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Onbeperkt toegang tot eBooks

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Luisterboek
door ,

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. Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions.

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Audioboek

First Aid Pocket Guide

A Practical Handbook for Everyday Emergencies, Injury Care, and Confident First Response

door Becky T. Symons, Becky Symons ...

Verteld door Becky T. Symons ...

Niet ingekort

1 uur 10 min

Be prepared when every second counts.Emergencies can happen anywhere—at home, at work, on the road, or during everyday activities. A minor cut, a sudden burn, a choking incident, or an unexpected fall can quickly become overwhelming if you don't know what to do. FIRST AID POCKET GUIDE is your practical companion for learning the essential skills needed to respond calmly, safely, and confidently ... Meer lezen

9,99 € of Gratis met Kobo Plus

Be prepared when every second counts.Emergencies can happen anywhere—at home, at work, on the road, or during everyday activities. A minor cut, a sudden burn, a choking incident, or an unexpected fall can quickly become overwhelming if you don't know what to do. FIRST AID POCKET GUIDE is your practical companion for learning the essential skills needed to respond calmly, safely, and confidently
... Meer lezen
Audioboek

How Wounds Heal for Beginners: A Simple Introduction to the Body's Amazing Repair System

door Rachel Donnelly ...

Verteld door Rachel Donnelly ...

Niet ingekort

2 uur 5 min

Transform your health anxiety into awe with this calming biology guide to the body's natural healing and cellular repair. Whether you are treating a sudden kitchen cut, a stubborn sunburn, or a scraped knee, understanding this invisible biological construction site brings immediate peace of mind. Listen during your morning commute to turn everyday mishaps into a fascinating exploration of human ... Meer lezen

9,09 € of Gratis met Kobo Plus

Transform your health anxiety into awe with this calming biology guide to the body's natural healing and cellular repair. Whether you are treating a sudden kitchen cut, a stubborn sunburn, or a scraped knee, understanding this invisible biological construction site brings immediate peace of mind. Listen during your morning commute to turn everyday mishaps into a fascinating exploration of human
... Meer lezen
Audioboek

Surviving the Wild

Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors

door Joshua Enyart ...

Verteld door Matthew Boston ...

Niet ingekort

2 uur 50 min

Former Special Forces Operator and Instructor, Joshua Enyart, provides essential skills and a step-by-step wilderness survival strategy in his debut bushcraft book, Surviving the Wild.A bushcraft bible and field guide. If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, wi-fi, or Google—would you know what to do? In a pandemic ... Meer lezen

18,19 €

Former Special Forces Operator and Instructor, Joshua Enyart, provides essential skills and a step-by-step wilderness survival strategy in his debut bushcraft book, Surviving the Wild.A bushcraft bible and field guide. If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, wi-fi, or Google—would you know what to do? In a pandemic
... Meer lezen
Audioboek

Ergonomics Consultant - The Comprehensive Guide

door ANTILLIA TAURED ...

Verteld door Digital Voice Madison G ...

Niet ingekort

6 uur 44 min

This audiobook is narrated by a digital voice.Dive into "Ergonomics Consultant - The Comprehensive Guide" and discover the essential strategies to transform any workspace into a haven of comfort and efficiency. This meticulously crafted guide demystifies the principles of ergonomics, offering practical, actionable advice that is easy to implement. Whether you're an employer, employee, or a budding ... Meer lezen

9,09 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Dive into "Ergonomics Consultant - The Comprehensive Guide" and discover the essential strategies to transform any workspace into a haven of comfort and efficiency. This meticulously crafted guide demystifies the principles of ergonomics, offering practical, actionable advice that is easy to implement. Whether you're an employer, employee, or a budding
... Meer lezen
Audioboek

Survival Skills Handbook: A 10-Step Audio Field Guide to Staying Alive, Calm, and Capable in Any Wilderness or Urban Emergency

door Patrick Moreau ...

Verteld door Patrick Moreau ...

