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Luisterboeken in de categorie Veroudering

Als je luisterboeken uit de categorie 'Veroudering' leuk vindt, dan vind je deze toptitels ook geweldig.
1 - 24 van 965 resultaten worden weergegeven
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  • Audioboek

    The Blue Zones

    Lessons for Living Longer from the People Who've L

    door Dan Buettner ...
    Verteld door Michael McConnohie ...

    Niet ingekort

    7 uur 39 min

    Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner ... Meer lezen

    22,74 €

  • Audioboek

    Hoe ouder, hoe mooier

    De 2e helft Te Lijf

    door Isa Hoes, Medina Schuurman ...
    Verteld door Miryanna van Reeden ...

    Niet ingekort

    6 uur 48 min

    Isa Hoes en Medina Schuurman laten in Hoe ouder hoe mooier zien dat je als vrouw van 50 jaar of ouder juist begint aan een fantastische tweede helft! Ze hebben daarvoor de hulp ingeroepen van mooie, sterke en krachtige vrouwen als Hélène Delhaas, Liliane Ploumen, Lizette Thooft, Marianne Verhoeven, Angela Maas, Rahma el Mouden en Neelie Kroes. Uit de gesprekken die zij voerden met deze vrouwen ... Meer lezen

    25,27 € of Gratis met Kobo Plus

  • Audioboek

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    door Arthur C. Brooks ...
    Verteld door Arthur C. Brooks ...

    Niet ingekort

    5 uur 49 min

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Meer lezen

    15,92 €

  • Audioboek

    Het goedgeleefde leven

    De zes geheimen van een 103-jarige arts voor een gezond en gelukkig leven

    door Gladys McGarey ...
    Verteld door Marijke Beversluis ...

    Niet ingekort

    7 uur 43 min

    Toen ze acht jaar oud was ontmoette ze Gandhi in India, van wie ze haar levenslessen over liefde leerde. In een tijd dat vrouwen geen eigen bankrekeningmochten hebben begon dokter Gladys McGarey haar medische praktijk. Op 85-jarige leeftijd reisde ze naar Afghanistan om vrouwen op het platteland bij te scholen over verloskunde, wat resulteerde in een daling van het kindersterftecijfer met 47 ... Meer lezen

    22,36 € of Gratis met Kobo Plus

  • Audioboek

    Outlive

    The Science and Art of Longevity

    door Peter Attia MD ...
    Verteld door Peter Attia MD ...

    Niet ingekort

    17 uur 7 min

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Meer lezen

    22,75 €

  • Audioboek

    The Wisdom of Menopause

    Creating Physical and Emotional Health During the Change

    door Christiane Northrup M.D. ...
    Verteld door Christiane Northrup M.D. ...

    Niet ingekort

    33 uur 57 min

    Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since ... Meer lezen

    31,84 €

  • Audioboek

    Chill & Cheers Menopause Meditations Series - Part 6 - She Who Heals

    A tender, restorative meditation for emotional release and deep feminine healing.

    door Sallee Hitchins ...
    Verteld door Annabel Giles ...
    Serie Luisterboek 6 - Chill & Cheers Menopause Meditations Series

    Niet ingekort

    7 min

    She Who Heals is a soulful meditation designed to hold you gently through the emotional waves of perimenopause and menopause — grief, rage, exhaustion, and all that’s been buried beneath the surface.With compassion, breath, and grounding visualisation, this meditation guides you into your own healing power. You’ll be invited to let go of what no longer serves you and honour the woman you are ... Meer lezen

    2,67 € of Gratis met Kobo Plus

  • Audioboek

    The Perimenopause Survival Guide

    Make Sense of Your Symptoms and Build Your Personalised Treatment Plan

    door Dr Heather Hirsch ...
    Verteld door Dr Heather Hirsch ...

    Niet ingekort

    11 uur 10 min

    Brought to you by Penguin.**Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause.This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause.**Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest ... Meer lezen

    16,13 €

  • Audioboek

    This Chair Rocks

    A Manifesto Against Ageism

    door Ashton Applewhite ...
    Verteld door Ashton Applewhite ...

    Niet ingekort

    8 uur 45 min

    “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.”—Anne Lamott, New York Times bestselling authorThis program is read by the author ... Meer lezen

    22,74 €

  • Audioboek

    Sana, suelta, sigue

    Atrévete a conocer el poder de la triple S y crea la vida tú quieres (Dare to Unlock the Power of the Triple S and Create the Life You Always Wanted)

    door Brenda Quintana ...
    Verteld door Brenda Quintana, Paty Velasco ...

