L'Ayurveda, antichissima medicina indiana, mira al conseguimento di uno stato di salute ottimale attraverso il mantenimento dell'equilibrio e dell'armonia. Al contrario della medicina occidentale, essa non punta tanto a combattere la malattia nella sua fase acuta, quanto piuttosto a prevenirla, attraverso un'alimentazione equilibrata, una buona salute mentale, delle emozioni ben bilanciate e un progresso spirituale. L'enfasi che l'Ayurveda pone sulla componente emotiva, mentale e spiritual...

This is a poetry book covering the journey of mental illness. It goes through the different topics of light and the darkness and tells a story of a person navigating their mental health journey. Topics include mood disorder, trauma and addiction, loved lost and longing, self love, spirituality, and affection.

"An unforgettable read from cover to cover." --Tia McCollors, bestselling authorTwo girls' lives are irrevocably intertwined the summer of 1985 in the streets of Brooklyn, New York, and neither will ever be the same in this coming-of-age story that spans decades.In the summer of 1985, Lisa Whitaker is a church kid headed to college on a scholarship while her best friend, Dana, is floundering in the wake of her mother's latest eviction. Thou...

Ayurvedic Curative Cuisine contains easy to make recipes with incredible flavor. This cookbook is unique in its presentation of food history, certain foods for certain conditions, preventative foods, food combining, energetics, tastes, body types, what foods go together, and what body systems are affected - all of which I found to be most helpful. These are easy, delicious, and healthy recipes with no previous knowledge of Ayurveda necessary to produce outstanding results. I highly recomme...

Is Earth’s crisis part of a cosmic drama? The Arcturians address this question and provide a new galactic perspective. Other planets they have visited have also gone through the type of crisis we are now experiencing. Further, the same kinds of polarizations and conflicts have occurred in the developmental cycles of other planets throughout the galaxy.Human evolutionary change includes understanding that we are biomagnetic beings of light who possess subtle energetic bodies that in...

For those who wish to see how a short story goes from outline to short story, this echapbook presents the outline for, and the completed short Liaden story, "The Space at Tinsori Light," with an explanatory foreword by Sharon Lee.

In The Trouble with Light, Jeremy Michael Clark reflects on the legacy of familial trauma as he delves into questions about belonging, survival, knowledge, and self-discovery in unflinching lyrical poems. “Like you,” he writes, “I have . . . [a] history of / hardly caring for my body, of letting / whoever drink their share of me, / thinking it could cure / my fear of dirt.” Whether ruminating on intimacy, lineage, identity, faith, or addiction, Clark’s poems embody a restless, rig...

Hallie awoke in the wrong body, but in the arms of the right man… Sure she'd made mistakes, but this was taking atonement way too far.On the brink of a bitter divorce when she was struck by a cerebral hemorrhage, Hallie died, only to discover her life wasn’t over. She'd been given a second chance and reawakened as Marti West, a quiet but calculating waitress in a Florida hick town. Even worse for the former party girl, she’s carrying the child of Jesse West, the So...

This audiobook is narrated by a digital voice.The Relationship Mirror: What Love Reveals About You is a powerful and emotionally transformative guide to understanding how relationships reflect your inner world. This inspiring self-help book explores love, emotional healing, self-worth, attachment styles, communication, boundaries, heartbreak, and personal growth. Through deep insights and motivational storytelling, readers will discover how romantic relationships e...

The themes of this book focus on the evolution of humanity, the next stage of our planetary development, the planetary crisis in general, and how we, as spiritual lightworkers and starseeds, can prepare for our future and for the ascension. We look at the relationships between such complex subjects as quantum physics and spirituality and New Age physics to learn how that relates to the higher dimensions and healing techniques that use new terminology such as “quantum healing” and “omega li...

During this time of planetary crisis, the Arcturians explore how we starseeds can cope with these dramatic changes, such as updating our immune systems and dealing with electromagnetic energies and energy fields. They offer recommendations and ideas for helping us cope with these overwhelming planetary changes.This book explores the important subject of ascension and the work leading to ascension. The Arcturians present a model based on their observations that precipitating events ...

Daily readings for Advent from Iona Community members, associates and friends: Peter Millar, John Harvey, Kathy Galloway, Ian M Fraser, David Rhodes, Jan Sutch Pickard and others.