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Audioboek

Hoe ouder, hoe mooier

De 2e helft Te Lijf

door Isa Hoes, Medina Schuurman ...

Verteld door Miryanna van Reeden ...

Niet ingekort

6 uur 48 min

Isa Hoes en Medina Schuurman laten in Hoe ouder hoe mooier zien dat je als vrouw van 50 jaar of ouder juist begint aan een fantastische tweede helft! Ze hebben daarvoor de hulp ingeroepen van mooie, sterke en krachtige vrouwen als Hélène Delhaas, Liliane Ploumen, Lizette Thooft, Marianne Verhoeven, Angela Maas, Rahma el Mouden en Neelie Kroes. Uit de gesprekken die zij voerden met deze vrouwen ... Meer lezen

25,27 € of Gratis met Kobo Plus

Isa Hoes en Medina Schuurman laten in Hoe ouder hoe mooier zien dat je als vrouw van 50 jaar of ouder juist begint aan een fantastische tweede helft! Ze hebben daarvoor de hulp ingeroepen van mooie, sterke en krachtige vrouwen als Hélène Delhaas, Liliane Ploumen, Lizette Thooft, Marianne Verhoeven, Angela Maas, Rahma el Mouden en Neelie Kroes. Uit de gesprekken die zij voerden met deze vrouwen
... Meer lezen
Audioboek

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

door Arthur C. Brooks ...

Verteld door Arthur C. Brooks ...

Niet ingekort

5 uur 49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Meer lezen

15,92 €

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Meer lezen
Audioboek

Het goedgeleefde leven

De zes geheimen van een 103-jarige arts voor een gezond en gelukkig leven

door Gladys McGarey ...

Verteld door Marijke Beversluis ...

Niet ingekort

7 uur 43 min

Toen ze acht jaar oud was ontmoette ze Gandhi in India, van wie ze haar levenslessen over liefde leerde. In een tijd dat vrouwen geen eigen bankrekeningmochten hebben begon dokter Gladys McGarey haar medische praktijk. Op 85-jarige leeftijd reisde ze naar Afghanistan om vrouwen op het platteland bij te scholen over verloskunde, wat resulteerde in een daling van het kindersterftecijfer met 47 ... Meer lezen

22,36 € of Gratis met Kobo Plus

Toen ze acht jaar oud was ontmoette ze Gandhi in India, van wie ze haar levenslessen over liefde leerde. In een tijd dat vrouwen geen eigen bankrekeningmochten hebben begon dokter Gladys McGarey haar medische praktijk. Op 85-jarige leeftijd reisde ze naar Afghanistan om vrouwen op het platteland bij te scholen over verloskunde, wat resulteerde in een daling van het kindersterftecijfer met 47
... Meer lezen
Audioboek

The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

door Dr. Mindy Pelz ...

Verteld door Dr. Mindy Pelz ...

Niet ingekort

4 uur 52 min

**A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable ... Meer lezen

13,65 €

**A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable
... Meer lezen
Audioboek

Outlive

The Science and Art of Longevity

door Peter Attia MD ...

Verteld door Peter Attia MD ...

Niet ingekort

17 uur 7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Meer lezen

22,75 €

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Meer lezen
Audioboek

Ma

door Hugo Borst ...

Verteld door Hugo Borst ...

Niet ingekort

3 uur 53 min

Ma zit hier nu drie weken en elke dag is het raak. Liever zou ik eventjes niet meer gaan.'Het is hier verschrikkelijk,' zegt ze.Dan zwijgt ze. Ostentatief.Ik leg mijn hand op haar knie.Ze wijst naar de bovenkant van haar hoofd en zegt: 'Je kan beter mijn kop inslaan.''Dan moet ik naar de gevangenis, ma.''Dat is waar,' zegt ze en ze peinst en dat doe ik ook: peinzen, peinzen over haar hunkering ... Meer lezen

12,99 € of Gratis met Kobo Plus

Ma zit hier nu drie weken en elke dag is het raak. Liever zou ik eventjes niet meer gaan.'Het is hier verschrikkelijk,' zegt ze.Dan zwijgt ze. Ostentatief.Ik leg mijn hand op haar knie.Ze wijst naar de bovenkant van haar hoofd en zegt: 'Je kan beter mijn kop inslaan.''Dan moet ik naar de gevangenis, ma.''Dat is waar,' zegt ze en ze peinst en dat doe ik ook: peinzen, peinzen over haar hunkering
... Meer lezen
Audioboek

De kracht van ouder worden

door Daphne Deckers ...

Verteld door Daphne Deckers ...

