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Livre audio

Waarom doe ik zo?

Stop je impulsieve reacties, heel je gewonde innerlijke kind

par Robert Jackman ...

Lu par Huub Dikstaal ...

Version Longue

9 heure

'Waarom doe ik zo?' van Robert Jackman leert je om vanuit je authentieke volwassen zelf in de wereld te staan. Je ontdekt de bron van je triggers en temt ze voor eens en voor altijd.Waarom maak ik steeds dezelfde (foute) keuzes? Waarom voel ik me zo vaak somber en angstig? Waarom word ik zo vaak teleurgesteld en ben ik het slachtoffer van de situatie?Dit soort patronen heeft vaak hun oorsprong in ... En savoir plus

25,77 € ou Gratuit avec Kobo Plus

'Waarom doe ik zo?' van Robert Jackman leert je om vanuit je authentieke volwassen zelf in de wereld te staan. Je ontdekt de bron van je triggers en temt ze voor eens en voor altijd.Waarom maak ik steeds dezelfde (foute) keuzes? Waarom voel ik me zo vaak somber en angstig? Waarom word ik zo vaak teleurgesteld en ben ik het slachtoffer van de situatie?Dit soort patronen heeft vaak hun oorsprong in
... En savoir plus
Livre audio

Livre audio

Stop met pleasen

Denk eens aan jezelf (en niet altijd aan die ander)

par Andrea Mathews ...

Lu par Kirsten Fennis ...

Version Longue

7 heure 14 min

'Stop met pleasen' van Andrea Mathews is het antwoord in boekvorm op een probleem waar ontzettend veel mensen mee worstelen: zij zetten altijd anderen op de eerste plek in plaats van zichzelf. Je biedt graag een helpende hand, een luisterend oor en een schouder om uit te huilen. Maar wanneer je anderen steeds op de eerste plek zet, heb je ze geleerd dat jij zelf steeds als laatste aan de beurt ... En savoir plus

25,50 € ou Gratuit avec Kobo Plus

'Stop met pleasen' van Andrea Mathews is het antwoord in boekvorm op een probleem waar ontzettend veel mensen mee worstelen: zij zetten altijd anderen op de eerste plek in plaats van zichzelf. Je biedt graag een helpende hand, een luisterend oor en een schouder om uit te huilen. Maar wanneer je anderen steeds op de eerste plek zet, heb je ze geleerd dat jij zelf steeds als laatste aan de beurt
... En savoir plus
Livre audio

Livre audio

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

Lu par Nedra Glover Tawwab ...

Version Longue

8 heure

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

16,28 €

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... En savoir plus
Livre audio

Livre audio

Biografía del silencio

par Pablo d'Ors, Pablo d'Ors ...

Lu par Luís d'Ords ...

Version Longue

2 heure 33 min

Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos concentra, nos devuelve a casa, nos enseña a convivir con nuestro ser, nos agrieta la estructura de nuestra personalidad hasta que, de tanto meditar, la grieta se ensancha y la vieja personalidad se rompe y, como una flor, comienza a nacer una nueva. Meditar es asistir a ... En savoir plus

14,99 € ou Gratuit avec Kobo Plus

Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos concentra, nos devuelve a casa, nos enseña a convivir con nuestro ser, nos agrieta la estructura de nuestra personalidad hasta que, de tanto meditar, la grieta se ensancha y la vieja personalidad se rompe y, como una flor, comienza a nacer una nueva. Meditar es asistir a
... En savoir plus
Livre audio

Livre audio

Facing and Overcoming Codependency

Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself

par Andrei Nedelcu ...

Lu par Nicole Dolen ...

Version Longue

1 heures 45 min

Discover How to Say ‘No’ to Your Significant Others Without “Losing Their Love”Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it.You hardly say no to helping people because if you do, you ... En savoir plus

9,30 € ou Gratuit avec Kobo Plus

Discover How to Say ‘No’ to Your Significant Others Without “Losing Their Love”Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it.You hardly say no to helping people because if you do, you
... En savoir plus
Livre audio

Livre audio

Codependency for Dummies

par Darlene Lancer ...

Lu par Courtney Patterson ...

Version Longue

13 heure 3 min

Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to ... En savoir plus

24,18 € ou Gratuit avec Kobo Plus

Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to
... En savoir plus
Livre audio

Livre audio

Me, You & Us

Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship

par Brian Birdbell ...

Lu par Brian Birdbell ...

Version Longue

3 heure 49 min

A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD), ... En savoir plus

6,00 € ou Gratuit avec Kobo Plus

A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD),
... En savoir plus
Livre audio

Livre audio

Twelve Steps for Your Non-Addicted Life

A Big Book Step Study Guide for Everyone

par Dawn A et al ...

