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eBooks in de categorie Voeding

Als je eBooks uit de categorie Voeding' leuk vindt, dan vind je deze toptitels ook geweldig.
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  • The Carnivore Code

    Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

    door Paul Saladino ...
    In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Meer lezen

    13,99 €

  • Food for Life

    The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

    door Tim Spector ...
    'Life-changing' DAVINA McCALL**'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**As seen on Channel 4’s What Not to Eat******THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food For Life is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see The Food For Life Cookbook</... ... Meer lezen

    3,99 €

  • We eten ons dood

    Hoe we met onze landbouw de wereld kunnen redden

    door Louis De Jaeger ...
    Weet jij wat je eet? Weet je waar het vandaan komt en wat het met je doet? Weet je wat het met onze planeet doet? Dat waren de vragen waar Louis De Jaeger op zijn achttiende mee zat toen hij met zijn schooldiploma in de hand moest kiezen wat hij met zijn toekomst zou doen. Bewogen door de levensverhalen van zijn beide grootmoeders, allebei boerendochters, wil hij de landbouw in. Maar hij wil niet ... Meer lezen

    15,99 €

  • Diät Dilemma: Wie Sie den Meinungsdschungel durchbrechen, spielend abnehmen, gesund bleiben und länger leben

    door Karsten Mitternich ...
    Stellen Sie sich vor, Sie kennen 100 Wege nach Sparta und kommen doch nie an.Stellen Sie sich vor, Sie kennen 100 Diäten und nehmen doch nie ab.Vielleicht liegt das Problem nicht in den Wegbeschreibungen, sondern in zu starren Diätanweisungen, die uns regelmäßig und zwangsläufig zum Scheitern bringen. Für nahezu alle Diäten sind deshalb tiefergehende, zeitlose Prinzipien notwendig, die uns helfen ... Meer lezen

    9,99 € of Gratis met Kobo Plus

  • Stefan Gates on E Numbers

    door Stefan Gates ...
    'Stefan Gates on E Numbers' is a myth-busting celebration of 'E's--the additives and preservatives that make up Britain's most feared ingredients. Most of the food we eat has them yet we are hugely suspicious of them and believe that they cause everything from twitchy eyelids to colon cancer. In this book Stefan discusses just how bad our food would taste, how wrong it would look and how ... Meer lezen

    4,49 €

  • Sustainable Protein Sources

    Advances for a Healthier Tomorrow

    Bewerkt door Sudarshan Nadathur, Janitha P.D. Wanasundara, Laurie Scanlin ...
    Sustainable Protein Sources: Advances for a Healthier Tomorrow, Second Edition explores alternative proteins, including plant, fungal, algal and insect proteins that can take the place of meat as sustainable sources to satisfy human protein needs. This revised edition presents the benefits of plant and alternative protein consumption, including those that benefit the environment, population, and ... Meer lezen

    208,81 €

  • Thrive Fitness

    The Program for Peak Mental & Physical Strength Fueled by Clean, Plant-Based, Whole Food Recipes

    door Brendan Brazier ...
    Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. ... Meer lezen

    10,27 €

  • Lang zullen we leven

    Wat werkt om langer energiek en gezond te zijn

    door Servaas Binge ...
    Ontdek de geheimen voor gezond ouder wordenUniek boek: Het eerste werk dat de nieuwste medische inzichten combineert met een onderbouwd actieplan voor vitaal ouder worden.100-Dagenplan: Leefstijlarts Servaas Bingé presenteert een concreet gezondheidsplan om je lichaam en geest duurzaam te onderhouden.Revolutionaire zelftest: Bepaal je biologische leeftijd en ontdek je persoonlijke aandacht... ... Meer lezen

    13,99 € of Gratis met Kobo Plus

  • The Alternate-Day Diet Revised

    The Original Up-Day, Down-Day Eating Plan to Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life

    door James B. Johnson M.D., Donald R. Laub Sr. M.D. ...
    The original intermittent fasting diet – now up-dated and expandedAn easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent fasting as well as additional techniques (including supplementation and eating according to the body’s ... Meer lezen

    10,27 €

  • The Dr. Sears T5 Wellness Plan

    Transform Your Mind and Body, Five Changes in Five Weeks

    door William Sears, Erin Sears Basile ...
    The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks.Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick.You don't need a diet plan. You need a health transformation—from the inside ... Meer lezen

    11,17 €

  • The Hashimoto's Healing Diet

    Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back

    door Marc Ryan LAC ...
    A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis.If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in!In this book, Marc Ryan, L.Ac., will help ... Meer lezen

