LEARN HOW TO STRETCH YOUR TIGHT HIP FLEXORS AND RELIEVE HIP PAIN ANYWHEREDo you suffer from lower back pain? Inflexible and painful hips?Are you a runner, cyclist or office worker that sits down for 8 hours a day or more?Do you have Anterior Pelvic Tilt (when your butt sticks out more than it should)?Your step-by-step guideIn my short book, you will learn all you need to know about hip flex...

THE POWERFUL AND UPLIFTING NUMBER ONE SUNDAY TIMES BESTSELLERIn March 2022, much-loved pop star, father and son Tom Parker died from incurable brain cancer. This story is his legacy, in his own words.A proud working-class lad from Bolton, he rose to chart-topping fame with The Wanted and even took America by storm. A loving father to Aurelia and Bodhi and a devoted husband to Kelsey, his life after pop superstardom was all about family, friends and finding new purp...

THE POWERFUL AND UPLIFTING NUMBER ONE SUNDAY TIMES BESTSELLERIn March 2022, much-loved pop star, father and son Tom Parker died from incurable brain cancer. This story is his legacy, in his own words.A proud working-class lad from Bolton, he rose to chart-topping fame with The Wanted and even took America by storm. A loving father to Aurelia and Bodhi and a devoted husband to Kelsey, his life after pop superstardom was all about family, friends and finding new purp...

An expert and entertaining guide to tea from Fortnum & Mason by award-winning food writer, Tom Parker Bowles.Fortnum & Mason has nearly as much experience of selling tea as Britain has of drinking it – some three centuries’ worth, in fact, since the early eighteenth century.This fun and deeply authoritative guide whisks you through all the information you need to get the most out of your cuppa. It instructs on how to make the perfect brew or infusion and he...

Sunday Times BestsellerIt’s a national icon, a British institution, the finest grocer of them all. Fortnum & Mason is a store that has fuelled the tide of British history, fed the appetites of kings and queens, maharajahs and czars, emperors, dukes and divas alike.Fortnum & Mason is a constantly evolving, hugely successful modern enterprise, one that respects its magnificent history while looking forward into the 21st century. The first Fortnum & M...

Macht, Gier und Rock'n'Roll: das Leben des legendären Elvis-Managers Wer weiß, ob die Welt jemals von Elvis Presley gehört hätte, wenn er nicht gewesen wäre: Colonel Tom Parker, einer der skrupellosesten und geheimnisumwittertsten Manager, die es im Rockbusiness je gab. Er machte Elvis zum Star, beutete seinen Schützling gleichzeitig gnadenlos aus und gefährdete schließlich durch seine Spielsucht und seine halbseidenen Geschäftskontakte sein eigenes Werk. Elvis' Karriere ist ohne ihn unden...

Fugu. Dog. Cobra. Bees. Spleen. A 600,000 SCU chili pepper.All considered foods by millions of people around the world. And all objects of great fascination to Tom Parker Bowles, a food journalist who grew up eating his mother's considerably safer roast chicken, shepherd's pie and mushy peas. Intrigued by the food phobias of two friends, Parker Bowles became inspired to examine the cultural divides that make some foods verboten or "dangerous" in the culture he grew up with ...

Tom Parker und Elena müssen sich einer neuen, noch gefährlicheren Bedrohung stellen. Ein mysteriöser Hinweis führt sie nach Ägypten, wo ein Artefakt die Grenze zwischen Realität und einer anderen Dimension zu öffnen droht. Während sie gegen die Zeit und die mächtige Organisation Chronos kämpfen, entdecken sie, dass das Artefakt Teil eines größeren Rätsels ist – ein Schlüssel, der nicht nur die Zeit manipulieren, sondern die Realität selbst verändern könnte. Mit Hilfe des geheimnisvollen Pr...

Il tè non è solo una semplice bevanda, ma accoglie dentro di sé un mondo di significati e sfumature. Bevuto al mattino per dare un inizio grintoso alla giornata o sorseggiato la sera come bevanda rassicurante, oltre a essere occasione di meditazione e conforto, è anche uno dei più grandi tesori che la Gran Bretagna abbia regalato al mondo. Come diceva George Orwell, “Il tè è uno dei pilastri della civiltà di questo Paese”, il simbolo di una nazione. Un piacere che, oltre a fungere da eleme...

Capturing the magic and finest festive traditions of Fortnum & Mason, Christmas and Other Winter Feasts gathers together everything you need to enjoy a truly delicious winter.A joyous celebration of Fortnum & Mason’s love for extraordinary seasonal food, Christmas and Other Winter Feasts is filled with flavoursome recipes for Christmas and New Year’s Eve, as well as Guy Fawkes and Burns’ Night.From seasonable soups to hearty January eating...

Tireless in pursuit of a good dinner, Tom Parker Bowles has eaten some of the best food in the world – and then recreated his favourite dishes in his own kitchen. Some of the 140 recipes in this book are inspired by food cooked for him by friends and family, some by more formal dinners, some by his travels. But all have been recreated by Tom to make them easy for the home cook to prepare.A chapter on Comfort food is packed with family favourites such as My mum’s roast chicken and f...

Tom Parker, ein Detektiv mit einem Gespür für das Ungewöhnliche, gerät in einen Strudel aus Zeiträtseln und dunklen Intrigen, als er ein geheimnisvolles Gerät entdeckt. In einer verfallenen Lagerhalle leuchtet es in kühlem Blau, ein Relikt, das nicht in diese Welt zu gehören scheint. Mit Hilfe von Sarah Collins, einer brillanten Ingenieurin, versucht er, die Funktionsweise und den Ursprung des Apparats zu entschlüsseln. Doch als sich die Organisation Chronos, eine gefährliche Macht mit Zug...