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artikelenartikel

Onbeperkt toegang tot eBooks

Onbeperkt toegang tot luisterboeken

Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions

Ontvang elke maand 1 credit voor een luisterboek naar keuze

Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions

Onbeperkt toegang tot eBooks

Onbeperkt toegang tot luisterboeken

Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions
Luisterboek
door ,

Verkrijgbaar:
. Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions.

Reserveren
1 audioboek per maand

+ Probeer het 30 dagen gratis

Speciale aanbieding

Ontvang elke maand 1 credit om in te wisselen voor een audioboek naar keuze

*Geen verplichtingen, annuleren kan altijd

GRATIS

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Audioboek

Panic Attacks and Anxiety Relief: For a Calmer Everyday Life

door Danielle Kramer ...

Verteld door Danielle Kramer ...

Niet ingekort

1 uur 52 min

Break free from sudden panic and constant worry by mastering proven anxiety relief and nervous system regulation. Whether you are navigating a stressful commute, feeling overwhelmed at work, or struggling to unwind before sleep, this calming audio experience provides immediate support. Transform mental spirals into grounded confidence with compassionate, real-world tools designed for busy daily ... Meer lezen

9,09 € of Gratis met Kobo Plus

Break free from sudden panic and constant worry by mastering proven anxiety relief and nervous system regulation. Whether you are navigating a stressful commute, feeling overwhelmed at work, or struggling to unwind before sleep, this calming audio experience provides immediate support. Transform mental spirals into grounded confidence with compassionate, real-world tools designed for busy daily
... Meer lezen
Audioboek

Narcissist Recovery: Breaking Trauma Bonds and Finding Peace

door Danielle Kramer ...

Verteld door Danielle Kramer ...

Niet ingekort

1 uur 56 min

Break free from the exhaustion of emotional abuse and sever toxic trauma bonds to reclaim your mental peace. If you are navigating the confusion of a manipulative relationship, this compassionate audio guide offers a safe space to process your reality. Stop questioning your sanity and start dismantling the shame that keeps you trapped in survival mode.Transform feelings of self-doubt into grounded ... Meer lezen

9,09 € of Gratis met Kobo Plus

Break free from the exhaustion of emotional abuse and sever toxic trauma bonds to reclaim your mental peace. If you are navigating the confusion of a manipulative relationship, this compassionate audio guide offers a safe space to process your reality. Stop questioning your sanity and start dismantling the shame that keeps you trapped in survival mode.Transform feelings of self-doubt into grounded
... Meer lezen
Audioboek

OCD Self-Help Skills to Break Loops and Reclaim Your Life

door Danielle Kramer ...

Verteld door Danielle Kramer ...

Niet ingekort

1 uur 56 min

Escape the exhausting cycle of intrusive thoughts and anxiety with actionable mental health tools for lasting relief. Whether you are battling a restless mind while trying to sleep or feeling paralyzed during your daily commute, this compassionate audio guide grounds your nervous system. Learn to step out of obsessive mental loops without shame, finding immediate clarity right where you are.Stop ... Meer lezen

9,09 € of Gratis met Kobo Plus

Escape the exhausting cycle of intrusive thoughts and anxiety with actionable mental health tools for lasting relief. Whether you are battling a restless mind while trying to sleep or feeling paralyzed during your daily commute, this compassionate audio guide grounds your nervous system. Learn to step out of obsessive mental loops without shame, finding immediate clarity right where you are.Stop
... Meer lezen
Audioboek

Setting Boundaries, Finding Peace, and Reclaiming Your Time, Energy, and Self-Respect

door Danielle Kramer ...

Verteld door Danielle Kramer ...

Niet ingekort

1 uur 36 min

Break free from people-pleasing and chronic burnout by mastering the empowering psychology of healthy boundaries. If you constantly feel stretched thin, overwhelmed by daily demands, or guilty for simply needing a break, this compassionate audio guide offers a therapeutic mental reset. Transform that exhausting cycle of overgiving into a grounded, peaceful reality where your nervous system can ... Meer lezen

9,09 € of Gratis met Kobo Plus

Break free from people-pleasing and chronic burnout by mastering the empowering psychology of healthy boundaries. If you constantly feel stretched thin, overwhelmed by daily demands, or guilty for simply needing a break, this compassionate audio guide offers a therapeutic mental reset. Transform that exhausting cycle of overgiving into a grounded, peaceful reality where your nervous system can
... Meer lezen

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Aanbevolen voor jou

Door Danielle Kramer vertelde boeken

Panic Attacks and Anxiety Relief: For a Calmer Everyday Life

Narcissist Recovery: Breaking Trauma Bonds and Finding Peace

OCD Self-Help Skills to Break Loops and Reclaim Your Life

Setting Boundaries, Finding Peace, and Reclaiming Your Time, Energy, and Self-Respect