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Yang Sheng
The Art of Chinese Self-Healing
2019
EN
Accessible
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit.In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life.Yang Sheng fits and works brilliantly in modern life. Some of the techniques may...
14,99 €
Yang Sheng
The Art of Chinese Self-Healing
- Lu par
- Sophie Roberts
Version intégrale
3 heures 20 min
2019
EN
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. Yang sheng means to nourish life fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life.Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simpl...
12,16 €