Version Longue

9 heure 13 min

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or ... En savoir plus

Gratuit

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or
... En savoir plus
Livre audio

Livre audio

Women Who Love Too Much

par Robin Norwood ...

Lu par Ellen Archer ...

Version Longue

10 heure 2 min

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... En savoir plus

16,28 €

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too
... En savoir plus
Livre audio

Livre audio

Zal ik ooit genoeg goed genoeg zijn

Helen van een door narcisme verstoorde moeder-dochter relatie

par Karyl McBride ...

Lu par Marjolein Algera ...

Version Longue

8 heure 34 min

Zal ik ooit genoeg goed genoeg zijn van Karyl McBride is internationaal al meer dan tien jaar een belangrijk boek op het gebied van relaties tussen vrouwen en hun narcistische moeders. Het is nu eindelijk vertaald in het Nederlands!Veel vrouwen worstelen met de relatie met hun moeder. McBride pakt deze relatie op een liefdevolle maar effectieve manier aan. Vaak kom je er pas later achter dat je ... En savoir plus

25,77 € ou Gratuit avec Kobo Plus

Zal ik ooit genoeg goed genoeg zijn van Karyl McBride is internationaal al meer dan tien jaar een belangrijk boek op het gebied van relaties tussen vrouwen en hun narcistische moeders. Het is nu eindelijk vertaald in het Nederlands!Veel vrouwen worstelen met de relatie met hun moeder. McBride pakt deze relatie op een liefdevolle maar effectieve manier aan. Vaak kom je er pas later achter dat je
... En savoir plus
Livre audio

Livre audio

People Pleasing: Rejecting Conformity and Creating a Life of Meaning (How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive Without Offending Others)

par Ernesto Arredondo ...

Lu par Digital Voice Mason G ...

Version Longue

2 heure 15 min

This audiobook is narrated by a digital voice.Many people spend years putting aside their own wants and needs in order to please the people in their life and avoid conflict. Although there will always be situations where diplomacy is important, you cannot define your life through other people.There's a fine line between being considerate of others, and compromising your individuality, and you can ... En savoir plus

7,43 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Many people spend years putting aside their own wants and needs in order to please the people in their life and avoid conflict. Although there will always be situations where diplomacy is important, you cannot define your life through other people.There's a fine line between being considerate of others, and compromising your individuality, and you can
... En savoir plus
Livre audio

Livre audio

Friend-ish

Reclaiming Real Friendship in a Culture of Confusion

par Kelly Needham ...

Lu par Kelly Needham ...

Version Longue

5 heure 48 min

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called ... En savoir plus

22,25 €

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called
... En savoir plus
Livre audio

Livre audio

From Aspiration to Action

Turning Dreams Into Reality

par Caleb David ...

Lu par Owen Rich ...

Version Longue

3 heure 39 min

Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you ... En savoir plus

7,00 € ou Gratuit avec Kobo Plus

Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you
... En savoir plus
Livre audio

Livre audio

Art of Letting Go of People Who Hurt You, The

7 Proven Steps to Release Resentment, Reclaim Your Peace and Finally Move On – Even When They Never Apologise

par Theo Willis ...

Lu par Digital Voice Martin G ...

Version Longue

45 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back ... En savoir plus

13,91 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back
... En savoir plus
Livre audio

Livre audio

Secretos de Expertos - Codependencia, Empatía y Abuso Narcisista: ¡La Guía de Recuperación Definitiva Para Curar el ser Codependiente, Controlar las Emociones y Para Identificar a los Narcisista

par Maxwell Jensen ...

Lu par Cesar Martinez, Christian Perez, Willians Laguna ...

Version Longue

4 heure 10 min

Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es ... En savoir plus

11,44 € ou Gratuit avec Kobo Plus

Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es
... En savoir plus
Livre audio

Livre audio

Emotionale Abhängigkeit - Dein Wegweiser aus der Angst vorm Alleinsein: Verlustangst, toxische Beziehungen & emotionale Erpressung erkennen, überwinden & neu beginnen - inkl. Selbsttest uvm.

par Julia Birkner ...

Lu par Louisa Klein ...

Version Longue

7 heure 29 min

Emotionale Abhängigkeit: Abhängigkeiten im Beziehungs- und Gefühlsleben erkennen, verstehen und auflösen und zu gesunden Beziehungen in Freiheit gelangen Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass "Liebe" dich nicht erfüllt, sondern ängstlich, ... En savoir plus

16,95 € ou Gratuit avec Kobo Plus

Emotionale Abhängigkeit: Abhängigkeiten im Beziehungs- und Gefühlsleben erkennen, verstehen und auflösen und zu gesunden Beziehungen in Freiheit gelangen Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass "Liebe" dich nicht erfüllt, sondern ängstlich,
... En savoir plus
Livre audio

Livre audio

Tres deseos

par @BleuMinette ...