    9,00 €

  • Revoluția glucozei

    door Jessie Inchauspe ...
    Glucoza, adică zahărul din sânge, este o moleculă minusculă din corp, dar care are un impact enorm asupra sănătății. Aceasta pătrunde în sânge prin amidonul și glucidele pe care le consumăm. Nouăzeci la sută dintre noi suferim din cauza excesului de glucoză din corp și cei mai mulți nu știm acest lucru. Simptomele? Pofte de mâncare imperioase, oboseală, infertilitate, probleme hormonale, riduri... ... Meer lezen

    10,49 €

  • Unlocking the Keto Code

    The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

    door Steven R. Gundry, MD ...
    Serie Boek 7 - The Plant Paradox
    From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... Meer lezen

    15,99 €

  • User's Guide to Chromium

    Don't Be a Dummy, Become an Expert on What Chromium Can Do for Your Health

    door Melissa Diane Smith ...
    Serie series Basic Health Publications User's Guide
    Explains everything you need to know to make this nutrient work for you. ... Meer lezen

    4,87 € of Gratis met Kobo Plus

  • Disease-Proof Your Child

    Feeding Kids Right

    door Joel Fuhrman ...
    Harness the power of a nutrient-rich diet to give your child a healthy life with this guide featuring easy, kid friendly recipes.In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections and reduce the occurrence of everything from ... Meer lezen

    12,29 €

  • Deadly Bites

    The Toxic Truth About Processed Food

    door Dr. Emily M. Lawson ...
    Discover the Hidden Dangers Lurking in Every BiteAre you aware of the toxic truth waiting in your pantry? Dive into the eye-opening journey of understanding what truly lies beneath the surface of our everyday meals. With Deadly Bites: The Toxic Truth About Processed Food, you will unravel the complexities behind that seemingly innocuous box or bag that promises convenience and flavor.Drawing back ... Meer lezen

    4,45 € of Gratis met Kobo Plus

  • The Energy Paradox

    What to Do When Your Get-Up-and-Go Has Got Up and Gone

    door Steven R. Gundry, MD ...
    Serie Boek 6 - The Plant Paradox
    The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... Meer lezen

    15,99 €

  • Boissons naturelles pour votre santé

    Petit guide digital avec quelques boissons naturelles et leurs propriétés naturelles et curatives

    door Cristina Rebiere, Olivier Rebiere ...
    Serie Boek 0 - Nature Passion
    Un petit jus frais ou une tisane pour la santé?Vous aimez la nature, les animaux ou les végétaux?Vous aimeriez savoir comment utiliser fruits et légumes pour faire des jus frais, des tisanes, et améliorer votre santé?La vie est aussi faite de plaisirs simples qui peuvent se transformer en pur bonheur facilement ;-)Notre collection de livrets pratiques "Nature Passion" va vous le prouver!Découvrez ... Meer lezen

    Gratis

  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    door Jessie Inchauspe ...
    'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how ... Meer lezen

    8,99 €

  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

    door Dr. Mindy Pelz ...
    **NEW YORK TIMES BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!INTERNATIONAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast ... Meer lezen

    11,65 €

  • How the World Really Works

    A Scientist’s Guide to Our Past, Present and Future

    door Vaclav Smil ...
    * THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works. ... Meer lezen

    9,49 €

  • Vous êtes fous d'avaler ça ! Un industriel de l'agroalimentaire dénonce

    door Christophe Brusset ...
    Matières premières avariées, marchandises trafiquées, contrôles d’hygiène contournés, Christophe Brusset dénonce les multiples dérives dont il est, depuis vingt ans, le complice ou le témoin dans les coulisses de l’industrie agroalimentaire. Ingénieur de haut niveau devenu dirigeant au sein de groupes internationaux, à 44 ans, il a décidé de "faire aujourd’hui son devoir" et de briser la loi du ... Meer lezen

    7,49 €

  • 100% suikervrij in 30 dagen

    Sugarchallenge

    door Carola van Bemmelen ...
    Serie series 100% suikervrij
    Het wordt steeds duidelijker dat suiker een enorme invloed heeft op de gezondheid. Sterker nog: het zou weleens de hoofdoorzaak kunnen zijn van de huidige obesitasepidemie en veel welvaartsziekten. Carola van Bemmelen daagt je uit om 30 dagen lang suiker te laten staan. En met haar drie-fasenplan gaat dat lukken!Gevarieerde recepten (van ontbijtjes tot snacks, van bijgerecht tot overheerlijk ... Meer lezen

    12,99 € of Gratis met Kobo Plus

  • The Diet Myth

    The Real Science Behind What We Eat

    door Professor Tim Spector ...
    Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss ... Meer lezen

    5,49 €