Niet ingekort

5 uur 2 min

Alle vooroordelen aan de kant: Daphne Deckers over positief ouder worden'Een must-read voor iedereen die op zoek is naar een positieve, verfrissende kijk op het leven van een vijftigplusser.' - *Talkies'*Een duidelijke boodschap als het gaat om ouder worden: het leven wordt eigenlijk alleen maar leuker.' - de TelegraafVoor veel mensen heeft ouder worden een negatieve bijklank – zo niet voor Daphne ... Meer lezen

14,58 € of Gratis met Kobo Plus

Alle vooroordelen aan de kant: Daphne Deckers over positief ouder worden'Een must-read voor iedereen die op zoek is naar een positieve, verfrissende kijk op het leven van een vijftigplusser.' - *Talkies'*Een duidelijke boodschap als het gaat om ouder worden: het leven wordt eigenlijk alleen maar leuker.' - de TelegraafVoor veel mensen heeft ouder worden een negatieve bijklank – zo niet voor Daphne
... Meer lezen
Audioboek

Shibui

The Japanese Art of Finding Beauty in Aging

door Sanae Ishida ...

Verteld door Edelyn Okano ...

Niet ingekort

2 uur

SHIBUI introduces listeners to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time.Through engaging personal essays and practical activities, Japanese-American author Sanae Ishida presents a refreshing alternative to Western anti-aging messages. Each chapter explores a different dimension of aging beautifully: beauty (bi), health ... Meer lezen

8,18 €

SHIBUI introduces listeners to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time.Through engaging personal essays and practical activities, Japanese-American author Sanae Ishida presents a refreshing alternative to Western anti-aging messages. Each chapter explores a different dimension of aging beautifully: beauty (bi), health
... Meer lezen
Audioboek

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

door Tina Hershen ...

Verteld door Tanya Neihardt ...

Niet ingekort

57 min

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyAlmost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well ... Meer lezen

4,02 € of Gratis met Kobo Plus

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyAlmost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well
... Meer lezen
Audioboek

Living Young

Biohacking Techniques and Exercises to Improve Your Lifespan

door Anastasia Mabel, Lara Hemeryck, PhD ...

Verteld door Danielle Rayne ...

Niet ingekort

3 uur 5 min

Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Dr Lara Hemeryck, a stem cell researcher, science communicator, and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition, ... Meer lezen

22,74 €

Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Dr Lara Hemeryck, a stem cell researcher, science communicator, and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition,
... Meer lezen
Audioboek

Carved in Sand

When Attention Fails and Memory Fades in Midlife

door Cathryn Jakobson Ramin ...

Verteld door Cathryn Jakobson Ramin ...

Niet ingekort

11 uur

Acclaimed journalist Cathryn Jakobson Ramin takes readers on a lively journey to explain what happens to memory and attention in middle age.Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, Jakobson Ramin sets out to discover what midlife forgetfulness is all about—from the perspectives of physiology, psychology, ... Meer lezen

24,37 €

Acclaimed journalist Cathryn Jakobson Ramin takes readers on a lively journey to explain what happens to memory and attention in middle age.Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, Jakobson Ramin sets out to discover what midlife forgetfulness is all about—from the perspectives of physiology, psychology,
... Meer lezen
Audioboek

In Control at 50-Plus

How to Succeed in the New World of Work

door Kerry Hannon ...

Verteld door Kerry E. Hannon ...

Niet ingekort

6 uur 16 min

Anyone who began working twenty or thirty years ago has witnessed astonishing changes in the workplace during their career. When the global pandemic hit, older workers fortunate enough to retain their jobs once again had to navigate enormous upheaval, virtually overnight. Working from home, often in isolation, over-fifties found themselves facing daunting technological and social challenges.If ... Meer lezen

18,19 €

Anyone who began working twenty or thirty years ago has witnessed astonishing changes in the workplace during their career. When the global pandemic hit, older workers fortunate enough to retain their jobs once again had to navigate enormous upheaval, virtually overnight. Working from home, often in isolation, over-fifties found themselves facing daunting technological and social challenges.If
... Meer lezen
Audioboek

Speedlearning

Die Erfolgstechniken für Beruf, Schule und privat

door Sven Frank ...

Verteld door Peter Wolter ...

Niet ingekort

7 uur 1 min

Sie wollen sich mal eben eine neue Sprache für den Business-Termin mit dem CEO einer ausländischen Firma aneignen oder nebenbei ein neues Musikinstrument erlernen – mit Sven Franks einzigartiger Methode kann das nun endlich gelingen: Speedlearning ist der ideale Begleiter für jeden, der Informationen jeglicher Art schnell verstehen und sich Inhalte dauerhaft merken will. Hier erfahren Sie, wie Sie ... Meer lezen

16,99 € of Gratis met Kobo Plus

Sie wollen sich mal eben eine neue Sprache für den Business-Termin mit dem CEO einer ausländischen Firma aneignen oder nebenbei ein neues Musikinstrument erlernen – mit Sven Franks einzigartiger Methode kann das nun endlich gelingen: Speedlearning ist der ideale Begleiter für jeden, der Informationen jeglicher Art schnell verstehen und sich Inhalte dauerhaft merken will. Hier erfahren Sie, wie Sie
... Meer lezen
Audioboek

The Upgrade

How the Female Brain Gets Stronger and Better in Midlife and Beyond

door Louann Brizendine MD ...

