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Audioboek

De kracht van ouder worden

door Daphne Deckers ...

Verteld door Daphne Deckers ...

Niet ingekort

5 uur 2 min

Alle vooroordelen aan de kant: Daphne Deckers over positief ouder worden'Een must-read voor iedereen die op zoek is naar een positieve, verfrissende kijk op het leven van een vijftigplusser.' - *Talkies'*Een duidelijke boodschap als het gaat om ouder worden: het leven wordt eigenlijk alleen maar leuker.' - de TelegraafVoor veel mensen heeft ouder worden een negatieve bijklank – zo niet voor Daphne ... Meer lezen

14,58 € of Gratis met Kobo Plus

Alle vooroordelen aan de kant: Daphne Deckers over positief ouder worden'Een must-read voor iedereen die op zoek is naar een positieve, verfrissende kijk op het leven van een vijftigplusser.' - *Talkies'*Een duidelijke boodschap als het gaat om ouder worden: het leven wordt eigenlijk alleen maar leuker.' - de TelegraafVoor veel mensen heeft ouder worden een negatieve bijklank – zo niet voor Daphne
... Meer lezen
Audioboek

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

door Arthur C. Brooks ...

Verteld door Arthur C. Brooks ...

Niet ingekort

5 uur 49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Meer lezen

15,61 €

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Meer lezen
Audioboek

Young Forever

THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy

door Dr Mark Hyman ...

Verteld door Dr Mark Hyman ...

Niet ingekort

9 uur 28 min

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,... ... Meer lezen

24,97 €

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,...
... Meer lezen
Audioboek

Outlive

The Science and Art of Longevity

door Peter Attia MD ...

Verteld door Peter Attia MD ...

Niet ingekort

17 uur 7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Meer lezen

22,30 €

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Meer lezen
Audioboek

Ma

door Hugo Borst ...

Verteld door Hugo Borst ...

Niet ingekort

3 uur 53 min

Ma zit hier nu drie weken en elke dag is het raak. Liever zou ik eventjes niet meer gaan.'Het is hier verschrikkelijk,' zegt ze.Dan zwijgt ze. Ostentatief.Ik leg mijn hand op haar knie.Ze wijst naar de bovenkant van haar hoofd en zegt: 'Je kan beter mijn kop inslaan.''Dan moet ik naar de gevangenis, ma.''Dat is waar,' zegt ze en ze peinst en dat doe ik ook: peinzen, peinzen over haar hunkering ... Meer lezen

12,99 € of Gratis met Kobo Plus

Ma zit hier nu drie weken en elke dag is het raak. Liever zou ik eventjes niet meer gaan.'Het is hier verschrikkelijk,' zegt ze.Dan zwijgt ze. Ostentatief.Ik leg mijn hand op haar knie.Ze wijst naar de bovenkant van haar hoofd en zegt: 'Je kan beter mijn kop inslaan.''Dan moet ik naar de gevangenis, ma.''Dat is waar,' zegt ze en ze peinst en dat doe ik ook: peinzen, peinzen over haar hunkering
... Meer lezen
Audioboek

The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

door Dr. Mindy Pelz ...

Verteld door Dr. Mindy Pelz ...

Niet ingekort

4 uur 52 min

**A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable ... Meer lezen

13,38 €

**A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable
... Meer lezen
Audioboek

Dein Wegweiser zu Langlebigkeit & Vitalität

Gesund altern & vital leben: Intervallfasten, Ernährung, Zellgesundheit und Stressmanagement.

door Frederic Rosenfeld ...

Verteld door Jorin Weidenstein (AI) ...

Niet ingekort

3 uur 27 min

Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen ... Meer lezen

9,95 €

Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen
... Meer lezen
Audioboek

Revolutionary Longevity Guide

Restore Aging Brain, Complete Restore of Aging Symptoms

door Susan Zeppieri ...

Verteld door David Van Der Molen ...

Niet ingekort

1 uur 37 min

Book DescriptionAging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like ... Meer lezen

8,91 € of Gratis met Kobo Plus

Book DescriptionAging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like
... Meer lezen
Audioboek

ANTI-AGING GUIDE GUIDE TO STAYING YOUNG

door Susan Zeppieri ...