Niet ingekort

1 uur 51 min

Transform sudden danger into quiet competence with crucial wilderness survival and urban emergency preparedness skills. Whether you are navigating a prolonged grid-down power outage in a bustling metropolis or facing an unexpected crisis while weekend hiking, absolute readiness is your greatest asset. Build a resilient mindset that replaces panic with clarity during critical life-threatening ... Meer lezen

9,09 € of Gratis met Kobo Plus

Transform sudden danger into quiet competence with crucial wilderness survival and urban emergency preparedness skills. Whether you are navigating a prolonged grid-down power outage in a bustling metropolis or facing an unexpected crisis while weekend hiking, absolute readiness is your greatest asset. Build a resilient mindset that replaces panic with clarity during critical life-threatening
... Meer lezen
Audioboek

Street Fighting: Effective Techniques of Attack and Self-defense (Essential Techniques and Tactics to Defeat the Larger, Stronger Assailant)

door James Stouffer ...

Verteld door Digital Voice Mason G ...

Niet ingekort

1 uur 34 min

This audiobook is narrated by a digital voice.Street fighting is the sad reality of modern life. It becomes important for people to know how to protect themselves, family, friends from the abuser.This book covers almost all possible situations, scenarios, and types of life-related attacks, including dog attacks. The books provide a detailed description of all types of weapons and all items that ... Meer lezen

5,45 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Street fighting is the sad reality of modern life. It becomes important for people to know how to protect themselves, family, friends from the abuser.This book covers almost all possible situations, scenarios, and types of life-related attacks, including dog attacks. The books provide a detailed description of all types of weapons and all items that
... Meer lezen
Audioboek

First Aid Audio Crash Course

door AudioLearn Medical Content Team ...

Verteld door Lisa Stroth ...

Serie series Audio Crash Courses
Niet ingekort

7 uur 26 min

Developed by experienced practitioners and professionally narrated for easy listening, this course is a valuable tool for anyone interested in becoming familiar with commonly used First Aid techniques.The audio is focused on the most important knowledge and skills you must know to handle many life-threatening situations in everyday life. The material is accurate, up-to-date, and broken down into ... Meer lezen

18,19 € of Gratis met Kobo Plus

Developed by experienced practitioners and professionally narrated for easy listening, this course is a valuable tool for anyone interested in becoming familiar with commonly used First Aid techniques.The audio is focused on the most important knowledge and skills you must know to handle many life-threatening situations in everyday life. The material is accurate, up-to-date, and broken down into
... Meer lezen
Audioboek

First Aid Handbook

How to Heal from Wilderness Accidents

door Branda Nurt ...

Verteld door Shane Freeman ...

Serie Luisterboek 1 - First Aid Handbook
Niet ingekort

3 uur 3 min

Do you spend a lot of time outdoors? Do you enjoy common outdoor activities such as camping, hunting, fishing, hiking, or just getting some fresh air? Many people do, and many people have seen the survival stories of those faced with extreme injuries in the wild. However, the overarching response is that those emergencies don’t happen to everyday people. That couldn’t be further from the truth.In ... Meer lezen

18,20 € of Gratis met Kobo Plus

Do you spend a lot of time outdoors? Do you enjoy common outdoor activities such as camping, hunting, fishing, hiking, or just getting some fresh air? Many people do, and many people have seen the survival stories of those faced with extreme injuries in the wild. However, the overarching response is that those emergencies don’t happen to everyday people. That couldn’t be further from the truth.In
... Meer lezen
Audioboek

Bushcraft First Aid

A Field Guide to Wilderness Emergency Care

door Dave Canterbury, Ph.D. Jason A. Hunt ...

Verteld door Travis Tonn ...

Serie series Bushcraft Survival Skills Series
Niet ingekort

5 uur 53 min

From wilderness expert Dave Canterbury and outdoor survival instructor Jason Hunt comes the next installment in the New York Times bestselling Bushcraft series—a go-to first aid resource for anyone headed into the woods.Out in the woods or on top of a mountain, there’s no calling 9-1-1. Bushcraft First Aid teaches you how to be your own first responder. The authors’ years of experience and ... Meer lezen

17,28 €

From wilderness expert Dave Canterbury and outdoor survival instructor Jason Hunt comes the next installment in the New York Times bestselling Bushcraft series—a go-to first aid resource for anyone headed into the woods.Out in the woods or on top of a mountain, there’s no calling 9-1-1. Bushcraft First Aid teaches you how to be your own first responder. The authors’ years of experience and
... Meer lezen
Audioboek

Emergency Care For Beginners

3 books in 1 : How to Handle Insect and Animal Bites + How to Handle a Broken Bone + How to Heal Someone who has been Shot

door Branda Nurt ...

