"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic ProverbAyurveda is an ancient health care system from India which has been practiced all over India for the last 5000 years. From India this knowledge has travelled to numerous countries like Nepal, China and even to Europe. In times gone by India was the greatest exporter of herbs and spices to many countries around the world.More than 3000 herbs, mi...

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic ProverbAyurveda is an ancient health care system from India which has been practiced all over India for the last 5000 years. From India this knowledge has travelled to numerous countries like Nepal, China and even to Europe. In times gone by India was the greatest exporter of herbs and spices to many countries around the world.More than 3000 herbs, mi...

Learn to be at one with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Originating in India and increasingly popular as a holistic system of healthcare in the Western world, Ayurveda gives clear instructions on how we can achieve physical and spiritual wellbeing. Through the discovery of our constitutional type, known as our dosha, Ayurveda shows how we can prevent and treat disease by paying attention to diet...

Discover the Life-Changing Power of the Raw Food Diet!Are you ready to unlock boundless energy, effortless weight loss, and vibrant health? Transfer to The Raw Food Revolution: Transform Your Life Naturally is your ultimate guide to embracing a natural, nutrient-dense lifestyle that revitalizes your body from the inside out. Whether you're a beginner looking to transition smoothly or an experienced raw foodist seeking new inspiration, this book provides ev...

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.

Why Readers Love This Condensed EditionIf you want a clear, streamlined way to work with the 5 Elements and meridians using essential oils, this edition gives you the core essentials without overwhelm. It's fast to reference, easy to use, and delivers the exact guidance you need to balance energy, release emotional stagnation, and support whole-body harmony.OverviewIn classic Oriental, or Traditional Chinese Medicine, all disease is s...

Ayurveda is an ancient system of health care and well-being that has endured in India for over 500 years and it has now made its way across the oceans into Western lifestyles and is now considered as the most effective weight loss system in modern times. If you have tried every diet regimen that has been advertised in the past decade without any significant results to speak of or to show for, now is the perfect time for you to use a method that has been proven all throughout history to be ...

"For The Person Who Wants to Wage War Against Cavities, Tooth Decay, Bad Breath, Gum Diseases etc. -- Without Going to the Dentist!"I don't know about you, but I hate dentists! I hate the painful teeth drilling, needles, and various other SCARY dental procedures. As much as possible I avoid them, whenever I can. But is it really possible? Perfect dental care without any dental visits? For the most part YES! At the very least, you'll minimize dental visits.Finally a complete...

Recognized by experts in the field of natural health this is the most comprehensive guide to natural remedies with cutting-edge findings in alternative and preventative therapies. Discover how you can use simple and affordable home remedies to help keep you and your family healthier with this first-class book that reveals powerful advice about strep throat, natural medicine, natural herbs, dark circles under eyes, natural remedies for reflux, natural remedies for heartburn and much more.

HOW TO USE ESSENTIAL OILS is a quick and helpful reference guide that you can rely upon to know exactly which treatment method is best depending on the results you desire.Pure essential oils have a wide range of therapeutic uses and benefits. The method applied can affect the results. Generally you can use essential oils within half an hour or so of each other; it's individual to you depending upon your absorption and response rate.HOW TO USE ESSENTIAL OILS will show you th...

Losing weight doesn't have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.