Verteld door Digital Voice Mike G ...

Niet ingekort

3 uur 29 min

This audiobook is narrated by a digital voice.Your skin naturally gets less elastic and more delicate as you age. Your skin becomes drier and wrinkled as the natural oils that keep it moisturized are produced less. Your skin's deeper layers of fat become thinner. Skin becomes sagging and loose as a result, and wrinkles and fissures become more obvious. Aging is what causes this. It's normal for ... Meer lezen

22,30 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Your skin naturally gets less elastic and more delicate as you age. Your skin becomes drier and wrinkled as the natural oils that keep it moisturized are produced less. Your skin's deeper layers of fat become thinner. Skin becomes sagging and loose as a result, and wrinkles and fissures become more obvious. Aging is what causes this. It's normal for
... Meer lezen
Audioboek

Brain Body Food

The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk

door Ngaire Hobbins ...

Verteld door Ngaire Hobbins ...

Niet ingekort

7 uur 23 min

In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond.Most popular health and eating plans are ideal for those in their 20s, 30s and 40s, but can be anything from unhelpful to downright harmful if you are heading ... Meer lezen

9,21 €

In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond.Most popular health and eating plans are ideal for those in their 20s, 30s and 40s, but can be anything from unhelpful to downright harmful if you are heading
... Meer lezen
Audioboek

Longevity

can new scientific discoveries prolong our lives?

door Langston Laurence ...

Verteld door Atherton Cooper ...

Serie Luisterboek 1 - Longevity
Niet ingekort

1 uur 14 min

Longevity refers to the length of time an individual lives, often measured by life expectancy, which is the average number of years a person can expect to live based on statistical analysis. It encompasses not only the duration of life but also the quality and health during those years.Longevity is closely tied to the concept of healthy aging, which emphasizes maintaining physical, mental, and ... Meer lezen

22,30 € of Gratis met Kobo Plus

Longevity refers to the length of time an individual lives, often measured by life expectancy, which is the average number of years a person can expect to live based on statistical analysis. It encompasses not only the duration of life but also the quality and health during those years.Longevity is closely tied to the concept of healthy aging, which emphasizes maintaining physical, mental, and
... Meer lezen
Audioboek

Smart Muscles Smart Brain

Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life

door Emily Harrison ...

Verteld door Emily Harrison ...

Niet ingekort

3 uur 22 min

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.... ... Meer lezen

14,99 € of Gratis met Kobo Plus

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible....
... Meer lezen
Audioboek

The Art of Aging

A Doctor's Prescription for Well-Being

door Sherwin B. Nuland ...

Verteld door Arthur Morey ...

Niet ingekort

9 uur 11 min

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring audiobook about the ... Meer lezen

17,84 €

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring audiobook about the
... Meer lezen
Audioboek

Skal du ta' det hele med dig? Gør plads til næste kapitel i tide

door Abelone Glahn ...

Verteld door Nanna Wendt Sølvsteen ...

Niet ingekort

6 uur 11 min

At flytte fra større til mindre efter et fyldt liv kan være svært. Man skal sortere, men man skal også tage afsked og lukke en dør for at sige goddag til livets næste og måske sidste kapitler. Bogen "Skal du ta' det hele med dig?" hjælper dig på vej i processen. En så stor beslutning kan både komme let eller kræve et tilløb. Det er en god idé at flytte i tide, mens helbred, kræfter og lysten til ... Meer lezen

8,15 €

At flytte fra større til mindre efter et fyldt liv kan være svært. Man skal sortere, men man skal også tage afsked og lukke en dør for at sige goddag til livets næste og måske sidste kapitler. Bogen "Skal du ta' det hele med dig?" hjælper dig på vej i processen. En så stor beslutning kan både komme let eller kræve et tilløb. Det er en god idé at flytte i tide, mens helbred, kræfter og lysten til
... Meer lezen
Audioboek

The Ultimate Guide to a Happy Life in Retirement

Stay Active and Healthy in the Best Chapter of Life, Learn New Things and Revisit Old Hobbies, Explore Your Freedom and Social Ideas

door Romek Hanys ...

Verteld door Zachary Locklear ...

