**In this collection of over 80 delicious, plant-based recipes, nutritionist, blogger, and author of The Vegan Week explores one simple meal planning formula: a grain, a green, and a bean.“Gena’s fun formula, made accessible by her bright recipes, is for anyone who wants to consume fewer animal products (me) and not feel unsated doing so (also me).”—Emma Laperruque, associate director of cooking at Bon Appétit and Epicurious**This simple trinity o...

Prepare for your week with this smart, practical, and delicious guide to vegan meal planning from the Full Helping blogger Gena Hamshaw, author of Power Plates.“Gena Hamshaw takes the perfection out of meal-planning, making fresh, cozy, plant-based meals accessible—no matter what your week might look like.”—Kristen Miglore, author of Food52 Genius RecipesHome cooking can be a challenge when life gets busy. Meal prep is

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates,...

An essential collection of hassle-free, vibrant vegan recipes, from the author behind Food52's wildly popular The New Veganism and Vegan Lunch columns.Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better.With her wildly popular New Veganism column on Food52, Gena...

Frisch, farbenfroh und unglaublich köstlich – das sind die Rezepte von Gena Hemshaw. Choosing Raw ist eine Liebeserklärung an vollwertige Pflanzenküche in ihrer ursprünglichsten Form. Die bekannte Foodbloggerin und Ernährungsexpertin zeigt uns in diesem 125 Rezepte umfassenden Kochbuch die ganze Power der Pflanzenkraft. Ihre schnell zubereiteten Gerichte offenbaren, wie man einen großen Teil Rohkost in seine Ernährung integrieren kann, ohne Aufwand betreiben oder teure Küchengeräte anschaf...