This practical and evidence-based guide on postpartum depression (PPD) includes the best and most current studies to date on PPD as well as practical experience from the field.Postpartum Depression was specifically developed to meet the needs of front-line health and social service providers who work with women during pregnancy and the postpartum period. It provides a unique Canadian perspective and covers diversity issues in more depth than other resources.The gui...

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression f...

Creative people will experience depression-that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What’s required is healing in the realm of meaning.In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of meaning and how to successfully manage the anxieties of the creative process. Using e...

How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The author starts out pretty simply with a definition of what memory is and then progresses into the various methods that can be effectively used to improve memory. The text is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve mem...

This eBook is easy to read and understand — but more importantly this book gets results, and it's the complete solution for anyone who wants to help someone with depression.Once you know HOW to help someone with depression, then you will be in a great positionto genuinely help someone with depression.Literally millions of people are suffering with depression, and the need for accurate,easy to follow information, to help these people is desperately needed right now.

When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and pre...

“Action Potential” is a part of the college-level Principles of Biology course series and the Neuropsychopharmacology course series textbooks. It is a tutorial written in questions and answers format to describe the physiology of action potentials, nerve impulses and graded potentials in neurons.It is a study guide with in-depth explanations. Each section is a modular unit that is self-contained for easy reading. The principles and concepts are introduced systematically so students...

Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with this problem and some of them still remain undiagnosed and thus, untreated.The onset of Adult ADHD may have started off in childhood. About 60% of children with ADHD bring the symptoms into adulthood. However, in some cases, symptoms only manifest during adulthood and not as prominent...

Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular Complete CBT Guide for Anxiety, this practical self-help book ...

If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read "Mental Strength & Positive Attitude: 7 Core Lessons For Achieving Peak Performance In Life." This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the text as easy to understand as he possibly can and he also has put his own seal of approval of ...

No matter how great life treats you there are some days when you just don't want to get out of bed. But what happens when that occasional day turns into weeks or months on end?I know that feeling. Up until 5 years ago my life was going good. I had a great, understanding and supportive husband, two beautiful kids, a fulfilling job that I loved and good friends.Ok, so not everyday was perfect, my job was demanding, so were my family and there were days when I just didn't want...

Every day can be an ordeal for families struggling with the difficult, moody, "impossible" behavior that may point to childhood depression or bipolar disorder. Effective help for kids does exist, but it often requires a customized combination of medication, therapy, coping skills, and support. From esteemed clinician and researcher Dr. Mary Fristad and fellow treatment expert Dr. Jill Goldberg Arnold, this indispensable book explains how treatment works and what additional steps parents ca...