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Luisterboek

Audioboek

Keto Clarity

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

door Rachel Hudson ...

Verteld door Rachel Hudson ...

Niet ingekort

58 min

Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you ... Meer lezen

9,49 € of Gratis met Kobo Plus

Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you
... Meer lezen
Luisterboek

Audioboek

The Easiest Dash Diet Cookbook For Beginners

Simple, Flavorful Recipes, Easy Meal Plans, and Practical Tips for Everyday Healthy Eating

door Wanda J. Cooper ...

Verteld door Wanda J. Cooper ...

Niet ingekort

1 uur 48 min

Starting a new way of eating doesn't have to be complicated.If you're new to the DASH eating pattern and want a practical cookbook that makes everyday meal preparation easier, The Easiest DASH Diet Cookbook for Beginners provides a simple starting point with approachable recipes, meal-planning ideas, shopping guidance, and practical kitchen strategies.Instead of complicated ingredients or ... Meer lezen

11,49 € of Gratis met Kobo Plus

Starting a new way of eating doesn't have to be complicated.If you're new to the DASH eating pattern and want a practical cookbook that makes everyday meal preparation easier, The Easiest DASH Diet Cookbook for Beginners provides a simple starting point with approachable recipes, meal-planning ideas, shopping guidance, and practical kitchen strategies.Instead of complicated ingredients or
... Meer lezen
Luisterboek

Audioboek

Dr. Sebi The Cure

The Real Nutritional Lessons of Dr. Sebi. Learn How to Cure Herpes by Eating Natural and Healthy According to the Method of Dr. Sebi

door Samuel Hackman ...

Verteld door Samuel Hackman ...

Niet ingekort

8 uur 29 min

Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no ... Meer lezen

16,42 € of Gratis met Kobo Plus

Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no
... Meer lezen
Luisterboek

Audioboek

Type 1 Diabetes: A Practical Guide to Thriving With Insulin, Blood Sugar Management, and Everyday Life

door Laura Bennington ...

Verteld door Laura Bennington ...

Niet ingekort

2 uur 17 min

Conquer the overwhelm of chronic illness and master daily glucose control with these calm, empowering health strategies. Whether you are a newly diagnosed teen, a busy adult, or a parent navigating your child's care, this reassuring companion cuts through confusing medical jargon. Find immediate relief and practical guidance to stabilize your everyday routine.Trade fear and medical burnout for ... Meer lezen

9,09 € of Gratis met Kobo Plus

Conquer the overwhelm of chronic illness and master daily glucose control with these calm, empowering health strategies. Whether you are a newly diagnosed teen, a busy adult, or a parent navigating your child's care, this reassuring companion cuts through confusing medical jargon. Find immediate relief and practical guidance to stabilize your everyday routine.Trade fear and medical burnout for
... Meer lezen
Luisterboek

Audioboek

Good Energy

The Surprising Connection Between Glucose, Metabolism and Limitless Health

door Dr. Casey Means ...

Verteld door Dr Casey Means ...

Niet ingekort

11 uur 53 min

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Meer lezen

22,99 €

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
... Meer lezen
Luisterboek

Audioboek

Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

door Mike Edwards ...

Verteld door Austin Mayer ...

Niet ingekort

1 uur 40 min

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to ... Meer lezen

5,71 € of Gratis met Kobo Plus

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to
... Meer lezen
Luisterboek

Audioboek

Да, стройность. Как оставить в прошлом лишний вес и не возвращаться к нему

door Ольга Павлова ...

Verteld door Анастасия Салова ...

Serie series Да, здоровье! Книги эндокринолога Ольги Павловой
Niet ingekort

6 uur 3 min

Здравствуйте! Меня зовут Ольга Павлова, и я — ваш проводник в мир здоровья и стройности. Как практикующий врач-эндокринолог, диетолог и нутрициолог с более чем 1,83 миллиона подписчиков на YouTube, я ежедневно сталкиваюсь с одной и той же проблемой: миллионы людей борются с лишним весом и не знают, как удержать достигнутые результаты. Каждый раз, когда я вижу благодарные лица своих пациентов — тех ... Meer lezen

8,99 €

Здравствуйте! Меня зовут Ольга Павлова, и я — ваш проводник в мир здоровья и стройности. Как практикующий врач-эндокринолог, диетолог и нутрициолог с более чем 1,83 миллиона подписчиков на YouTube, я ежедневно сталкиваюсь с одной и той же проблемой: миллионы людей борются с лишним весом и не знают, как удержать достигнутые результаты. Каждый раз, когда я вижу благодарные лица своих пациентов — тех
... Meer lezen
Luisterboek

Audioboek

Mi dieta cojea

Los mitos sobre nutrición que te han hecho creer

door Aitor Sánchez García ...

