spencer combina dos guías esenciales, Persona Lesen Sie mehr

    € 16,04

  • Hörbuch

    Codependency and Narcissistic Relationships 2 in 1 book

    Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists

    von Wilona Clem

    Ungekürzt

    5 Stunden 57 Min.

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to Lesen Sie mehr

    € 18,85

  • Hörbuch

    The Self Love Code

    A Survivor's Guide to Healing Your Whole Self From Toxic Relationships

    Erzählt von C L Cook

    Ungekürzt

    2 Stunden 23 Min.

    IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere, Lesen Sie mehr

    € 13,63

  • Hörbuch

    Meditazioni per alleviare il dolore

    von Jon Kabat-Zinn
    Erzählt von Fabio Giommi

    Ungekürzt

    3 Stunden 37 Min.

    Come usare il potente strumento della mindfulness per alleviare il dolore Ormai sappiamo che praticare la mindfulness aiuta a ridurre lo stress e a coltivare un benessere profondo e radicato, ma quanto sappiamo della sua utilità nel contrastare il dolore fisico e la sofferenza che si ingenera quando questo dolore si fa incessante e ci sovrasta? Jon Kabat-Zinn ha sviluppato la Mindfulness-Based Lesen Sie mehr

    € 5,99

  • Hörbuch

    Trauma Bonding

    How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies

    Erzählt von Monica Wolfkill VO LLC

    Ungekürzt

    10 Stunden 37 Min.

    Still struggling from the effects of an abusive relationship?- If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time- If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book is for you.Does any of this sound familiar?- You Lesen Sie mehr

    € 15,08

  • Hörbuch

    Riconnettiti con il Tuo Bambino Interiore

    Ritrova il bambino ferito dentro di te, supera i traumi e lascia andare il passato per trovare la pace

    Erzählt von Voce digitale Ivan G

    Ungekürzt

    4 Stunden 8 Min.

    Questo audiolibro è narrato da una voce digitale.Senti dolore, senso di colpa e rabbia scorrere incontrollati nel tuo corpo?Ti ritrovi a prendere decisioni autodistruttive e impulsive a causa di un passato che non smette mai di tormentarti?Vedi gli stessi schemi emergere ripetutamente in ognuna delle tue relazioni, come la sensazione di non essere abbastanza o la paura di non essere amato?Non Lesen Sie mehr

    € 9,43

  • Hörbuch

    Healing the Codependency

    Erzählt von Digital Voice Mary G

    Ungekürzt

    10 Stunden 25 Min.

    This audiobook is narrated by a digital voice.Codependency is a complex and pervasive issue that can have a profound impact on our lives. Our relationships, our choices, and even our sense of self can be affected by patterns of codependency that can be difficult to understand and overcome.However, this book is not just about the challenges, but also about the possibilities for transformation and Lesen Sie mehr

    € 9,43

  • Hörbuch

    In negen stappen naar innerlijke bloei

    Erzählt von Lisette Thooft

    Ungekürzt

    5 Stunden 8 Min.

    Een praktisch plan voor meer zelfvertrouwen, liefde en gevoel in je leven Tot bloei komen: dat willen we allemaal. Op een ontspannen manier doen wat je goed kunt en daar ook van genieten. Waarom willen we dat zo graag? Omdat in de knop blijven niet kan, niet goed is, niet goed voelt. Omdat we zijn gemaakt om te worden wie we kunnen zijn. Lisette Thooft helpt je met In negen stappen naar innerlijke Lesen Sie mehr

    € 12,99

  • Hörbuch

    Emotionale Abhängigkeit

    Ein kompletter Leitfaden, um das Leiden in der Liebe zu beenden und eine glückliche Beziehung zu leben

    Ungekürzt

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlen Sie sich manchmal, als wäre Ihr Partner der Mittelpunkt Ihres Lebens – und Sie selbst hätten sich dabei verloren?Leiden Sie unter ständiger Eifersucht, Kontrollzwang oder dem Gefühl, ohne Ihren Partner nicht glücklich sein zu können?Dann ist dieses Hörbuch genau das, was Sie jetzt brauchen.„Emotionale Abhängigkeit“ ist Ihr Wegw... Lesen Sie mehr

    € 9,87

  • Hörbuch

    How To Solve Overthinking and Anxiety In Relationships

    A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth

    von Alec Moody
    Erzählt von Terri Duncan
    Serien Hörbuch 1.0 - How to Help Yourself

    Ungekürzt

    2 Stunden 35 Min.

    Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire?How to Solve Overthinking and Anxiety in Relationships is your comprehensive guide to breaking free from the grip of anxiety and cultivating healthier, more fulfilling relationships.In this practical and Lesen Sie mehr

    € 6,59

  • Hörbuch

    Assertive Communication Skills : 2 Books in 1

    Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say No and Stop Caring What Others Think

    von Chase Hill
    Erzählt von Dave Thackara

    Ungekürzt

    6 Stunden 51 Min.

    Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.In Assertiveness Training, you will discover:How to tackle the anxiety and fear that come from your first Lesen Sie mehr

    € 18,84

  • Hörbuch

    Codependencia y Abuso Narcisista: ¡La guía completa de recuperación de la codependencia y el narcisismo para identificar, desarmar y tratar con narcisistas y relaciones abusivas!

    von Eva Spencer
    Erzählt von Eva Spencer

    Ungekürzt

    3 Stunden 7 Min.

    DESARMAR A LAS PERSONAS TÓXICAS, CURARSE DEL TRAUMA Y EMPEZAR A VIVIR UNA VIDA MÁS FELIZ¿Sientes que siempre estás dando más de lo que recibes en tu relación?¿Tu relación te agota más de lo que te hace sentir feliz?¿Alguna vez te has preguntado por qué las personas que parecen necesitarte más son también las que más te lastiman y abusan de ti?Si es así, ¡entonces este audiolibro es para ti!Dentro Lesen Sie mehr

    € 11,54

  • Hörbuch

    Codependency & Narcissistic Abuse: The Complete Codependent & Narcissism Recovery Guide for Identifying, Disarming, and Dealing With Narcissists and Abusive Relationships!

    von Eva Spencer
    Erzählt von Eva Spencer
    Serien Hörbuch 5 - Breaking Free from Narcissistic Abuse and Emotional Manipulation

    Ungekürzt

    3 Stunden 13 Min.

    DISARM TOXIC PEOPLE, HEAL FROM TRAUMA, AND MOVE ONTO A HAPPIER LIFEDo you feel like you’re always giving more than receiving in your relationship?Does your relationship drain you more than it makes you feel happy?Have you ever wondered why the people who seem to need you the most are also the ones that hurt and abuse you?If so, then this audiobook is for you! You've found the guides to support Lesen Sie mehr

    € 11,54