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Onbeperkt toegang tot eBooks

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Luisterboek
door ,

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. Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions.

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Aanbevolen voor jou

Audioboek

Becoming Supernatural: How Common People Are Doing The Uncommon

door Dr. Joe Dispenza ...

Verteld door Adam Boyce ...

Niet ingekort

14 uur 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Meer lezen

25,75 € of Gratis met Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Meer lezen
Audioboek

Somatic Healing - Wie du dich von Schmerzen, Unruhe und Erschöpfung befreist (Ungekürzte Lesung)

door Julia Wohlfarth ...

Verteld door Julia Wohlfarth, Henriette Schreurs ...

Niet ingekort

7 uur 7 min

Schmerz-Auszeiten und innere Ruhe mit dem revolutionären Body-Coaching Unerklärliche Dauerschmerzen, Erschöpfung, Unruhe: Schuld daran ist ein überlastetes Nervensystem - Millionen leiden darunter und schleppen sich mit akuten Beschwerden durch ihren Alltag. Die Lösung präsentiert Physiotherapeutin Julia Wohlfarth mit ihrem Body-Coaching, das ganz gezielt unsere blockierten verspannten Areale ... Meer lezen

15,15 €

Schmerz-Auszeiten und innere Ruhe mit dem revolutionären Body-Coaching Unerklärliche Dauerschmerzen, Erschöpfung, Unruhe: Schuld daran ist ein überlastetes Nervensystem - Millionen leiden darunter und schleppen sich mit akuten Beschwerden durch ihren Alltag. Die Lösung präsentiert Physiotherapeutin Julia Wohlfarth mit ihrem Body-Coaching, das ganz gezielt unsere blockierten verspannten Areale
... Meer lezen
Audioboek

A Beginner's Guide to the Roots of Yoga

How to create a more authentic practice

door Nikita Desai ...

Verteld door Nikita Desai, Prasad Rangnekar, Sid Sagar ...

Niet ingekort

7 uur 54 min

Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex KingLearn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in it... ... Meer lezen

16,08 €

Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex KingLearn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in it...
... Meer lezen
Audioboek

Hard Work Pays Off

Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth

door Mat Fraser ...

Verteld door Mat Fraser, Chris Berger ...

Niet ingekort

4 uur 26 min

Brought to you by Penguin.*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Stro... ... Meer lezen

10,34 €

Brought to you by Penguin.*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Stro...
... Meer lezen
Audioboek

How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

door Matt Fitzgerald ...

Verteld door Matt Fitzgerald ...

Niet ingekort

8 uur 22 min

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Meer lezen

17,83 €

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
... Meer lezen
Audioboek

Built From Broken

A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

door Scott Hogan ...

Verteld door Scott Hogan ...

Ingekort

9 uur 26 min

National Bestseller. Revised & Expanded 2026 Edition.Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.”But it ... Meer lezen

21,41 €

National Bestseller. Revised & Expanded 2026 Edition.Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.”But it
... Meer lezen
Audioboek

Outlive

The Science and Art of Longevity: The Million-Copy Bestseller

door Peter Attia, Bill Gifford ...

Verteld door Peter Attia ...

Niet ingekort

17 uur 8 min

Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, ... Meer lezen

18,38 €

Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia,
... Meer lezen
Audioboek

HWPO

Hard Work Pays Off

door Mat Fraser, Spenser Mestel ...

Verteld door Mat Fraser, Chris Berger ...

Niet ingekort

4 uur 26 min

Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an ... Meer lezen

13,38 €

Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an
... Meer lezen
Audioboek

Light on Life

The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

door B.K.S. Iyengar ...

Verteld door Christopher Oxford ...

Niet ingekort

12 uur 50 min

A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The ... Meer lezen

22,29 €

A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The
... Meer lezen
Audioboek

It Doesn't Have to Hurt

How Cutting Edge Science and Good Habits Can Stop the Hurt

door Sanjay Gupta, M.D. ...

Verteld door Sanjay Gupta, M.D. ...

Niet ingekort

10 uur 33 min

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America’s neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million people who experience chronic pain in day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the powerful argument that you can start practicing effective options for relief today to ... Meer lezen

23,19 €

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America’s neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million people who experience chronic pain in day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the powerful argument that you can start practicing effective options for relief today to
... Meer lezen
Audioboek

Ejercicios y estiramientos para personas mayores: Cómo recuperar la fuerza y mejorar la movilidad con sencillos ejercicios y estiramientos caseros

door Scott Hamrick ...

Verteld door Luis Trumper ...