Verteld door Nancy Linari ...

Niet ingekort

12 uur 18 min

Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential.“This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane FondaDr. Louann Brizendine was among the first to explain why women think, communi... ... Meer lezen

20,47 €

Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential.“This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane FondaDr. Louann Brizendine was among the first to explain why women think, communi...
... Meer lezen
Audioboek

All the Best for the Future

The #1 Sunday Times Bestselling Guide to Adulting

door Greg James ...

Verteld door Greg James, Bella Mackie ...

Niet ingekort

7 uur 21 min

**Brought to you by Penguin.*NARRATED BY BBC RADIO 1 PRESENTER, GREG JAMES*A brilliantly warm-hearted celebration of the lost art of having fun**When Greg James was ten years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph (from them, to him) with the message 'All the best for the future.’ It was a weirdly formal message for a kid. Ten-year-old Greg ... Meer lezen

16,13 €

**Brought to you by Penguin.*NARRATED BY BBC RADIO 1 PRESENTER, GREG JAMES*A brilliantly warm-hearted celebration of the lost art of having fun**When Greg James was ten years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph (from them, to him) with the message 'All the best for the future.’ It was a weirdly formal message for a kid. Ten-year-old Greg
... Meer lezen
Audioboek

Female Blueprint, The

A Biohacker's Guide to Optimal Hormones, Longevity, and Peak Performance After 40

door PRINCE PENMAN ...

Verteld door Digital Voice Marcus G ...

Niet ingekort

4 uur 9 min

This audiobook is narrated by a digital voice.What if the symptoms you’ve been told to accept after forty are not inevitable aging, but signs that your body needs a different strategy?Fatigue, brain fog, stubborn weight gain, poor sleep, low energy, and hormonal changes can feel overwhelming during perimenopause and menopause. Yet many women are given limited answers beyond “this is normal.” In ... Meer lezen

13,64 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.What if the symptoms you’ve been told to accept after forty are not inevitable aging, but signs that your body needs a different strategy?Fatigue, brain fog, stubborn weight gain, poor sleep, low energy, and hormonal changes can feel overwhelming during perimenopause and menopause. Yet many women are given limited answers beyond “this is normal.” In
... Meer lezen
Audioboek

Art of Aging Gracefully, The

A Compassionate Investigation Into Growing Old With Wisdom, Purpose, and Joy

door Gustavo Hanford, Mona Ferrer ...

Verteld door Kasey Elledor ...

Niet ingekort

4 uur 15 min

The Art of Aging Gracefully: A Compassionate Investigation Into Growing Old With Wisdom, Purpose, and Joy! Hello, seekers of wisdom and champions of graceful living! Have you ever wondered about the art of growing old with not just grace but also with wisdom, purpose, and unbridled joy? If you have, get ready for a transformative voyage unlike any other!Introducing "The Art of Aging Gracefully: A ... Meer lezen

17,29 € of Gratis met Kobo Plus

The Art of Aging Gracefully: A Compassionate Investigation Into Growing Old With Wisdom, Purpose, and Joy! Hello, seekers of wisdom and champions of graceful living! Have you ever wondered about the art of growing old with not just grace but also with wisdom, purpose, and unbridled joy? If you have, get ready for a transformative voyage unlike any other!Introducing "The Art of Aging Gracefully: A
... Meer lezen
Audioboek

Changing Minds

How Aging Affects Language and How Language Affects Aging

door Roger Kreuz, Richard Roberts ...

Verteld door Jonathan Yen ...

Niet ingekort

5 uur 35 min

We acquire our native language, seemingly without effort, in infancy and early childhood. Language is our constant companion throughout our lifetime, even as we age. Indeed, compared with other aspects of cognition, language seems to be fairly resilient through the process of aging. In Changing Minds, Roger Kreuz and Richard Roberts examine how aging affects language—and how language affects aging ... Meer lezen

22,74 €

We acquire our native language, seemingly without effort, in infancy and early childhood. Language is our constant companion throughout our lifetime, even as we age. Indeed, compared with other aspects of cognition, language seems to be fairly resilient through the process of aging. In Changing Minds, Roger Kreuz and Richard Roberts examine how aging affects language—and how language affects aging
... Meer lezen
Audioboek

Fuck Aging

door Kathleen E. Sinclair ...

Verteld door Sara Sheckells ...

