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Aanbevolen voor jou

Audioboek

Can't Hurt Me - Nederlandse editie

Master je mindset en doe het onmogelijke

door David Goggins ...

Verteld door Kiefer Zwart ...

Niet ingekort

12 uur 34 min

Master je mindset en doe het onmogelijke!Voor David Goggins was zijn kindertijd een nachtmerrie vol armoede, vooroordelen en fysiek misbruik. Door zelfdiscipline, mentale weerbaarheid, veerkracht en hard werken transformeerde Goggins zichzelf van een depressieve jongeman met overgewicht tot een icoon van de Amerikaanse strijdkrachten en een van 's werelds beste duursporters.In Can't Hurt Me ... Meer lezen

19,44 € of Gratis met Kobo Plus

Master je mindset en doe het onmogelijke!Voor David Goggins was zijn kindertijd een nachtmerrie vol armoede, vooroordelen en fysiek misbruik. Door zelfdiscipline, mentale weerbaarheid, veerkracht en hard werken transformeerde Goggins zichzelf van een depressieve jongeman met overgewicht tot een icoon van de Amerikaanse strijdkrachten en een van 's werelds beste duursporters.In Can't Hurt Me
... Meer lezen
Audioboek

Never Finished

Ontketen je brein en win de strijd met jezelf

door David Goggins ...

Verteld door Kiefer Zwart ...

Niet ingekort

9 uur 46 min

Ontdek en benut je ware potentieel met ‘Never Finished’. Dit is geen zelfhulpboek. Het is een wake-up call!‘Can’t Hurt Me’, het succesvolle boek van bestsellerauteur David Goggins, liet zien hoeveel onaangeboorde vaardigheden we allemaal bezitten. Het was echter slechts een introductie tot de kracht van de geest.In zijn nieuwe boek 'Never Finished' wil David Goggins duidelijk maken dat het altijd ... Meer lezen

19,44 € of Gratis met Kobo Plus

Ontdek en benut je ware potentieel met ‘Never Finished’. Dit is geen zelfhulpboek. Het is een wake-up call!‘Can’t Hurt Me’, het succesvolle boek van bestsellerauteur David Goggins, liet zien hoeveel onaangeboorde vaardigheden we allemaal bezitten. Het was echter slechts een introductie tot de kracht van de geest.In zijn nieuwe boek 'Never Finished' wil David Goggins duidelijk maken dat het altijd
... Meer lezen
Audioboek

Let Your Mind Run

A Memoir of Thinking My Way to Victory

door Deena Kastor, Michelle Hamilton ...

Verteld door Deena Kastor ...

Niet ingekort

9 uur 2 min

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Meer lezen

17,84 €

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and
... Meer lezen
Audioboek

How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

door Matt Fitzgerald ...

Verteld door Matt Fitzgerald ...

Niet ingekort

8 uur 22 min

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Meer lezen

17,83 €

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
... Meer lezen
Audioboek

Patina

door Jason Reynolds ...

Verteld door Naomi Grant ...

Serie Luisterboek 2 - Track
Niet ingekort

5 uur 13 min

Patina, of Patty, is niet zoals de andere meiden uit haar klas. Haar vader is overleden en haar moeder heeft suikerziekte. Nu zijn zij en haar zusje ook nog een bij hun peetouders gaan wonen, en moet Patty wennen aan een nieuwe, elitaire school.Maar Patty heeft een talent: ze kan heel hard rennen. Ze komt in een hardloopteam waar het niveau erg hoog ligt. Als de druk stijgt, raakt Patty steeds ... Meer lezen

11,66 € of Gratis met Kobo Plus

Patina, of Patty, is niet zoals de andere meiden uit haar klas. Haar vader is overleden en haar moeder heeft suikerziekte. Nu zijn zij en haar zusje ook nog een bij hun peetouders gaan wonen, en moet Patty wennen aan een nieuwe, elitaire school.Maar Patty heeft een talent: ze kan heel hard rennen. Ze komt in een hardloopteam waar het niveau erg hoog ligt. Als de druk stijgt, raakt Patty steeds
... Meer lezen
Audioboek

Dafne

Mijn verhaal

door Dafne Schippers, Marijn de Vries ...