Verteld door Helpful Matthew ...

Serie Luisterboek bundle - Emergency Care For Beginners
Niet ingekort

10 uur 10 min

This book includes :How to Handle Insect and Animal BitesHow to Handle a Broken BoneHow to Heal Someone who has been ShotYou’ll feel safer because you’ll know how to keep those around you alive and safe; there’s no effort too big or expense too high to get that safety for you and your family. Grab your copy today for you, and everyone else out there who takes security seriously! ... Meer lezen

22,75 € of Gratis met Kobo Plus

This book includes :How to Handle Insect and Animal BitesHow to Handle a Broken BoneHow to Heal Someone who has been ShotYou’ll feel safer because you’ll know how to keep those around you alive and safe; there’s no effort too big or expense too high to get that safety for you and your family. Grab your copy today for you, and everyone else out there who takes security seriously!
... Meer lezen
Audioboek

The Johns Hopkins Guide to Psychological First Aid, Second Edition

door Jeffrey M. Lating, George S. Everly, Jr. ...

Verteld door Jennifer Jill Araya ...

Niet ingekort

8 uur 29 min

Psychological first aid, or PFA, is designed to mitigate the effects of acute stress and trauma and assist those in crisis to cope effectively. PFA can be applied in emergencies, including disasters, terrorist attacks, and the COVID-19 pandemic. In the second edition of this essential guide, George S. Everly, Jr., and Jeffrey M. Lating draw on their experiences in Kuwait after the Gulf War, in New ... Meer lezen

22,74 €

Psychological first aid, or PFA, is designed to mitigate the effects of acute stress and trauma and assist those in crisis to cope effectively. PFA can be applied in emergencies, including disasters, terrorist attacks, and the COVID-19 pandemic. In the second edition of this essential guide, George S. Everly, Jr., and Jeffrey M. Lating draw on their experiences in Kuwait after the Gulf War, in New
... Meer lezen
Audioboek

Mayo Clinic Guide to Home Remedies

Self-Care Solutions for Everyday Health Concerns

door Cindy A. Kermott, Gail M. Boriel-Jurantee ...

Verteld door Angie Kane ...

Niet ingekort

9 uur 54 min

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care ... Meer lezen

22,74 €

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care
... Meer lezen
Audioboek

…könnte nächste Woche dein Leben retten!

Die häufigsten vermeidbaren Todesursachen – und wie du sie umgehst

door Wissen in Minuten ...

Verteld door Wissen in Minuten ...

Niet ingekort

9 min

Die meisten tödlichen Gefahren sind nicht spektakulär – sie sind alltäglich. Genau deshalb werden sie so oft unterschätzt. In diesem kurzen Hörbuch geht es um vermeidbare Todesursachen und die einfachen Entscheidungen, die das Risiko massiv senken können.Du erfährst, welche Situationen besonders häufig schiefgehen, warum unser Gehirn Risiken falsch einschätzt und welche konkreten „Sicherheits ... Meer lezen

1,36 € of Gratis met Kobo Plus

Die meisten tödlichen Gefahren sind nicht spektakulär – sie sind alltäglich. Genau deshalb werden sie so oft unterschätzt. In diesem kurzen Hörbuch geht es um vermeidbare Todesursachen und die einfachen Entscheidungen, die das Risiko massiv senken können.Du erfährst, welche Situationen besonders häufig schiefgehen, warum unser Gehirn Risiken falsch einschätzt und welche konkreten „Sicherheits
... Meer lezen
Audioboek

Survival Medicine Scenarios

Practical Emergency Survival Medicine for Disaster Preparedness, First Aid, and Crisis Response in Any Situation

door Jack X. Wilder ...

