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eBooks in de categorie Dwangmatig gedrag

Als je eBooks uit de categorie Dwangmatig gedrag' leuk vindt, dan vind je deze toptitels ook geweldig.
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  • The Power of Habit

    Why We Do What We Do, and How to Change from the Award-Winning Journalist

    door Charles Duhigg ...
    There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... Meer lezen

    9,99 €

  • Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    door Devon Price ...
    Serie Boek 1 - Unmasking Autism Series
    UNMASKING FOR LIFE, DEVON PRICE'S NEW BOOK, IS AVAILABLE TO BUY NOW***OVER 250,000 COPIES SOLD AROUND THE WORLD**'Outstanding.'' *-*Fern Brady, author of Strong Female Character'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans</... ... Meer lezen

    Was 6,49 € Nu 3,99 €

  • How to End a Gambling Addiction

    door Suzanne Frere-Picard ...
    This is my personal journey with gambling addiction - into hell and back. The book is meant to help compulsive gamblers to stop by getting insight in the reasons for their destructive behavior and by providing all the means to stop gambling and details about help available to those who want to stop gambling. This book is a guide to those gamblers who are still suffering, to assist them in the ... Meer lezen

    4,99 € of Gratis met Kobo Plus

  • The Minimalist Way

    Minimalism Strategies to Declutter Your Life and Make Room for Joy

    door Erica Layne ...
    Make room for what matters: minimalism strategies for life.Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.Filled with ... Meer lezen

    12,29 € of Gratis met Kobo Plus

  • Le TDA/H chez la femme

    Bien vivre avec le trouble du déficit de l'attention avec ou sans hyperactivité

    door Pascale De Coster ...
    Les femmes qui présentent un TDA/H vivent avec des défis spécifiques, que ce soit pour gérer leurs symptômes, naviguer dans le monde professionnel ou s’épanouir dans leurs relations humaines. Les impacts de leur trouble sur leur estime personnelle, leur santé mentale et leur bien-être sont profonds et pourtant peu reconnus.Quels sont les symptômes spécifiques du TDA/H au féminin ? Comment le ... Meer lezen

    16,99 €

  • Unmasking the Shadows: Early Detection of Psychopathy in Children and Adolescents

    door Desmond Gahan ...
    In "Unmasking the Shadows: Early Detection of Psychopathy in Children and Adolescents," readers are taken on a journey deep into the enigmatic world of childhood psychopathy. This thought-provoking and insightful book delves into the complex task of identifying and understanding psychopathic traits in the young, shedding light on a topic often shrouded in mystery.Drawing from the latest research ... Meer lezen

    2,99 € of Gratis met Kobo Plus

  • The Four Tendencies

    The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

    door Gretchen Rubin ...
    THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond t... ... Meer lezen

    3,99 €

  • STILTE

    Hoe je angst en paniek voor altijd kunt stoppen

    door Johan ...
    Ontdek de nieuwe best-seller op het gebied van angst en paniek.Als jij je Angst en Paniek voor eens en altijd wilt stoppen…En even een keer niet bezig wilt zijn met je Angst…Dan is dit het belangrijkste boek wat je ooit gaat lezen.Dit is waarom:Mijn naam is Johan en ik heb tientallen jaren last gehad van angst en paniek.Ik was wanhopig op zoek naar een oplossing maar niemand kon mij helpen…Vele ... Meer lezen

    17,95 €

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    door Cait Flanders ...
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Meer lezen

    2,68 €

  • Abnormaal goed

    Ontdek je talent via je afwijking

    door Peter Ampe, Emily Rammant ...
    Je kunt niet stilzitten. Je houdt niet van onaangekondigd bezoek. Je checkt noodgedwongen vijf keer of het licht uit is. Maar ook: je ziet details die niemand opmerkt. Je bedenkt keer op keer verrassende oplossingen. Je kunt uren aan een stuk geconcentreerd werken.Veel mensen bevinden zich, meestal zonder het zelf te beseffen, ergens op het spectrum van een neurodiverse afwijking. Ze hebben het ... Meer lezen

