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Coping With... eBook Serie

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  • Coping with Fears and Phobias

    A CBT Guide to Understanding and Facing Your Anxieties

    door Warren Mansell ...
    Serie series Coping With...
    Fear is a normal emotion. For one out of tenpeople, however, fear is extreme and disruptivebecause approximately 10% of people havean anxiety disorder at any one time, only atiny proportion of whom receive appropriatepsychological treatment. This book provides youwith information about fears and phobias and howto cope with them, so you can reclaim your life.Incorporating extensive research on ... Meer lezen

    8,94 €

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  • The Gentle Discipline Book

    How to raise co-operative, polite and helpful children

    door Sarah Ockwell-Smith ...
    Serie Boek 1 - Gentle
    Do you want to raise a well-behaved, happy child but feel that common forms of discipline used today, which focus on rewarding, excluding or punishing children, don't work for your family?In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will empower you to discipline your child in an ... Meer lezen

    6,49 €

  • A Lifelong Journey: Staying Well With Manic Depression/Bipolar Disorder: Staying Well With Manic Depression/Bipolar Disorder

    door Sarah Russell ...
    This book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression these stories fill an important gap in our understanding of manic depression. Rather than focus only on the burden of manic depression it is crucial to also listen to people who stay well. These stories provide proof that people with manic ... Meer lezen

    6,56 €

  • Asperger's Syndrome For Dummies, UK Edition

    door Georgina Gomez de la Cuesta, James Mason ...
    Asperger's Syndrome For Dummies covers everything that both people living with the condition and their families need to know. From explaining symptoms and getting a diagnosis, through to overcoming bullying in schools and choosing between the therapy and medical treatments available, this is a complete guide to surviving and thriving with the condition.Asperger's Syndrome For Dummies includes:Part ... Meer lezen

    18,99 €

  • The Princess Bitchface Syndrome 2.0

    door Michael Carr-Gregg, Elly Robinson ...
    What do you do when your previously quiet, loving daughter becomes a restless, rebellious stranger who acts like a responsible adult one day and a rude, selfish brat the next? You stay calm, and consult the experts.By the time they turn thirteen, adolescent girls look like they're ready for anything – but they're not. Our girls are growing up in a society that is rapidly changing and challenging ... Meer lezen

    16,37 €

  • The A-Z of Therapeutic Parenting

    Strategies and Solutions

    door Sarah Naish ...
    Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent.Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to ... Meer lezen

    21,97 €

  • Ptsd

    A Spouse's Perspective How to Survive in a World of Ptsd

    door Erica David ...
    Has PTSD invaded your world? Are you always walking on eggshells? Feel like nothing you do is right. Are you the victim of physical, emotional or verbal abuse? Are you in a relationship with someone who suffers from PTSD? Then this book is a must read for you. There is hope! So many spouses of PTSD sufferers have the false belief that nobody can understand what they are going through. Believe me ... Meer lezen

    5,93 €

  • Emotional Freedom Technique For Dummies

    door Helena Fone ...
    A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often ... Meer lezen

    18,99 €

  • Overcoming Depression For Dummies, UK Edition

    door Elaine Iljon Foreman, Charles H. Elliott, Laura L. Smith ...
    Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is ... Meer lezen

    14,99 €

  • How to Change Your Thinking About Depression

    Hazelden Quick Guides

    door Anonymous ...
    Serie series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be depressed? We all have bad days and feel down from ... Meer lezen

    3,34 €

  • Anxiety: The Essential Guide

    door Dr Jennifer Ashcroft ...
    Serie series Need2Know Books
    Everyone feels a degree of anxiousness from time to time and most people are able to cope with those feelings. In some cases, anxiety can be a good thing, prompting action when needed, the famous ‘fight or flight’ reaction.However, for some people anxiety can be too intense, becoming a bigger and bigger problem until it impacts upon daily life to such an extent something needs to be done.In order ... Meer lezen

    4,60 €

  • Counselling Skills for Working with Trauma

    Healing From Child Sexual Abuse, Sexual Violence and Domestic Abuse

    door Christiane Sanderson ...
    Serie series Essential Skills for Counselling
    Counselling Skills for Working with Trauma is a practical, introductory guide to counselling survivors of child abuse, neglect, rape, sexual violence, sexual trafficking, religious sexual abuse, and domestic abuse.Written in an accessible style, it provides a comprehensive introduction to complex trauma accompanied by advice on how to create a safe environment in which survivors can learn the ... Meer lezen

    35,41 €