Niet ingekort

6 uur 26 min

Do you think getting older means becoming obsolete? Think again. Instead of giving in to society’s doom-and-gloom message about aging, challenge it. Use the skills you’ve accumulated over a lifetime to tap into your creative potential, and get ready for a kick-ass second half of your life!Enlightening, entertaining, and ultimately uplifting, Fuck Aging proves that no challenge is too hard to ... Meer lezen

12,50 € of Gratis met Kobo Plus

Do you think getting older means becoming obsolete? Think again. Instead of giving in to society’s doom-and-gloom message about aging, challenge it. Use the skills you’ve accumulated over a lifetime to tap into your creative potential, and get ready for a kick-ass second half of your life!Enlightening, entertaining, and ultimately uplifting, Fuck Aging proves that no challenge is too hard to
... Meer lezen
Audioboek

The Myth of Aging

A Prescription for Emotional and Physical Well-Being

door Arnold Gilberg, MD ...

Verteld door Steve Menasche ...

Niet ingekort

5 uur 43 min

World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person's life.Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of ... Meer lezen

19,10 €

World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person's life.Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of
... Meer lezen
Audioboek

Livets opskrift - en kort guide til det gode, lange liv

door Sisse Fisker ...

Verteld door Imprimatur ...

Niet ingekort

5 uur 41 min

Drømmen om det evige liv har altid fyldt meget hos os mennesker. Men tænk nu, hvis det faktisk er muligt at finde en opskrift på, hvordan man kan leve, om ikke evigt, så i hvert fald lidt længere. Et forskerteam har rejst rundt i verden og fundet fem områder, hvor befolkningen bliver meget gammel, og her har de fundet nogle særlige årsager til, at folk i netop disse områder lever længere, men også ... Meer lezen

9,23 €

Drømmen om det evige liv har altid fyldt meget hos os mennesker. Men tænk nu, hvis det faktisk er muligt at finde en opskrift på, hvordan man kan leve, om ikke evigt, så i hvert fald lidt længere. Et forskerteam har rejst rundt i verden og fundet fem områder, hvor befolkningen bliver meget gammel, og her har de fundet nogle særlige årsager til, at folk i netop disse områder lever længere, men også
... Meer lezen
Audioboek

It's About TIME

Rediscover your youth and take the fear out of change

door Ray Frigault ...

Verteld door Ray Frigault, Dave Rotella ...

Niet ingekort

5 uur 25 min

If you are entering mid-life with the fear that life has passed you by, this book is a must read!It’s About TIME; rediscover your youth and take the fear out of change, combines personal narrative and self-growth to take you on a journey of discovery. It begins on Ray’s 40th birthday when he is contemplating ending his life. It was then that a sitcom rerun reached inside his drunken mind and gave ... Meer lezen

13,64 € of Gratis met Kobo Plus

If you are entering mid-life with the fear that life has passed you by, this book is a must read!It’s About TIME; rediscover your youth and take the fear out of change, combines personal narrative and self-growth to take you on a journey of discovery. It begins on Ray’s 40th birthday when he is contemplating ending his life. It was then that a sitcom rerun reached inside his drunken mind and gave
... Meer lezen
Audioboek

The Older I Get…

How I repowered my life

door Fern Britton ...

Verteld door Fern Britton ...

Niet ingekort

6 uur

Brought to you by Penguin.Fern had recently entered her 60s when a series of life-altering events threw her into the eye of the storm. Both her parents passed away, her 20-year marriage ended, and the pandemic was looming.Faced with an uncertain future, Fern decided that if she wanted to start over, now was the time. She moved to Cornwall, where she reconnected with her true self and instead of ... Meer lezen

16,13 €

Brought to you by Penguin.Fern had recently entered her 60s when a series of life-altering events threw her into the eye of the storm. Both her parents passed away, her 20-year marriage ended, and the pandemic was looming.Faced with an uncertain future, Fern decided that if she wanted to start over, now was the time. She moved to Cornwall, where she reconnected with her true self and instead of
... Meer lezen
Audioboek

Too Young to Be Old

Love, Learn, Work, and Play as You Age

door Nancy K. Schlossberg, EdD ...

Verteld door Kim Niemi ...

Niet ingekort

6 uur 19 min

This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions.An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash ... Meer lezen

18,19 €

This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions.An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash
... Meer lezen

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Aanbevolen voor jou

Luisterboeken in de categorie Veroudering

Hoe ouder, hoe mooier

From Strength to Strength

Het goedgeleefde leven

The Menopause Reset

Outlive

Ma

De kracht van ouder worden

Shibui

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

Living Young

Carved in Sand

In Control at 50-Plus

Speedlearning

The Upgrade

All the Best for the Future

Female Blueprint, The

Art of Aging Gracefully, The

Changing Minds

Fuck Aging

The Myth of Aging

Livets opskrift - en kort guide til det gode, lange liv

It's About TIME

The Older I Get…

Too Young to Be Old