Verteld door Lotte Horlings ...

Niet ingekort

6 uur 10 min

Genomineerd voor Sportboek van het Jaar, Helden MagazineDafne van Dafne Schippers en Marijn de Vries biedt een unieke kijk in het leven van een van Nederlands grootste atletes. In deze eerlijke en persoonlijke autobiografie kijkt Dafne Schippers samen met journalist Marijn de Vries terug op haar indrukwekkende sportcarrière. Waar Dafne altijd vrij gesloten is geweest en veelal rationeel ... Meer lezen

17,49 € of Gratis met Kobo Plus

Genomineerd voor Sportboek van het Jaar, Helden MagazineDafne van Dafne Schippers en Marijn de Vries biedt een unieke kijk in het leven van een van Nederlands grootste atletes. In deze eerlijke en persoonlijke autobiografie kijkt Dafne Schippers samen met journalist Marijn de Vries terug op haar indrukwekkende sportcarrière. Waar Dafne altijd vrij gesloten is geweest en veelal rationeel
... Meer lezen
Audioboek

Living in the long run

Das Longevity-Prinzip: Laufen ohne Leistung.

door Dr. Patrick Krause ...

Verteld door Patrick Krause ...

Niet ingekort

3 uur 18 min

Arne Haase turnt es vor: Deutschlands ältester Marathonläufer macht sich noch mit über 90 Jahren zweimal pro Woche auf für 20 Kilometer. So sportlich muss es gar nicht zugehen. Aber ganz ohne Stress im hohen Alter im Körper eines 45jährigen gefangen zu sein: Wäre das Modell Haase nicht eine schöne Lebensvision? Regelmäßige Bewegung gehört für Millionen Menschen zu ihrem Leben. Aber wir laufen fast ... Meer lezen

9,99 € of Gratis met Kobo Plus

Arne Haase turnt es vor: Deutschlands ältester Marathonläufer macht sich noch mit über 90 Jahren zweimal pro Woche auf für 20 Kilometer. So sportlich muss es gar nicht zugehen. Aber ganz ohne Stress im hohen Alter im Körper eines 45jährigen gefangen zu sein: Wäre das Modell Haase nicht eine schöne Lebensvision? Regelmäßige Bewegung gehört für Millionen Menschen zu ihrem Leben. Aber wir laufen fast
... Meer lezen
Audioboek

Born to Run 2

The Ultimate Training Guide

door Christopher McDougall, Eric Orton ...

Verteld door Mark Arnold ...

Niet ingekort

9 uur 28 min

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, ... Meer lezen

17,84 €

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear,
... Meer lezen
Audioboek

Runner's High, The

door Trevor Clinger ...

Verteld door Jamie DiFrancesco ...

Niet ingekort

5 min

Unlock the truth behind the elusive phenomenon known as the runner's high. While athletes have long extolled its benefits, scientists have remained skeptical until now. Delve into this article, supported by rigorous studies confirming the existence of the runner's high, complete with medically cited references. As a licensed certified personal trainer certified by the National Federation of ... Meer lezen

0,89 € of Gratis met Kobo Plus

Unlock the truth behind the elusive phenomenon known as the runner's high. While athletes have long extolled its benefits, scientists have remained skeptical until now. Delve into this article, supported by rigorous studies confirming the existence of the runner's high, complete with medically cited references. As a licensed certified personal trainer certified by the National Federation of
... Meer lezen
Audioboek

The Ultra Mindset

An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

door Travis Macy, John Hanc ...

Verteld door Brian Hutchison ...