Verteld door Digital Voice Archie G ...

Niet ingekort

4 uur 6 min

This audiobook is narrated by a digital voice.Survival Medicine Scenarios: Practical Emergency Survival Medicine for Disaster Preparedness, First Aid, and Crisis Response in Any SituationWhen disaster cuts you off from medical help, what will you do?In a world where hospitals shut down, emergency services are overwhelmed, and professional care is out of reach, Survival Medicine Scenarios becomes ... Meer lezen

12,69 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Survival Medicine Scenarios: Practical Emergency Survival Medicine for Disaster Preparedness, First Aid, and Crisis Response in Any SituationWhen disaster cuts you off from medical help, what will you do?In a world where hospitals shut down, emergency services are overwhelmed, and professional care is out of reach, Survival Medicine Scenarios becomes
... Meer lezen
Audioboek

First Aid 101

How To Do First Aid Step By Step

door HowExpert, Paolo Jose de Luna ...

Verteld door Bob D ...

Niet ingekort

1 uur

Have you ever responded to someone needing help? Medical emergencies can happen anytime and anywhere, so it’s best that you are prepared to respond. First Aid 101 is your simple step-by-step reference on how to provide basic first aid with what you have in hand. A written work by a certified medical professional, this guide teaches you on what to do in various types of medical emergencies.• ... Meer lezen

18,19 € of Gratis met Kobo Plus

Have you ever responded to someone needing help? Medical emergencies can happen anytime and anywhere, so it’s best that you are prepared to respond. First Aid 101 is your simple step-by-step reference on how to provide basic first aid with what you have in hand. A written work by a certified medical professional, this guide teaches you on what to do in various types of medical emergencies.•
... Meer lezen
Audioboek

Advanced Cardiac Life Support (ACLS) Provider Handbook

door Dr. Karl Disque ...

Verteld door Guy Thillet ...

Serie series The Save a Life Initiative
Niet ingekort

2 uur 17 min

The Save a Life Initiative has just released its newest course: Advanced Cardiac Life Support (ACLS). This manual is based on the 2020-2025 Advanced Cardiac Life Support guidelines published by the International Liaison Committee on Resuscitation. The Advanced Cardiac Life Support (ACLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in an ... Meer lezen

0,90 € of Gratis met Kobo Plus

The Save a Life Initiative has just released its newest course: Advanced Cardiac Life Support (ACLS). This manual is based on the 2020-2025 Advanced Cardiac Life Support guidelines published by the International Liaison Committee on Resuscitation. The Advanced Cardiac Life Support (ACLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in an
... Meer lezen
Audioboek

Hangover Cure - Mindful Meditation & Affirmations

door Joel Thielke ...

Verteld door Joel Thielke ...

Niet ingekort

2 uur 29 min

Are hangover symptoms like headache, body ache,and dizziness keeping you from enjoying your day? Would you like a natural, soothing way to cure your hangover? Soothe your body and mind and get over your hangover with this healing mindful meditation program with affirmations.This audiobook will help you soothe and heal your body and you get energized and feeling great. Powerful suggestions for deep ... Meer lezen

8,58 € of Gratis met Kobo Plus

Are hangover symptoms like headache, body ache,and dizziness keeping you from enjoying your day? Would you like a natural, soothing way to cure your hangover? Soothe your body and mind and get over your hangover with this healing mindful meditation program with affirmations.This audiobook will help you soothe and heal your body and you get energized and feeling great. Powerful suggestions for deep
... Meer lezen
Audioboek

First Aid Pocket Guide

A Practical Handbook for Everyday Emergencies, Injury Care, and Confident First Response

door Becky Symons ...

Verteld door Becky T. Symons ...