Lu par Lucía Baldi ...

Version Longue

3 heure 16 min

Que te quieran. Que te quieras. Que quieras. No necesariamente en ese orden, porque la manera en la que sentimos nunca es lineal. Esos son mis tres deseos, para vos y para mí. Cierro los ojos y lo deseo con todo el corazón.Que te quieran. Que te quieras. Que quieras. No necesariamente en este orden, porque la manera en la que sentimos nunca es lineal. Estos son mis tres deseos, para vos y para mí. ... En savoir plus

20,13 €

Que te quieran. Que te quieras. Que quieras. No necesariamente en ese orden, porque la manera en la que sentimos nunca es lineal. Esos son mis tres deseos, para vos y para mí. Cierro los ojos y lo deseo con todo el corazón.Que te quieran. Que te quieras. Que quieras. No necesariamente en este orden, porque la manera en la que sentimos nunca es lineal. Estos son mis tres deseos, para vos y para mí.
... En savoir plus
Livre audio

Livre audio

A Very Fine House

A Mother's Story of Love, Faith, and Crystal Meth

par Barbara Cofer Stoefen ...

Lu par Jessica Holtan ...

Version Longue

7 heure 16 min

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that ... En savoir plus

22,25 €

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that
... En savoir plus
Livre audio

Livre audio

Loving Me After We

The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship

par Ginger Dean ...

Lu par Ginger Dean ...

Version Longue

8 heure 16 min

**Read by the author, Ginger Dean.A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.**Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.Loving Me After We is here to set you you straight ... En savoir plus

15,11 €

**Read by the author, Ginger Dean.A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.**Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.Loving Me After We is here to set you you straight
... En savoir plus
Livre audio

Livre audio

Narcissistic Abuse And Trauma Recovery

par Abby B Hudson ...

Lu par Charlie Data ...

Version Longue

3 heure 54 min

Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of a full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Has your partner only been interested in talking about themselves, being praised and hailed all the time without taking you into account, and sometimes ... En savoir plus

10,06 € ou Gratuit avec Kobo Plus

Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of a full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Has your partner only been interested in talking about themselves, being praised and hailed all the time without taking you into account, and sometimes
... En savoir plus
Livre audio

Livre audio

La codependencia no es amor

Aprende a diferenciar una relación sana de una tóxica, aprende normas de desapego saludable, establece límites necesarios y retoma el control de tu vida para siempre

par Herminia Licea ...

Lu par Sara Olivar, Francisco Jimenez ...

Version Longue

3 heure 28 min

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... En savoir plus

9,28 € ou Gratuit avec Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen
... En savoir plus
Livre audio

Livre audio

7 Keys to Building Self-Love, The

Your Step-by-Step Guide to Lasting Self-Compassion, Emotional Resilience, and Personal Empowerment

par Mila Peters ...

Lu par Digital Voice Mia G ...

Version Longue

49 min

This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this ... En savoir plus

5,57 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this
... En savoir plus
Livre audio

Livre audio

Jealousy

Insecurity and Codependent Relationship Management

par Lindsay Baines, Gregory Haynes ...

Lu par Chloe Jacobson, Sarah Margrave ...

Version Longue

1 heures 40 min

This is a 2-book bundle, consisting of these books:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, ... En savoir plus

4,64 € ou Gratuit avec Kobo Plus

This is a 2-book bundle, consisting of these books:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often,
... En savoir plus
Livre audio

Livre audio

Architettura della Libertà Emotiva

Guida pratica per smettere di elemosinare amore e riprendere il comando della tua vita sentimentale

par Chantal Tremblay ...

Lu par Alexander Reed ...

Version Longue

5 heure 42 min

Ti ritrovi a inseguire amore, rassicurazioni e conferme che non bastano mai?Se vivi le relazioni con ansia, paura dell’abbandono e bisogno costante di approvazione, questo libro ti aiuta a capire perché accade e, soprattutto, come uscirne.Architettura della Libertà Emotiva è una guida pratica per interrompere la dipendenza affettiva, smettere di elemosinare amore e riprendere il comando della tua ... En savoir plus

23,25 € ou Gratuit avec Kobo Plus

Ti ritrovi a inseguire amore, rassicurazioni e conferme che non bastano mai?Se vivi le relazioni con ansia, paura dell’abbandono e bisogno costante di approvazione, questo libro ti aiuta a capire perché accade e, soprattutto, come uscirne.Architettura della Libertà Emotiva è una guida pratica per interrompere la dipendenza affettiva, smettere di elemosinare amore e riprendere il comando della tua
... En savoir plus

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Zal ik ooit genoeg goed genoeg zijn

People Pleasing: Rejecting Conformity and Creating a Life of Meaning (How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive Without Offending Others)

Friend-ish

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