Niet ingekort

8 uur 12 min

Transforme sus años dorados con «Ejercicios y estiramientos para personas mayores»!¿Es usted una persona mayor cansada de sentir que su edad limita su vida?¿Echa de menos la energía y la movilidad de cuando era más joven?¿Busca formas de mejorar su bienestar físico y mental sin salir de casa?Este manual, dos en uno, es una guía completa para rejuvenecer el cuerpo y la mente, desde la comodidad de ... Meer lezen

17,80 € of Gratis met Kobo Plus

Transforme sus años dorados con «Ejercicios y estiramientos para personas mayores»!¿Es usted una persona mayor cansada de sentir que su edad limita su vida?¿Echa de menos la energía y la movilidad de cuando era más joven?¿Busca formas de mejorar su bienestar físico y mental sin salir de casa?Este manual, dos en uno, es una guía completa para rejuvenecer el cuerpo y la mente, desde la comodidad de
... Meer lezen
Audioboek

Die Aufgestiegenen Meister

Live Meditation

door Magnus Michael Wieser ...

Verteld door Magnus Michael Wieser, Magnus Michael Wieser ...

Niet ingekort

25 min

Live Meditation - Die Aufgestiegenen Meister. Live Channeling von Magnus Michael Wieser. Diese Aufnahme stammt aus einen seiner Vorträgen und Kurse. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich ... Meer lezen

3,99 € of Gratis met Kobo Plus

Live Meditation - Die Aufgestiegenen Meister. Live Channeling von Magnus Michael Wieser. Diese Aufnahme stammt aus einen seiner Vorträgen und Kurse. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich
... Meer lezen
Audioboek

Fitness Perfection

a fitness gurus guide to your dream body

door Jax Damon ...

Verteld door Jax Damon ...

Niet ingekort

1 uur 57 min

Fitness Perfection. That's what everyone concerned with having the healthiest body possible is striving for. Isn't ? But, as you well know, very few good things happen overnite. And that is absolutely true when it comes to attaining fitness perfection.But, be aware: Your dedication, sacrifices and fitness regime are not enough to get you to fitness perfection.You'll need a nutritionally sound diet ... Meer lezen

13,38 € of Gratis met Kobo Plus

Fitness Perfection. That's what everyone concerned with having the healthiest body possible is striving for. Isn't ? But, as you well know, very few good things happen overnite. And that is absolutely true when it comes to attaining fitness perfection.But, be aware: Your dedication, sacrifices and fitness regime are not enough to get you to fitness perfection.You'll need a nutritionally sound diet
... Meer lezen
Audioboek

YOGA MUSIK - 11 traumhafte Yoga-Klangwelten zur Entspannung von Körper, Geist und Seele

XXL-Entspannungsmusiken für Yoga, Tiefenentspannung, Meditation, Inspiration (Längen 20 bis 60 Minuten)

door Yella A. Deeken ...

Verteld door Klaus-Peter Parisius ...

Niet ingekort

8 uur 50 min

YOGA MUSIK - 11 traumhafte Klangwelten zur Entspannung von Körper, Geist und Seele: Yoga, Tiefenentspannung, Meditation, Inspiration Sie verfügen mit diesem Hörbuch über 11 schwebende Kompositionen mit langen, warmen Basstönen, perfekt für jede Yoga-Session. Eine einzigartige Mischung aus sanfter Entspannungsmusik und dezenten Naturgeräuschen, für heilende Harmonisierung und sanften ... Meer lezen

12,95 €

YOGA MUSIK - 11 traumhafte Klangwelten zur Entspannung von Körper, Geist und Seele: Yoga, Tiefenentspannung, Meditation, Inspiration Sie verfügen mit diesem Hörbuch über 11 schwebende Kompositionen mit langen, warmen Basstönen, perfekt für jede Yoga-Session. Eine einzigartige Mischung aus sanfter Entspannungsmusik und dezenten Naturgeräuschen, für heilende Harmonisierung und sanften
... Meer lezen
Audioboek

La ciencia cerebral detrás del yoga

door Dr. King, Swami Satyapriya ...

Verteld door Voz Digital Santiago G ...