Niet ingekort

7 uur 28 min

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even ... Meer lezen

17,83 €

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even
... Meer lezen
Audioboek

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

door Alexander Hutchinson ...

Verteld door Robert G. Slade ...

Niet ingekort

11 uur 9 min

NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100 ... Meer lezen

24,37 €

NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100
... Meer lezen
Audioboek

Let Faith Grow

Running Through Adversity

door Ben Hinton ...

Verteld door Ben Hinton ...

Niet ingekort

2 uur 50 min

Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... Meer lezen

17,80 € of Gratis met Kobo Plus

Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he
... Meer lezen
Audioboek

We Share the Sun

The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth

door Sarah Gearheart ...

Verteld door Marnye Young ...

Niet ingekort

7 uur 11 min

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the ... Meer lezen

22,29 €

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the
... Meer lezen
Audioboek

To the Gorge

Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail

door Emily Halnon ...

Verteld door Emily Halnon ...

Niet ingekort

5 uur 47 min

When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the ... Meer lezen

14,26 €

When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the
... Meer lezen
Audioboek

Find Your Pace

How Running Changed My Life and How It Can Change Yours Too

door Emma Kirk-Odunubi ...

Verteld door Emma Kirk-Odunubi ...

Niet ingekort

6 uur 31 min

**This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experienced runners alike.' - Candice BrathwaiteAll it takes is the first step.**As a child, ... Meer lezen

17,22 €

**This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experienced runners alike.' - Candice BrathwaiteAll it takes is the first step.**As a child,
... Meer lezen
Audioboek

Good for a Girl

My Life Running in a Man's World - WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023

door Lauren Fleshman ...

Verteld door Lauren Fleshman ...

Serie series Dilly's Story
Niet ingekort

7 uur 57 min

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time ... ... Meer lezen

24,97 €

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time ...
... Meer lezen
Audioboek

Der kleine Laufcoach

Laufen wie im Flow

door Dr. med. Ulrich Strunz ...

Verteld door Thomas Höricht ...

Niet ingekort

1 uur 54 min

Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit. Erstmals trägt Dr. med. Ulrich Strunz hier wissenschaftliche Erkenntnisse, hilfreiche Ernährungstipps und persönliche Geschichten aus seiner jahrzehntelangen Erfahrung als Mediziner und Läufer ... Meer lezen

9,86 € of Gratis met Kobo Plus

Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit. Erstmals trägt Dr. med. Ulrich Strunz hier wissenschaftliche Erkenntnisse, hilfreiche Ernährungstipps und persönliche Geschichten aus seiner jahrzehntelangen Erfahrung als Mediziner und Läufer
... Meer lezen
Audioboek

The Examined Run

Why Good People Make Better Runners

door Sabrina B. Little ...

Verteld door Patricia Shade ...

Niet ingekort

9 uur 41 min

Can running make me a more moral person? Can striving to be a better person make me a better runner?In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics—virtue, vice, exemplarism, moral emotions, and competition—and brings them into conversation with her ... Meer lezen

17,83 €

Can running make me a more moral person? Can striving to be a better person make me a better runner?In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics—virtue, vice, exemplarism, moral emotions, and competition—and brings them into conversation with her
... Meer lezen
Audioboek

Running Manual, The - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health

The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength

door Empowered Living ...

Verteld door Empowered Living ...

Niet ingekort

1 uur 3 min

This course is going to show you how you can transform your body, improve your health and start waking up with tons of energy every single morning.You see, it all boils down to one very simple fact. We were born to run. And when we run, our bodies go through changes that make us more muscular, leaner, more energetic, happier and healthier in just about every way.So to start seeing improvements in ... Meer lezen

8,91 € of Gratis met Kobo Plus

This course is going to show you how you can transform your body, improve your health and start waking up with tons of energy every single morning.You see, it all boils down to one very simple fact. We were born to run. And when we run, our bodies go through changes that make us more muscular, leaner, more energetic, happier and healthier in just about every way.So to start seeing improvements in
... Meer lezen
Audioboek

The Lost Art of Running

A Journey to Rediscover the Forgotten Essence of Human Movement

door Shane Benzie, Tim Major ...