Niet ingekort

1 uur 10 min

Be prepared when every second counts.Emergencies can happen anywhere—at home, at work, on the road, or during everyday activities. A minor cut, a sudden burn, a choking incident, or an unexpected fall can quickly become overwhelming if you don't know what to do. FIRST AID POCKET GUIDE is your practical companion for learning the essential skills needed to respond calmly, safely, and confidently ... Meer lezen

9,99 €

Be prepared when every second counts.Emergencies can happen anywhere—at home, at work, on the road, or during everyday activities. A minor cut, a sudden burn, a choking incident, or an unexpected fall can quickly become overwhelming if you don't know what to do. FIRST AID POCKET GUIDE is your practical companion for learning the essential skills needed to respond calmly, safely, and confidently
... Meer lezen
Audioboek

Safe Handling: Precautions for Electronics and Electrical Equipment

door SREEKUMAR V T ...

Verteld door Digital Voice Archie G ...

Niet ingekort

3 uur 19 min

This audiobook is narrated by a digital voice.In today's fast-paced, technology-driven world, electrical and electronic equipment are integral to nearly every aspect of our lives. From industrial machinery to consumer electronics, these devices offer remarkable convenience and efficiency but also present significant risks if not handled correctly. "Safe Handling: Precautions for Electronics and ... Meer lezen

2,23 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.In today's fast-paced, technology-driven world, electrical and electronic equipment are integral to nearly every aspect of our lives. From industrial machinery to consumer electronics, these devices offer remarkable convenience and efficiency but also present significant risks if not handled correctly. "Safe Handling: Precautions for Electronics and
... Meer lezen
Audioboek

Emergency Care For Beginners

How to Heal Someone who has been Shot

door Branda Nurt ...

Verteld door Helpful Matthew ...

Serie Luisterboek 3 - Emergency Care For Beginners
Niet ingekort

3 uur 29 min

If you’re one of those people who spend your time worrying about hypothetical scenarios, you may have worried about what to do in the case of a gunshot wound. This is a realistic worry as firearms become easier to obtain, and mass shootings plague the media.What can you do to protect your family and those around you?What should you do to be prepared to treat someone with a gunshot wound?Where must ... Meer lezen

18,20 € of Gratis met Kobo Plus

If you’re one of those people who spend your time worrying about hypothetical scenarios, you may have worried about what to do in the case of a gunshot wound. This is a realistic worry as firearms become easier to obtain, and mass shootings plague the media.What can you do to protect your family and those around you?What should you do to be prepared to treat someone with a gunshot wound?Where must
... Meer lezen
Audioboek

Bushcraft: Discover Outdoor Survival Strategies and Wilderness Skills (An Advanced and Practical Field Guide to the Art of Outdoor and Wilderness Survival)

door Nicholas Chan ...

Verteld door Digital Voice Mason G ...

Niet ingekort

4 uur 25 min

This audiobook is narrated by a digital voice.What would you do if you had to rely only on your skills and the resources around you?Bushcraft is more than survival—it is the art of understanding nature and using practical skills to live confidently in the wilderness. This guide takes you step by step through the essential techniques needed to develop outdoor knowledge and self-sufficiency.From ... Meer lezen

14,55 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.What would you do if you had to rely only on your skills and the resources around you?Bushcraft is more than survival—it is the art of understanding nature and using practical skills to live confidently in the wilderness. This guide takes you step by step through the essential techniques needed to develop outdoor knowledge and self-sufficiency.From
... Meer lezen
Audioboek

Bloodborne Pathogens (BBP)

door Dr. Karl Disque ...

Verteld door Karl Disque ...

Niet ingekort

26 min

This Bloodborne Pathogens (BBP) provider manual consists of the necessary materials and information to protect yourself and those around you from being exposed to blood or blood-containing items that you may come into contact with throughout the course of your job. This training may be required as part of your training for bloodborne pathogens by your employer. In addition, such training is ... Meer lezen

Gratis

This Bloodborne Pathogens (BBP) provider manual consists of the necessary materials and information to protect yourself and those around you from being exposed to blood or blood-containing items that you may come into contact with throughout the course of your job. This training may be required as part of your training for bloodborne pathogens by your employer. In addition, such training is
... Meer lezen
Audioboek

E-Rezept & ePA 2025: Sicher,einfach,fehlerfrei

Der Hör-Guide für Alltag & Sicherheit: Rezepte einlösen, ePA

door Shari Küpper ...