Serie Luisterboek 2 - El libro definitivo sobre yoga - audiolibros
Niet ingekort

1 uur 48 min

Este audiolibro está narrado por una voz digital.En este libro trataremos de algunas ideas desde la ciencia cerebral que ayudan a comprender el Yoga.Ésta es la Parte 2 del libro “El libro definitivo sobre Yoga: todo lo que quieres saber sobre Yoga”.En este libro altamente revelador, el autor ofrece una revisión exhaustiva de los principios subyacentes reales del Yoga y presenta el Yoga en términos ... Meer lezen

3,56 € of Gratis met Kobo Plus

Este audiolibro está narrado por una voz digital.En este libro trataremos de algunas ideas desde la ciencia cerebral que ayudan a comprender el Yoga.Ésta es la Parte 2 del libro “El libro definitivo sobre Yoga: todo lo que quieres saber sobre Yoga”.En este libro altamente revelador, el autor ofrece una revisión exhaustiva de los principios subyacentes reales del Yoga y presenta el Yoga en términos
... Meer lezen
Audioboek

Meditation - Sounds of Thunderstorms

The Yoga Sūtras of Patañjali

door Patanjali ...

Verteld door Various ...

Niet ingekort

3 uur 35 min

Find inner peace, guided by ancient wisdom and the rhythm of the storm.Step into the transformative teachings of The Yoga Sūtras of Patañjali with Meditation: Sounds of Thunderstorms - The Yoga Sūtras of Patañjali. This digital audio edition blends the foundational principles of yoga with the meditative soundscape of rolling thunderstorms, creating a deeply immersive and enlightening experience.• ... Meer lezen

4,45 €

Find inner peace, guided by ancient wisdom and the rhythm of the storm.Step into the transformative teachings of The Yoga Sūtras of Patañjali with Meditation: Sounds of Thunderstorms - The Yoga Sūtras of Patañjali. This digital audio edition blends the foundational principles of yoga with the meditative soundscape of rolling thunderstorms, creating a deeply immersive and enlightening experience.•
... Meer lezen
Audioboek

Everything You Wanted to Know About Ashtanga Yoga

door James David Rockefeller ...

Verteld door Teresa Gibson ...

Niet ingekort

1 uur 46 min

If you are searching for a form of yoga that gives you a toned body, better control over your thoughts, better management of your emotions, and a road to attain spiritual liberation, try out Ashtanga Yoga. This yoga form has its roots in the ancient text of Yoga Korunta, which was written by Vamana Rishi. In the early 1900s, Rama Mohan Brahmachari passed on the information present in Yoga Korunta ... Meer lezen

16,10 € of Gratis met Kobo Plus

If you are searching for a form of yoga that gives you a toned body, better control over your thoughts, better management of your emotions, and a road to attain spiritual liberation, try out Ashtanga Yoga. This yoga form has its roots in the ancient text of Yoga Korunta, which was written by Vamana Rishi. In the early 1900s, Rama Mohan Brahmachari passed on the information present in Yoga Korunta
... Meer lezen
Audioboek

Die zwölf göttlichen Strahlen

Blauer Strahl

door Claire Avalon ...

Verteld door Claire Avalon ...

Ingekort

1 uur 11 min

Diese Meditation führt uns in den Lichttempel des Aufgestiegenen Meisters El Morya in Darjeeling (Indien). Dort erhalten wir seinen Rat, wenn es um göttlichen Willen, Selbstvertrauen, Zielsetzung, Schutz, positive Macht und Mut geht, und können Einblick in unsere feinstofflichen Lebensbücher nehmen, um zu erkennen, wo unsere Blockaden und karmischen Hintergründe für unser jetziges Leben zu finden ... Meer lezen

16,99 € of Gratis met Kobo Plus

Diese Meditation führt uns in den Lichttempel des Aufgestiegenen Meisters El Morya in Darjeeling (Indien). Dort erhalten wir seinen Rat, wenn es um göttlichen Willen, Selbstvertrauen, Zielsetzung, Schutz, positive Macht und Mut geht, und können Einblick in unsere feinstofflichen Lebensbücher nehmen, um zu erkennen, wo unsere Blockaden und karmischen Hintergründe für unser jetziges Leben zu finden
... Meer lezen
Audioboek

10 day slim challenge

door Dr Rachel Kim ...

Verteld door Dr Rachel Kim ...

Niet ingekort

15 min

"Ready for a Weight Loss Challenge that actually works?Embark on our proven 10 Day Diet Plan to Slim Down in 10 Days and achieve Quick Weight Loss with Fast Fat Loss results!Inside this actionable guide:* Discover Weight Loss Tips to boost metabolism and suppress appetite* Enjoy delicious Slimming Recipes for breakfast, lunch, dinner, and sn... ... Meer lezen

2,23 € of Gratis met Kobo Plus

"Ready for a Weight Loss Challenge that actually works?Embark on our proven 10 Day Diet Plan to Slim Down in 10 Days and achieve Quick Weight Loss with Fast Fat Loss results!Inside this actionable guide:* Discover Weight Loss Tips to boost metabolism and suppress appetite* Enjoy delicious Slimming Recipes for breakfast, lunch, dinner, and sn...
... Meer lezen
Audioboek

The Tae-Bo Way

door Billy Blanks ...