    Niet ingekort

    4 uur 35 min

    La vida es sorprendentemente maravillosa y caótica a la vez. Ser humano implica lidiar con situaciones que desafían nuestra existencia, donde la realidad parece ser una ruta inalterable y el sufrimiento, el chofer designado. Ahora, tu forma de percibir tal realidad se puede transformar. Lo primero será cambiar la manera en que te ves y encontrar una forma efectiva de avanzar.Reconócete como la ... Meer lezen

    14,55 €

  • Audioboek

    Midlife Crisis

    How to Seize Opportunities during a Midlife Crisis

    door Horton Knight ...
    Verteld door Sarah Owens ...

    Niet ingekort

    1 uur

    Many people worry about their finances, their lost opportunities, their health, and age at a certain time in life. But many of these worries can be turned into positive changes and adaptations.In this book, golden tips will be given you to look at life in an optimistic light to beat the downsides of a midlife crisis. Factors that can contribute to your mindset are finding new opportunities, ... Meer lezen

    4,54 € of Gratis met Kobo Plus

  • Audioboek

    Joven a cualquier edad. El método definitivo para una vida larga, saludable y feliz

    door Dr. Vicente Mera, Dr. Vicente Mera ...
    Verteld door Germán Gijón ...
    Serie series HarperCollins

    Niet ingekort

    7 uur 43 min

    ¿Por qué hay personas que a pesar de su edad se sienten siempre jóvenes?Disfrutar de una vida larga y lo más saludable posible es una de las máximas que toda persona quiere llegar a alcanzar, y, aunque son muchos los factores que intervienen en el proceso del envejecimiento, existen una serie de circunstancias que demuestran que se puede disfrutar de una vida larga y disminuir las limitaciones ... Meer lezen

    17,99 €

  • Audioboek

    Game Plan

    Winning Strategies for the Second Half of Your Life

    door Bob P. Buford ...
    Verteld door Max Bloomquist, Dick Fredricks ...

    Niet ingekort

    4 uur 23 min

    Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and ... Meer lezen

    19,07 €

  • Audioboek

    Alzheimer’s

    A Complete Guide to Understanding and Managing Alzheimer’s Disease

    door Julia Chandler ...
    Verteld door Digital Voice Mike G ...

    Niet ingekort

    40 min

    This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By ... Meer lezen

    2,72 € of Gratis met Kobo Plus

  • Audioboek

    Sexually Woke

    Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

    door Dr. Susan Hardwick-Smith ...
    Verteld door Dr. Susan Hardwick-Smith ...

    Niet ingekort

    8 uur 8 min

    What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... Meer lezen

    20,02 € of Gratis met Kobo Plus

  • Audioboek

    Revive Your Health: Secrets to Living Life Fully Brighter

    "Unlock vibrant living with our audio guide, Revive Your Health: Secrets to Living Life Fully Brighter!"

    door Ansel Vexley ...
    Verteld door Nick Porter ...

    Niet ingekort

    1 uur 59 min

    Revive Your Health: Secrets to Living Life Fully Brighter⭐⭐ A Simplified Guide with Explanations ⭐⭐Are you ready to take charge of your health and enhance your well-being, embracing a vibrant life?Seeking a comprehensive resource that offers everything you need to transform your life through health and wellness insights?Your quest ends here!This guide is your ultimat... ... Meer lezen

    5,00 € of Gratis met Kobo Plus

  • Audioboek

    Psychedelics and the Counterculture of Aging

    door Abbie Rosner ...
    Verteld door Simran Singh ...

    Niet ingekort

    6 uur 9 min

    • Details the best practices for safe and meaningful journeying in one’s later years• Shares accounts of older adults finding healing, spiritual deepening, joyous intimacy, and peace with mortality through intentional psychedelic journeying• Describes how group psychedelic ceremonies can promote communities of mutual support that are essential for thriving in older lifeBaby boomers are once again ... Meer lezen

    16,37 €

  • Audioboek

    Aging on Your Terms: Building a Healthier, Sharper Future With Science-Backed Habits for Body, Brain, and Purposeful Living After 40

    door Patrick Voigt ...
    Verteld door Patrick Voigt ...

