The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the *yamas—*a Sanskrit word th...

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.The first five guidelines are referred to as the yamas—a Sanskrit wo...

Chelsey and Marcus had the kind of love that was glued together by laughter, trust, and patience. It was the sort of love that felt unbreakable . . . until grief tested every emotion.After the devastating accident that stole Marcus's father, brother and brother-in-law, the world around him begins to heal. Unfortunately, Marcus has remained trapped in the wreckage of what was, caught between the weight of loss and the fear of losing even more.Chelsey can't hold on anymore an...

Moving to Bellemere was the best thing Arya Alexander could have done for herself. But can she get over the silent grief and the memories of the past? As she continues to move forward in life, her interior design business has taken off. She has a lot to keep her occupied, from meeting new friends to seeing new places, but is it enough?When Jacob Ryan bumps into her, she can't stop thinking about those extraordinary sapphire-blue eyes as he takes over her dreams night after night wi...

The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study to bring understanding to these essential yoga concepts. The Sutras explain that the Kleshas create versions of the truth for our minds that are the most appealing. These appealing t...

Rich in emotions of love, loss, and future happiness. Ava struggles with self-love, insecurities and a silent heart as she grieves the death of family members and the end of her marriage. After dating her old high school friend and crush, Ben Wolfe, for the past few months, he shows her a night she will never forget, full of passion, love and promise of forever, but will it be enough? Can Ava find her happily-ever-after with Ben? Or will she succumb to the challenges when her narcissistic ...