Verteld door Emilio Bianchi ...

Serie series Divulgación
Niet ingekort

4 uur 58 min

Aitor Sánchez, uno de los dietistas-nutricionistas más populares y con mayor influencia en redes sociales, nos presenta un libro para desterrar mitos en relación a los alimentos que consumimos todos los días.Quién no ha oído, y repetido, muchas veces frases como «La grasa engorda», «Para adelgazar debemos tomar menos calorías», «Desayunar es obligatorio para llevar una dieta saludable» o «Los ... Meer lezen

18,99 €

Aitor Sánchez, uno de los dietistas-nutricionistas más populares y con mayor influencia en redes sociales, nos presenta un libro para desterrar mitos en relación a los alimentos que consumimos todos los días.Quién no ha oído, y repetido, muchas veces frases como «La grasa engorda», «Para adelgazar debemos tomar menos calorías», «Desayunar es obligatorio para llevar una dieta saludable» o «Los
... Meer lezen
Luisterboek

Audioboek

Cinco pasos para cuidar tu salud E1. Vegetal de atún. Nutrición y salud con Julio Basulto

door Julio Basulto ...

Verteld door Julio Basulto ...

Serie Luisterboek 1 - Vegetal de atún. Nutrición y salud con Julio Basulto
Niet ingekort

39 min

¿Tener buena o mala salud es siempre cuestión de suerte? ¿O acaso sucede al contrario? Es decir, ¿nuestra salud depende únicamente de nuestros actos, de nuestros hábitos o incluso de nuestra fuerza de voluntad? En este podcast Julio Basulto nos muestra qué relación existe entre el estilo de vida y la prevención de enfermedades crónicas, y detalla cinco claves nutricionales y no nutricionales para ... Meer lezen

4,99 € of Gratis met Kobo Plus

¿Tener buena o mala salud es siempre cuestión de suerte? ¿O acaso sucede al contrario? Es decir, ¿nuestra salud depende únicamente de nuestros actos, de nuestros hábitos o incluso de nuestra fuerza de voluntad? En este podcast Julio Basulto nos muestra qué relación existe entre el estilo de vida y la prevención de enfermedades crónicas, y detalla cinco claves nutricionales y no nutricionales para
... Meer lezen
Luisterboek

Audioboek

Psicología y alimentación, con Walter Riso E12. Vegetal de atún. Nutrición y salud con Julio Basulto

door Julio Basulto ...

Verteld door Julio Basulto ...

Serie Luisterboek 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
Niet ingekort

47 min

Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que ... Meer lezen

4,99 € of Gratis met Kobo Plus

Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que
... Meer lezen
Luisterboek

Audioboek

Безопасный биохакинг. Как прокачать весь организм без вреда для здоровья

door Кирилл Маслиев ...

Verteld door Юрий Белик ...

Serie series Биохакинг: книги с техниками, которые трансформируют тело и мысли
Niet ingekort

9 uur 58 min

В это неспокойное тревожное время мы все ищем, на что можно опереться. Кто-то находит поддержку в людях, кто-то в любимом деле, кому-то помогает философия. Но мы часто забываем, что наша главная опора находится совсем рядом. И это наше собственное тело. Книга станет «островком безопасности» среди бурь и волнений современного мира. Научит прислушиваться к собственному организму и заботиться о нем, ... Meer lezen

8,99 € of Gratis met Kobo Plus

В это неспокойное тревожное время мы все ищем, на что можно опереться. Кто-то находит поддержку в людях, кто-то в любимом деле, кому-то помогает философия. Но мы часто забываем, что наша главная опора находится совсем рядом. И это наше собственное тело. Книга станет «островком безопасности» среди бурь и волнений современного мира. Научит прислушиваться к собственному организму и заботиться о нем,
... Meer lezen
Luisterboek

Audioboek

Печень против болезней. Научите этот орган справляться с любыми заболеваниями, выводить токсины и сжигать жиры

door Реджинальд Аллуш ...

