The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of interna...

In this play, based on a true story of the first independent Ukrainian church in North America, a renegade Russian bishop (from Mount Athos), and the first Ukrainian employed by the government of Canada (as an immigration agent), assume leadership roles in a struggle to give the fractured Eastern Orthodox community a renewed sense of purpose and identity.

Flying in from Ukraine to experience her granddaughter's jubilant Canadian wedding, Baba lands in the middle of the young couple's break-up, and in the midst of a family feud.

Playwright Arthur Miller meets Willy, a salesman, in a restaurant, and is made an offer that bewilders and mystifies him shortly before the opening of his play Death of a Salesman.

God cares about every detail of our life, even football, and Coach Nick Mitchell lays that out in vivid detail. Step by step Coach Mitchell reveals his plan to build a championship football program and documents how that plan became a reality. Supported by scripture Coach Mitchell shows that nothing happens by chance but by God’s divine intervention and for His purposes. This is a great read for any coach needing confirmation that the day to day challenges of team sports have an eternal im...

Angela and Roger, two former schoolmates, meet inadvertently after many years, and some alarming facts about their past are unearthed as they play a grown-up game of House.

Ride With Me driver P.J. Larkin has written three unpublished novels and is desperate for her latest, a #MeToo story, to find a publisher. Her agent has sent it to George Dunn, editor at Peapod Press, but he rejected it. George has just sold his own novel for a million dollars. But wait, did he steal P.J.'s novel? That's what P.J. imagines and impulsively posts about George's book on social media. Within hours, George is embroiled in a scandal, his job and book deal in jeopardy. Amid the p...

Inquiring in the Classroom provides a practical and accessible guide to planning, carrying out andpresenting successful classroom inquiry for teachers working towards a Masters-level qualification in education. The contributors provide a clear and concise roadmap drawing on case studies throughout and bringing educational theory to life by closely linking it to classroom practice. They also provide tried and tested advice on writing and presenting at Masters-level. Topics c...

The thrilling true tale of Australia's greatest victory in our longest war. The explosive history of the Commandos and the SAS, and Ben Roberts-Smith's VC.The SAS, THE COMMANDOS AND THE MAKING OF A VICTORIA CROSS'The corporal made a decision that turned him into the most-famous Australian soldier alive. It might have killed him. Instead, it ruined his life.'Over five days in June 2010, in southern Afghanistan, 150 Australian Commandos and S...

Christopher Dale Flannery received his first criminal conviction at the age of 14. Within 20 years, he would become one of the most feared criminals in Australia, believed to be responsible for up to a dozen murders, most of which he was never tried for. His crimes would create a worldwide media storm and his disappearance would go on to become criminal legend. This is the gripping biography of an underworld assassin who associated with some of Australia's most infamous felons and became d...

A funny, satirical story, Never Swim Alone is about Frank and Bill, two egotisitical men locked in a ruthless competition of one-upmanship for seemingly no reason. A hilarious metaplay, This Is A Play follows three actors who, while performing, reveal their own thoughts and motivations as they struggle through crazy stage directions and an unoriginal musical score.

Twin sisters Poubelle and Angelique are bonded in both biology and shared tragedy after a car accident leaves them orphaned along a prairie highway in a pool of blood. But the young twins are brought home with Dr. Glass after their remarkable recovery, and quickly find themselves the subject of endless experiments. In a quest to study Poubelle and Angelique’s undeniable bond, Dr. Glass’s questionable practices are soon scrutinized by a young doctor who might be the twins’ only hope for a n...