Serie Luisterboek 2 - TheUlt
Niet ingekort

5 uur 39 min

Unlock the Joy of Retirement and Find Purpose Again Even if you've never imagined retirement could be this fulfilling.• Struggling to make your retirement meaningful?• Feeling lost without the structure of a job?• Looking for affordable activities that spark joy and adventure?• Need the perfect gift for your mum or dad in their new chapter?• Wondering how to stay healthy, social, and inspired ... Meer lezen

10,27 € of Gratis met Kobo Plus

Unlock the Joy of Retirement and Find Purpose Again Even if you've never imagined retirement could be this fulfilling.• Struggling to make your retirement meaningful?• Feeling lost without the structure of a job?• Looking for affordable activities that spark joy and adventure?• Need the perfect gift for your mum or dad in their new chapter?• Wondering how to stay healthy, social, and inspired
... Meer lezen
Audioboek

Ageless Secrets Bundle, 2 in 1 Bundle

The Age Fix and Timeless Beauty

door Jeanine Roth, Glenis France ...

Verteld door Deedee Ash ...

Niet ingekort

53 min

Ageless Secrets Bundle, 2 in 1 Bundle: The Age Fix and Timeless BeautyUnlock the secrets to staying youthful and radiant with the Ageless Secrets Bundle. This 2-in-1 audiobook collection is your ultimate guide to achieving timeless beauty and feeling vibrant at any age. Packed with expert advice, practical tips, and proven anti-aging strategies, this bundle will empower you to embrace the best ... Meer lezen

7,30 € of Gratis met Kobo Plus

Ageless Secrets Bundle, 2 in 1 Bundle: The Age Fix and Timeless BeautyUnlock the secrets to staying youthful and radiant with the Ageless Secrets Bundle. This 2-in-1 audiobook collection is your ultimate guide to achieving timeless beauty and feeling vibrant at any age. Packed with expert advice, practical tips, and proven anti-aging strategies, this bundle will empower you to embrace the best
... Meer lezen
Audioboek

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

door Tina Hershen ...

Verteld door Tanya Neihardt ...

Niet ingekort

57 min

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyAlmost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well ... Meer lezen

4,02 € of Gratis met Kobo Plus

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyAlmost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well
... Meer lezen
Audioboek

Dark Psychology and Manipulation

Use the Ultimate Guide to Learn NLP to Analyze and Manipulate People, Mind Control, Emotional Influence and Persuasion

door Max Steam ...

Verteld door Dave Write ...

Niet ingekort

3 uur 6 min

The Ultimate Guide To Dark Psychology & Manipulation: Learn How To Resist Manipulation And Get Inside Other People’s Heads!Would you like to learn more about all the different types of manipulation and dark psychology? Learn how to become resistant to manipulators but also make others do what you want them to!This book will teach you all the necessary skills you need and obtain the tools to grow ... Meer lezen

10,70 € of Gratis met Kobo Plus

The Ultimate Guide To Dark Psychology & Manipulation: Learn How To Resist Manipulation And Get Inside Other People’s Heads!Would you like to learn more about all the different types of manipulation and dark psychology? Learn how to become resistant to manipulators but also make others do what you want them to!This book will teach you all the necessary skills you need and obtain the tools to grow
... Meer lezen
Audioboek

Value of Wrinkles, The

A Young Perspective on How Loving the Old Will Change Your Life

door Isabel Tom ...

Verteld door Michele Venlee ...

Niet ingekort

5 uur 18 min

That Wasn't A White Hair, Was It?We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products.But what if we have it all wrong? Isabel Tom grew up living with grandparents and ... Meer lezen

13,37 €

That Wasn't A White Hair, Was It?We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products.But what if we have it all wrong? Isabel Tom grew up living with grandparents and
... Meer lezen
Audioboek

The Growing Pains of Jennifer Ebert, Aged 19 Going on 91

The feel good, uplifting comedy

door David M. Barnett ...

Verteld door David Thorpe ...