Verteld door Clifford Samuel ...

Niet ingekort

8 uur 57 min

Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel.'Heads up – here’s how to run like a pro' – The Times'A fascinating book' – Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' – Elisabet Barnes, coach and athlete'Shane is the ... Meer lezen

16,08 €

Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel.'Heads up – here’s how to run like a pro' – The Times'A fascinating book' – Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' – Elisabet Barnes, coach and athlete'Shane is the
... Meer lezen
Audioboek

Faster

Harness New Science. Enhance Running Performance. Unlock Your Personal Best.

door Andy Jones ...

Niet ingekort

7 uur 15 min

From one of the world’s leading sports scientists and former advisor to record-breaking athletes Paula Radcliffe and Eliud Kipchoge, FASTER is an essential guide to improving your running – whatever your distance or goal.Leading physiologist Professor Andy Jones draws on decades of research and a wealth of experience as a consultant in elite sport to explain the science behind speed, energy, ... Meer lezen

17,99 €

VOORAF BESTELLEN

From one of the world’s leading sports scientists and former advisor to record-breaking athletes Paula Radcliffe and Eliud Kipchoge, FASTER is an essential guide to improving your running – whatever your distance or goal.Leading physiologist Professor Andy Jones draws on decades of research and a wealth of experience as a consultant in elite sport to explain the science behind speed, energy,
... Meer lezen
Audioboek

In Her Nature

How Women Break Boundaries in the Great Outdoors

door Rachel Hewitt ...

Verteld door Rachel Hewitt ...

Niet ingekort

15 uur 1 min

Brought to you by Penguin.'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible WomenWhen Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she ... Meer lezen

18,38 €

Brought to you by Penguin.'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible WomenWhen Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she
... Meer lezen
Audioboek

Did Not Finish

Misadventures in Running, Cycling and Swimming

door George Mahood ...

Verteld door Nathaniel Priestley ...

Serie Luisterboek 1 - DNF Series
Niet ingekort

2 uur 49 min

Is running a marathon with your partner a wise idea?What about taking part in a triathlon together?George is about to find out as he and his wife Rachel put their marriage to the test.Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping holidays, family bike rides, hill-walking, and canoe trips. But things rarely go smoothly ... Meer lezen

4,64 € of Gratis met Kobo Plus

Is running a marathon with your partner a wise idea?What about taking part in a triathlon together?George is about to find out as he and his wife Rachel put their marriage to the test.Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping holidays, family bike rides, hill-walking, and canoe trips. But things rarely go smoothly
... Meer lezen
Audioboek

This Is About Running. This Is Not About Running.

Lessons for Between and Beyond the Start and Finish Line

door Chris Bennett ...

Verteld door Chris Bennett ...

Niet ingekort

7 uur 15 min

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your life.This Is About Running. This Is Not About Running. is a deeply motivating, funny, and unexpectedly moving ... Meer lezen

17,99 €

VOORAF BESTELLEN

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your life.This Is About Running. This Is Not About Running. is a deeply motivating, funny, and unexpectedly moving
... Meer lezen

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Aanbevolen voor jou

Luisterboeken in de categorie Hardlopen & Joggen

Can't Hurt Me - Nederlandse editie

Never Finished

Let Your Mind Run

How Bad Do You Want It?

Patina

Dafne

Living in the long run

Born to Run 2

Runner's High, The

The Ultra Mindset

Endure

Let Faith Grow

We Share the Sun

To the Gorge

Find Your Pace

Good for a Girl

Der kleine Laufcoach

The Examined Run

Running Manual, The - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health

The Lost Art of Running

Faster

In Her Nature

Did Not Finish

This Is About Running. This Is Not About Running.