Verteld door Laomedeia (AI) ...

Niet ingekort

1 uur 8 min

Verunsichert durch E-Rezept und ePA? Entdecken Sie den Weg zu einer sicheren und einfachen digitalen Gesundheit. Dieser Hör-Guide nimmt Ihnen die Angst vor Technik und zeigt Ihnen, wie Sie Rezepte einlösen, die ePA nutzen und Ihre Gesundheitsdaten kontrollieren. Erhalten Sie alle Fakten E-Rezept für maximale Sicherheit digital und Ihren Datenschutz Gesundheit. Machen Sie sich bereit für E-Rezept ... Meer lezen

4,99 €

Verunsichert durch E-Rezept und ePA? Entdecken Sie den Weg zu einer sicheren und einfachen digitalen Gesundheit. Dieser Hör-Guide nimmt Ihnen die Angst vor Technik und zeigt Ihnen, wie Sie Rezepte einlösen, die ePA nutzen und Ihre Gesundheitsdaten kontrollieren. Erhalten Sie alle Fakten E-Rezept für maximale Sicherheit digital und Ihren Datenschutz Gesundheit. Machen Sie sich bereit für E-Rezept
... Meer lezen
Audioboek

Überleben

Der letzte Plan. Handbuch für Krieg, Krise und Flucht

door Dr. Bodo Schiffmann ...

Verteld door Dr. Bodo Schiffmann ...

Ingekort

2 uur 53 min

Überleben – Der letzte Planvon Dr. Bodo SchiffmannWenn Systeme versagen, zählt nicht Besitz – sondern Wissen.Dieses Buch ist kein Ratgeber für Angst, sondern ein Handbuch für Freiheit und Selbstverantwortung. Überleben – Der letzte Plan zeigt dir, wie du in Zeiten von Krise, Krieg oder Zusammenbruch das Wichtigste bewahrst: Leben, Würde und Klarheit.Dr. Bodo Schiffmann, Arzt und Notfallmediziner, ... Meer lezen

10,92 € of Gratis met Kobo Plus

Überleben – Der letzte Planvon Dr. Bodo SchiffmannWenn Systeme versagen, zählt nicht Besitz – sondern Wissen.Dieses Buch ist kein Ratgeber für Angst, sondern ein Handbuch für Freiheit und Selbstverantwortung. Überleben – Der letzte Plan zeigt dir, wie du in Zeiten von Krise, Krieg oder Zusammenbruch das Wichtigste bewahrst: Leben, Würde und Klarheit.Dr. Bodo Schiffmann, Arzt und Notfallmediziner,
... Meer lezen

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Luisterboeken in de categorie Eerste hulp

First Aid Pocket Guide

How Wounds Heal for Beginners: A Simple Introduction to the Body's Amazing Repair System

Surviving the Wild

Ergonomics Consultant - The Comprehensive Guide

Survival Skills Handbook: A 10-Step Audio Field Guide to Staying Alive, Calm, and Capable in Any Wilderness or Urban Emergency

Street Fighting: Effective Techniques of Attack and Self-defense (Essential Techniques and Tactics to Defeat the Larger, Stronger Assailant)

First Aid Audio Crash Course

First Aid Handbook

Bushcraft First Aid

Emergency Care For Beginners

The Johns Hopkins Guide to Psychological First Aid, Second Edition

Mayo Clinic Guide to Home Remedies

…könnte nächste Woche dein Leben retten!

Survival Medicine Scenarios

First Aid 101

Advanced Cardiac Life Support (ACLS) Provider Handbook

Hangover Cure - Mindful Meditation & Affirmations

First Aid Pocket Guide

Safe Handling: Precautions for Electronics and Electrical Equipment

Emergency Care For Beginners

Bushcraft: Discover Outdoor Survival Strategies and Wilderness Skills (An Advanced and Practical Field Guide to the Art of Outdoor and Wilderness Survival)

Bloodborne Pathogens (BBP)

E-Rezept & ePA 2025: Sicher,einfach,fehlerfrei

Überleben