Verteld door Billy Blanks ...

Ingekort

2 uur 36 min

Team up with the creator of Tae-Bo, the total body workout. Strengthen your spirit, mind, and body!Energizing and explosive, Tae-Bo is the hottest workout in America. It's fun. It's exciting. It's simple to learn. And best of all, it works! It's Tae-Bo: the future of fitness. And here's the book that teaches you the ultimate way to fitness for the new millennium!Everyone from superstar athletes to ... Meer lezen

7,98 €

Team up with the creator of Tae-Bo, the total body workout. Strengthen your spirit, mind, and body!Energizing and explosive, Tae-Bo is the hottest workout in America. It's fun. It's exciting. It's simple to learn. And best of all, it works! It's Tae-Bo: the future of fitness. And here's the book that teaches you the ultimate way to fitness for the new millennium!Everyone from superstar athletes to
... Meer lezen
Audioboek

I Will Make You Passionate About Exercise

How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise

door Bevan James Eyles ...

Verteld door Jeff Bonano ...

Niet ingekort

7 uur 54 min

I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the ... Meer lezen

14,26 € of Gratis met Kobo Plus

I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the
... Meer lezen
Audioboek

The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

door Harold P. Cope ...

Verteld door Jesse Gross ...

Niet ingekort

16 min

Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to ... Meer lezen

4,02 € of Gratis met Kobo Plus

Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to
... Meer lezen
Audioboek

Sky Ceiling: The Complete Field-to-Forest Fitness System

door Viona D. Rennoll ...

Verteld door Digital Voice Martin G ...

Niet ingekort

3 uur 34 min

This audiobook is narrated by a digital voice.Discover the revolutionary fitness approach that transforms the great outdoors into your personal gym. "Sky Ceiling" presents a comprehensive system for harnessing the unparalleled physical, mental, and spiritual benefits of exercising in natural environments.Beyond simply taking your existing workout routine outside, this groundbreaking guide ... Meer lezen

8,91 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Discover the revolutionary fitness approach that transforms the great outdoors into your personal gym. "Sky Ceiling" presents a comprehensive system for harnessing the unparalleled physical, mental, and spiritual benefits of exercising in natural environments.Beyond simply taking your existing workout routine outside, this groundbreaking guide
... Meer lezen
Audioboek

Yoga Song

Every Yogi As An Instrument Singing Their Yoga Song In Each Breath

door Dr. Gregory Ormson ...

Verteld door Dr. Gregory Ormson ...

Niet ingekort

2 uur 32 min

Yoga Song's author states the song of yoga is breath which turns ordinary moments into the extraordinary. In 21 vignettes and five original songs, Ormson narrates a journey of self-discovery, sharing knowledge, understanding, and quotations to inspire listeners. Every yoga song unfolds in the yogi, an instrument made of mind, spirit, emotion, energy, and consciousness. In chapters like, ... Meer lezen

8,91 € of Gratis met Kobo Plus

Yoga Song's author states the song of yoga is breath which turns ordinary moments into the extraordinary. In 21 vignettes and five original songs, Ormson narrates a journey of self-discovery, sharing knowledge, understanding, and quotations to inspire listeners. Every yoga song unfolds in the yogi, an instrument made of mind, spirit, emotion, energy, and consciousness. In chapters like,
... Meer lezen

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Luisterboeken in de categorie Fitness

Becoming Supernatural: How Common People Are Doing The Uncommon

Somatic Healing - Wie du dich von Schmerzen, Unruhe und Erschöpfung befreist (Ungekürzte Lesung)

A Beginner's Guide to the Roots of Yoga

Hard Work Pays Off

How Bad Do You Want It?

Built From Broken

Outlive

HWPO

Light on Life

It Doesn't Have to Hurt

Ejercicios y estiramientos para personas mayores: Cómo recuperar la fuerza y mejorar la movilidad con sencillos ejercicios y estiramientos caseros

Die Aufgestiegenen Meister

Fitness Perfection

YOGA MUSIK - 11 traumhafte Yoga-Klangwelten zur Entspannung von Körper, Geist und Seele

La ciencia cerebral detrás del yoga

Meditation - Sounds of Thunderstorms

Everything You Wanted to Know About Ashtanga Yoga

Die zwölf göttlichen Strahlen

10 day slim challenge

The Tae-Bo Way

I Will Make You Passionate About Exercise

The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

Sky Ceiling: The Complete Field-to-Forest Fitness System

Yoga Song