This audiobook is narrated by a digital voice.The book's highlights include:Comprehensive Understanding of BPD: This book provides a detailed exploration of BPD, including symptoms, impacts, and the necessity of treatment, all conveyed in an easy-to-understand manner.DBT Principles and Techniques: The workbook introduces Dialectical Behavior Therapy, its principles, and its role in managing BPD. It gives detailed explanations of DBT...

This audiobook is narrated by a digital voice.The CBT Workbook for Mental HealthPacked with real Life Examples and Worksheets"The CBT Workbook for Mental Health: The Ultimate Guide to Overcoming Anxiety, Depression, Trauma, and Negative Thought Patterns" is an invaluable, practical, and accessible guide that navigates the complex landscape of mental health, providing insight, understanding, and effective tools to create positive cha...

This audiobook is narrated by a digital voice.DBT Skills Training Manual: A Comprehensive DBT Skills Training Manual for Therapists and ClientsIncludes Exercise, Worked Examples and Case StudiesThe 'DBT Skills Training Manual: A Comprehensive DBT Skills Training Manual for Therapists and Clients' is an indispensable guide for anyone seeking to understand, implement, or enhance their practice of Dialectical Behavior Therapy (DBT). Th...

Embark on an unforgettable journey through the stunning landscapes, vibrant cities, and hidden treasures of Alberta and British Columbia with our comprehensive travel guide. ️Inside, you'll discover:️ Detailed Destination Guides: Dive into in-depth guides for cities like Calgary, Vancouver, and Victoria, as well as iconic destinations like Banff, Jasper, and Whistler. Explore top attractions, dining hotspots, accommod...

A revolution in American medicine is in full swing, with the race from fee-for-service to fee-for-value at the front line in an epic battle that will transform healthcare delivery for decades to come. In America’s Healthcare Transformation, eminent physician leader Robert A. Phillips brings together key thought leaders and trail-blazing practitioners, who provide a wide-ranging exploration of the strategies, innovations, and paradigm shifts that are driving this healthcare transfo...

Gifford's invigorating work of metacriticism and literary history recovers the significance of the "lost generation" of writers of the 1930s and 1940s. He examines how the Personalism of anarcho-anti-authoritarian contemporaries such as Alex Comfort, Robert Duncan, Lawrence Durrell, J.F. Hendry, Henry Miller, Elizabeth Smart, Dylan Thomas, and Henry Treece forges a missing link between Late Modernist and postmodernist literature. He concludes by applying his recontextualization to four fam...

Over the past two decades, the oil sands region of northeastern Alberta has been the site of unprecedented levels of development. Alberta's Lower Athabasca Basin tells a fascinating story of how a catastrophic ice age flood left behind a unique landscape in the Lower Athabasca Basin, one that made deposits of bitumen available for surface mining. Less well known is the discovery that this flood also produced an environment that supported perhaps the most intensive use of boreal fo...

With the centenary of the First World War, communities across Canada arranged commemorations of the war experience to honour local servicemen who, through their triumphs and sacrifices, were presented as laying the foundation for a free and independent country. Often overlooked are the triumphs and sacrifices of those who supported those soldiers, and the war effort in general, back at home. The Frontier of Patriotism provides an in-depth look at all aspects of Alberta’s involvement in the...

Social Justice Poetry Spoken-word poet Valerie Mason-John unsettles readers with potent images of ongoing trauma from slavery and colonization. Her narratives range from the beginnings of the African Diaspora to the story of a stowaway on the Windrush, from racism and sexism in Trump’s America to the wide impact of the Me Too movement. Stories of entrapment, sexual assault, addictive behaviours, and rave culture are told and contrasted to the strengthening and forthright voice of Yaata, Su...

In 2015, the New Democratic Party won an unprecedented victory in Alberta. Unseating the Progressive Conservatives-who had won every provincial election since 1971-they formed an NDP government for the first time in the history of the province. Orange Chinook is the first scholarly analysis of this election. It examines the legacy of the Progressive Conservative dynasty, the PC and NDP campaigns, polling, and online politics, providing context and setting the stage. It highlights the impor...

Rare and previously unpublished essays and letters showcasing "Durrell's wit, elegance, philosophy, joie de vivre and flaming intelligence" ( The Irish Times)."The proverb says that whoever sees the world from the back of an elephant learns the secrets of the jungle and becomes a seer. I had to be content to become a poet." ?Lawrence DurrellBest known for his novels and travel writing, Lawrence Durrell defied easy classification within twent...