    Niet ingekort

    1 uur 47 min

    Take control of your health and wellness with science-backed longevity habits designed for vibrant aging in midlife. When the pressures of work, family, and a changing body leave you feeling fatigued, extreme diets and punishing fitness routines aren't the answer. Instead, discover a hopeful, practical approach to staying sharp, strong, and entirely independent as you navigate the decades ahead ... Meer lezen

    9,09 € of Gratis met Kobo Plus

  • Audioboek

    Viagra: Beyond the Blue Pill

    The Definitive Guide to Learning About Erectile Dysfunction, Understanding Why Men Turn to the Little Blue Pill, and Why it Can Improve Sexual Performance.

    door Alfred Smith ...
    Verteld door Todd Waites ...

    Niet ingekort

    2 uur 19 min

    Unlock Renewed Confidence and Intimacy with "Viagra: Beyond the Blue Pill"Are you silently grappling with erectile dysfunction (ED), searching for clarity amidst confusion and doubt? "Viagra: Beyond the Blue Pill" is your transformative guide to reclaiming sexual health, emotional connection, and vitality.A Compassionate Exploration of EDED impacts millions yet often remains shrouded in silence. ... Meer lezen

    6,56 € of Gratis met Kobo Plus

  • Audioboek

    ATP Optimization in the Body - How to Start Having More Energy

    door Christopher Lively ...
    Verteld door Digital Voice Matt G ...

    Niet ingekort

    3 uur 38 min

    This audiobook is narrated by a digital voice.ATP Optimization in the Body: Optimize Your Natural Vitality & Experience Boundless EnergyAre you tired of feeling drained, sluggish, and uninspired? Do you crave the vibrant energy you once had, or perhaps never truly experienced?Discover the revolutionary science behind ATP Optimization in the Body, your ultimate guide to unlocking your body's innate ... Meer lezen

    13,60 € of Gratis met Kobo Plus

  • Audioboek

    Il piano per la pensione anticipata: Lascia il lavoro con serenità e fiducia

    door Piero Salvi ...
    Verteld door Piero Salvi ...

    Niet ingekort

    2 uur 12 min

    Costruisci la tua indipendenza finanziaria e trasforma il sogno della pensione anticipata in un solido piano d'uscita. Se ti senti intrappolato nella rigida routine lavorativa e desideri riprendere il pieno controllo del tuo tempo, questo metodo pragmatico e rassicurante ti guiderà passo dopo passo verso una transizione di vita sicura.Abbandonare la carriera non è unicamente una fredda questione ... Meer lezen

    9,09 € of Gratis met Kobo Plus

  • Audioboek

    Ausmisten mit 60: Weniger Kram, mehr Platz

    30 Ecken, die du entrümpeln darfst – vom Keller bis zum Kleiderschrank

    door Jens Martin Heisch ...
    Verteld door Manuel (AI) ...
    Serie Luisterboek 2 - Leichter leben ab 60

    Niet ingekort

    37 min

    Im Keller steht eine Kiste mit der Aufschrift „Verschiedenes“. Im Küchenschrank passt kein Deckel mehr auf keine Dose. Und auf dem Heimtrainer trainieren seit Jahren nur noch die Winterjacken.Kommt dir bekannt vor? Dann ist dieses Hörbuch für dich.Jens Martin Heisch ist 60. Er hat seine Stapel Fachzeitschriften ins Altpapier gebracht, nachdem ihm klar wurde, dass er das Gesuchte im Internet ... Meer lezen

    3,99 €

  • Audioboek

    Affermazioni per la terza età: Accogliere l'età che avanza con grazia e gioia

    door Matilde Longo ...
    Verteld door Matilde Longo ...

    Niet ingekort

    2 uur 7 min

    Trasforma l'invecchiamento in un percorso di serenità interiore grazie al potere curativo delle affermazioni positive. Quando il corpo cambia e i ricordi affollano la mente, trovare pace nel presente diventa essenziale per il proprio benessere psicologico. Questa guida audio offre uno spazio caldo e rilassante per chi affronta le normali sfide della terza età, aiutando a trasformare un dialogo ... Meer lezen

    9,09 € of Gratis met Kobo Plus

  • Audioboek

    Sana tus células

    Un plan para promover la longevidad y recuperar tu energía y vitalidad

    door Dr. Josh Axe, Dr. Will Cole ...
    Verteld door Juan Balvin ...

    Niet ingekort

    14 uur 22 min

    ¿Sabías que tu cuerpo puede regenerarse casi por completo en un año?Una guía basada en la ciencia para revertir los síntomas crónicos y ralentizar el envejecimiento restaurando la fuerza curativa más poderosa de tu cuerpo: tus células.La degeneración celular es el verdadero motor del envejecimiento y de muchas enfermedades crónicas. Síntomas como la fatiga, la resistencia a la insulina, la niebla ... Meer lezen

    20,13 €