    12,99 € of Gratis met Kobo Plus

  • How to Break Up With Your Phone

    The 30-Day Plan to Take Back Your Life

    door Catherine Price ...
    'If you are a human being and you own a smartphone, you need this book.' Jonathan Haidt, author of The Anxious GenerationIs your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is ... Meer lezen

    4,99 €

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    door Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Meer lezen

    3,49 € of Gratis met Kobo Plus

  • Switch

    How to change things when change is hard

    door Dan Heath, Chip Heath ...
    **'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... Meer lezen

    8,99 €

  • Recovery

    Freedom From Our Addictions

    door Russell Brand ...
    The bestselling guide to overcoming addiction from comedian Russell Brand. ... Meer lezen

    11,76 €

  • Geen nieuwe spullen

    Een simpele gids om in 30 dagen geld, de planeet en je gezondheid te redden

    door Ashlee Piper ...
    In 30 dagen naar meer grip op je geld, je gezondheid én de planeetBijna twee jaar lang kocht Ashlee Piper niets nieuws. Ze raakte hierdoor uit de schulden, verminderde haar rommel, behaalde met gemak haar spaardoelen en ze werd gelukkiger en gezonder dan ooit. Dit waren voornemens die ze al heel lang op haar lijstje had staan, maar er ‘nooit de tijd voor had’ (omdat ze alleen maar bezig was met ... Meer lezen

    14,99 € of Gratis met Kobo Plus

  • La grosse

    door Ariane Séguillon ...
    Mon combat contre la boulimie, je l’ai mené seule. Seule et néanmoins entourée : par ma psy, par mes proches, par l’affection des dizaines de milliers d’inconnues et d’inconnus qui me suivent sur les réseaux sociaux. Se sentir aidée, encouragée, portée par la confiance, la fidélité des gens que l’on aime et que l’on estime, c’est une chance qui n’a pas de prix. Si précieux soit-il, cet ... Meer lezen

    13,99 €

  • Sex Addiction: The Partner's Perspective

    A Comprehensive Guide to Understanding and Surviving Sex Addiction For Partners and Those Who Want to Help Them

    door Paula Hall ...
    Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a ... Meer lezen

    38,95 €

  • How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    door Dana K. White ...
    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Meer lezen

    8,99 € of Gratis met Kobo Plus

  • DÉPENDANCE AFFECTIVE : La Méthode RLD pour une Guérison en Profondeur

    Livre Dépendance Affective | Sortir de la Dépendance Affective | Vaincre la Dépendance Affective

    door Marie Russo ...
    DÉPENDANCE AFFECTIVE : LA MÉTHODE RLD POUR UNE GUÉRISON EN PROFONDEUR- En avez-vous assez d'être dans des relations malsaines ?- Voulez-vous apprendre à être heureux tout seul ?- Êtes-vous prêt à prendre le contrôle de votre propre bonheur ?Et si le moyen le plus efficace de se détacher de la dépendance affective était TOUT SIMPLEMENT de l'éviter ?Oubliez les approches habituelles pour traiter de ... Meer lezen

    6,90 € of Gratis met Kobo Plus

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    door Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Meer lezen

    8,99 €

  • Les plus grands psychopathes

    Une histoire des crimes les plus célèbres

    door La Boîte à Pandore, John Marlowe ...
    Découvrez les plus célèbres psychopathes de l'histoire...Carl Panzram fut victime de viol collectif à l’âge de 14 ans. Pour se venger, il viola à son tour un bon millier de jeunes garçons et d’hommes adultes, et commit plus de vingt meurtres.Ed Kemper tua sa grand-mère d’une balle dans la tête et de deux dans le dos. Il ne s’arrêta pas en si bon chemin, il assassina aussi son grand-père, sa mère, ... Meer lezen

    11,99 € of Gratis met Kobo Plus

  • The Mindfulness Workbook for OCD

    A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

    door Jon Hershfield, MFT, Tom Corboy, MFT ...
    If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices with cognitive-behavioral therapy (CBT), The ... Meer lezen

    12,60 €

  • Irresistible

    Why We Can’t Stop Checking, Scrolling, Clicking and Watching

    door Adam Alter ...
    Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve ... Meer lezen

    9,49 €

  • Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    door Martin N. Seif, PhD, Sally M. Winston, PsyD ...
    Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Meer lezen

    10,80 €