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Anxiety

A Very Short Introduction

door Daniel Freeman, Jason Freeman ...

Serie series Very Short Introductions
Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why ... Meer lezen

7,13 €

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why
... Meer lezen
Paranoia

A Journey Into Extreme Mistrust and Anxiety

door Daniel Freeman ...

'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS'FASCINATING… SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey.For decades, conventional wisdom held that paranoia was only ... Meer lezen

Was 21,76 € Nu 7,79 €

'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS'FASCINATING… SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey.For decades, conventional wisdom held that paranoia was only
... Meer lezen
How to Keep Calm and Carry On

Inspiring ways to worry less and live a happier life

door Daniel Freeman, Jason Freeman ...

You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on.Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred. ... Meer lezen

8,68 €

You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on.Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred.
... Meer lezen
Overcoming Paranoid & Suspicious Thoughts

door Daniel Freeman, Philippa Garety, Jason Freeman ...

Serie series
Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a ... Meer lezen

3,99 €

Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a
... Meer lezen
The Letters: How a Mixed-Race American Child Learned about His French Mother and Heritage

door Daniel Freeman ...

Daniel Freeman was eighteen years old when his mother, Johnnie, sat him down at the kitchen table for a serious conversation. What she told him changed his life forever.Johnnie was not his mother.Join Daniel, the mixed-race son of an internationally known African-American artist, as he discovers a collection of personal letters that reveal astonishing, secret details of his birth and life. Sit and ... Meer lezen

6,99 € of Gratis met Kobo Plus

Daniel Freeman was eighteen years old when his mother, Johnnie, sat him down at the kitchen table for a serious conversation. What she told him changed his life forever.Johnnie was not his mother.Join Daniel, the mixed-race son of an internationally known African-American artist, as he discovers a collection of personal letters that reveal astonishing, secret details of his birth and life. Sit and
... Meer lezen
Overcoming Paranoid and Suspicious Thoughts, 2nd Edition

A self-help guide using cognitive behavioural techniques

door Daniel Freeman, Jason Freeman, Philippa Garety ...

Serie series
'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of ... Meer lezen

3,99 €

'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of
... Meer lezen
Coming of Age

door Daniel Freeman ...

Angel the heroine of the story has to find a balance between knowing she is a future Clan leader and just being a "Normal" young woman/Vampire in modern day society. She wants to find love and go to college but now that she has fully changed into a Vampire that life may now be impossible for her to live. Angel is not just your normal newly changed Vampire, due to her blood lines she has inherited ... Meer lezen

5,49 € of Gratis met Kobo Plus

Angel the heroine of the story has to find a balance between knowing she is a future Clan leader and just being a "Normal" young woman/Vampire in modern day society. She wants to find love and go to college but now that she has fully changed into a Vampire that life may now be impossible for her to live. Angel is not just your normal newly changed Vampire, due to her blood lines she has inherited
... Meer lezen
Sviluppare applicazioni per iPad

door Eric T. Freeman Daniel H. Steinberg ...

Serie Boek 16 - Sviluppare app
Non è uno smartphone e neppure un notebook: iPad definisce a tutti gli effetti una nuova categoria di device, che ha bisogno di applicazioni dedicate per mostrare le sue enormi potenzialità. Gli sviluppatori che hanno già esperienza con la creazione di applicazioni per iPhone, impareranno con questo libro a immaginare, progettare e creare applicazioni perfette per chi ha in mano un iPad. Gli ... Meer lezen

17,99 €

Non è uno smartphone e neppure un notebook: iPad definisce a tutti gli effetti una nuova categoria di device, che ha bisogno di applicazioni dedicate per mostrare le sue enormi potenzialità. Gli sviluppatori che hanno già esperienza con la creazione di applicazioni per iPhone, impareranno con questo libro a immaginare, progettare e creare applicazioni perfette per chi ha in mano un iPad. Gli
... Meer lezen
The Stressed Sex

Uncovering the Truth About Men, Women, and Mental Health

door Daniel Freeman, Jason Freeman ...

Every day millions of people struggle with psychological and emotional problems. The Stressed Sex sets out to answer a simple, but crucial, question: are rates of psychological disorder different for men and women? The implications - for individuals and society alike - are far-reaching, and to date, this important issue has been largely ignored in all the debates raging about gender differences. ... Meer lezen

16,05 €

Every day millions of people struggle with psychological and emotional problems. The Stressed Sex sets out to answer a simple, but crucial, question: are rates of psychological disorder different for men and women? The implications - for individuals and society alike - are far-reaching, and to date, this important issue has been largely ignored in all the debates raging about gender differences.
... Meer lezen
Know Your Mind

Everyday Emotional and Psychological Problems and How to Overcome Them

door Jason Freeman, Daniel Freeman ...

Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems – the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers:* A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress ... Meer lezen

18,33 €

Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems – the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers:* A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress
... Meer lezen
You Can Be Happy

How CBT can change how you feel

door Daniel Freeman, Jason Freeman ...

Do you feel that there’s room for a bit more happiness in your life?A lot more even?Then here’s the good news: you have much more control over your happiness than you probably think. And in this book, you’ll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.What’s more, every single suggested action in this book has been scientifically ... Meer lezen

8,68 €

Do you feel that there’s room for a bit more happiness in your life?A lot more even?Then here’s the good news: you have much more control over your happiness than you probably think. And in this book, you’ll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.What’s more, every single suggested action in this book has been scientifically
... Meer lezen
Use Your Head

A Guided Tour of the Human Mind

door Jason Freeman, Dr Daniel Freeman ...

Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces ... Meer lezen

3,99 €

Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces
... Meer lezen