The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we’ve heard was backwards?High in calories and cholesterol, animal fats an...

Here, the veteran author and physician gives all the information needed to understand how digestion works and what foods will bring about a healthy digestive system. Dr. McDougall is one of the countrys foremost advocates for the use of diet to prevent and treat chronic illness. The right dietary choices can prevent, treat, andin some casescompletely eliminate a host of digestive disorders including acid reflux, colitis, colon polyps, high blood pressure, cholesterol, ulcers, constipation ...

The Raid that Rescued Us. The Mission that Defines Our Lives.You are trapped behind enemy lines. You feel it every day. Powerful forces want to destroy you and those you love. Completely surrounded, you see no means to escape.Sadly, the Jesus we often picture is too timid to help—more like a daytime talk show host than a dangerous Rescuer.Who would follow—much less risk everything—for such a leader?Get ready to see Jesus like you’ve never seen him before—a b...

"Pathfinding on Plain and Prairie" by John McDougall is a captivating exploration of the Canadian landscape and the experiences of those who traversed it. McDougall, a skilled writer and observer, vividly describes the challenges and triumphs faced by early settlers and explorers. Through his detailed accounts, readers gain insight into the natural beauty of the plains and prairies, as well as the resilience of the human spirit in the face of adversity. His narrative is rich with historica...

Embark on a journey through the untamed landscapes of Western Canada with Reverend John McDougall, a pioneering missionary whose life unfolded against the backdrop of the Canadian frontier. "The Complete Works of John McDougall" offers a rich tapestry of real-life tales and adventures, spanning the transformative period from the 1840s to the 1870s. In "Forest, Lake and Prairie," McDougall paints a vivid picture of two decades spent navigating the challenges and triumphs of frontier life in...

In the gripping memoir "In the Days of the Red River Rebellion," Reverend John McDougall unfolds a vivid narrative of life and adventure in the far West of Canada during the tumultuous years of 1868 to 1872. As a distinguished pioneer and missionary, McDougall's account delves into his personal experiences in the Canadian Northwest, where he witnessed and actively participated in the events surrounding the Red River Rebellion. The book provides a firsthand account of McDougall's life and a...

In the enthralling narrative of "On Western Trails in the Early Seventies," Reverend John McDougall, a revered pioneer and missionary, delves into the heart of frontier pioneer life in the expansive Canadian Northwest. Unveiling his extensive travels and experiences, McDougall's memoir captures the essence of survival on the rugged Canadian land during the early 1870s. His life unfolds against the backdrop of the untamed Canadian Northwest, a vast expanse where survival demanded resilience...

Reverend John McDougall was a renowned pioneer and missionary. In his travelogues McDougall tried to unfold a captivating narrative of his life spent navigating the uncharted landscapes of the Canadian Northwest. Through a series of books covering the decades from the 1840s to the 1870s, McDougall's documented adventures provide an intimate glimpse into the challenges and triumphs of early homesteading in the Canadian wilderness. Table of Contents: "Forest, Lake and Prairie (1842-1862)" - ...

Dive into the heart of early Canadian homesteading and pioneer life with Reverend John McDougall, a renowned pioneer and missionary. The collection unfolds a captivating narrative of his experiences on the untamed frontiers of Western Canada. Spanning the 1840s to the 1870s, it brings together McDougall's celebrated memoirs, biographies, and insightful lectures on Canadian rural societies. The journey begins with "Forest, Lake and Prairie," an intimate account of McDougall's two decades im...

"Forest, Lake and Prairie" by John McDougall is a captivating exploration of the natural landscapes of North America. The book intricately weaves together vivid descriptions of forests, serene lakes, and expansive prairies, showcasing the beauty and diversity of these ecosystems. McDougall's keen observations and poetic language invite readers to immerse themselves in the sights and sounds of nature, fostering a deep appreciation for the environment. His passion for the outdoors shines thr...

"Saddle, Sled and Snowshoe: Pioneering on the Saskatchewan in the Sixties" by John McDougall is a captivating memoir that chronicles the author's experiences as a pioneer in the Saskatchewan region. Through vivid storytelling, McDougall shares the challenges and triumphs faced by early settlers, painting a picture of life in a rugged and untamed landscape. His narrative is rich with details about the daily struggles of farming, hunting, and navigating the harsh Canadian winters, providing ...

Pathfinding on Plain and Prairie is memoir of John McDougall telling the story of the Canadian Northwest in the late 1860s depicting stirring scenes of life on the frontier. Reverend John McDougall was a famous pioneer and missionary who spent his life on Canadian frontiers working and traveling mostly in Canadian Northwest. McDougall documented his adventures in various Canadian provinces and territories. In this book McDougall shares his experiences of his contacts and relations with Ind...