Niet ingekort

12 uur 2 min

This title was previously published in 2018 with the original title, 'The Lonely Hearts Cinema Club''The characters jump right off the page and into your heart.' Reader reviewNineteen-year-old Jennifer is regretting her hasty move into Sunset Promenade, an unusual retirement home taking in students to save money. Despite their differences in age, Jennifer and the older residents thrive and embark ... Meer lezen

22,29 €

This title was previously published in 2018 with the original title, 'The Lonely Hearts Cinema Club''The characters jump right off the page and into your heart.' Reader reviewNineteen-year-old Jennifer is regretting her hasty move into Sunset Promenade, an unusual retirement home taking in students to save money. Despite their differences in age, Jennifer and the older residents thrive and embark
... Meer lezen
Audioboek

Age Strong, Live Well

The Senior's Handbook for Physical, Mental, and Emotional Wellness

door Valerie Hawthorne ...

Verteld door Ethan Maxwell ...

Niet ingekort

2 uur 30 min

Ready to redefine aging and live your best senior life? Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness is your comprehensive guide to thriving in your later years.This empowering handbook provides practical strategies for maintaining physical vitality, nurturing mental and emotional well-being, and building strong social connections. From exercise and ... Meer lezen

16,05 € of Gratis met Kobo Plus

Ready to redefine aging and live your best senior life? Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness is your comprehensive guide to thriving in your later years.This empowering handbook provides practical strategies for maintaining physical vitality, nurturing mental and emotional well-being, and building strong social connections. From exercise and
... Meer lezen
Audioboek

Midlife Crisis

Facts, Myths, and Pitfalls to Avoid

door Horton Knight ...

Verteld door Sarah Owens ...

Niet ingekort

1 uur

Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it.Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme sadness, losses, envy, depression, decreased libido, longing for youth ... Meer lezen

3,56 € of Gratis met Kobo Plus

Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it.Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme sadness, losses, envy, depression, decreased libido, longing for youth
... Meer lezen
Audioboek

Stop Being Jealous - Mindful Meditation & Affirmations

door Joel Thielke ...

Verteld door Rachael Meddows ...

Niet ingekort

2 uur 59 min

Stop jealousy in its tracks, and quiet that voice of doubt in your mind. Now is the time to embrace confidence, trust, and self-worth, and get rid of envy with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows.Powerful benefits include:- Stop the spin of jealousy- Increased confidence- Positive self-beliefs and quieting self-doubt- Stress relief- ... Meer lezen

9,00 € of Gratis met Kobo Plus

Stop jealousy in its tracks, and quiet that voice of doubt in your mind. Now is the time to embrace confidence, trust, and self-worth, and get rid of envy with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows.Powerful benefits include:- Stop the spin of jealousy- Increased confidence- Positive self-beliefs and quieting self-doubt- Stress relief-
... Meer lezen
Audioboek

Learning to Love Midlife

12 Reasons Why Life Gets Better with Age

door Chip Conley ...

Verteld door Chip Conley ...

Niet ingekort

5 uur 17 min

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all to savor the wisdom, self-knowledge, and joy that accompanies [the middle decades] of our lives” (Father Richard Rohr) and “provides a clear blueprint for creating the lives we want” (Gretchen Rubin)The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if ... Meer lezen

Was 16,99 € Nu 14,99 €

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all to savor the wisdom, self-knowledge, and joy that accompanies [the middle decades] of our lives” (Father Richard Rohr) and “provides a clear blueprint for creating the lives we want” (Gretchen Rubin)The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if
... Meer lezen

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Aanbevolen voor jou

Luisterboeken in de categorie Veroudering

De kracht van ouder worden

From Strength to Strength

Young Forever

Outlive

Ma

The Menopause Reset

Dein Wegweiser zu Langlebigkeit & Vitalität

Revolutionary Longevity Guide

ANTI-AGING GUIDE GUIDE TO STAYING YOUNG

Brain Body Food

Longevity

Smart Muscles Smart Brain

The Art of Aging

Skal du ta' det hele med dig? Gør plads til næste kapitel i tide

The Ultimate Guide to a Happy Life in Retirement

Ageless Secrets Bundle, 2 in 1 Bundle

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

Dark Psychology and Manipulation

Value of Wrinkles, The

The Growing Pains of Jennifer Ebert, Aged 19 Going on 91

Age Strong, Live Well

Midlife Crisis

Stop Being Jealous - Mindful Meditation & Affirmations

Learning to Love Midlife