Verteld door Михаил Глушенков ...

Serie series Здоровье от экспертов. Лучшие методики оздоровления организма
Niet ingekort

6 uur 36 min

Не можете похудеть с помощью диет и голодания? Забудьте о них навсегда! Лишний вес — это прямой результат сбоев в работе внутренних органов, среди которых печень занимает особое место. Ведь все, что мы поглощаем, проходит именно через нее. Печень не только избавляет нас от шлаков, токсинов, остатков лекарств и алкоголя, но и помогает иммунитету, регулирует сахар в крови, мобилизует жиры, а также ... Meer lezen

9,99 € of Gratis met Kobo Plus

Не можете похудеть с помощью диет и голодания? Забудьте о них навсегда! Лишний вес — это прямой результат сбоев в работе внутренних органов, среди которых печень занимает особое место. Ведь все, что мы поглощаем, проходит именно через нее. Печень не только избавляет нас от шлаков, токсинов, остатков лекарств и алкоголя, но и помогает иммунитету, регулирует сахар в крови, мобилизует жиры, а также
... Meer lezen
Luisterboek

Audioboek

Fighting Crohn's and Colitis

Boost Your Gut Health, Reduce IBD Symptoms and Relieve Digestive Disorders. 50 Prep-and-Go Recipes to Reverse Chronic Illness

door Amina Subramani ...

Verteld door AI Voice Paola Androulakis ...

Niet ingekort

2 uur 35 min

This audiobook is narrated by an AI Voice. Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back—with food that works with your body, not against it.In this powerful guide, you'll discover:✅ 50 quick, anti-inflammatory recipes specifically crafted for Crohn’s, ... Meer lezen

12,92 € of Gratis met Kobo Plus

This audiobook is narrated by an AI Voice. Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back—with food that works with your body, not against it.In this powerful guide, you'll discover:✅ 50 quick, anti-inflammatory recipes specifically crafted for Crohn’s,
... Meer lezen
Luisterboek

Audioboek

Intermittent Fasting for Women

The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body

door Helena Campbell ...

Verteld door Sharon Plummer ...

Niet ingekort

5 uur 1 min

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such ... Meer lezen

18,19 € of Gratis met Kobo Plus

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such
... Meer lezen
Luisterboek

Audioboek

Gastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

door Mike Edwards ...

Verteld door Austin Mayer ...

Niet ingekort

1 uur 31 min

Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like ... Meer lezen

5,71 € of Gratis met Kobo Plus

Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like
... Meer lezen
Luisterboek

Audioboek

Аппетит на поводке. Узнайте, как перестать заедать проблемы и нормализовать свой вес

door Жан-Филипп Зермати ...

Verteld door Андрей Морозов ...

Serie series Здоровье на поводке. Укроти свои болезни
Niet ingekort

4 uur 35 min

Оскар Уайльд утверждал: «Единственный способ избавиться от искушения — поддаться ему». Автор этой аудиокниги, Жан-Филипп Зермати — диетолог и специалист по расстройствам пищевого поведения, считает, что, прислушайся мы к словам классика, лишний вес перестал бы быть общемировой проблемой. Контроль, утверждает он, не принесет никаких результатов, ведь ограничивая себя и подавляя желание что-либо ... Meer lezen

10,49 € of Gratis met Kobo Plus

Оскар Уайльд утверждал: «Единственный способ избавиться от искушения — поддаться ему». Автор этой аудиокниги, Жан-Филипп Зермати — диетолог и специалист по расстройствам пищевого поведения, считает, что, прислушайся мы к словам классика, лишний вес перестал бы быть общемировой проблемой. Контроль, утверждает он, не принесет никаких результатов, ведь ограничивая себя и подавляя желание что-либо
... Meer lezen
Luisterboek

Audioboek

Autophagy

A Practical Guide to Learn How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, for Gain a Healthy Life and Slow Aging through Intermittent Fasting

door Helena Campbell ...

Verteld door Betty Johnston ...

Niet ingekort

5 uur 32 min

Cleanse Your Body and Mind, and Lose Weight with Autophagy and Intermittent Fasting!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with, at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging.But what if losing weight and improving your physical health doesn’t have to ... Meer lezen

18,19 € of Gratis met Kobo Plus

Cleanse Your Body and Mind, and Lose Weight with Autophagy and Intermittent Fasting!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with, at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging.But what if losing weight and improving your physical health doesn’t have to
... Meer lezen
Luisterboek

Audioboek

Second Spring

door Kate Codrington ...

Verteld door Kate Codrington ...

Niet ingekort

12 uur 18 min

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe... ... Meer lezen

22,99 €

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe...
... Meer lezen
Luisterboek

Audioboek

Plano para acabar com a inflamação - Vol. 1

door Bárbara Marrucho ...

Verteld door Maria Clementina ...

Niet ingekort

2 uur 11 min

Emagreça de forma saudável, previna doenças e inspire vitalidade.Sabia que o cansaço persistente, inchaço dificuldade em perder peso, dores, ansiedade, enxaquecas, problemas digestivos, são alguns dos sintomas que podem ter a sua causa num inimigo silencioso que afeta a nossa saúde e bem-estar: a inflamação?A inflamação crónica é um dos maiores inimigos para a nossa saúde, estando na origem do ... Meer lezen

6,49 €

Emagreça de forma saudável, previna doenças e inspire vitalidade.Sabia que o cansaço persistente, inchaço dificuldade em perder peso, dores, ansiedade, enxaquecas, problemas digestivos, são alguns dos sintomas que podem ter a sua causa num inimigo silencioso que afeta a nossa saúde e bem-estar: a inflamação?A inflamação crónica é um dos maiores inimigos para a nossa saúde, estando na origem do
... Meer lezen
Luisterboek

Audioboek

Immunity: How the Elite Stay Untouchable Through Weakness (Discover Your Immunity Equation and the Foundations for Creating Resilience Against the Process of Aging)

door Keith Crabtree ...

Verteld door Digital Voice Mason G ...

Niet ingekort

1 uur 39 min

This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.But this book is more than ... Meer lezen

7,27 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.But this book is more than
... Meer lezen
Luisterboek

Audioboek

Aip Diet Cookbook

Approach the Autoimmune Protocol through 80 easy-to-make anti-inflammatory recipes. Eat clean and love your health!

door Amina Subramani, Tracy Cooper ...

Verteld door Susan Kennedy ...

Niet ingekort

3 uur 29 min

★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic ... Meer lezen

10,48 € of Gratis met Kobo Plus

★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic
... Meer lezen
Luisterboek

Audioboek

Gastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

door Mike Edwards ...

Verteld door Austin Mayer ...

Niet ingekort

1 uur 40 min

Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home ... Meer lezen

5,71 € of Gratis met Kobo Plus

Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home
... Meer lezen
Luisterboek

Audioboek

Queen of Fats, The

Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

door Susan Allport ...

Verteld door Tavia Gilbert ...

Niet ingekort

5 uur 12 min

A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She ... Meer lezen

18,20 € of Gratis met Kobo Plus

A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She
... Meer lezen
Luisterboek

Audioboek

Gastric Sleeve Diet + Gastric Sleeve Cookbook + Gastric Sleeve Recipes: 3 In 1 - The Complete Guide for Planning What to Do and Eat Before and After your Bariatric Surgery

door Mike Edwards ...

Verteld door Austin Mayer ...

Niet ingekort

4 uur 40 min

Give Your Body What It Needs After Gastric Sleeve Surgery!*** 3 Audiobooks in 1 - Gastric Sleeve Cookbook, Gastric sleeve Diet, Gastric Sleeve Recipes! ***** Gastric Sleeve Cookbook **In this audiobook, you'll Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home-Made) Smoothies and Shakes- Blended Meat RecipesYou’ll even learn how to avoid ... Meer lezen

11,12 € of Gratis met Kobo Plus

Give Your Body What It Needs After Gastric Sleeve Surgery!*** 3 Audiobooks in 1 - Gastric Sleeve Cookbook, Gastric sleeve Diet, Gastric Sleeve Recipes! ***** Gastric Sleeve Cookbook **In this audiobook, you'll Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home-Made) Smoothies and Shakes- Blended Meat RecipesYou’ll even learn how to avoid
... Meer lezen

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